{"id":4971,"date":"2025-05-28T20:14:52","date_gmt":"2025-05-28T11:14:52","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=4971"},"modified":"2025-05-28T20:14:53","modified_gmt":"2025-05-28T11:14:53","slug":"trapanese-pasta-sicilian-guide","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/","title":{"rendered":"\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u3068\u306f\uff1f\u30b7\u30c1\u30ea\u30a2\u897f\u90e8\u306e\u90f7\u571f\u30d1\u30b9\u30bf\u306e\u9b45\u529b\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2667\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/05\/a153972889cff8ac9e5743fc75109199.jpg\" alt=\"\" class=\"wp-image-5063\"\/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E3%82%B7%E3%83%81%E3%83%AA%E3%82%A2%E3%81%AE%E5%AE%9D%E7%9F%B3%EF%BC%9A%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E3%81%AE%E6%AD%A3%E4%BD%93\" >\u30b7\u30c1\u30ea\u30a2\u306e\u5b9d\u77f3\uff1a\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u6b63\u4f53<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E6%B5%B7%E3%81%A8%E5%B1%B1%E3%81%AE%E5%87%BA%E4%BC%9A%E3%81%84%EF%BC%9A%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E8%AA%95%E7%94%9F%E7%A7%98%E8%A9%B1\" >\u6d77\u3068\u5c71\u306e\u51fa\u4f1a\u3044\uff1a\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u8a95\u751f\u79d8\u8a71<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E4%BA%94%E6%84%9F%E3%81%A7%E6%A5%BD%E3%81%97%E3%82%80%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E3%81%AE%E9%AD%85%E5%8A%9B\" >\u4e94\u611f\u3067\u697d\u3057\u3080\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u9b45\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E5%9C%B0%E5%9F%9F%E3%81%94%E3%81%A8%E3%81%AB%E7%95%B0%E3%81%AA%E3%82%8B%E9%A1%94%E3%82%92%E6%8C%81%E3%81%A4%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC\" >\u5730\u57df\u3054\u3068\u306b\u7570\u306a\u308b\u9854\u3092\u6301\u3064\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E9%BB%84%E9%87%91%E6%AF%94%E3%81%A7%E4%BD%9C%E3%82%8B%E6%9C%AC%E6%A0%BC%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E3%81%AE%E6%9D%90%E6%96%99\" >\u9ec4\u91d1\u6bd4\u3067\u4f5c\u308b\u672c\u683c\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u6750\u6599<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E4%BC%9D%E7%B5%B1%E3%81%8C%E6%81%AF%E3%81%A5%E3%81%8F%E8%AA%BF%E7%90%86%E6%B3%95%E3%81%AE%E6%A5%B5%E6%84%8F\" >\u4f1d\u7d71\u304c\u606f\u3065\u304f\u8abf\u7406\u6cd5\u306e\u6975\u610f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\" >\u3055\u3044\u3054\u306b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/trapanese-pasta-sicilian-guide\/#%E3%83%96%E3%82%B8%E3%82%A2%E3%83%BC%E3%83%86%E3%81%AE%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E3%82%BD%E3%83%BC%E3%82%B9%EF%BC%8FCantina_Arco_%E6%B8%85%E6%B0%B4%E7%BE%8E%E7%B5%B5\" >\u30d6\u30b8\u30a2\u30fc\u30c6\u306e\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u30bd\u30fc\u30b9\uff0fCantina Arco \u6e05\u6c34\u7f8e\u7d75<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u306f\u3058\u3081\u306b\"><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u30b7\u30a7\u30d5\u30ec\u30d4\u306e\u6c60\u7530\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u300c\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\uff08Trapanese\uff09\u306f\u3001\u30a4\u30bf\u30ea\u30a2\u30fb\u30b7\u30c1\u30ea\u30a2\u5cf6\u897f\u90e8\u306e\u30c8\u30e9\u30d1\u30cb\u5730\u65b9\u3067\u751f\u307e\u308c\u305f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3068\u30c8\u30de\u30c8\u3092\u4f7f\u3063\u305f\u72ec\u7279\u306e\u30d1\u30b9\u30bf\u6599\u7406\u3067\u3059\u3002\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306e\u89aa\u621a\u306e\u3088\u3046\u306a\u5b58\u5728