{"id":4561,"date":"2025-04-14T18:00:00","date_gmt":"2025-04-14T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=4561"},"modified":"2026-04-28T18:34:49","modified_gmt":"2026-04-28T09:34:49","slug":"biryani-indian-spiced-rice-history","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/","title":{"rendered":"\u30d3\u30ea\u30e4\u30cb\u3068\u306f\uff1f\u30a4\u30f3\u30c9\u767a\u7965\u3001\u30b9\u30d1\u30a4\u30b9\u9999\u308b\u708a\u304d\u8fbc\u307f\u3054\u98ef\u306e\u9b45\u529b\u3068\u6b74\u53f2\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2668\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/04\/DSC06475.jpg\" alt=\"\" class=\"wp-image-4574\"\/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E6%96%99%E7%90%86%E3%81%AE%E5%AE%9A%E7%BE%A9%E3%81%A8%E6%A6%82%E8%A6%81\" >\u6599\u7406\u306e\u5b9a\u7fa9\u3068\u6982\u8981<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E8%B5%B7%E6%BA%90%E3%81%A8%E6%AD%B4%E5%8F%B2\" >\u8d77\u6e90\u3068\u6b74\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E4%B8%BB%E8%A6%81%E3%81%AA%E7%89%B9%E5%BE%B4\" >\u4e3b\u8981\u306a\u7279\u5fb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E5%9C%B0%E5%9F%9F%E3%81%AB%E3%82%88%E3%82%8B%E9%81%95%E3%81%84%E3%82%84%E6%B4%BE%E7%94%9F%E6%96%99%E7%90%86\" >\u5730\u57df\u306b\u3088\u308b\u9055\u3044\u3084\u6d3e\u751f\u6599\u7406<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E4%B8%80%E8%88%AC%E7%9A%84%E3%81%AA%E6%9D%90%E6%96%99%E3%81%A8%E7%89%B9%E5%BE%B4\" >\u4e00\u822c\u7684\u306a\u6750\u6599\u3068\u7279\u5fb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E6%9C%AC%E6%9D%A5%E3%81%AE%E4%BC%9D%E7%B5%B1%E7%9A%84%E3%81%AA%E8%AA%BF%E7%90%86%E6%B3%95\" >\u672c\u6765\u306e\u4f1d\u7d71\u7684\u306a\u8abf\u7406\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\" >\u3055\u3044\u3054\u306b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/biryani-indian-spiced-rice-history\/#%E3%83%8F%E3%82%A4%E3%83%87%E3%83%A9%E3%83%90%E3%83%BC%E3%83%87%E3%82%A3_%E3%83%81%E3%82%AD%E3%83%B3%E3%82%AB%E3%83%83%E3%83%81_%E3%83%93%E3%83%AA%E3%83%A4%E3%83%8B%EF%BC%8F%E3%82%A8%E3%83%AA%E3%83%83%E3%82%AF%E3%82%B5%E3%82%A6%E3%82%B9_%E7%A8%B2%E7%94%B0%E4%BF%8A%E8%BC%94\" >\u30cf\u30a4\u30c7\u30e9\u30d0\u30fc\u30c7\u30a3 \u30c1\u30ad\u30f3\u30ab\u30c3\u30c1 \u30d3\u30ea\u30e4\u30cb\uff0f\u30a8\u30ea\u30c3\u30af\u30b5\u30a6\u30b9 \u7a32\u7530\u4fca\u8f14<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u306f\u3058\u3081\u306b\"><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u300c\u30d3\u30ea\u30e4\u30cb\u300d\u3068\u3044\u3046\u6599\u7406\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f \u30a4\u30f3\u30c9\u6599\u7406\u5e97\u306a\u3069\u3067\u898b\u304b\u3051\u308b\u3001\u30b9\u30d1\u30a4\u30b9\u306e\u9999\u308a\u304c\u98df\u6b32\u3092\u305d\u305d\u308b\u3001\u5f69\u308a\u8c4a\u304b\u306a\u7c73\u6599\u7406\u3067\u3059\u3002\u8fd1\u5e74\u3001\u65e5\u672c\u3067\u3082\u5c02\u9580\u5e97\u3084\u30b3\u30f3\u30d3\u30cb\u30a8\u30f3\u30b9\u30b9\u30c8\u30a2\u306a\u3069\u3067\u898b\u304b\u3051\u308b\u6a5f\u4f1a\u304c\u5897\u3048\u3001\u305d\u306e\u4eba\u6c17\u306f\u307e\u3059\u307e\u3059\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<br>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30a4\u30f3\u30c9\u4e9c\u5927\u9678\u3067\u5e83\u304f\u611b\u3055\u308c\u308b\u30d3\u30ea\u30e4\u30cb\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u5b9a\u7fa9\u304b\u3089\u8d77\u6e90\u3001\u6b74\u53f2\u3001\u7279\u5fb4\u3001\u305d\u3057\u3066\u5730\u57df\u306b\u3088\u308b\u9055\u3044\u307e\u3067\u3001\u6df1\u304f\u6398\u308a\u4e0b\u3052\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u30d3\u30ea\u30e4\u30cb\u306e\u5965\u6df1\u3044\u4e16\u754c\u3092\u4e00\u7dd2\u306b\u63a2\u6c42\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u6599\u7406\u306e\u5b9a\u7fa9\u3068\u6982\u8981\"><span class=\"ez-toc-section\" id=\"%E6%96%99%E7%90%86%E3%81%AE%E5%AE%9A%E7%BE%A9%E3%81%A8%E6%A6%82%E8%A6%81\"><\/span>\u6599\u7406\u306e\u5b9a\u7fa9\u3068\u6982\u8981<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30d3\u30ea\u30e4\u30cb\u306f\u3001\u30b9\u30d1\u30a4\u30b9\u3068\u7c73\u3001\u305d\u3057\u3066\u8089\u3084\u9b5a\u4ecb\u3001\u91ce\u83dc\u306a\u3069\u3092\u4e3b\u306a\u6750\u6599\u3068\u3057\u3066\u4f5c\u3089\u308c\u308b\u708a\u304d\u8fbc\u307f\u3054\u98ef\u3001\u3042\u308b\u3044\u306f\u6df7\u305c\u3054\u98ef\u306e\u4e00\u7a2e\u3067\u3059\u3002\u30a4\u30f3\u30c9\u3084\u30d1\u30ad\u30b9\u30bf\u30f3\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u5357\u30a2\u30b8\u30a2\u5730\u57df\u3067\u5e83\u304f\u89aa\u3057\u307e\u308c\u3066\u304a\u308a\u3001\u304a\u795d\u3044\u306e\u5e2d\u306a\u3069\u7279\u5225\u306a\u6a5f\u4f1a\u306b\u3082\u3088\u304f\u767b\u5834\u3059\u308b\u3001\u83ef\u3084\u304b\u306a\u6599\u7406\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u8907\u6570\u306e\u30b9\u30d1\u30a4\u30b9\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u300c\u30de\u30b5\u30e9\u300d\u304c\u751f\u307f\u51fa\u3059\u8907\u96d1\u3067\u8c4a\u304b\u306a\u9999\u308a\u3068\u3001\u5177\u6750\u306e\u65e8\u5473\u304c\u67d3\u307f\u8fbc\u3093\u3060\u7c73\u306e\u5473\u308f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u8d77\u6e90\u3068\u6b74\u53f2\"><span class=\"ez-toc-section\" id=\"%E8%B5%B7%E6%BA%90%E3%81%A8%E6%AD%B4%E5%8F%B2\"><\/span>\u8d77\u6e90\u3068\u6b74\u53f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30d3\u30ea\u30e4\u30cb\u306e\u8d77\u6e90\u306b\u306f\u8af8\u8aac\u3042\u308a\u307e\u3059\u304c\u3001\u30da\u30eb\u30b7\u30e3\uff08\u73fe\u5728\u306e\u30a4\u30e9\u30f3\uff09\u306b\u7531\u6765\u3059\u308b\u3068\u3044\u3046\u8aac\u304c\u6709\u529b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30da\u30eb\u30b7\u30e3\u8a9e\u3067\u300c\u7092\u3081\u308b\u300d\u3084\u300c\u713c\u304f\u300d\u3092\u610f\u5473\u3059\u308b\u300cberiyan\u300d\u3084\u3001\u7c73\u3092\u610f\u5473\u3059\u308b\u300cbirinj\u300d\u304c\u8a9e\u6e90\u306b\u306a\u3063\u305f\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6599\u7406\u304c\u30a4\u30f3\u30c9\u4e9c\u5927\u9678\u306b\u4f1d\u308f\u3063\u305f\u306e\u306f\u3001\u30e0\u30ac