{"id":10327,"date":"2026-06-27T12:00:00","date_gmt":"2026-06-27T03:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=10327"},"modified":"2026-06-27T09:26:55","modified_gmt":"2026-06-27T00:26:55","slug":"sago-guide-origins-uses","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sago-guide-origins-uses\/","title":{"rendered":"\u30b5\u30b4\u3068\u306f\uff1f\u8a71\u984c\u306e\u98df\u6750\u306e\u6b63\u4f53\u3068\u697d\u3057\u307f\u65b9\u3092\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/06\/1-8.jpg\" alt=\"\" class=\"wp-image-10329\"\/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sago-guide-origins-uses\/#%E8%A9%B1%E9%A1%8C%E3%81%AE%E3%81%A4%E3%81%B6%E3%81%A4%E3%81%B6%E9%A3%9F%E6%9D%90%E3%80%81%E3%82%B5%E3%82%B4\" >\u8a71\u984c\u306e\u3064\u3076\u3064\u3076\u98df\u6750\u3001\u30b5\u30b4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sago-guide-origins-uses\/#%E3%82%B5%E3%82%B4%E3%81%AE%E6%AD%A3%E4%BD%93%EF%BC%9A%E3%83%A4%E3%82%B7%E3%81%AE%E6%9C%A8%E3%81%8B%E3%82%89%E7%94%9F%E3%81%BE%E3%82%8C%E3%81%9F%E3%83%87%E3%83%B3%E3%83%97%E3%83%B3\" >\u30b5\u30b4\u306e\u6b63\u4f53\uff1a\u30e4\u30b7\u306e\u6728\u304b\u3089\u751f\u307e\u308c\u305f\u30c7\u30f3\u30d7\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sago-guide-origins-uses\/#%E8%B5%B7%E6%BA%90%E3%82%92%E3%82%81%E3%81%90%E3%82%8B%E8%AC%8E%EF%BC%9A%E3%83%9E%E3%83%AB%E3%82%AF%E8%AB%B8%E5%B3%B6%E3%81%8B%E3%82%89%E4%B8%96%E7%95%8C%E3%81%B8\" >\u8d77\u6e90\u3092\u3081\u3050\u308b\u8b0e\uff1a\u30de\u30eb\u30af\u8af8\u5cf6\u304b\u3089\u4e16\u754c\u3078<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sago-guide-origins-uses\/#%E4%BC%9D%E7%B5%B1%E3%81%8C%E6%81%AF%E3%81%A5%E3%81%8F%E3%80%81%E3%82%B5%E3%82%B4%E6%8A%BD%E5%87%BA%E3%81%AE%E7%8F%BE%E5%A0%B4\" >\u4f1d\u7d71\u304c\u606f\u3065\u304f\u3001\u30b5\u30b4\u62bd\u51fa\u306e\u73fe\u5834<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sago-guide-origins-uses\/#%E3%82%B9%E3%82%A4%E3%83%BC%E3%83%84%E3%81%A0%E3%81%91%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%E3%80%81%E3%82%B5%E3%82%B4%E3%81%AE%E5%A4%9A%E5%BD%A9%E3%81%AA%E9%A1%94\" >\u30b9\u30a4\u30fc\u30c4\u3060\u3051\u3058\u3083\u306a\u3044\u3001\u30b5\u30b4\u306e\u591a\u5f69\u306a\u9854<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sago-guide-origins-uses\/#%E3%82%BF%E3%83%94%E3%82%AA%E3%82%AB%E3%81%AE%E6%AC%A1%E3%81%AF%E3%82%B5%E3%82%B4%EF%BC%9F%E6%97%A5%E6%9C%AC%E3%81%A7%E3%81%AE%E5%86%8D%E7%99%BA%E8%A6%8B\" >\u30bf\u30d4\u30aa\u30ab\u306e\u6b21\u306f\u30b5\u30b4\uff1f\u65e5\u672c\u3067\u306e\u518d\u767