{"id":10724,"date":"2026-10-14T18:00:00","date_gmt":"2026-10-14T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=10724"},"modified":"2026-10-14T15:40:49","modified_gmt":"2026-10-14T06:40:49","slug":"nara-zuke-history-brewing-fermentation-guide","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/nara-zuke-history-brewing-fermentation-guide\/","title":{"rendered":"\u5948\u826f\u6f2c\u3051\u306e\u6b74\u53f2\u3068\u88fd\u6cd5\uff1a\u767a\u9175\u6587\u5316\u3092\u8aad\u307f\u89e3\u304f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/10\/1-7.jpg\" alt=\"\" class=\"wp-image-10751\" srcset=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/10\/1-7.jpg 900w, https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/10\/1-7-300x200.jpg 300w, https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/10\/1-7-768x512.jpg 768w, https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/10\/1-7-485x323.jpg 485w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/nara-zuke-history-brewing-fermentation-guide\/#%E5%A5%88%E8%89%AF%E6%BC%AC%E3%81%91%E3%81%A8%E3%81%AF%EF%BC%9F1300%E5%B9%B4%E3%81%AE%E6%99%82%E3%82%92%E8%B6%85%E3%81%88%E3%82%8B%E7%99%BA%E9%85%B5%E3%81%AE%E7%9F%A5%E6%81%B5\" >\u5948\u826f\u6f2c\u3051\u3068\u306f\uff1f1300\u5e74\u306e\u6642\u3092\u8d85\u3048\u308b\u767a\u9175\u306e\u77e5\u6075<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/nara-zuke-history-brewing-fermentation-guide\/#%E5%B9%B3%E5%9F%8E%E4%BA%AC%E3%81%AE%E6%9C%A8%E7%B0%A1%E3%81%8C%E8%AA%9E%E3%82%8B%E5%A5%88%E8%89%AF%E6%BC%AC%E3%81%91%E3%81%AE%E8%B5%B7%E6%BA%90\" >\u5e73\u57ce\u4eac\u306e\u6728\u7c21\u304c\u8a9e\u308b\u5948\u826f\u6f2c\u3051\u306e\u8d77\u6e90<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/nara-zuke-history-brewing-fermentation-guide\/#%E5%AE%A4%E7%94%BA%E3%81%8B%E3%82%89%E6%B1%9F%E6%88%B8%E3%81%B8%EF%BC%9A%E5%A5%88%E8%89%AF%E6%BC%AC%E3%81%91%E3%81%8C%E5%90%8D%E7%94%A3%E5%93%81%E3%81%AB%E3%81%AA%E3%82%8B%E3%81%BE%E3%81%A7\" >\u5ba4\u753a\u304b\u3089\u6c5f\u6238\u3078\uff1a\u5948\u826f\u6f2c\u3051\u304c\u540d\u7523\u54c1\u306b\u306a\u308b\u307e\u3067<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/nara-zuke-history-brewing-fermentation-guide\/#%E7%99%BD%E7%93%9C%E3%81%8B%E3%82%89%E5%B0%8F%E7%8E%89%E3%81%99%E3%81%84%E3%81%8B%E3%81%BE%E3%81%A7%EF%BC%9A%E5%A5%88%E8%89%AF%E6%BC%AC%E3%81%91%E3%81%AE%E6%9D%90%E6%96%99%E3%81%A8%E7%A8%AE%E9%A1%9E\" >\u767d\u74dc\u304b\u3089\u5c0f\u7389\u3059\u3044\u304b\u307e\u3067\uff1a\u5948\u826f\u6f2c\u3051\u306e\u6750\u6599\u3068\u7a2e\u985e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/nara-zuke-history-brewing-fermentation-guide\/#%E9%85%92%E7%B2%95%E3%81%A0%E3%81%91%E3%81%A7%E6%BC%AC%E3%81%91%E8%BE%BC%E3%82%80%EF%BC%9A%E4%BC%9D%E7%B5%B1%E3%81%AE%E8%A3%BD%E6%B3%95%E3%81%A8%E7%99%BA%E9%85%B5%E3%81%AE%E5%8A%9B\" >\u9152\u7c95\u3060\u3051\u3067\u6f2c\u3051\u8fbc\u3080\uff1a\u4f1d\u7d71\u306e\u88fd\u6cd5\u3068\u767a\u9175\u306e\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/nara-zuke-history-brewing-fermentation-