\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u677e\u306e\u5b9f\u306e\u4ee3\u308f\u308a\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u4f7f\u3044\u3001\u30c8\u30de\u30c8\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u8c4a\u304b\u3067\u8907\u96d1\u306a\u5473\u308f\u3044\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u6b74\u53f2\u7684\u80cc\u666f\u304b\u3089\u8abf\u7406\u6cd5\u3001\u5730\u57df\u306b\u3088\u308b\u9055\u3044\u307e\u3067\u3001\u3053\u306e\u9b45\u529b\u7684\u306a\u6599\u7406\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u3081\u3066\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u3092\u53e3\u306b\u3057\u305f\u3068\u304d\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u30b3\u30af\u3068\u30c8\u30de\u30c8\u306e\u9178\u5473\u3001\u30d0\u30b8\u30eb\u306e\u723d\u3084\u304b\u3055\u304c\u4e09\u4f4d\u4e00\u4f53\u3068\u306a\u3063\u3066\u5e83\u304c\u308b\u5473\u308f\u3044\u306b\u9b45\u4e86\u3055\u308c\u307e\u3057\u305f\u3002\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3068\u306f\u4f3c\u3066\u975e\u306a\u308b\u3001\u30b7\u30c1\u30ea\u30a2\u306e\u592a\u967d\u3092\u611f\u3058\u3055\u305b\u308b\u4e00\u76bf\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u30b7\u30c1\u30ea\u30a2\u306e\u5b9d\u77f3\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u6b63\u4f53\"><span class=\"ez-toc-section\" id=\"%E3%82%B7%E3%83%81%E3%83%AA%E3%82%A2%E3%81%AE%E5%AE%9D%E7%9F%B3%EF%BC%9A%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E3%81%AE%E6%AD%A3%E4%BD%93\"><\/span>\u30b7\u30c1\u30ea\u30a2\u306e\u5b9d\u77f3\uff1a\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u6b63\u4f53<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306f\u3001\u6b63\u5f0f\u306b\u306f\u300c\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\uff08Pesto alla Trapanese\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u3001\u30b7\u30c1\u30ea\u30a2\u5cf6\u30c8\u30e9\u30d1\u30cb\u5730\u65b9\u306e\u4f1d\u7d71\u7684\u306a\u30d1\u30b9\u30bf\u30bd\u30fc\u30b9\u3067\u3059\u3002\u4e00\u898b\u3059\u308b\u3068\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306b\u4f3c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u5168\u304f\u7570\u306a\u308b\u500b\u6027\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u677e\u306e\u5b9f\u306e\u4ee3\u308f\u308a\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3002\u305d\u3057\u3066\u3001\u30d5\u30ec\u30c3\u30b7\u30e5\u30c8\u30de\u30c8\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u8efd\u3084\u304b\u3067\u590f\u3089\u3057\u3044\u5473\u308f\u3044\u306b\u4ed5\u4e0a\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u30d0\u30b8\u30eb\u3001\u306b\u3093\u306b\u304f\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u305d\u3057\u3066\u30da\u30b3\u30ea\u30fc\u30ce\u30c1\u30fc\u30ba\uff08\u307e\u305f\u306f\u30d1\u30eb\u30df\u30b8\u30e3\u30fc\u30ce\uff09\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u5730\u4e2d\u6d77\u306e\u6075\u307f\u3092\u304e\u3085\u3063\u3068\u51dd\u7e2e\u3057\u305f\u3088\u3046\u306a\u4e00\u76bf\u304c\u5b8c\u6210\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30bd\u30fc\u30b9\u306f\u901a\u5e38\u3001\u30d6\u30b8\u30a2\u30fc\u30c6\uff08Busiate\uff09\u3068\u547c\u3070\u308c\u308b\u3001\u304f\u308b\u304f\u308b\u3068\u87ba\u65cb\u72b6\u306b\u306d\u3058\u308c\u305f\u624b\u6253\u3061\u30d1\u30b9\u30bf\u3068\u5408\u308f\u305b\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u30d6\u30b8\u30a2\u30fc\u30c6\u3068\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u30bd\u30fc\u30b9\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u3001\u30b7\u30c1\u30ea\u30a2\u3067\u306f\u5b9a\u756a\u306a\u306e\u3067\u3059\u3002<br>\u307e\u305f\u3001\u4eac\u90fd\u306e\u5357\u30a4\u30bf\u30ea\u30a2\u6599\u7406\u5e97\u300cCantina