{"id":5107,"date":"2025-06-06T18:00:00","date_gmt":"2025-06-06T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=5107"},"modified":"2025-06-05T15:20:20","modified_gmt":"2025-06-05T06:20:20","slug":"pesto-alla-genovese-sauce-basil-traditional-charm-world","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/","title":{"rendered":"\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3068\u306f\uff1f\u30d0\u30b8\u30eb\u9999\u308b\u4f1d\u7d71\u30bd\u30fc\u30b9\u306e\u4e16\u754c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"2001\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/06\/20210607-DSC03312.jpg\" alt=\"\" class=\"wp-image-5124\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E7%B7%91%E3%81%AE%E5%AE%9D%E7%9F%B3%E2%80%94%E2%80%94%E3%83%9A%E3%82%B9%E3%83%88%E3%83%BB%E3%82%A2%E3%83%83%E3%83%A9%E3%83%BB%E3%82%B8%E3%82%A7%E3%83%8E%E3%83%99%E3%83%BC%E3%82%BC%E3%81%A8%E3%81%AF\" >\u7dd1\u306e\u5b9d\u77f3\u2014\u2014\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3068\u306f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E5%9C%B0%E4%B8%AD%E6%B5%B7%E3%81%AE%E6%81%B5%E3%81%BF%E3%81%8C%E7%94%9F%E3%82%93%E3%81%A0%E6%AD%B4%E5%8F%B2\" >\u5730\u4e2d\u6d77\u306e\u6075\u307f\u304c\u751f\u3093\u3060\u6b74\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E4%BA%94%E6%84%9F%E3%81%A7%E6%A5%BD%E3%81%97%E3%82%80%E3%83%9A%E3%82%B9%E3%83%88%E3%81%AE%E9%AD%85%E5%8A%9B\" >\u4e94\u611f\u3067\u697d\u3057\u3080\u30da\u30b9\u30c8\u306e\u9b45\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E4%B8%96%E7%95%8C%E3%81%AB%E5%BA%83%E3%81%8C%E3%82%8B%E3%83%9A%E3%82%B9%E3%83%88%E3%81%AE%E3%83%90%E3%83%AA%E3%82%A8%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3\" >\u4e16\u754c\u306b\u5e83\u304c\u308b\u30da\u30b9\u30c8\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E7%B4%A0%E6%9D%90%E9%81%B8%E3%81%B3%E3%81%8C%E6%B1%BA%E3%82%81%E6%89%8B%E2%80%94%E2%80%94%E6%9C%AC%E6%A0%BC%E3%83%9A%E3%82%B9%E3%83%88%E3%81%AE%E6%9D%90%E6%96%99\" >\u7d20\u6750\u9078\u3073\u304c\u6c7a\u3081\u624b\u2014\u2014\u672c\u683c\u30da\u30b9\u30c8\u306e\u6750\u6599<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E3%83%91%E3%82%B9%E3%82%BF%E3%81%A0%E3%81%91%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%EF%BC%81%E5%A4%9A%E5%BD%A9%E3%81%AA%E6%B4%BB%E7%94%A8%E6%B3%95\" >\u30d1\u30b9\u30bf\u3060\u3051\u3058\u3083\u306a\u3044\uff01\u591a\u5f69\u306a\u6d3b\u7528\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E4%BC%9D%E7%B5%B1%E3%82%92%E5%8F%97%E3%81%91%E7%B6%99%E3%81%90%E2%80%94%E2%80%94%E6%9C%AC%E6%A0%BC%E7%9A%84%E3%81%AA%E4%BD%9C%E3%82%8A%E6%96%B9\" >\u4f1d\u7d71\u3092\u53d7\u3051\u7d99\u3050\u2014\u2014\u672c\u683c\u7684\u306a\u4f5c\u308a\u65b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\" >\u3055\u3044\u3054\u306b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/pesto-alla-genovese-sauce-basil-traditional-charm-world\/#%E3%82%B5%E3%82%B6%E3%82%A8%E3%81%AE%E3%82%B8%E3%82%A7%E3%83%8E%E3%83%99%E3%83%BC%E3%82%BC_%E3%83%88%E3%83%AD%E3%83%95%E3%82%A3%E3%82%A8%EF%BC%8FPERTORNARE_%E8%A1%A8%E5%8E%9F%E5%B9%B3\" >\u30b5\u30b6\u30a8\u306e\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc \u30c8\u30ed\u30d5\u30a3\u30a8\uff0fPERTORNARE \u8868\u539f\u5e73<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">\u3053\u3093\u306b\u3061<\/span>\u306f\u3002\u30b7\u30a7\u30d5\u30ec\u30d4\u306e\u6c60\u7530\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u300c\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3001\u3053\u306e\u540d\u524d\u3092\u805e\u3044\u305f\u3060\u3051\u3067\u3001\u9bae\u3084\u304b\u306a\u7dd1\u8272\u3068\u723d\u3084\u304b\u306a\u30d0\u30b8\u30eb\u306e\u9999\u308a\u304c\u8133\u88cf\u306b\u6d6e\u304b\u3076\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u30a4\u30bf\u30ea\u30a2\u30fb\u30ea\u30b0\u30fc\u30ea\u30a2\u5dde\u306e\u