\u30eb\u5e1d\u56fd\u306e\u6642\u4ee3\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30da\u30eb\u30b7\u30e3\u6587\u5316\u306e\u5f71\u97ff\u3092\u5f37\u304f\u53d7\u3051\u305f\u30e0\u30ac\u30eb\u5e1d\u56fd\u306e\u5bae\u5ef7\u6599\u7406\u3068\u3057\u3066\u6d17\u7df4\u3055\u308c\u3001\u30a4\u30f3\u30c9\u5404\u5730\u3078\u3068\u5e83\u307e\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u5404\u5730\u306e\u98df\u6587\u5316\u3068\u878d\u5408\u3057\u306a\u304c\u3089\u3001\u5730\u57df\u3054\u3068\u306b\u72ec\u81ea\u306e\u30b9\u30bf\u30a4\u30eb\u3092\u6301\u3064\u30d3\u30ea\u30e4\u30cb\u304c\u751f\u307e\u308c\u3066\u3044\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e3b\u8981\u306a\u7279\u5fb4\"><span class=\"ez-toc-section\" id=\"%E4%B8%BB%E8%A6%81%E3%81%AA%E7%89%B9%E5%BE%B4\"><\/span>\u4e3b\u8981\u306a\u7279\u5fb4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30d3\u30ea\u30e4\u30cb\u306e\u6700\u3082\u969b\u7acb\u3063\u305f\u7279\u5fb4\u306f\u3001\u305d\u306e\u82b3\u9187\u306a\u30b9\u30d1\u30a4\u30b9\u306e\u9999\u308a\u3067\u3059\u3002\u30b7\u30ca\u30e2\u30f3\u3001\u30af\u30ed\u30fc\u30d6\u3001\u30ab\u30eb\u30c0\u30e2\u30f3\u3001\u30af\u30df\u30f3\u3001\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u306a\u3069\u3001\u591a\u7a2e\u591a\u69d8\u306a\u30b9\u30d1\u30a4\u30b9\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30b9\u30d1\u30a4\u30b9\u3092\u72ec\u81ea\u306b\u914d\u5408\u3057\u305f\u30df\u30c3\u30af\u30b9\u30b9\u30d1\u30a4\u30b9\u300c\u30de\u30b5\u30e9\u300d\u304c\u3001\u30d3\u30ea\u30e4\u30cb\u306e\u5473\u306e\u6c7a\u3081\u624b\u3068\u306a\u308a\u307e\u3059\u3002\u5bb6\u5ead\u3084\u5730\u57df\u3001\u304a\u5e97\u306b\u3088\u3063\u3066\u30de\u30b5\u30e9\u306e\u914d\u5408\u306f\u7570\u306a\u308a\u3001\u305d\u308c\u304c\u591a\u69d8\u306a\u30d3\u30ea\u30e4\u30cb\u306e\u98a8\u5473\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8abf\u7406\u6cd5\u306b\u3082\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u5834\u5408\u3001\u30b9\u30d1\u30a4\u30b9\u3067\u5473\u4ed8\u3051\u3057\u305f\u5177\u6750\u3068\u7c73\u3092\u5c64\u72b6\u306b\u91cd\u306d\u3066\u3001\u84b8\u3057\u713c\u304d\uff08\u30c0\u30e0\u30fb\u30d7\u30af\u30c8\u3068\u547c\u3070\u308c\u308b\u8abf\u7406\u6cd5\uff09\u306b\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30b9\u30d1\u30a4\u30b9\u306e\u9999\u308a\u304c\u7c73\u5168\u4f53\u306b\u884c\u304d\u6e21\u308a\u3001\u5177\u6750\u306e\u65e8\u5473\u3082\u7c73\u306b\u3057\u3063\u304b\u308a\u3068\u67d3\u307f\u8fbc\u307f\u307e\u3059\u3002\u7c73\u306b\u306f\u3001\u9999\u308a\u9ad8\u3044\u9577\u7c92\u7a2e\u306e\u30d0\u30b9\u30de\u30c6\u30a3\u30e9\u30a4\u30b9\u304c\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u3079\u308b\u969b\u306b\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u91ce\u83dc\u3084\u30b9\u30d1\u30a4\u30b9\u3092\u52a0\u3048\u305f\u300c\u30e9\u30a4\u30bf\u300d\u3092\u6dfb\u3048\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u30d3\u30ea\u30e4\u30cb\u306e\u30b9\u30d1\u30a4\u30b9\u611f\u3068\u30e9\u30a4\u30bf\u306e\u723d\u3084