Arco(\u30ab\u30f3\u30c6\u30a3\u30fc\u30ca \u30a2\u30eb\u30b3)\u300d\u306e\u6e05\u6c34\u30b7\u30a7\u30d5\u306b\u3053\u306e\u6599\u7406\u3092\u6559\u308f\u3063\u305f\u969b\u3001\u30d1\u30b9\u30bf\u4ee5\u5916\u306b\u3082\u3001\u9b5a\u4ecb\u306e\u7092\u3081\u7269\u306b\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u30bd\u30fc\u30b9\u3092\u5408\u308f\u305b\u308b\u306e\u3082\u7d76\u54c1\u3068\u304a\u3063\u3057\u3083\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2667\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/05\/5cf5b03d3226e1a2741cea1234160d23.jpg\" alt=\"\" class=\"wp-image-5069\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u6d77\u3068\u5c71\u306e\u51fa\u4f1a\u3044\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u8a95\u751f\u79d8\u8a71\"><span class=\"ez-toc-section\" id=\"%E6%B5%B7%E3%81%A8%E5%B1%B1%E3%81%AE%E5%87%BA%E4%BC%9A%E3%81%84%EF%BC%9A%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E8%AA%95%E7%94%9F%E7%A7%98%E8%A9%B1\"><\/span>\u6d77\u3068\u5c71\u306e\u51fa\u4f1a\u3044\uff1a\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u8a95\u751f\u79d8\u8a71<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u8d77\u6e90\u306f\u3001\u30b7\u30c1\u30ea\u30a2\u5cf6\u306e\u8907\u96d1\u306a\u6b74\u53f2\u3068\u6df1\u304f\u7d50\u3073\u3064\u3044\u3066\u3044\u307e\u3059\u3002\u30c8\u30e9\u30d1\u30cb\u306f\u53e4\u304f\u304b\u3089\u91cd\u8981\u306a\u6e2f\u753a\u3068\u3057\u3066\u6804\u3048\u3001\u69d8\u3005\u306a\u6587\u5316\u304c\u4ea4\u5dee\u3059\u308b\u5834\u6240\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6599\u7406\u306e\u8a95\u751f\u306b\u306f\u3001\u30b8\u30a7\u30ce\u30f4\u30a1\u304b\u3089\u306e\u8239\u4e57\u308a\u305f\u3061\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u300219\u4e16\u7d00\u3001\u30b8\u30a7\u30ce\u30f4\u30a1\u306e\u8239\u4e57\u308a\u305f\u3061\u304c\u30c8\u30e9\u30d1\u30cb\u306b\u5bc4\u6e2f\u3057\u305f\u969b\u3001\u5f7c\u3089\u306e\u6545\u90f7\u306e\u5473\u3067\u3042\u308b\u30da\u30b9\u30c8\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3092\u5730\u5143\u306e\u4eba\u3005\u306b\u4f1d\u3048\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u30b7\u30c1\u30ea\u30a2\u3067\u306f\u677e\u306e\u5b9f\u304c\u624b\u306b\u5165\u308a\u306b\u304f\u304b\u3063\u305f\u305f\u3081\u3001\u4ee3\u308f\u308a\u306b\u8c4a\u5bcc\u306b\u63a1\u308c\u308b\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u4f7f\u7528\u3057\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u30c8\u30de\u30c8\u306e\u8ffd\u52a0\u3067\u3059\u3002\u3053\u308c\u306f\u5358\u306a\u308b\u4ee3\u66ff\u3067\u306f\u306a\u304f\u3001\u30b7\u30c1\u30ea\u30a2\u306e\u8c4a\u304b\u306a\u8fb2\u7523\u7269\u3092\u6d3b\u304b\u3057\u305f\u5275\u9020\u7684\u306a\u30a2\u30ec\u30f3\u30b8\u3067\u3057\u305f\u3002\u592a\u967d\u306e\u6075\u307f\u3092\u305f\u3063\u3077\u308a\u53d7\u3051\u305f\u30b7\u30c1\u30ea\u30a2\u306e\u30c8\u30de\u30c8\u306f\u3001\u30bd\u30fc\u30b9\u306b\u9bae\u3084\u304b\u306a\u8272\u5f69\u3068\u723d\u3084\u304b\u306a\u9178\u5473\u3092\u3082\u305f\u3089\u3057\u3001\u91cd\u305f\u304f\u306a\u308a\u304c\u3061\u306a\u30ca\u30c3\u30c4\u30d9\u30fc\u30b9\u306e\u30bd\u30fc\u30b9\u3092\u8efd\u3084\u304b\u306b\u4ed5\u4e0a\u3052\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e94\u611f\u3067\u697d\u3057\u3080\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u9b45\u529b\"><span