6e2f\u753a\u30b8\u30a7\u30ce\u30f4\u30a1\u3067\u751f\u307e\u308c\u305f\u3053\u306e\u4f1d\u7d71\u7684\u306a\u8abf\u5473\u6599\u306f\u3001\u4eca\u3084\u4e16\u754c\u4e2d\u3067\u611b\u3055\u308c\u308b\u5b58\u5728\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306e\u5965\u6df1\u3044\u9b45\u529b\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u6b74\u53f2\u7684\u80cc\u666f\u304b\u3089\u6750\u6599\u306e\u9078\u3073\u65b9\u3001\u305d\u3057\u3066\u73fe\u4ee3\u7684\u306a\u6d3b\u7528\u6cd5\u307e\u3067\u5e45\u5e83\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u5358\u306a\u308b\u30d1\u30b9\u30bf\u30bd\u30fc\u30b9\u3068\u3057\u3066\u3060\u3051\u3067\u306a\u304f\u3001\u69d8\u3005\u306a\u6599\u7406\u306b\u5fdc\u7528\u3067\u304d\u308b\u4e07\u80fd\u8abf\u5473\u6599\u3068\u3057\u3066\u306e\u53ef\u80fd\u6027\u3082\u63a2\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B7%91%E3%81%AE%E5%AE%9D%E7%9F%B3%E2%80%94%E2%80%94%E3%83%9A%E3%82%B9%E3%83%88%E3%83%BB%E3%82%A2%E3%83%83%E3%83%A9%E3%83%BB%E3%82%B8%E3%82%A7%E3%83%8E%E3%83%99%E3%83%BC%E3%82%BC%E3%81%A8%E3%81%AF\"><\/span>\u7dd1\u306e\u5b9d\u77f3\u2014\u2014\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3068\u306f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306f\u3001\u65b0\u9bae\u306a\u30d0\u30b8\u30eb\u306e\u8449\u3092\u4e3b\u5f79\u306b\u3001\u677e\u306e\u5b9f\u3001\u30cb\u30f3\u30cb\u30af\u3001\u30c1\u30fc\u30ba\uff08\u30d1\u30eb\u30df\u30b8\u30e3\u30fc\u30ce\u30fb\u30ec\u30c3\u30b8\u30e3\u30fc\u30ce\u3068\u30da\u30b3\u30ea\u30fc\u30ce\u30fb\u30b5\u30eb\u30c9\uff09\u3001\u305d\u3057\u3066\u30a8\u30af\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u4f5c\u308b\u3001\u30ea\u30b0\u30fc\u30ea\u30a2\u5dde\u306e\u4f1d\u7d71\u7684\u306a\u8abf\u5473\u6599\u3067\u3059\u3002<\/p>\n<p>\u300c\u30da\u30b9\u30c8\uff08pesto\uff09\u300d\u3068\u3044\u3046\u540d\u524d\u306f\u3001\u30a4\u30bf\u30ea\u30a2\u8a9e\u306e\u300cpestare\uff08\u3059\u308a\u6f70\u3059\uff09\u300d\u306b\u7531\u6765\u3057\u307e\u3059\u3002\u4f1d\u7d71\u7684\u306b\u306f\u5927\u7406\u77f3\u306e\u4e73\u9262\u3068\u4e73\u68d2\u3092\u4f7f\u3063\u3066\u3001\u6750\u6599\u3092\u4e01\u5be7\u306b\u3059\u308a\u6f70\u3057\u3066\u4f5c\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u3053\u306e\u88fd\u6cd5\u306b\u3088\u308a\u3001\u5404\u6750\u6599\u306e\u9999\u308a\u3068\u5473\u308f\u3044\u304c\u7d76\u5999\u306b\u878d\u5408\u3057\u3001\u6a5f\u68b0\u3067\u4f5c\u308b\u3082\u306e\u3068\u306f\u4e00\u7dda\u3092\u753b\u3059\u6df1\u307f\u306e\u3042\u308b\u5473\u308f\u3044\u304c\u751f\u307e\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u65e5\u672c\u3067\u306f\u300c\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u300d\u3068\u8a00\u3048\u3070\u3053\u306e\u7dd1\u8272\u306e\u30bd\u30fc\u30b9\u3092\u6307\u3059\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u5b9f\u306f\u30ca\u30dd\u30ea\u306b\u306f\u540c\u3058\u300c\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u300d\u306e\u540d\u3092\u6301\u3064\u3001\u8089\u3068\u7389\u306d\u304e\u3067\u4f5c\u308b\u8336\u8272\u3044\u30bd\u30fc\u30b9\uff08\u30b9\u30fc\u30b4\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\uff09\u3082\u5b58\u5728\u3057\u307e\u3059\u3002\u6df7\u540c\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3082\u3001\u6b63\u78ba\u306b\u306f\u300c\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u300d\u3068\u547c\u3076\u306e\u304c\u9069\u5207\u3067\u3057\u3087\u3046\u3002<br \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5130\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/06\/20210607-DSC03262.jpg\" alt=\"\" width=\"3000\" height=\"2001\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9C%B0%E4%B8%AD%E6%B5%B7%E3%81%AE%E6%81%B5%E3%81%BF%E3%81%8C%E7%94%9F%E3%82%93%E3%81%A0%E6%AD%B4%E5%8F%B2\"><\/span>\u5730\u4e2d\u6d77\u306e\u6075\u307f\u304c\u751f\u3093\u3060\u6b74\u53f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306e\u8d77\u6e90\u306f\u3001\u30ea\u30b0\u30fc\u30ea\u30a2\u5dde\u306e\u5730\u7406\u7684\u30fb\u6b74\u53f2\u7684\u80cc\u666f\u3068\u5bc6\u63a5\u306b\u7d50\u3073\u3064\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ea\u30b0\u30fc\u30ea\u30a2\u6d77\u306b\u9762\u3057\u305f\u3053\u306e\u5730\u57df\u306f\u3001\u6e29\u6696\u306a\u6c17\u5019\u3068\u6d77\u304b\u3089\u306e\u9069\u5ea6\u306a\u6e7f\u6c17\u306b\u3088\u308a\u3001\u9999\u308a\u9ad8\u3044\u30d0\u30b8\u30eb\u306e\u683d\u57f9\u306b\u6700\u9069\u306a\u74b0\u5883\u3067\u3057\u305f\u3002\u7279\u306b\u30b8\u30a7\u30ce\u30f4\u30a1\u3067\u683d\u57f9\u3055\u308c\u308b\u300c\u30d0\u30b8\u30ea\u30b3\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u300d\u306f\u3001\u5c0f\u3076\u308a\u3067\u67d4\u3089\u304b\u304f\u3001\u30df\u30f3\u30c8\u306e\u3088\u3046\u306a\u723d\u3084\u304b\u3055\u3092\u6301\u3064\u72ec\u7279\u306e\u54c1\u7a2e\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u4e16\u304b\u3089\u8fd1\u4e16\u306b\u304b\u3051\u3066\u3001\u30b8\u30a7\u30ce\u30f4\u30a1\u306f\u5730\u4e2d\u6d77\u8cbf\u6613\u306e\u8981\u885d\u3068\u3057\u3066\u6804\u3048\u307e\u3057\u305f\u3002\u8239\u4e57\u308a\u305f\u3061\u306f\u9577\u3044\u822a\u6d77\u306b\u5099\u3048\u3066\u3001\u4fdd\u5b58\u306e\u5229\u304f\u98df\u6599\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u30d0\u30b8\u30eb\u3092\u30aa\u30a4\u30eb\u3068\u30c1\u30fc\u30ba\u3067\u7df4\u308a\u8fbc\u3093\u3060\u30da\u30b9\u30c8\u306f\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u3067\u3001\u304b\u3064\u65e5\u6301\u3061\u3082\u3059\u308b\u7406\u60f3\u7684\u306a\u98df\u54c1\u3060\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u677e\u306e\u5b9f\u306e\u4f7f\u7528\u3082\u8208\u5473\u6df1\u3044\u70b9\u3067\u3059\u3002\u30ea\u30b0\u30fc\u30ea\u30a2\u5dde\u306e\u5c71\u9593\u90e8\u306b\u306f\u677e\u6797\u304c\u5e83\u304c\u308a\u3001\u677e\u306e\u5b9f\u306f\u8eab\u8fd1\u306a\u98df\u6750\u3067\u3057\u305f\u3002\u3053\u308c\u3092\u30ca\u30c3\u30c4\u3068\u3057\u3066\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u30bd\u30fc\u30b9\u306b\u30b3\u30af\u3068\u6804\u990a\u4fa1\u304c\u30d7\u30e9\u30b9\u3055\u308c\u305f\u306e\u3067\u3059\u3002\u73fe\u5728\u3067\u3082\u3001\u672c\u5834\u306e\u30ec\u30b7\u30d4\u3067\u306f\u5fc5\u305a\u677e\u306e\u5b9f\u304c\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u5358\u306a\u308b\u4f1d\u7d71\u306e\u7d99\u627f\u3060\u3051\u3067\u306a\u304f\u3001\u5473\u308f\u3044\u306e\u5b8c\u6210\u5ea6\u3092\u9ad8\u3081\u308b\u91cd\u8981\u306a\u8981\u7d20\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BA%94%E6%84%9F%E3%81%A7%E6%A5%BD%E3%81%97%E3%82%80%E3%83%9A%E3%82%B9%E3%83%88%E3%81%AE%E9%AD%85%E5%8A%9B\"><\/span>\u4e94\u611f\u3067\u697d\u3057\u3080\u30da\u30b9\u30c8\u306e\u9b45\u529b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u306a\u3093\u3068\u3044\u3063\u3066\u3082\u305d\u306e\u9bae\u70c8\u306a\u9999\u308a\u3068\u5473\u308f\u3044\u306e\u30cf\u30fc\u30e2\u30cb\u30fc\u3067\u3059\u3002<\/p>\n<p>\u307e\u305a\u76ee\u3092\u5f15\u304f\u306e\u306f\u3001\u305d\u306e\u9bae\u3084\u304b\u306a\u7dd1\u8272\u3002\u3053\u308c\u306f\u65b0\u9bae\u306a\u30d0\u30b8\u30eb\u306e\u8449\u7dd1\u7d20\u306b\u3088\u308b\u3082\u306e\u3067\u3001\u4f5c\u308a\u305f\u3066\u306e\u30da\u30b9\u30c8\u306f\u5b9d\u77f3\u306e\u30a8\u30e1\u30e9\u30eb\u30c9\u3092\u601d\u308f\u305b\u308b\u7f8e\u3057\u3055\u3067\u3059\u3002\u6642\u9593\u304c\u7d4c\u3064\u3068\u9178\u5316\u306b\u3088\u308a\u8272\u304c\u892a\u305b\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u3053\u306e\u7f8e\u3057\u3044\u7dd1\u8272\u306f\u65b0\u9bae\u3055\u306e\u8a3c\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u9999\u308a\u306f\u8907\u96d1\u3067\u5965\u6df1\u304f\u3001\u30d0\u30b8\u30