guide\/#%E7%99%BA%E9%85%B5%E9%A3%9F%E5%93%81%E3%81%A8%E3%81%97%E3%81%A6%E3%81%AE%E5%A5%88%E8%89%AF%E6%BC%AC%E3%81%91%EF%BC%9A%E4%BF%9D%E5%AD%98%E3%81%AE%E7%9F%A5%E6%81%B5%E3%81%8C%E7%94%9F%E3%82%80%E3%81%86%E3%81%BE%E3%81%BF\" >\u767a\u9175\u98df\u54c1\u3068\u3057\u3066\u306e\u5948\u826f\u6f2c\u3051\uff1a\u4fdd\u5b58\u306e\u77e5\u6075\u304c\u751f\u3080\u3046\u307e\u307f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/nara-zuke-history-brewing-fermentation-guide\/#%E5%A5%88%E8%89%AF%E6%BC%AC%E3%81%91%E3%81%8C%E4%BC%9D%E3%81%88%E3%82%8B%E9%A3%9F%E6%96%87%E5%8C%96%E3%81%AE%E6%9C%AA%E6%9D%A5\" >\u5948\u826f\u6f2c\u3051\u304c\u4f1d\u3048\u308b\u98df\u6587\u5316\u306e\u672a\u6765<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A5%88%E8%89%AF%E6%BC%AC%E3%81%91%E3%81%A8%E3%81%AF%EF%BC%9F1300%E5%B9%B4%E3%81%AE%E6%99%82%E3%82%92%E8%B6%85%E3%81%88%E3%82%8B%E7%99%BA%E9%85%B5%E3%81%AE%E7%9F%A5%E6%81%B5\"><\/span>\u5948\u826f\u6f2c\u3051\u3068\u306f\uff1f1300\u5e74\u306e\u6642\u3092\u8d85\u3048\u308b\u767a\u9175\u306e\u77e5\u6075<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e73\u57ce\u4eac\u304b\u3089\u51fa\u571f\u3057\u305f\u6728\u7c21\u306b\u300c\u52a0\u9808\u6d25\u6bdb\uff08\u304b\u3059\u3065\u3051\uff09\u300d\u306e\u540d\u304c\u8a18\u3055\u308c\u3066\u3044\u308b\u2014\u2014<a href=\"https:\/\/www.maff.go.jp\/j\/keikaku\/syokubunka\/traditional-foods\/menu\/naraduke.html\">\u5948\u826f\u770c \u5948\u826f\u6f2c\u3051\uff08\u306a\u3089\u3065\u3051\uff09 &#8211; \u306b\u3063\u307d\u3093\u4f1d\u7d71\u98df\u56f3\u9451<\/a>\u306f\u305d\u3046\u4f1d\u3048\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u6b74\u53f2\u306f1300\u5e74\u4ee5\u4e0a\u524d\u306b\u3055\u304b\u306e\u307c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u3076\u308d\u304f\u306e\u4e0a\u6f84\u307f\u306f\u9152\u3068\u3057\u3066\u98f2\u307e\u308c\u3001\u5e95\u306b\u305f\u307e\u3063\u305f\u6c41\u306f\u6368\u3066\u3089\u308c\u308b\u3053\u3068\u306a\u304f\u3001\u5869\u6f2c\u3051\u306b\u3057\u305f\u91ce\u83dc\u3092\u6d78\u3059\u305f\u3081\u306b\u4f7f\u308f\u308c\u307e\u3057\u305f\u3002\u4fdd\u5b58\u306e\u305f\u3081\u306e\u98df\u3067\u3042\u308a\u3001\u98df\u5353\u306b\u6dfb\u3048\u308b\u9999\u306e\u7269\u3067\u3082\u3042\u3063\u305f\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5948\u826f\u6f2c\u3051\u306f\u3001\u5358\u306a\u308b\u6f2c\u7269\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9650\u3089\u308c\u305f\u98df\u6750\u3092\u9577\u304f\u4fdd\u305f\u305b\u308b\u767a\u9175\u306e\u77e5\u6075\u304c\u3001\u5948\u826f\u306e\u66ae\u3089\u3057\u306e\u4e2d\u3067\u53d7\u3051\u7d99\u304c\u308c\u3066\u304d\u305f\u4fdd\u5b58\u98df\u306a\u306e\u3067\u3059\u3002\u8d77\u6e90\u3001\u88fd\u6cd5\u3001\u6587\u5316\u306e\u4e2d\u3067\u306e\u4f4d\u7f6e\u3065\u3051\u3002\u4e09\u3064\u306e\u89d2\u5ea6\u304b\u3089\u3001\u305d\u306e\u59ff\u3092\u8ffd\u3044\u304b\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B9%B3%E5%9F%8E%E4%BA%AC%E3%81%AE%E6%9C%A8%E7%B0%A1%E3%81%8C%E8%AA%9E%E3%82%8B%E5%A5%88%E8%89%AF%E6%BC%AC%E3%81%91%E3%81%AE%E8%B5%B7%E6%BA%90\"><\/span>\u5e73\u57ce\u4eac\u306e\u6728\u7c21\u304c\u8a9e\u308b\u5948\u826f\u6f2c\u3051\u306e\u8d77\u6e90<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e73\u57ce\u4eac\u306e\u6728\u7c21\u306b\u3001\u305d\u306e\u540d\u306f\u6b8b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u52a0\u9808\u6d25\u6bdb\u300d\u2014\u2014\u304b\u3059\u3065\u3051\u30021300\u5e74\u4ee5\u4e0a\u3082\u524d\u3001\u5948\u826f\u306e\u90fd\u3067\u306f\u3059\u3067\u306b\u7c95\u306b\u6f2c\u3051\u305f\u74dc\u304c\u98df\u3055\u308c\u3066\u3044\u305f\u3068\u3055\u308c\u307e\u3059\u3002\u8fb2\u6797\u6c34\u7523\u7701\u306e\u306b\u3063\u307d\u3093\u4f1d\u7d71\u98df\u56f3\u9451\u306b\u3082\u3001\u5948\u826f\u6f2c\u3051\u306e\u6700\u3082\u53e4\u3044\u8a18\u9332\u3068\u3057\u3066\u3001\u5e73\u57ce\u4eac\u51fa\u571f\u306e\u6728\u7c21\u306e\u540d\u304c\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u6728\u7c21\u304c\u518d\u3073\u4eba\u306e\u76ee\u306b\u89e6\u308c\u305f\u306e\u306f\u662d\u548c63\u5e74\u3067\u3059\u3002\u5948\u826f\u5e02\u4e8c\u6761\u5927\u8def\u306e\u30c7\u30d1\u30fc\u30c8\u5efa\u8a2d\u73fe\u5834\u3067\u884c\u308f\u308c\u305f\u767a\u6398\u8abf\u67fb\u3067\u3001\u9577\u5c4b\u738b\u90b8\u8de1\u304b\u3089\u51fa\u571f\u3057\u307e\u3057\u305f\u3002\u58a8\u3067\u8a18\u3055\u308c\u3066\u3044\u305f\u306e\u306f\u300c\u9032\u7269\u52a0\u9808\u6d25\u6bdb\u74dc\uff08\u305f\u3066\u307e\u3064\u308a\u3082\u306e\u304b\u3059\u3065\u3051\u3046\u308a\uff09\u300d\u3068\u300c\u52a0\u9808\u6d25\u97d3\u5948\u9808\u6bd4\uff08\u304b\u3059\u3065\u3051\u304b\u3093\u306a\u3059\u3073\uff09\u300d\u3002\u8d08\u308a\u7269\u3068\u3057\u3066\u9063\u308f\u3055\u308c\u305f\u7c95\u6f2c\u3051\u306e\u74dc\u306a\u3069\u3092\u8a18\u3057\u305f\u3001\u8ca2\u7d0d\u54c1\u306e\u4f1d\u7968\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u5f53\u6642\u306e\u52a0\u9808\u6d25\u6bdb\u306f\u3069\u306e\u3088\u3046\u306b\u4f5c\u3089\u308c\u3066\u3044\u305f\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u5f53\u6642\u306e\u9152\u3068\u3044\u3048\u3070\u3069\u3076\u308d\u304f\u3092\u6307\u3057\u3001\u7c95\u3068\u306f\u643e\u308a\u7c95\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u5bb9\u5668\u306e\u5e95\u306b\u6e9c\u307e\u308b\u6c88\u6bbf\u7269\u306e\u67d3\uff08\u304a\u308a\uff09\u3067\u3057\u305f\u3002\u5869\u6f2c\u3051\u3057\u305f\u91ce\u83dc\u3092\u305d\u306e\u6c88\u6bbf\u7269\u306b\u6f2c\u3051\u8fbc\u3093\u3060\u3082\u306e\u304c\u3001\u4fdd\u5b58\u98df\u3084\u9999\u306e\u7269\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u3066\u3044\u305f\u3068\u3055\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5ef6\u559c\u5f0f\u5927\u81b3\u306e\u90e8\u306b\u306f\u6c41\u7cdf\u6f2c\u3068\u8a18\u3055\u308c\u3066\u304a\u308a\u3001\u73fe\u5728\u306e\u5948\u826f\u6f2c\u306e\u3088\u3046\u306a\u7c95\u6f2c\u306e\u5f62\u5f0f\u3068\u306f\u7570\u306a\u3063\u3066\u3044\u305f\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p 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