class=\"ez-toc-section\" id=\"%E4%BA%94%E6%84%9F%E3%81%A7%E6%A5%BD%E3%81%97%E3%82%80%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E3%81%AE%E9%AD%85%E5%8A%9B\"><\/span>\u4e94\u611f\u3067\u697d\u3057\u3080\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u9b45\u529b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u9b45\u529b\u306f\u3001\u305d\u306e\u8907\u96d1\u3067\u8abf\u548c\u306e\u53d6\u308c\u305f\u5473\u308f\u3044\u306b\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u4e00\u53e3\u98df\u3079\u308b\u3068\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u9999\u3070\u3057\u3055\u304c\u53e3\u3044\u3063\u3071\u3044\u306b\u5e83\u304c\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u5358\u306a\u308b\u30ca\u30c3\u30c4\u306e\u98a8\u5473\u3067\u306f\u306a\u304f\u3001\u5730\u4e2d\u6d77\u306e\u592a\u967d\u3092\u6d74\u3073\u3066\u80b2\u3063\u305f\u30a2\u30fc\u30e2\u30f3\u30c9\u306a\u3089\u3067\u306f\u306e\u3001\u6df1\u307f\u306e\u3042\u308b\u7518\u3055\u3092\u4f34\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d9a\u3044\u3066\u611f\u3058\u308b\u306e\u306f\u3001\u30d5\u30ec\u30c3\u30b7\u30e5\u30c8\u30de\u30c8\u306e\u723d\u3084\u304b\u306a\u9178\u5473\u3002\u3053\u308c\u304c\u30bd\u30fc\u30b9\u5168\u4f53\u306b\u8efd\u3084\u304b\u3055\u3092\u4e0e\u3048\u3001\u590f\u306e\u6691\u3044\u65e5\u3067\u3082\u98df\u6b32\u3092\u305d\u305d\u308b\u4e00\u76bf\u306b\u4ed5\u4e0a\u3052\u3066\u3044\u307e\u3059\u3002\u30d0\u30b8\u30eb\u306e\u6e05\u6dbc\u611f\u304c\u30a2\u30af\u30bb\u30f3\u30c8\u3068\u306a\u308a\u3001\u306b\u3093\u306b\u304f\u306e\u98a8\u5473\u304c\u5168\u4f53\u3092\u5f15\u304d\u7de0\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u611f\u3082\u7279\u7b46\u3059\u3079\u304d\u70b9\u3067\u3059\u3002\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u5b8c\u5168\u306b\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u305b\u305a\u3001\u5c11\u3057\u7c92\u3092\u6b8b\u3059\u3053\u3068\u3067\u3001\u565b\u3080\u305f\u3073\u306b\u9999\u3070\u3057\u3055\u304c\u5e83\u304c\u308a\u307e\u3059\u3002\u3053\u306e&#8221;\u3056\u3089\u3063&#8221;\u3068\u3057\u305f\u98df\u611f\u304c\u3001\u306a\u3081\u3089\u304b\u306a\u30d1\u30b9\u30bf\u3068\u306e\u5bfe\u6bd4\u3092\u751f\u307f\u51fa\u3057\u3001\u98df\u3079\u98fd\u304d\u306a\u3044\u7f8e\u5473\u3057\u3055\u3092\u6f14\u51fa\u3057\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c1\u30fc\u30ba\u306e\u5869\u6c17\u3068\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306e\u307e\u308d\u3084\u304b\u3055\u304c\u3001\u3053\u308c\u3089\u3059\u3079\u3066\u306e\u8981\u7d20\u3092\u4e00\u3064\u306b\u307e\u3068\u3081\u4e0a\u3052\u3066\u3044\u307e\u3059\u3002\u307e\u3055\u306b\u3001\u30b7\u30c1\u30ea\u30a2\u306e\u5927\u5730\u3068\u6d77\u306e\u6075\u307f\u304c\u7e54\u308a\u306a\u3059\u30cf\u30fc\u30e2\u30cb\u30fc\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2667\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/05\/R68649.jpg\" alt=\"\" class=\"wp-image-5070\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5730\u57df\u3054\u3068\u306b\u7570\u306a\u308b\u9854\u3092\u6301\u3064\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\"><span class=\"ez-toc-section\" id=\"%E5%9C%B0%E5%9F%9F%E3%81%94%E3%81%A8%E3%81%AB%E7%95%B0%E3%81%AA%E3%82%8B%E9%A1%94%E3%82%92%E6%8C%81%E3%81%A4%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC\"><\/span>\u5730\u57df\u3054\u3068\u306b\u7570\u306a\u308b\u9854\u3092\u6301\u3064\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30c8\u30e9\u30d1\u30cb\u5730\u65b9\u304c\u672c\u5834\u306e\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u3067\u3059\u304c\u3001\u30b7\u30c1\u30ea\u30a2\u5cf6\u5185\u3067\u3082\u5730\u57df\u306b\u3088\u3063\u3066\u5fae\u5999\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c8\u30e9\u30d1\u30cb\u5e02\u5185\u3067\u306f\u3001\u6700\u3082\u4f1d\u7d71\u7684\u306a\u30ec\u30b7\u30d4\u304c\u5b88\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5730\u5143\u7523\u306e\u300c\u30d4\u30c3\u30c4\u30fc\u30bf\u300d\u3068\u547c\u3070\u308c\u308b\u7279\u5225\u