eb\u306e\u723d\u3084\u304b\u3055\u3092\u57fa\u8abf\u306b\u3001\u30cb\u30f3\u30cb\u30af\u306e\u30d1\u30f3\u30c1\u3001\u30c1\u30fc\u30ba\u306e\u82b3\u9187\u3055\u3001\u677e\u306e\u5b9f\u306e\u30ca\u30c3\u30c6\u30a3\u30fc\u306a\u9999\u3070\u3057\u3055\u304c\u5c64\u3092\u306a\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u3053\u308c\u3089\u3059\u3079\u3066\u3092\u5305\u307f\u8fbc\u3080\u306e\u304c\u3001\u4e0a\u8cea\u306a\u30a8\u30af\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306e\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u9999\u308a\u3067\u3059\u3002<\/p>\n<p>\u5473\u308f\u3044\u306f\u3001\u4e00\u53e3\u76ee\u306b\u30d0\u30b8\u30eb\u3068\u30cb\u30f3\u30cb\u30af\u306e\u523a\u6fc0\u7684\u306a\u98a8\u5473\u304c\u5e83\u304c\u308a\u3001\u7d9a\u3044\u3066\u30c1\u30fc\u30ba\u306e\u65e8\u5473\u3068\u5869\u6c17\u3001\u677e\u306e\u5b9f\u306e\u307e\u308d\u3084\u304b\u3055\u304c\u8ffd\u3044\u304b\u3051\u3066\u304d\u307e\u3059\u3002\u305d\u3057\u3066\u6700\u5f8c\u306b\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306e\u6ed1\u3089\u304b\u3055\u304c\u3059\u3079\u3066\u3092\u307e\u3068\u3081\u4e0a\u3052\u308b\u3001\u307e\u3055\u306b\u5730\u4e2d\u6d77\u306e\u6075\u307f\u3092\u51dd\u7e2e\u3057\u305f\u3088\u3046\u306a\u5473\u308f\u3044\u3067\u3059\u3002<\/p>\n<p>\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u3082\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002\u4f1d\u7d71\u7684\u306a\u4e73\u9262\u3067\u4f5c\u3089\u308c\u305f\u30da\u30b9\u30c8\u306f\u3001\u5b8c\u5168\u306b\u30da\u30fc\u30b9\u30c8\u72b6\u3067\u306f\u306a\u304f\u3001\u308f\u305a\u304b\u306b\u7c92\u611f\u304c\u6b8b\u308a\u307e\u3059\u3002\u3053\u306e\u98df\u611f\u304c\u3001\u6599\u7406\u306b\u4f7f\u3063\u305f\u969b\u306b\u5b58\u5728\u611f\u3092\u767a\u63ee\u3057\u3001\u5358\u306a\u308b\u30bd\u30fc\u30b9\u3092\u8d85\u3048\u305f\u4e3b\u5f79\u7d1a\u306e\u5b58\u5728\u611f\u3092\u653e\u3064\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%96%E7%95%8C%E3%81%AB%E5%BA%83%E3%81%8C%E3%82%8B%E3%83%9A%E3%82%B9%E3%83%88%E3%81%AE%E3%83%90%E3%83%AA%E3%82%A8%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3\"><\/span>\u4e16\u754c\u306b\u5e83\u304c\u308b\u30da\u30b9\u30c8\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306e\u6210\u529f\u306f\u3001\u4e16\u754c\u5404\u5730\u3067\u69d8\u3005\u306a\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u751f\u307f\u51fa\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30ea\u30b0\u30fc\u30ea\u30a2\u5dde\u5185\u3067\u3082\u3001\u5730\u57df\u306b\u3088\u3063\u3066\u5fae\u5999\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30b8\u30a7\u30ce\u30f4\u30a1\u304b\u3089\u6771\u306b\u4f4d\u7f6e\u3059\u308b\u30ec\u30f4\u30a1\u30f3\u30c8\u5730\u65b9\u3067\u306f\u3001\u677e\u306e\u5b9f\u306e\u4ee3\u308f\u308a\u306b\u30af\u30eb\u30df\u3092\u4f7f\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u897f\u90e8\u306e\u30dd\u30cd\u30f3\u30c6\u5730\u65b9\u3067\u306f\u3001\u30da\u30b3\u30ea\u30fc\u30ce\u30fb\u30b5\u30eb\u30c9\u306e\u6bd4\u7387\u3092\u9ad8\u3081\u3066\u3001\u3088\u308a\u5869\u6c17\u306e\u52b9\u3044\u305f\u5473\u308f\u3044\u306b\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u30a4\u30bf\u30ea\u30a2\u56fd\u5185\u3067\u306f\u3001\u30b7\u30c1\u30ea\u30a2\u306e\u300c\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30c8\u30e9\u30d1\u30cd\u30fc\u30bc\u300d\u304c\u6709\u540d\u3067\u3059\u3002\u3053\u3061\u3089\u306f\u30d0\u30b8\u30eb\u306b\u52a0\u3048\u3066\u30c8\u30de\u30c8\u3092\u4f7f\u3044\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u677e\u306e\u5b9f\u306e\u4ee3\u308f\u308a\u306b\u7528\u3044\u308b\u3001\u3088\u308a\u5357\u56fd\u3089\u3057\u3044\u5473\u308f\u3044\u306e\u30da\u30b9\u30c8\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u300c\u30da\u30b9\u30c8\u30fb\u30ed\u30c3\u30bd\u300d\u3068\