{"id":10820,"date":"2026-11-05T18:00:00","date_gmt":"2026-11-05T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=10820"},"modified":"2026-11-05T12:12:26","modified_gmt":"2026-11-05T03:12:26","slug":"brussels-sprouts-origin-types-cooking-methods","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/brussels-sprouts-origin-types-cooking-methods\/","title":{"rendered":"\u82bd\u30ad\u30e3\u30d9\u30c4\u306e\u771f\u5b9f\uff1a\u8d77\u6e90\u3068\u7279\u5fb4\u3001\u610f\u5916\u306a\u8abf\u7406\u6cd5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/11\/1-2.jpg\" alt=\"\" class=\"wp-image-10821\" srcset=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/11\/1-2.jpg 900w, https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/11\/1-2-300x200.jpg 300w, https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/11\/1-2-768x512.jpg 768w, https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/11\/1-2-485x323.jpg 485w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/brussels-sprouts-origin-types-cooking-methods\/#%E5%B0%8F%E3%81%95%E3%81%AA%E8%8A%BD%E3%81%AB%E7%A7%98%E3%82%81%E3%82%89%E3%82%8C%E3%81%9F%E5%A4%A7%E3%81%8D%E3%81%AA%E7%89%A9%E8%AA%9E\" >\u5c0f\u3055\u306a\u82bd\u306b\u79d8\u3081\u3089\u308c\u305f\u5927\u304d\u306a\u7269\u8a9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/brussels-sprouts-origin-types-cooking-methods\/#%E8%8A%BD%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B%EF%BC%9F%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%A8%E3%81%AE%E6%B1%BA%E5%AE%9A%E7%9A%84%E3%81%AA%E9%81%95%E3%81%84\" >\u82bd\u30ad\u30e3\u30d9\u30c4\u3068\u306f\u4f55\u304b\uff1f\u30ad\u30e3\u30d9\u30c4\u3068\u306e\u6c7a\u5b9a\u7684\u306a\u9055\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/brussels-sprouts-origin-types-cooking-methods\/#%E3%83%99%E3%83%AB%E3%82%AE%E3%83%BC%E3%81%A7%E7%94%9F%E3%81%BE%E3%82%8C%E3%81%9F%E5%B0%8F%E3%81%95%E3%81%AA%E5%A5%87%E8%B7%A1%EF%BC%9A%E8%B5%B7%E6%BA%90%E3%81%A8%E6%AD%B4%E5%8F%B2%E3%81%AE%E8%AC%8E\" >\u30d9\u30eb\u30ae\u30fc\u3067\u751f\u307e\u308c\u305f\u5c0f\u3055\u306a\u5947\u8de1\uff1a\u8d77\u6e90\u3068\u6b74\u53f2\u306e\u8b0e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/brussels-sprouts-origin-types-cooking-methods\/#%E6%A0%84%E9%A4%8A%E4%BE%A1%E3%81%A8%E7%89%B9%E5%BE%B4%EF%BC%9A%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3C%E3%81%AE%E5%AE%9D%E5%BA%AB\" >\u6804\u990a\u4fa1\u3068\u7279\u5fb4\uff1a\u30d3\u30bf\u30df\u30f3C\u306e\u5b9d\u5eab<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/brussels-sprouts-origin-types-cooking-methods\/#%E6%97%AC%E3%81%AE%E6%99%82%E6%9C%9F%E3%81%A8%E6%A0%BD%E5%9F%B9%E3%81%AE%E7%9F%A5%E6%81%B5%EF%BC%9A%E5%86%AC%E3%81%AE%E3%82%B9%E3%83%BC%E3%83%91%E3%83%BC%E3%83%99%E3%82%B8%E3%82%BF%E3%83%96%E3%83%AB\" >\u65ec\u306e\u6642\u671f\u3068\u683d\u57f9\u306e\u77e5\u6075\uff1a\u51ac\u306e\u30b9\u30fc\u30d1\u30fc\u30d9\u30b8\u30bf\u30d6\u30eb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/brussels-sprouts-origin-types-cooking-methods\/#%E4%B8%96%E7%95%8C%E3%81%AE%E9%A3%9F%E5%8D%93%E3%81%A7%E6%84%9B%E3%81%95%E3%82%8C%E3%82%8B%E8%AA%BF%E7%90%86%E6%B3%95%EF%BC%9A%E3%83%90%E3%82%BF%E3%83%BC%E7%82%92%E3%82%81%E3%81%8B%E3%82%89%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%A0%E7%85%AE%E3%81%BE%E3%81%A7\" 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u82bd\u30ad\u30e3\u30d9\u30c4\u306f\u3001\u30ad\u30e3\u30d9\u30c4\u306e\u8d64\u3061\u3083\u3093\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e00\u822c\u7684\u306a\u30ad\u30e3\u30d9\u30c4\u306f\u9802\u82bd\u304c\u7d50\u7403\u3059\u308b\u306e\u306b\u5bfe\u3057\u3001\u82bd\u30ad\u30e3\u30d9\u30c4\u306f\u308f\u304d\u82bd\u304c\u7d50\u7403\u3059\u308b\u3068\u3044\u3046\u3001\u6839\u672c\u7684\u306b\u7570\u306a\u308b\u80b2\u3061\u65b9\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30ad\u30e3\u30d9\u30c4\u306e\u8d64\u3061\u3083\u3093\u300d\u2014\u2014\u305d\u3093\u306a\u3075\u3046\u306b\u547c\u3070\u308c\u308b\u3053\u3068\u306e\u3042\u308b\u91ce\u83dc\u3067\u3059\u3002\u3051\u308c\u3069\u3001\u7551\u3067\u830e\u304c\u4f38\u3073\u3066\u3044\u304f\u69d8\u5b50\u3092\u8ffd\u3044\u304b\u3051\u308b\u3068\u3001\u305d\u306e\u6b63\u4f53\u306f\u5c11\u3057\u9055\u3063\u3066\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p 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