306a\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u4f7f\u7528\u3057\u3001\u30c8\u30de\u30c8\u306f\u5fc5\u305a\u5b8c\u719f\u3057\u305f\u3082\u306e\u3092\u9078\u3073\u307e\u3059\u3002\u30c1\u30fc\u30ba\u306f\u30da\u30b3\u30ea\u30fc\u30ce\u30fb\u30b7\u30c1\u30ea\u30a2\u30fc\u30ce\u3092\u4f7f\u3046\u306e\u304c\u5b9a\u756a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30ec\u30eb\u30e2\u306b\u8fd1\u3065\u304f\u3068\u3001\u5c11\u3057\u90fd\u4f1a\u7684\u306a\u30a2\u30ec\u30f3\u30b8\u304c\u52a0\u308f\u308a\u307e\u3059\u3002\u30d1\u30eb\u30df\u30b8\u30e3\u30fc\u30ce\u30fb\u30ec\u30c3\u30b8\u30e3\u30fc\u30ce\u3092\u4f7f\u3063\u305f\u308a\u3001\u6642\u306b\u306f\u30ea\u30b3\u30c3\u30bf\u30c1\u30fc\u30ba\u3092\u5c11\u91cf\u52a0\u3048\u3066\u30af\u30ea\u30fc\u30df\u30fc\u3055\u3092\u51fa\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30ea\u30c1\u30a7\u306a\u3069\u306e\u5c71\u9593\u90e8\u3067\u306f\u3001\u91ce\u751f\u306e\u30cf\u30fc\u30d6\u3092\u52a0\u3048\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u30df\u30f3\u30c8\u3084\u30aa\u30ec\u30ac\u30ce\u3092\u5c11\u91cf\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u8907\u96d1\u306a\u9999\u308a\u3092\u4f5c\u308a\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbf\u5cb8\u90e8\u3067\u306f\u3001\u6642\u306b\u9b5a\u4ecb\u985e\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3082\u3002\u7279\u306b\u3001\u5c0f\u30a8\u30d3\u3084\u30de\u30b0\u30ed\u306e\u5207\u308a\u8eab\u3092\u6dfb\u3048\u305f\u300c\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u30fb\u30de\u30ea\u30ca\u30fc\u30e9\u300d\u306f\u3001\u6d77\u306e\u5e78\u8c4a\u304b\u306a\u30b7\u30c1\u30ea\u30a2\u306a\u3089\u3067\u306f\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u3002\u3067\u3082\u3001\u3053\u308c\u306f\u4f1d\u7d71\u7684\u3068\u3044\u3046\u3088\u308a\u3001\u73fe\u4ee3\u7684\u306a\u89e3\u91c8\u3068\u8a00\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u9ec4\u91d1\u6bd4\u3067\u4f5c\u308b\u672c\u683c\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u6750\u6599\"><span class=\"ez-toc-section\" id=\"%E9%BB%84%E9%87%91%E6%AF%94%E3%81%A7%E4%BD%9C%E3%82%8B%E6%9C%AC%E6%A0%BC%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E3%81%AE%E6%9D%90%E6%96%99\"><\/span>\u9ec4\u91d1\u6bd4\u3067\u4f5c\u308b\u672c\u683c\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u6750\u6599<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u672c\u683c\u7684\u306a\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u3092\u4f5c\u308b\u305f\u3081\u306e\u6750\u6599\u3068\u3001\u305d\u306e\u7279\u5fb4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u8981\u6750\u6599\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9\uff08\u76ae\u306a\u3057\uff09\uff1a80g &#8211; \u3067\u304d\u308c\u3070\u5730\u4e2d\u6d77\u7523\u306e\u4e0a\u8cea\u306a\u3082\u306e\u3092<\/li>\n\n\n\n<li>\u30d5\u30ec\u30c3\u30b7\u30e5\u30d0\u30b8\u30eb\uff1a50g &#8211; \u9999\u308a\u306e\u5f37\u3044\u82e5\u3044\u8449\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u5b8c\u719f\u30c8\u30de\u30c8\uff1a300g &#8211; \u7a2e\u3092\u53d6\u308a\u9664\u3044\u3066\u4f7f\u7528<\/li>\n\n\n\n<li>\u306b\u3093\u306b\u304f\uff1a2\u7247 &#8211; \u304a\u597d\u307f\u3067\u8abf\u6574\u53ef<\/li>\n\n\n\n<li>\u30da\u30b3\u30ea\u30fc\u30ce\u30c1\u30fc\u30ba\uff08\u307e\u305f\u306f\u30d1\u30eb\u30df\u30b8\u30e3\u30fc\u30ce\uff09\uff1a50g<\/li>\n\n\n\n<li>\u30a8\u30af\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\uff1a100ml<\/li>\n\n\n\n<li>\u5869\uff1a\u9069\u91cf<\/li>\n\n\n\n<li>\u9ed2\u80e1\u6912\uff1a\u9069\u91cf<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30d1\u30b9\u30bf\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d6\u30b8\u30a2\u30fc\u30c6\u307e\u305f\u306f\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\uff1a400g<\/li>\n<\/ul>\n\n\n\n<p>\u6750\u6599\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u4f55\u3068\u8a00\u3063\u3066\u3082\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u8cea\u3067\u3059\u3002\u3067\u304d\u308c\u3070\u76ae\u3092\u3080\u3044\u305f\u751f\u306e\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u4f7f\u3044\u3001\u4f7f\u7528\u524d\u306b\u8efd\u304f\u30ed\u30fc\u30b9\u30c8\u3059\u308b\u3068\u9999\u3070\u3057\u3055\u304c\u5897\u3057\u307e\u3059\u3002\u30c8\u30de\u30c8\u306f\u5b8c\u719f\u3057\u305f\u3082\u306e\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u81ea\u7136\u306a\u7518\u307f\u3068\u9178\u5473\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3082\u91cd\u8981\u306a\u8981\u7d20\u3002\u30b7\u30c1\u30ea\u30a2\u7523\u306e\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u3082\u306e\u3092\u9078\u3076\u3068\u3001\u3088\u308a\u672c\u5834\u306e\u5473\u306b\u8fd1\u3065\u304d\u307e\u3059\u3002\u30c1\u30fc\u30ba\u306f\u4f1d\u7d71\u7684\u306b\u306f\u30da\u30b3\u30ea\u30fc\u30ce\u3092\u4f7f\u3044\u307e\u3059\u304c\u3001\u30de\u30a4\u30eb\u30c9\u306a\u5473\u308f\u3044\u304c\u597d\u307f\u306a\u3089\u30d1\u30eb\u30df\u30b8\u30e3\u30fc\u30ce\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2667\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/05\/R68563.jpg\" alt=\"\" class=\"wp-image-5068\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4f1d\u7d71\u304c\u606f\u3065\u304f\u8abf\u7406\u6cd5\u306e\u6975\u610f\"><span class=\"ez-toc-section\" id=\"%E4%BC%9D%E7%B5%B1%E3%81%8C%E6%81%AF%E3%81%A5%E3%81%8F%E8%AA%BF%E7%90%86%E6%B3%95%E3%81%AE%E6%A5%B5%E6%84%8F\"><\/span>\u4f1d\u7d71\u304c\u606f\u3065\u304f\u8abf\u7406\u6cd5\u306e\u6975\u610f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306e\u8abf\u7406\u6cd5\u306f\u3001\u30b7\u30f3\u30d7\u30eb\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u3044\u304f\u3064\u304b\u306e\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e0b\u6e96\u5099\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9\u3092160\u5ea6\u306e\u30aa\u30fc\u30d6\u30f3\u30675-7\u5206\u30ed\u30fc\u30b9\u30c8\u3057\u3001\u9999\u3070\u3057\u3055\u3092\u5f15\u304d\u51fa\u3057\u307e\u3059\u3002\u7126\u304c\u3055\u306a\u3044\u3088\u3046\u6ce8\u610f\uff01<\/li>\n\n\n\n<li>\u30c8\u30de\u30c8\u306f\u6e6f\u3080\u304d\u3057\u3066\u7a2e\u3092\u53d6\u308a\u9664\u304d\u3001\u7c97\u304f\u523b\u3093\u3067\u304a\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30d0\u30b8\u30eb\u306f\u6d17\u3063\u3066\u6c34\u6c17\u3092\u3057\u3063\u304b\u308a\u62ed\u304d\u53d6\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u30bd\u30fc\u30b9\u4f5c\u308a\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u3059\u308a\u9262\uff08\u3067\u304d\u308c\u3070\u5927\u7406\u77f3\u88fd\uff09\u306b\u3001\u306b\u3093\u306b\u304f\u3068\u5869\u3072\u3068\u3064\u307e\u307f\u3092\u5165\u308c\u3001\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u306a\u308b\u307e\u3067\u3059\u308a\u3064\u3076\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u52a0\u3048\u3001\u7c97\u3081\u306e\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u3057\u307e\u3059\u3002\u5b8c\u5168\u306b\u6ed1\u3089\u304b\u306b\u3057\u306a\u3044\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002<\/li>\n\n\n\n<li>\u30d0\u30b8\u30eb\u306e\u8449\u3092\u5c11\u3057\u305a\u3064\u52a0\u3048\u306a\u304c\u3089\u3001\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u3059\u308a\u3064\u3076\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30c8\u30de\u30c8\u3092\u52a0\u3048\u3001\u8efd\u304f\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30c1\u30fc\u30ba\u3092\u52a0\u3048\