\u304b\u306a\u9178\u5473\u304c\u7d76\u5999\u306a\u7d44\u307f\u5408\u308f\u305b\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<br>\u3054\u98ef\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u304b\u3051\u308b\u3068\u805e\u304f\u3068\u3001\u62b5\u6297\u306e\u3042\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<br>\u79c1\u3082\u521d\u3081\u306f\u534a\u4fe1\u534a\u7591\u3067\u3057\u305f\u304c\u3001\u5b9f\u969b\u306b\u98df\u3079\u3066\u307f\u308b\u3068\u3001\u30d3\u30ea\u30e4\u30cb\u306b\u30e9\u30a4\u30bf\u306f\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u5b58\u5728\u3060\u3068\u611f\u3058\u308b\u307b\u3069\u3001\u305d\u306e\u76f8\u6027\u306e\u826f\u3055\u306b\u9a5a\u304d\u3092\u96a0\u305b\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2668\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/04\/DSC06438.jpg\" alt=\"\" class=\"wp-image-4565\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5730\u57df\u306b\u3088\u308b\u9055\u3044\u3084\u6d3e\u751f\u6599\u7406\"><span class=\"ez-toc-section\" id=\"%E5%9C%B0%E5%9F%9F%E3%81%AB%E3%82%88%E3%82%8B%E9%81%95%E3%81%84%E3%82%84%E6%B4%BE%E7%94%9F%E6%96%99%E7%90%86\"><\/span>\u5730\u57df\u306b\u3088\u308b\u9055\u3044\u3084\u6d3e\u751f\u6599\u7406<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5e83\u5927\u306a\u30a4\u30f3\u30c9\u4e9c\u5927\u9678\u3067\u306f\u3001\u5730\u57df\u3054\u3068\u306b\u7279\u8272\u3042\u308b\u30d3\u30ea\u30e4\u30cb\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30cf\u30a4\u30c7\u30e9\u30d0\u30fc\u30c7\u30a3\u30fb\u30d3\u30ea\u30e4\u30cb:<\/strong>&nbsp;\u30a4\u30f3\u30c9\u5357\u90e8\u306e\u90fd\u5e02\u30cf\u30a4\u30c7\u30e9\u30d0\u30fc\u30c9\u306e\u30d3\u30ea\u30e4\u30cb\u306f\u7279\u306b\u6709\u540d\u3067\u3059\u3002\u751f\u8089\u3092\u30b9\u30d1\u30a4\u30b9\u3067\u30de\u30ea\u30cd\u3057\u3001\u7c73\u3068\u4e00\u7dd2\u306b\u708a\u304d\u4e0a\u3052\u308b\u300c\u30ab\u30c3\u30c1\uff08\u751f\u306e\u610f\u5473\uff09\u30fb\u30d3\u30ea\u30e4\u30cb\u300d\u304c\u7279\u5fb4\u7684\u3067\u3059\u3002\u3058\u3063\u304f\u308a\u3068\u706b\u3092\u901a\u3059\u3053\u3068\u3067\u3001\u8089\u306f\u67d4\u3089\u304b\u304f\u3001\u7c73\u306b\u306f\u65e8\u5473\u304c\u51dd\u7e2e\u3055\u308c\u307e\u3059\u3002\u4e00\u65b9\u3001\u8abf\u7406\u6e08\u307f\u306e\u8089\u3092\u4f7f\u3046\u300c\u30d1\u30c3\u30ad\uff08\u8abf\u7406\u6e08\u307f\u306e\u610f\u5473\uff09\u30fb\u30d3\u30ea\u30e4\u30cb\u300d\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30e9\u30af\u30ca\u30a6\u30a4\u30fb\u30d3\u30ea\u30e4\u30cb:<\/strong>&nbsp;\u5317\u30a4\u30f3\u30c9\u306e\u30e9\u30af\u30ca\u30a6\u5730\u65b9\u306e\u30d3\u30ea\u30e4\u30cb\u306f\u3001\u3088\u308a\u30de\u30a4\u30eb\u30c9\u3067\u7e4a\u7d30\u306a\u5473\u308f\u3044\u304c\u7279\u5fb4\u3068\u3055\u308c\u3001\u300c\u30a2\u30ef\u30c7\u30a3\u30fb\u30d3\u30ea\u30e4\u30cb\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b3\u30eb\u30ab\u30bf\u30fb\u30d3\u30ea\u30e4\u30cb:<\/strong>&nbsp;\u6771\u30a4\u30f3\u30c9\u306e\u30b3\u30eb\u30ab\u30bf\u3067\u306f\u3001\u30b8\u30e3\u30ac\u30a