{"id":10090,"date":"2026-06-10T12:00:00","date_gmt":"2026-06-10T03:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=10090"},"modified":"2026-06-10T09:23:37","modified_gmt":"2026-06-10T00:23:37","slug":"mol-mexican-traditional-sauce-history-guide","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/","title":{"rendered":"\u30e2\u30ec\u3068\u306f\uff1f500\u5e74\u306e\u6b74\u53f2\u304c\u9999\u308b\u30e1\u30ad\u30b7\u30b3\u4f1d\u7d71\u30bd\u30fc\u30b9\u306e\u6df1\u6df5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/06\/2dd33a7c4d6cab2d1cfeb8aae84c0360-2.jpg\" alt=\"\" class=\"wp-image-10236\"\/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/#%E5%8D%83%E3%81%AE%E5%91%B3%E3%82%92%E6%8C%81%E3%81%A4%E3%82%BD%E3%83%BC%E3%82%B9%E3%80%81%E3%83%A2%E3%83%AC%E3%81%AE%E4%B8%96%E7%95%8C%E3%81%B8\" >\u5343\u306e\u5473\u3092\u6301\u3064\u30bd\u30fc\u30b9\u3001\u30e2\u30ec\u306e\u4e16\u754c\u3078<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/#%E3%80%8C%E3%83%A2%E3%83%AC%E3%80%8D%E3%81%AE%E8%AA%9E%E6%BA%90%E3%81%8C%E7%A4%BA%E3%81%99%E3%82%82%E3%81%AE\" >\u300c\u30e2\u30ec\u300d\u306e\u8a9e\u6e90\u304c\u793a\u3059\u3082\u306e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/#%E8%B5%B7%E6%BA%90%E3%82%92%E3%82%81%E3%81%90%E3%82%8B%E8%A4%87%E6%95%B0%E3%81%AE%E7%89%A9%E8%AA%9E\" >\u8d77\u6e90\u3092\u3081\u3050\u308b\u8907\u6570\u306e\u7269\u8a9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/#%E4%BC%9D%E8%AA%AC%E3%81%AE%E3%83%A2%E3%83%AC%E3%83%BB%E3%83%9D%E3%83%96%E3%83%A9%E3%83%BC%E3%83%8E%E3%81%A8%E3%82%AB%E3%82%AB%E3%82%AA%E3%81%AE%E7%9C%9F%E5%AE%9F\" >\u4f1d\u8aac\u306e\u30e2\u30ec\u30fb\u30dd\u30d6\u30e9\u30fc\u30ce\u3068\u30ab\u30ab\u30aa\u306e\u771f\u5b9f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/#20%E7%A8%AE%E9%A1%9E%E4%BB%A5%E4%B8%8A%E3%81%AE%E7%B4%A0%E6%9D%90%E3%81%8C%E7%B9%94%E3%82%8A%E3%81%AA%E3%81%99%E5%91%B3%E3%81%AE%E6%A7%8B%E9%80%A0\" >20\u7a2e\u985e\u4ee5\u4e0a\u306e\u7d20\u6750\u304c\u7e54\u308a\u306a\u3059\u5473\u306e\u69cb\u9020<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/#%E3%82%AA%E3%82%A2%E3%83%8F%E3%82%AB%E3%80%81%E3%83%97%E3%82%A8%E3%83%96%E3%83%A9%E3%80%81%E3%81%9D%E3%81%97%E3%81%A6%E3%83%A6%E3%82%AB%E3%82%BF%E3%83%B3%E2%80%94%E2%80%94%E5%9C%9F%E5%9C%B0%E3%81%AE%E6%95%B0%E3%81%A0%E3%81%91%E5%AD%98%E5%9C%A8%E3%81%99%E3%82%8B%E3%83%A2%E3%83%AC\" >\u30aa\u30a2\u30cf\u30ab\u3001\u30d7\u30a8\u30d6\u30e9\u3001\u305d\u3057\u3066\u30e6\u30ab\u30bf\u30f3\u2014\u2014\u571f\u5730\u306e\u6570\u3060\u3051\u5b58\u5728\u3059\u308b\u30e2\u30ec<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/#%E7%9F%B3%E8%87%BC%E3%81%A8%E3%83%96%E3%83%AC%E3%83%B3%E3%83%80%E3%83