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5c11\u3057\u305a\u3064\u6ce8\u304e\u306a\u304c\u3089\u3001\u30af\u30ea\u30fc\u30df\u30fc\u306a\u30bd\u30fc\u30b9\u306b\u4ed5\u4e0a\u3052\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u4ed5\u4e0a\u3052\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30d1\u30b9\u30bf\u306f\u5869\u3092\u52a0\u3048\u305f\u305f\u3063\u3077\u308a\u306e\u6e6f\u3067\u30a2\u30eb\u30c7\u30f3\u30c6\u306b\u8339\u3067\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u8339\u3067\u6c41\u3092\u5c11\u3057\u53d6\u3063\u3066\u304a\u304d\u3001\u30bd\u30fc\u30b9\u306e\u6fc3\u5ea6\u8abf\u6574\u306b\u4f7f\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6e29\u3081\u305f\u30dc\u30a6\u30eb\u3067\u30d1\u30b9\u30bf\u3068\u30bd\u30fc\u30b9\u3092\u548c\u3048\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8339\u3067\u6c41\u3092\u52a0\u3048\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u4f1d\u7d71\u7684\u306a\u65b9\u6cd5\u3067\u306f\u3001\u3059\u308a\u9262\u3092\u4f7f\u3046\u3053\u3068\u3067\u7d20\u6750\u306e\u9999\u308a\u3068\u98a8\u5473\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3057\u307e\u3059\u3002\u30d5\u30fc\u30c9\u30d7\u30ed\u30bb\u30c3\u30b5\u30fc\u3092\u4f7f\u3063\u3066\u3082\u4f5c\u308c\u307e\u3059\u304c\u3001\u98df\u611f\u3068\u9999\u308a\u306e\u70b9\u3067\u3001\u3084\u306f\u308a\u3059\u308a\u9262\u306b\u306f\u6575\u3044\u307e\u305b\u3093\u3002\u6642\u9593\u306f\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u5206\u3001\u51fa\u6765\u4e0a\u304c\u308a\u306e\u6e80\u8db3\u611f\u306f\u683c\u5225\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u307e\u3068\u3081\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306f\u3001\u30b7\u30c1\u30ea\u30a2\u306e\u6b74\u53f2\u3068\u6587\u5316\u3001\u305d\u3057\u3066\u8c4a\u304b\u306a\u98df\u6750\u304c\u751f\u307f\u51fa\u3057\u305f\u3001\u307e\u3055\u306b\u5730\u4e2d\u6d77\u306e\u5b9d\u77f3\u306e\u3088\u3046\u306a\u6599\u7406\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306e\u5f71\u97ff\u3092\u53d7\u3051\u306a\u304c\u3089\u3082\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3068\u30c8\u30de\u30c8\u3068\u3044\u3046\u5730\u5143\u306e\u98df\u6750\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u72ec\u81ea\u306e\u9032\u5316\u3092\u9042\u3052\u305f\u3053\u306e\u6599\u7406\u3002\u305d\u306e\u5473\u308f\u3044\u306f\u3001\u30b7\u30c1\u30ea\u30a2\u306e\u592a\u967d\u3068\u6d77\u98a8\u3001\u305d\u3057\u3066\u4eba\u3005\u306e\u5275\u9020\u6027\u304c\u7e54\u308a\u306a\u3059\u3001\u552f\u4e00\u7121\u4e8c\u306e\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f1d\u7d71\u7684\u306a\u8abf\u7406\u6cd5\u3092\u5b88\u308a\u306a\u304c\u3089\u3082\u3001\u5404\u5730\u57df\u3067\u5c11\u3057\u305a\u3064\u7570\u306a\u308b\u8868\u60c5\u3092\u898b\u305b\u308b\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u3002\u3053\u306e\u591a\u69d8\u6027\u3053\u305d\u304c\u3001\u30a4\u30bf\u30ea\u30a2\u6599\u7406\u306e\u5965\u6df1\u3055\u3092\u7269\u8a9e\u3063\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u4e00\u5ea6\u3001\u672c\u683c\u7684\u306a\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u4f5c\u308a\u306b\u6311\u6226\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u304d\u3063\u3068\u3001\u30b7\u30c1\u30ea\u30a2\u306e\u98a8\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\"><\/span>\u3055\u3044\u3054\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30b7\u30a7\u30d5\u30ec\u30d4\u3067\u306f\u3001Cantina