4\u30e2\u3084\u3086\u3067\u5375\u304c\u5165\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u305d\u306e\u4ed6:<\/strong>&nbsp;\u4ed6\u306b\u3082\u3001\u5357\u30a4\u30f3\u30c9\u306e\u30de\u30e9\u30d0\u30fc\u30eb\u5730\u65b9\u306e\u30d3\u30ea\u30e4\u30cb\u3084\u3001\u83dc\u98df\u4e3b\u7fa9\u8005\u5411\u3051\u306e\u91ce\u83dc\u3060\u3051\u3067\u4f5c\u308b\u30d9\u30b8\u30bf\u30d6\u30eb\u30fb\u30d3\u30ea\u30e4\u30cb\u306a\u3069\u3001\u6570\u591a\u304f\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e00\u822c\u7684\u306a\u6750\u6599\u3068\u7279\u5fb4\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E8%88%AC%E7%9A%84%E3%81%AA%E6%9D%90%E6%96%99%E3%81%A8%E7%89%B9%E5%BE%B4\"><\/span>\u4e00\u822c\u7684\u306a\u6750\u6599\u3068\u7279\u5fb4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30d3\u30ea\u30e4\u30cb\u306b\u4f7f\u308f\u308c\u308b\u4e3b\u306a\u6750\u6599\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7c73:<\/strong>&nbsp;\u9999\u308a\u9ad8\u3044\u30d0\u30b9\u30de\u30c6\u30a3\u30e9\u30a4\u30b9\uff08\u9577\u7c92\u7a2e\u30a4\u30f3\u30c7\u30a3\u30ab\u7c73\uff09\u304c\u6700\u3082\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u4ed6\u306e\u7a2e\u985e\u306e\u7c73\u3082\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b9\u30d1\u30a4\u30b9:<\/strong>&nbsp;\u30b7\u30ca\u30e2\u30f3\u3001\u30af\u30ed\u30fc\u30d6\u3001\u30ab\u30eb\u30c0\u30e2\u30f3\u3001\u30d9\u30a4\u30ea\u30fc\u30d5\uff08\u6708\u6842\u6a39\u306e\u8449\uff09\u3001\u30ca\u30c4\u30e1\u30b0\u3001\u30e1\u30fc\u30b9\u3001\u30b9\u30bf\u30fc\u30a2\u30cb\u30b9\u3001\u30af\u30df\u30f3\u3001\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3001\u30c1\u30ea\u30d1\u30a6\u30c0\u30fc\u3001\u30d6\u30e9\u30c3\u30af\u30da\u30c3\u30d1\u30fc\u306a\u3069\u304c\u57fa\u672c\u3067\u3059\u3002\u3053\u308c\u3089\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u72ec\u81ea\u306e\u300c\u30de\u30b5\u30e9\u300d\u3092\u4f5c\u308a\u307e\u3059\u3002\u30b5\u30d5\u30e9\u30f3\u3092\u4f7f\u3046\u3068\u3001\u8272\u9bae\u3084\u304b\u3067\u9ad8\u8cb4\u306a\u9999\u308a\u304c\u52a0\u308f\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9999\u5473\u91ce\u83dc:<\/strong>&nbsp;\u7389\u306d\u304e\u3001\u306b\u3093\u306b\u304f\u3001\u30b7\u30e7\u30a6\u30ac\u306f\u98a8\u5473\u306e\u30d9\u30fc\u30b9\u3068\u3057\u3066\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li><strong>\u5177\u6750:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u8089\u985e:<\/strong>&nbsp;\u9d8f\u8089\uff08\u30c1\u30ad\u30f3\uff09\u3001\u7f8a\u8089\uff08\u30de\u30c8\u30f3\uff09\u3001\u5c71\u7f8a\u8089\uff08\u30b4\u30fc\u30c8\uff09\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u725b\u8089\uff08\u30d3\u30fc\u30d5\uff09\u304c\u4f7f\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9b5a\u4ecb\u985e:<\/strong>&nbsp;\u30a8\u30d3\u3084\u9b5a\u3092\u4f7f\u3063\u305f\u30d3\u30ea\u30e4\u30cb\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u91ce\u83dc:<\/strong>&nbsp;\u30b8\u30e3\u30ac\u30a4\u30e2\u3001\u30cb\u30f3\u30b8\u30f3\u3001\