%BC%E2%80%94%E2%80%94%E4%BC%9D%E7%B5%B1%E3%81%A8%E7%8F%BE%E4%BB%A3%E3%81%AE%E8%AA%BF%E7%90%86%E6%B3%95\" >\u77f3\u81fc\u3068\u30d6\u30ec\u30f3\u30c0\u30fc\u2014\u2014\u4f1d\u7d71\u3068\u73fe\u4ee3\u306e\u8abf\u7406\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/#%E7%84%A1%E5%BD%A2%E6%96%87%E5%8C%96%E9%81%BA%E7%94%A3%E3%81%8C%E8%AA%8D%E3%82%81%E3%81%9F%E3%80%81%E7%A5%9D%E7%A5%AD%E3%81%A8%E6%97%A5%E5%B8%B8%E3%81%AE%E5%91%B3\" >\u7121\u5f62\u6587\u5316\u907a\u7523\u304c\u8a8d\u3081\u305f\u3001\u795d\u796d\u3068\u65e5\u5e38\u306e\u5473<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/mol-mexican-traditional-sauce-history-guide\/#%E3%82%BD%E3%83%BC%E3%82%B9%E3%81%AB%E6%BA%B6%E3%81%91%E8%BE%BC%E3%82%93%E3%81%A0%E3%83%A1%E3%82%AD%E3%82%B7%E3%82%B3%E3%81%AE%E8%A8%98%E6%86%B6\" >\u30bd\u30fc\u30b9\u306b\u6eb6\u3051\u8fbc\u3093\u3060\u30e1\u30ad\u30b7\u30b3\u306e\u8a18\u61b6<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8D%83%E3%81%AE%E5%91%B3%E3%82%92%E6%8C%81%E3%81%A4%E3%82%BD%E3%83%BC%E3%82%B9%E3%80%81%E3%83%A2%E3%83%AC%E3%81%AE%E4%B8%96%E7%95%8C%E3%81%B8\"><\/span>\u5343\u306e\u5473\u3092\u6301\u3064\u30bd\u30fc\u30b9\u3001\u30e2\u30ec\u306e\u4e16\u754c\u3078<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30e2\u30ec\u300d\u3068\u805e\u3044\u3066\u3001\u3042\u306a\u305f\u306f\u4f55\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u3082\u3057\u304b\u3059\u308b\u3068\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u8272\u306e\u6fc3\u539a\u306a\u30bd\u30fc\u30b9\u3092\u60f3\u50cf\u3055\u308c\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u306f\u30e2\u30ec\u3068\u3044\u3046\u5e83\u5927\u306a\u4e16\u754c\u306e\u3001\u307b\u3093\u306e\u5165\u308a\u53e3\u306b\u904e\u304e\u306a\u3044\u306e\u3067\u3059\u3002\u5b9f\u969b\u3001\u30e1\u30ad\u30b7\u30b3\u306b\u306f\u6570\u767e\u7a2e\u985e\u3082\u306e\u30e2\u30ec\u304c\u5b58\u5728\u3059\u308b\u3068\u8a00\u308f\u308c\u3001\u305d\u306e\u5473\u308f\u3044\u306f\u7518\u3044\u3082\u306e\u304b\u3089\u8f9b\u3044\u3082\u306e\u3001\u30b9\u30e2\u30fc\u30ad\u30fc\u306a\u3082\u306e\u307e\u3067\u5343\u5dee\u4e07\u5225\u3002\u4e00\u3064\u306e\u30bd\u30fc\u30b9\u306b\u3001\u4e00\u3064\u306e\u6587\u5316\u306e\u6df1\u307f\u304c\u6eb6\u3051\u8fbc\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e2\u30ec\u306e\u8a9e\u6e90\u306f\u3001\u30ca\u30ef\u30c8\u30eb\u8a9e\u3067\u300c\u30bd\u30fc\u30b9\u300d\u3084\u300c\u6df7\u5408\u7269\u300d\u3092\u610f\u5473\u3059\u308b\u300cmulli\uff08\u30e0\u30ea\uff09\u300d\u3084\u300cmoli\uff08\u30e2\u30ea\uff09\u300d\u3068\u3044\u3063\u305f\u8a00\u8449\u306b\u7531\u6765\u3057\u307e\u3059\u3002\u6587\u732e\u306b\u3088\u3063\