u547c\u3070\u308c\u308b\u8d64\u3044\u30da\u30b9\u30c8\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002\u30c9\u30e9\u30a4\u30c8\u30de\u30c8\u3084\u30d1\u30d7\u30ea\u30ab\u3092\u4f7f\u7528\u3057\u3001\u30d0\u30b8\u30eb\u306e\u4ee3\u308f\u308a\u306b\u30aa\u30ec\u30ac\u30ce\u3084\u30bf\u30a4\u30e0\u3092\u4f7f\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u898b\u305f\u76ee\u3082\u5473\u308f\u3044\u3082\u5168\u304f\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u6750\u6599\u3092\u3059\u308a\u6f70\u3057\u3066\u4f5c\u308b\u3068\u3044\u3046\u57fa\u672c\u7684\u306a\u88fd\u6cd5\u306f\u5171\u901a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e16\u754c\u306b\u76ee\u3092\u5411\u3051\u308b\u3068\u3001\u5404\u56fd\u3067\u305d\u306e\u571f\u5730\u306e\u98df\u6750\u3092\u4f7f\u3063\u305f\u30da\u30b9\u30c8\u304c\u751f\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u3067\u306f\u5927\u8449\uff08\u9752\u3058\u305d\uff09\u3092\u4f7f\u3063\u305f\u548c\u98a8\u30da\u30b9\u30c8\u304c\u8003\u6848\u3055\u308c\u3001\u30d1\u30b9\u30bf\u3060\u3051\u3067\u306a\u304f\u3001\u51b7\u5974\u3084\u523a\u8eab\u306e\u85ac\u5473\u3068\u3057\u3066\u3082\u6d3b\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30bf\u30a4\u3067\u306f\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u3092\u4f7f\u3063\u305f\u30a2\u30b8\u30a2\u30f3\u30da\u30b9\u30c8\u3082\u898b\u304b\u3051\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E6%9D%90%E9%81%B8%E3%81%B3%E3%81%8C%E6%B1%BA%E3%82%81%E6%89%8B%E2%80%94%E2%80%94%E6%9C%AC%E6%A0%BC%E3%83%9A%E3%82%B9%E3%83%88%E3%81%AE%E6%9D%90%E6%96%99\"><\/span>\u7d20\u6750\u9078\u3073\u304c\u6c7a\u3081\u624b\u2014\u2014\u672c\u683c\u30da\u30b9\u30c8\u306e\u6750\u6599<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306e\u7f8e\u5473\u3057\u3055\u306f\u3001\u4f55\u3088\u308a\u3082\u7d20\u6750\u306e\u8cea\u306b\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u8abf\u5473\u6599\u3060\u304b\u3089\u3053\u305d\u3001\u4e00\u3064\u4e00\u3064\u306e\u6750\u6599\u306b\u3053\u3060\u308f\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><strong>\u30d0\u30b8\u30eb\uff08\u30d0\u30b8\u30ea\u30b3\uff09<\/strong><br \/>\u4e3b\u5f79\u3068\u306a\u308b\u30d0\u30b8\u30eb\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u65b0\u9bae\u306a\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u8449\u306f\u5c0f\u3076\u308a\u3067\u67d4\u3089\u304b\u304f\u3001\u9999\u308a\u306e\u5f37\u3044\u3082\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u830e\u306e\u592a\u3044\u90e8\u5206\u306f\u82e6\u5473\u304c\u51fa\u308b\u306e\u3067\u4f7f\u308f\u305a\u3001\u82e5\u3044\u8449\u3060\u3051\u3092\u6458\u307f\u53d6\u308a\u307e\u3059\u3002\u672c\u5834\u3067\u306f\u524d\u8ff0\u306e\u300c\u30d0\u30b8\u30ea\u30b3\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u300d\u304c\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u624b\u306b\u5165\u308a\u306b\u304f\u3044\u305f\u3081\u3001\u30b9\u30a4\u30fc\u30c8\u30d0\u30b8\u30eb\u3067\u4ee3\u7528\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p><strong>\u677e\u306e\u5b9f<\/strong><br \/>\u677e\u306e\u5b9f\u306f\u3001\u30da\u30b9\u30c8\u306b\u72ec\u7279\u306e\u30b3\u30af\u3068\u7518\u307f\u3092\u52a0\u3048\u308b\u91cd\u8981\u306a\u6750\u6599\u3067\u3059\u3002\u65b0\u9bae\u306a\u3082\u306e\u306f\u767d\u3063\u307d\u304f\u3001\u53e4\u304f\u306a\u308b\u3068\u9ec4\u8272\u307f\u3092\u5e2f\u3073\u3066\u304d\u307e\u3059\u3002\u4fa1\u683c\u304c\u9ad8\u3044\u306e\u304c\u96e3\u70b9\u3067\u3059\u304c\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3084\u30af\u30eb\u30df\u3067\u4ee3\u7528\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u98a8\u5473\u306b\u306a\u308b\u3053\u3068\u306f\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30c1\u30fc\u30ba<\/strong><br \/>\u4f1d\u7d71\u7684\u306a\u30ec\u30b7\u30d4\u3067\u306f\u3001\u30d1\u30eb\u30df\u30b8\u30e3\u30fc\u30ce\u30fb\u30ec\u30c3\u30b8\u30e3\u30fc\u30ce\u3068\u30da\u30b3\u30ea\u30fc\u30ce\u30fb\u30b5\u30eb\u30c9\u30922:1\u306e\u5272\u5408\u3067\u4f7f\u3044\u307e\u3059\u3002\u30d1\u30eb\u30df\u30b8\u30e3\u30fc\u30ce\u306f\u65e8\u5473\u3068\u30b3\u30af\u3092\u3001\u30da\u30b3\u30ea\u30fc\u30ce\u306f\u5869\u6c17\u3068\u30b7\u30e3\u30fc\u30d7\u3055\u3092\u52a0\u3048\u307e\u3059\u3002\u30d6\u30ed\u30c3\u30af\u304b\u3089\u524a\u308a\u305f\u3066\u306e\u3082\u306e\u3092\u4f7f\u3046\u3068\u3001\u98a8\u5473\u304c\u683c\u5225\u3067\u3059\u3002<\/p>\n<p><strong>\u30cb\u30f3\u30cb\u30af<\/strong><br \/>\u30cb\u30f3\u30cb\u30af\u306f\u65b0\u9bae\u3067\u3001\u82bd\u304c\u51fa\u3066\u3044\u306a\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3059\u3002\u91cf\u306f\u597d\u307f\u306b\u3088\u308a\u307e\u3059\u304c\u30011\u301c2\u7247\u304c\u6a19\u6e96\u7684\u3067\u3059\u3002\u751f\u306e\u307e\u307e\u4f7f\u3046\u305f\u3081\u3001\u8f9b\u5473\u304c\u5f37\u3059\u304e\u308b\u5834\u5408\u306f\u3001\u4f7f\u7528\u524d\u306b\u725b\u4e73\u306b\u6d78\u3051\u3066\u8f9b\u5473\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/strong><br \/>\u30a8\u30af\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306f\u3001\u30da\u30b9\u30c8\u306e\u5473\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002\u30ea\u30b0\u30fc\u30ea\u30a2\u7523\u306e\u3082\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u304c\u3001\u624b\u306b\u5165\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u3067\u8efd\u3084\u304b\u306a\u5473\u308f\u3044\u306e\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u5869<\/strong><br \/>\u5869\u306f\u7c97\u5869\u3092\u4f7f\u3044\u307e\u3059\u3002\u6750\u6599\u3092\u3059\u308a\u6f70\u3059\u969b\u306b\u3001\u7814\u78e8\u5264\u306e\u5f79\u5272\u3082\u679c\u305f\u3059\u305f\u3081\u3067\u3059\u3002\u91cf\u306f\u63a7\u3048\u3081\u306b\u3001\u30c1\u30fc\u30ba\u306e\u5869\u5206\u3082\u8003\u616e\u3057\u3066\u8abf\u6574\u3057\u307e\u3059\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5129\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/06\/20210607-DSC03195.jpg\" alt=\"\" width=\"3000\" height=\"2001\" \/>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%91%E3%82%B9%E3%82%BF%E3%81%A0%E3%81%91%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%EF%BC%81%E5%A4%9A%E5%BD%A9%E3%81%AA%E6%B4%BB%E7%94%A8%E6%B3%95\"><\/span>\u30d1\u30b9\u30bf\u3060\u3051\u3058\u3083\u306a\u3044\uff01\u591a\u5f69\u306a\u6d3b\u7528\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3068\u3044\u3048\u3070\u30d1\u30b9\u30bf\u3001\u7279\u306b\u30ea\u30f3\u30b0\u30a4\u30cd\u3084\u30c8\u30ed\u30d5\u30a3\u30a8\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u5b9a\u756a\u3067\u3059\u304c\u3001\u5b9f\u306f\u305d\u306e\u6d3b\u7528\u7bc4\u56f2\u306f\u9a5a\u304f\u307b\u3069\u5e83\u3044\u306e\u3067\u3059\u3002<\/p>\n<p><strong>\u4f1d\u7d71\u7684\u306a\u7d44\u307f\u5408\u308f\u305b<\/strong><br \/>\u30ea\u30b0\u30fc\u30ea\u30a2\u5dde\u3067\u306f\u3001\u30da\u30b9\u30c8\u306f\u5358\u306a\u308b\u30d1\u30b9\u30bf\u30bd\u30fc\u30b9\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u30df\u30cd\u30b9\u30c8\u30ed\u30fc\u30cd\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u300d\u3068\u3044\u3046\u91ce\u83dc\u30b9\u30fc\u30d7\u306e\u4ed5\u4e0a\u3052\u306b\u52a0\u3048\u305f\u308a\u3001\u8339\u3067\u305f\u30b8\u30e3\u30ac\u30a4\u30e2\u3084\u30a4\u30f3\u30b2\u30f3\u3068\u548c\u3048\u305f\u308a\u3059\u308b\u306e\u3082\u5b9a\u756a\u306e\u98df\u3079\u65b9\u3067\u3059\u3002\u7279\u306b\u3001\u65b0\u3058\u3083\u304c\u3068\u30da\u30b9\u30c8\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u7d20\u6734\u306a\u304c\u3089\u3082\u5fd8\u308c\u304c\u305f\u3044\u7f8e\u5473\u3057\u3055\u3067\u3059\u3002<\/p>\n<p><strong>\u8089\u6599\u7406\u30fb\u9b5a\u6599\u7406\u3078\u306e\u5fdc\u7528<\/strong><br \/>\u30b0\u30ea\u30eb\u3057\u305f\u9d8f\u80f8\u8089\u3084\u767d\u8eab\u9b5a\u306b\u30da\u30b9\u30c8\u3092\u6dfb\u3048\u308b\u3060\u3051\u3067\u3001\u5730\u4e2d\u6d77\u98a8\u306e\u4e00\u76bf\u306b\u65e9\u5909\u308f\u308a\u3002\u8089\u3084\u9b5a\u306e\u4e0b\u5473\u3068\u3057\u3066\u4f7f\u3048\u3070\u3001\u9999\u308a\u9ad8\u3044\u6599\u7406\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u9d8f\u8089\u3068\u30e2\u30c3\u30c4\u30a1\u30ec\u30e9\u30c1\u30fc\u30ba\u3001\u30c8\u30de\u30c8\u3068\u5171\u306b\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304f\u300c\u30c1\u30ad\u30f3\u30fb\u30ab\u30d7\u30ec\u30fc\u30bc\u300d\u306f\u3001\u898b\u305f\u76ee\u3082\u83ef\u3084\u304b\u3067\u304a\u3082\u3066\u306a\u3057\u6599\u7406\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<p><strong>\u30d1\u30f3\u3068\u306e\u76f8\u6027<\/strong><br \/>\u30d5\u30a9\u30ab\u30c3\u30c1\u30e3\u3084\u30d0\u30b2\u30c3\u30c8\u306b\u5857\u308b\u3060\u3051\u3067\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306e\u5177\u6750\u3068\u3057\u3066\u3082\u512a\u79c0\u3067\u3059\u3002\u30e2\u30c3\u30c4\u30a1\u30ec\u30e9\u30c1\u30fc\u30ba\u3068\u30c8\u30de\u30c8\u3068\u5408\u308f\u305b\u308c\u3070\u3001\u7c21\u5358\u306b\u30a4\u30bf\u30ea\u30a2\u30f3\u30b5\u30f3\u30c9\u306e\u5b8c\u6210\u3002\u307e\u305f\u3001\u30d4\u30b6\u306e\u30bd\u30fc\u30b9\u3068\u3057\u3066\u3082\u4f7f\u3048\u307e\u3059\u3002\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u306e\u4ee3\u308f\u308a\u306b\u30da\u30b9\u30c8\u3092\u5857\u308a\u3001\u30c1\u30fc\u30ba\u3092\u306e\u305b\u3066\u713c\u3051\u3070\u3001\u300c\u30d4\u30c3\u30c4\u30a1\u30fb\u30a2\u30eb\u30fb\u30da\u30b9\u30c8\u300d\u306e\u51fa\u6765\u4e0a\u304c\u308a\u3067\u3059\u3002<\/p>\n<p><strong>\u524d\u83dc\u3084\u304a\u3064\u307e\u307f\u306b<\/strong><br \/>\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3068\u6df7\u305c\u3066\u30c7\u30a3\u30c3\u30d7\u306b\u3057\u305f\u308a\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u3068\u5408\u308f\u305b\u3066\u30da\u30b9\u30c8\u30de\u30e8\u30cd\u30fc\u30ba\u306b\u3057\u305f\u308a\u3002\u8339\u3067\u5375\u306e\u9ec4\u8eab\u3068\u6df7\u305c\u3066\u3001\u30c7\u30d3\u30eb\u30c9\u30a8\u30c3\u30b0\u306e\u30d5\u30a3\u30ea\u30f3\u30b0\u306b\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>\u610f\u5916\u306a\u7d44\u307f\u5408\u308f\u305b<\/strong><br \/>\u5b9f\u306f\u548c\u98df\u3068\u306e\u76f8\u6027\u3082\u629c\u7fa4\u306a\u3093\u3067\u3059\u3002\u51b7\u5974\u306b\u306e\u305b\u305f\u308a\u3001\u523a\u8eab\u306e\u30ab\u30eb\u30d1\u30c3\u30c1\u30e7\u98a8\u306b\u30a2\u30ec\u30f3\u30b8\u3057\u305f\u308a\u3002\u7d20\u9eba\u3084\u3046\u3069\u3093\u306e\u3064\u3086\u306b\u5c11\u3057\u52a0\u3048\u308b\u3068\u3001\u723d\u3084\u304b\u306a\u3064\u3086\u306b\u306a\u308a\u307e\u3059\u3002\u79c1\u3082\u6700\u521d\u306f\u534a\u4fe1\u534a\u7591\u3067\u3057\u305f\u304c\u3001\u610f\u5916\u306a\u307b\u3069\u30de\u30c3\u30c1\u3057\u3066\u9a5a\u304d\u307e\u3057\u305f\u3002<\/p>\n<p><strong>\u4fdd\u5b58\u98df\u3068\u3057\u3066\u306e\u6d3b\u7528<\/strong><br \/>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u591a\u3081\u306b\u52a0\u3048\u3066\u74f6\u8a70\u3081\u306b\u3059\u308c\u3070\u3001\u51b7\u8535\u5eab\u30672\u9031\u9593\u7a0b\u5ea6\u4fdd\u5b58\u53ef\u80fd\u3067\u3059\u3002\u5c0f\u5206\u3051\u306b\u3057\u3066\u51b7\u51cd\u3059\u308c\u3070\u30013\u30f6\u6708\u306f\u6301\u3061\u307e\u3059\u3002\u88fd\u6c37\u76bf\u3067\u51cd\u3089\u305b\u3066\u30ad\u30e5\u30fc\u30d6\u72b6\u306b\u3057\u3066\u304a\u3051\u3070\u3001\u5fc5\u8981\u306a\u5206\u3060\u3051\u4f7f\u3048\u3066\u4fbf\u5229\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BC%9D%E7%B5%B1%E3%82%92%E5%8F%97%E3%81%91%E7%B6%99%E3%81%90%E2%80%94%E2%80%94%E6%9C%AC%E6%A0%BC%E7%9A%84%E3%81%AA%E4