a\u898b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sago-guide-origins-uses\/#%E4%B8%80%E7%B2%92%E3%81%AE%E3%82%B5%E3%82%B4%E3%81%8C%E3%81%A4%E3%81%AA%E3%81%90%E3%80%81%E9%81%8E%E5%8E%BB%E3%81%A8%E6%9C%AA%E6%9D%A5%E3%81%AE%E9%A3%9F%E5%8D%93\" >\u4e00\u7c92\u306e\u30b5\u30b4\u304c\u3064\u306a\u3050\u3001\u904e\u53bb\u3068\u672a\u6765\u306e\u98df\u5353<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A9%B1%E9%A1%8C%E3%81%AE%E3%81%A4%E3%81%B6%E3%81%A4%E3%81%B6%E9%A3%9F%E6%9D%90%E3%80%81%E3%82%B5%E3%82%B4\"><\/span>\u8a71\u984c\u306e\u3064\u3076\u3064\u3076\u98df\u6750\u3001\u30b5\u30b4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B5%E3%82%B4%E3%81%AE%E6%AD%A3%E4%BD%93%EF%BC%9A%E3%83%A4%E3%82%B7%E3%81%AE%E6%9C%A8%E3%81%8B%E3%82%89%E7%94%9F%E3%81%BE%E3%82%8C%E3%81%9F%E3%83%87%E3%83%B3%E3%83%97%E3%83%B3\"><\/span>\u30b5\u30b4\u306e\u6b63\u4f53\uff1a\u30e4\u30b7\u306e\u6728\u304b\u3089\u751f\u307e\u308c\u305f\u30c7\u30f3\u30d7\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30b4\u306f\u3001\u30b5\u30b4\u30e4\u30b7\u306e\u5e79\u304b\u3089\u63a1\u308c\u308b\u30c7\u30f3\u30d7\u30f3\u3067\u3059\u3002\u898b\u305f\u76ee\u306f\u767d\u304f\u5c0f\u3055\u306a\u7c92\u3067\u3001\u304b\u3064\u3066\u300c\u6c99\u7a40\u300d\u3068\u3082\u66f8\u304b\u308c\u307e\u3057\u305f\u3002\u305d\u306e\u540d\u524d\u306e\u30eb\u30fc\u30c4\u3092\u8fbf\u308b\u3068\u3001\u30de\u30ec\u30fc\u8a9e\u3067\u300c\u98df\u6599\u300d\u3092\u610f\u5473\u3059\u308b\u8a00\u8449\u306b\u7a81\u304d\u5f53\u305f\u308a\u307e\u3059\u3002\u53e3\u306b\u5165\u308c\u308b\u3068\u3001\u3082\u3061\u3063\u3068\u3057\u305f\u7c92\u304c\u820c\u306e\u4e0a\u3067\u8ee2\u304c\u308b\u3088\u3046\u306a\u72ec\u7279\u306e\u98df\u611f\u3002\u305d\u308c\u81ea\u4f53\u306b\u969b\u7acb\u3064\u5473\u306f\u306a\u304f\u3001\u7121\u5473\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u7518\u3044\u30b7\u30ed\u30c3\u30d7\u3084\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306e\u98a8\u5473\u3092\u7d20\u76f4\u306b\u5438\u3044\u4e0a\u3052\u308b\u540d\u8107\u5f79\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p 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id=\"%E8%B5%B7%E6%BA%90%E3%82%92%E3%82%81%E3%81%90%E3%82%8B%E8%AC%8E%EF%BC%9A%E3%83%9E%E3%83%AB%E3%82%AF%E8%AB%B8%E5%B3%B6%E3%81%8B%E3%82%89%E4%B8%96%E7%95%8C%E3%81%B8\"><\/span>\u8d77\u6e90\u3092\u3081\u3050\u308b\u8b0e\uff1a\u30de\u30eb\u30af\u8af8\u5cf6\u304b\u3089\u4e16\u754c\u3078<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p 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