Arco\u6e05\u6c34\u30b7\u30a7\u30d5\u306b\u3088\u308b\u300c\u30d6\u30b8\u30a2\u30fc\u30c6\u306e\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u30bd\u30fc\u30b9\u300d\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u516c\u958b\u3057\u3066\u304a\u308a\u307e\u3059\uff01<br>\u624b\u6253\u3061\u3067\u4f5c\u308b\u30d6\u30b8\u30a2\u30fc\u30c6\u3084\u3001\u3054\u5bb6\u5ead\u3067\u3082\u4f5c\u308a\u3084\u3059\u3044\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u30bd\u30fc\u30b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u4e01\u5be7\u306b\u89e3\u8aac\u3057\u3066\u304f\u3060\u3055\u3044\u307e\u3059\u3002\u305c\u3072\u3053\u306e\u6a5f\u4f1a\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%96%E3%82%B8%E3%82%A2%E3%83%BC%E3%83%86%E3%81%AE%E3%83%88%E3%83%A9%E3%83%91%E3%83%8D%E3%83%BC%E3%82%BC%E3%82%BD%E3%83%BC%E3%82%B9%EF%BC%8FCantina_Arco_%E6%B8%85%E6%B0%B4%E7%BE%8E%E7%B5%B5\"><\/span>\u30d6\u30b8\u30a2\u30fc\u30c6\u306e\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u30bd\u30fc\u30b9\uff0fCantina Arco \u6e05\u6c34\u7f8e\u7d75<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/chefrepi.com\/recipes\/busiate-trapanese-shimizu\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2667\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/05\/a153972889cff8ac9e5743fc75109199.jpg\" alt=\"\" class=\"wp-image-5063 size-full\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u5c0f\u9ea6\u7c89\u3068\u6c34\u3060\u3051\u3067\u7df4\u3063\u305f\u751f\u5730\u304b\u3089\u3001\u83dc\u7bb8\u306b\u5dfb\u304d\u4ed8\u3051\u3066\u30d6\u30b8\u30a2\u30fc\u30c6\u3068\u3044\u3046\u30ed\u30f3\u30b0\u30d1\u30b9\u30bf\u3092\u4f5c\u308a\u307e\u3059\u3002\u30d0\u30b8\u30eb\u3084\u30cb\u30f3\u30cb\u30af\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u3059\u308a\u3064\u3076\u3057\u3066\u4f5c\u3063\u305f\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u3092\u30bd\u30fc\u30b9\u306b\u4f7f\u3044\u307e\u3059\u3002\u3046\u307e\u5473\u306e\u30d9\u30fc\u30b9\u3060\u3063\u305f\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3068\u306f\u9055\u3044\u3001\u7518\u5473\u3084\u9178\u5473\u3092\u4e0e\u3048\u308b\u751f\u30c8\u30de\u30c8\u306e\u52b9\u679c\u3082\u611f\u3058\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-style-small is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fdcfc74e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chefrepi.com\/recipes\/busiate-trapanese-shimizu\">\u3053\u306e\u6599\u7406\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u306f\u30b7\u30c1\u30ea\u30a2\u5cf6\u30c8\u30e9\u30d1\u30cb\u5730\u65b9\u767a\u7965\u306e\u30c8\u30de\u30c8\u3068\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u30d1\u30b9\u30bf\u6599\u7406\u3002\u30d0\u30b8\u30eb\u30da\u30fc\u30b9\u30c8\u3068\u30c8\u30de\u30c8\u306e\u7d76\u5999\u306a\u7d44\u307f\u5408\u308f\u305b\u3001\u72ec\u7279\u306e\u98df\u611f\u3068\u98a8\u5473\u306e\u79d8\u5bc6\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":10,"featured_media":5063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[121],"tags":[17,71,218,16],"class_list":{"0":"post-4971","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culinary-dictionary","8":"tag-cantina-arco","9":"tag-71","10":"tag-218","11":"tag-chef-shimizu-mie","12":"article"},"aioseo_notices":[],"views":11084,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/4971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/comments?post=4971"}],"version-history":[{"count":5,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/4971\/revisions"}],"predecessor-version":[{"id":5071,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/4971\/revisions\/5071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media\/5063"}],"wp:attachment":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media?parent=4971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/categories?post=4971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/tags?post=4971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}