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306a\u3069\u304c\u4f7f\u308f\u308c\u308b\u30d9\u30b8\u30bf\u30d6\u30eb\u30fb\u30d3\u30ea\u30e4\u30cb\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u305d\u306e\u4ed6:<\/strong>&nbsp;\u3086\u3067\u5375\u3001\u30d1\u30cb\u30fc\u30eb\uff08\u30a4\u30f3\u30c9\u306e\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\uff09\u3001\u30ca\u30c3\u30c4\u985e\u3001\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u304c\u52a0\u3048\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6cb9\u8102:<\/strong>&nbsp;\u30ae\u30fc\uff08\u6f84\u307e\u3057\u30d0\u30bf\u30fc\uff09\u3084\u690d\u7269\u6cb9\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002\u30ae\u30fc\u3092\u4f7f\u3046\u3068\u3001\u3088\u308a\u8c4a\u304b\u306a\u30b3\u30af\u3068\u9999\u308a\u304c\u52a0\u308f\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u305d\u306e\u4ed6:<\/strong>&nbsp;\u30e8\u30fc\u30b0\u30eb\u30c8\uff08\u8089\u306e\u30de\u30ea\u30cd\u3084\u30e9\u30a4\u30bf\u306b\u4f7f\u7528\uff09\u3001\u30df\u30f3\u30c8\u3084\u30d1\u30af\u30c1\u30fc\uff08\u9999\u308a\u3065\u3051\u3084\u98fe\u308a\u4ed8\u3051\uff09\u306a\u3069\u3082\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6750\u6599\u306e\u7d44\u307f\u5408\u308f\u305b\u3084\u30b9\u30d1\u30a4\u30b9\u306e\u914d\u5408\u306b\u3088\u3063\u3066\u3001\u30d3\u30ea\u30e4\u30cb\u306e\u98a8\u5473\u306f\u7121\u9650\u306b\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2668\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/04\/DSC06338.jpg\" alt=\"\" class=\"wp-image-4575\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u672c\u6765\u306e\u4f1d\u7d71\u7684\u306a\u8abf\u7406\u6cd5\"><span class=\"ez-toc-section\" id=\"%E6%9C%AC%E6%9D%A5%E3%81%AE%E4%BC%9D%E7%B5%B1%E7%9A%84%E3%81%AA%E8%AA%BF%E7%90%86%E6%B3%95\"><\/span>\u672c\u6765\u306e\u4f1d\u7d71\u7684\u306a\u8abf\u7406\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30d3\u30ea\u30e4\u30cb\u306e\u8abf\u7406\u6cd5\u306f\u3001\u5927\u304d\u304f\u300c\u30ab\u30c3\u30c1\u5f0f\u300d\u3068\u300c\u30d1\u30c3\u30ad\u5f0f\u300d\u306e\u4e8c\u3064\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ab\u30c3\u30c1\u5f0f (Kacchi):<\/strong>&nbsp;\u300c\u30ab\u30c3\u30c1\u300d\u306f\u30d2\u30f3\u30c7\u30a3\u30fc\u8a9e\u306a\u3069\u3067\u300c\u751f\u306e\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002\u30b9\u30d1\u30a4\u30b9\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u30de\u30ea\u30cd\u3057\u305f\u751f\u306e\u8089\u3084\u91ce\u83dc\u3092\u934b\u306e\u5e95\u306b\u6577\u304d\u3001\u305d\u306e\u4e0a\u306b\u534a\u8339\u3067\u306b\u3057\u305f\u7c73\u3092\u91cd\u306d\u3001\u84cb\u3092\u3057\u3066\u5f31\u706b\u3067\u3058\u3063\u304f\u308a\u3068\u84b8\u3057\u713c\u304d\u306b\u3057\u307e\u3059\u3002\u30cf\u30a4\u30c7\u30e9\u30d0\u30fc\u30c7\u30a3\u30fb\u30d3\u30ea\u30e4\u30cb\u304c\u3053\u306e\u65b9\u5f0f\u306e\u4ee3\u8868\u4f8b\u3067\u3059\u3002\u751f\u306e\u72b6\u614b\u304b\u3089\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u3001\u7d20\u6750\u306e\u65e8\u5473\u304c\u7c73\u306b\u6df1\u304f\u6d78\u900f\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d1\u30c3\u30ad\u5f0f (Pakki):<\/strong>&nbsp;\u300c\u30d1\u30c3\u30ad\u300d\u306f\u300c\u8abf\u7406\u6e08\u307f\u306e\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002\u3042\u3089\u304b\u3058\u3081\u30b9\u30d1\u30a4\u30b9\u3068\u5171\u306b\u8abf\u7406\u3057\u305f\u8089\u3084\u91ce\u83dc\u306e\u30ab\u30ec\u30fc\uff08\u30b3\u30eb\u30de\u3084\u30ab\u30ea\u30e4\u3068\u547c\u3070\u308c\u308b\u3082\u306e\uff09\u3092\u4f5c\u308a\u3001\u305d\u308c\u3092\u534a\u8339\u3067\u306b\u3057\u305f\u7c73\u3068\u5c64\u72b6\u306b\u91cd\u306d\u3066\u84b8\u3057\u4e0a\u3052\u307e\u3059\u3002\u30ab\u30c3\u30c1\u5f0f\u306b\u6bd4\u3079\u3066\u8abf\u7406\u6642\u9593\u304c\u77ed\u7e2e\u3067\u304d\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3069\u3061\u3089\u306e\u65b9\u5f0f\u3082\u3001\u934b\u306e\u84cb\u306e\u9699\u9593\u3092\u751f\u5730\u306a\u3069\u3067\u5bc6\u9589\u3057\u3001\u84b8\u6c17\u3092\u9003\u3055\u305a\u306b\u8abf\u7406\u3059\u308b\u300c\u30c0\u30e0\u30fb\u30d7\u30af\u30c8\u300d\u3068\u3044\u3046\u6280\u6cd5\u304c\u7528\u3044\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u9999\u308a\u304c\u51dd\u7e2e\u3055\u308c\u3001\u3075\u3063\u304f\u3089\u3068\u3057\u305f\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002<br>\u5357\u30a4\u30f3\u30c9\u6599\u7406\u306e\u540d\u5e97\u3001\u30a8\u30ea\u30c3\u30af\u30b5\u30a6\u30b9\u306e\u7a32\u7530\u4fca\u8f14\u30b7\u30a7\u30d5\u306b\u30d3\u30ea\u30e4\u30cb\u306e\u4f5c\u308a\u65b9\u3092\u6559\u308f\u3063\u305f\u969b\u3001\u934b\u306e\u84cb\u306e\u7a74\u306b\u30af\u30ed\u30fc\u30d6\u3092\u523a\u3057\u3066\u5bc6\u9589\u3057\u3066\u3044\u305f\u3053\u3068\u304c\u3068\u3066\u3082\u9762\u767d\u304f\u3001\u611f\u5fc3\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u307e\u3068\u3081\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30d3\u30ea\u30e4\u30cb\u306f\u3001\u8c4a\u304b\u306a\u30b9\u30d1\u30a4\u30b9\u306e\u9999\u308a\u3068\u5177\u6750\u306e\u65e8\u5473\u304c\u7d76\u5999\u306b\u8abf\u548c\u3057\u305f\u3001\u30a4\u30f3\u30c9\u4e9c\u5927\u9678\u3092\u4ee3\u8868\u3059\u308b\u7c73\u6599\u7406\u3067\u3059\u3002\u30da\u30eb\u30b7\u30e3\u306b\u8d77\u6e90\u3092\u6301\u3064\u3068\u3055\u308c\u308b\u3053\u306e\u6599\u7406\u306f\u3001\u30e0\u30ac\u30eb\u5e1d\u56fd\u6642\u4ee3\u306b\u6d17\u7df4\u3055\u308c\u3001\u30a4\u30f3\u30c9\u5404\u5730\u3067\u72ec\u81ea\u306e\u767a\u5c55\u3092\u9042\u3052\u3066\u304d\u307e\u3057\u305f\u3002\u30cf\u30a4\u30c7\u30e9\u30d0\u30fc\u30c9\u306e\u30ab\u30c3\u30c1\u30fb\u30d3\u30ea\u30e4\u30cb\u3084\u3001\u5730\u57df\u3054\u3068\u306e\u7279\u8272\u3042\u308b\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3001\u305d\u3057\u3066\u83dc\u98df\u30fb\u975e\u83dc\u98df\u306e\u9055\u3044\u306a\u3069\u3001\u305d\u306e\u4e16\u754c\u306f\u975e\u5e38\u306b\u5965\u6df1\u304f\u3001\u591a\u69d8\u6027\u306b\u5bcc\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u57fa\u672c\u7684\u306a\u6750\u6599\u306f\u7c73\u3068\u30b9\u30d1\u30a4\u30b9\u3001\u305