u3066\u8868\u8a18\u304c\u7570\u306a\u308b\u306e\u306f\u3001\u3053\u306e\u6599\u7406\u304c\u9577\u3089\u304f\u6587\u5b57\u3067\u306f\u306a\u304f\u3001\u5bb6\u5ead\u306e\u53f0\u6240\u3067\u8a9e\u308a\u7d99\u304c\u308c\u3066\u304d\u305f\u53e3\u627f\u6587\u5316\u306e\u4e2d\u3067\u80b2\u307e\u308c\u3066\u304d\u305f\u304b\u3089\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u30e2\u30ec\u3068\u306f\u672c\u6765\u3001\u5358\u4e00\u306e\u30ec\u30b7\u30d4\u3092\u6307\u3059\u56fa\u6709\u540d\u8a5e\u3067\u306f\u306a\u304f\u3001\u591a\u69d8\u306a\u6750\u6599\u3092\u3059\u308a\u3064\u3076\u3057\u3066\u716e\u8fbc\u3093\u3060\u3001\u30e1\u30ad\u30b7\u30b3\u306e\u8907\u5408\u30bd\u30fc\u30b9\u5168\u822c\u3092\u6307\u3059\u8a00\u8449\u306a\u306e\u3067\u3059\u3002\u3053\u306e\u6642\u70b9\u3067\u3001\u79c1\u305f\u3061\u306e\u300c\u30e2\u30ec\uff1d\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30bd\u30fc\u30b9\u300d\u3068\u3044\u3046\u5148\u5165\u89b3\u306f\u3001\u9759\u304b\u306b\u3001\u3057\u304b\u3057\u6c7a\u5b9a\u7684\u306b\u8986\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u8907\u96d1\u3055\u3092\u8c61\u5fb4\u3059\u308b\u306e\u304c\u3001\u6700\u3082\u6709\u540d\u306a\u300c\u30e2\u30ec\u30fb\u30dd\u30d6\u30e9\u30fc\u30ce\u300d\u3067\u3057\u3087\u3046\u3002\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u98a8\u5473\u304c\u7279\u5fb4\u7684\u3067\u3059\u304c\u3001\u305d\u308c\u306f\u4e3b\u5f79\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5e7e\u7a2e\u985e\u3082\u306e\u4e7e\u71e5\u5510\u8f9b\u5b50\u3001\u30ca\u30c3\u30c4\u3001\u30b9\u30d1\u30a4\u30b9\u3001\u305d\u3057\u3066\u6642\u306b\u306f\u53e4\u304f\u306a\u3063\u305f\u30d1\u30f3\u3084\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u307e\u3067\u3082\u304c\u3001\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u306a\u308b\u307e\u3067\u3059\u308a\u6f70\u3055\u308c\u3001\u3058\u3063\u304f\u308a\u3068\u706b\u306b\u304b\u3051\u3089\u308c\u307e\u3059\u3002\u53e3\u306b\u542b\u3093\u3060\u77ac\u9593\u3001\u307e\u305a\u5510\u8f9b\u5b50\u306e\u6df1\u3044\u30b3\u30af\u3068\u9999\u3070\u3057\u3055\u304c\u5e83\u304c\u308a\u3001\u9045\u308c\u3066\u307b\u306e\u304b\u306a\u7518\u307f\u3068\u30b9\u30d1\u30a4\u30b9\u306e\u8907\u96d1\u306a\u4f59\u97fb\u304c\u820c\u306e\u4e0a\u3067\u5e7e\u5c64\u306b\u3082\u91cd\u306a\u308b\u3002\u3053\u306e\u591a\u5c64\u7684\u306a\u5473\u308f\u3044\u306e\u69cb\u9020\u3053\u305d\u304c\u3001\u9577\u3044\u6b74\u53f2\u3092\u7d4c\u3066\u78e8\u304d\u4e0a\u3052\u3089\u308c\u305f\u30e2\u30ec\u306e\u771f\u9aa8\u9802\u306a\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p 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