d\u3057\u3066\u8089\u3084\u91ce\u83dc\u3067\u3059\u304c\u3001\u305d\u306e\u7d44\u307f\u5408\u308f\u305b\u3084\u8abf\u7406\u6cd5\u306b\u3088\u3063\u3066\u5473\u308f\u3044\u306f\u5343\u5dee\u4e07\u5225\u3002\u305c\u3072\u3001\u69d8\u3005\u306a\u7a2e\u985e\u306e\u30d3\u30ea\u30e4\u30cb\u3092\u8a66\u3057\u3066\u3001\u305d\u306e\u9b45\u529b\u7684\u306a\u9999\u308a\u3068\u5473\u308f\u3044\u306e\u865c\u306b\u306a\u3063\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\"><\/span>\u3055\u3044\u3054\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30b7\u30a7\u30d5\u30ec\u30d4\u3067\u306f\u3001\u5357\u30a4\u30f3\u30c9\u6599\u7406\u306e\u540d\u5e97\u3001\u30a8\u30ea\u30c3\u30af\u30b5\u30a6\u30b9\u306e\u7a32\u7530\u4fca\u8f14\u30b7\u30a7\u30d5\u306b\u3088\u308b\u300c\u30cf\u30a4\u30c7\u30e9\u30d0\u30fc\u30c7\u30a3 \u30c1\u30ad\u30f3\u30ab\u30c3\u30c1 \u30d3\u30ea\u30e4\u30cb\u300d\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u516c\u958b\u3057\u3066\u304a\u308a\u307e\u3059\uff01<br>\u934b\u3067\u708a\u304f\u969b\u306e\u9999\u308a\u306e\u5909\u5316\u306a\u3069\u3092\u5b9f\u969b\u306b\u611f\u3058\u3089\u308c\u308b\u306e\u306f\u3001\u81ea\u5206\u3067\u4f5c\u308b\u304b\u3089\u3053\u305d\u306e\u697d\u3057\u307f\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3072\u3053\u306e\u6a5f\u4f1a\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%8F%E3%82%A4%E3%83%87%E3%83%A9%E3%83%90%E3%83%BC%E3%83%87%E3%82%A3_%E3%83%81%E3%82%AD%E3%83%B3%E3%82%AB%E3%83%83%E3%83%81_%E3%83%93%E3%83%AA%E3%83%A4%E3%83%8B%EF%BC%8F%E3%82%A8%E3%83%AA%E3%83%83%E3%82%AF%E3%82%B5%E3%82%A6%E3%82%B9_%E7%A8%B2%E7%94%B0%E4%BF%8A%E8%BC%94\"><\/span>\u30cf\u30a4\u30c7\u30e9\u30d0\u30fc\u30c7\u30a3 \u30c1\u30ad\u30f3\u30ab\u30c3\u30c1 \u30d3\u30ea\u30e4\u30cb\uff0f\u30a8\u30ea\u30c3\u30af\u30b5\u30a6\u30b9 \u7a32\u7530\u4fca\u8f14<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/chefrepi.com\/recipes\/biryani-inada\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2668\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/04\/DSC06475-1.jpg\" alt=\"\" class=\"wp-image-4576 size-full\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u30a8\u30ea\u30c3\u30af\u30b5\u30a6\u30b9\u3067\u3082\u5b9f\u969b\u306b\u63d0\u4f9b\u3055\u308c\u3066\u3044\u308b\u30d3\u30ea\u30e4\u30cb\u306e\u4f5c\u308a\u65b9\u3092\u3001\u3054\u5bb6\u5ead\u3067\u3082\u518d\u73fe\u3067\u304d\u308b\u3088\u3046\u306a\u30ec\u30b7\u30d4\u3067\u7279\u5225\u306b\u516c\u958b\u3002\u91cd\u91cf\u3084\u6642\u9593\u3092\u7d30\u304b\u304f\u7ba1\u7406\u3059\u308b\u3053\u3068\u3067\u3001\u5931\u6557\u3057\u306b\u304f\u3044\u3001\u975e\u5e38\u306b\u518d\u73fe\u6027\u306e\u9ad8\u3044\u30ec\u30b7\u30d4\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u30d3\u30ea\u30e4\u30cb\u306e\u53e4\u5178\u7684\u306a\u4f5c\u308a\u65b9\u3067\u3059\u306e\u3067\u3001\u30d3\u30ea\u30e4\u30cb\u4f5c\u308a\u521d\u4f53\u9a13\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-style-small is-content-justification-left is-layout-flex 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