%BD%9C%E3%82%8A%E6%96%B9\"><\/span>\u4f1d\u7d71\u3092\u53d7\u3051\u7d99\u3050\u2014\u2014\u672c\u683c\u7684\u306a\u4f5c\u308a\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u306e\u771f\u9ac4\u306f\u3001\u3084\u306f\u308a\u4f1d\u7d71\u7684\u306a\u4e73\u9262\u3092\u4f7f\u3063\u305f\u88fd\u6cd5\u306b\u3042\u308a\u307e\u3059\u3002\u6642\u9593\u3068\u624b\u9593\u306f\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u5206\u3001\u683c\u5225\u306e\u5473\u308f\u3044\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u4f1d\u7d71\u7684\u306a\u4e73\u9262\u3067\u306e\u4f5c\u308a\u65b9<\/strong><\/p>\n<p>\u307e\u305a\u3001\u5927\u7406\u77f3\u88fd\u306e\u4e73\u9262\u3068\u6728\u88fd\u306e\u4e73\u68d2\u3092\u7528\u610f\u3057\u307e\u3059\u3002\u4e73\u9262\u306f\u4e8b\u524d\u306b\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u3066\u304a\u304f\u3068\u3001\u30d0\u30b8\u30eb\u306e\u5909\u8272\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u30cb\u30f3\u30cb\u30af1\u301c2\u7247\u3068\u7c97\u5869\u3072\u3068\u3064\u307e\u307f\u3092\u4e73\u9262\u306b\u5165\u308c\u3001\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u306a\u308b\u307e\u3067\u3059\u308a\u6f70\u3057\u307e\u3059\u3002<\/li>\n<li>\u677e\u306e\u5b9f\u5927\u3055\u30582\u3092\u52a0\u3048\u3001\u30af\u30ea\u30fc\u30e0\u72b6\u306b\u306a\u308b\u307e\u3067\u3059\u308a\u6f70\u3057\u307e\u3059\u3002<\/li>\n<li>\u30d0\u30b8\u30eb\u306e\u844940\u301c50\u679a\u3092\u5c11\u3057\u305a\u3064\u52a0\u3048\u306a\u304c\u3089\u3001\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u3059\u308a\u6f70\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u3053\u304c\u6700\u3082\u91cd\u8981\u306a\u5de5\u7a0b\u3067\u3001\u8449\u3092\u53e9\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u512a\u3057\u304f\u56de\u8ee2\u3055\u305b\u306a\u304c\u3089\u6f70\u3059\u3053\u3068\u3067\u3001\u7d30\u80de\u58c1\u3092\u58ca\u3055\u305a\u306b\u9999\u308a\u3092\u5f15\u304d\u51fa\u3057\u307e\u3059\u3002<\/li>\n<li>\u3059\u308a\u304a\u308d\u3057\u305f\u30d1\u30eb\u30df\u30b8\u30e3\u30fc\u30ce\u30fb\u30ec\u30c3\u30b8\u30e3\u30fc\u30ce40g\u3068\u30da\u30b3\u30ea\u30fc\u30ce\u30fb\u30b5\u30eb\u30c920g\u3092\u52a0\u3048\u3001\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002<\/li>\n<li>\u30a8\u30af\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb100ml\u3092\u5c11\u3057\u305a\u3064\u52a0\u3048\u306a\u304c\u3089\u3001\u4e73\u5316\u3055\u305b\u308b\u3088\u3046\u306b\u6df7\u305c\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u3053\u306e\u4f1d\u7d71\u7684\u306a\u65b9\u6cd5\u3067\u4f5c\u308b\u3068\u3001\u6a5f\u68b0\u3067\u4f5c\u308b\u3088\u308a\u3082\u8272\u9bae\u3084\u304b\u3067\u3001\u9999\u308a\u3082\u683c\u6bb5\u306b\u826f\u3044\u30da\u30b9\u30c8\u304c\u3067\u304d\u3042\u304c\u308a\u307e\u3059\u3002\u3059\u308a\u6f70\u3059\u52d5\u4f5c\u306b\u3088\u308a\u3001\u6750\u6599\u306e\u7d30\u80de\u304c\u3086\u3063\u304f\u308a\u3068\u58ca\u308c\u3001\u9999\u308a\u6210\u5206\u304c\u7406\u60f3\u7684\u306b\u6df7\u3056\u308a\u5408\u3046\u306e\u3067\u3059\u3002<\/p>\n<p><strong>\u73fe\u4ee3\u7684\u306a\u30a2\u30ec\u30f3\u30b8<\/strong><\/p>\n<p>\u3068\u306f\u3044\u3048\u3001\u3054\u5bb6\u5ead\u3067\u4e73\u9262\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u306e\u306f\u73fe\u5b9f\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30d5\u30fc\u30c9\u30d7\u30ed\u30bb\u30c3\u30b5\u30fc\u3084\u30d6\u30ec\u30f3\u30c0\u30fc\u3092\u4f7f\u3046\u5834\u5408\u306e\u30b3\u30c4\u3092\u304a\u6559\u3048\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li>\u6a5f\u68b0\u3092\u4f7f\u3046\u524d\u306b\u3001\u5203\u3068\u5bb9\u5668\u3092\u51b7\u51cd\u5eab\u3067\u51b7\u3084\u3057\u3066\u304a\u304f<\/li>\n<li>\u6750\u6599\u3082\u4e8b\u524d\u306b\u51b7\u3084\u3057\u3066\u304a\u304f<\/li>\n<li>\u9023\u7d9a\u904b\u8ee2\u306f\u907f\u3051\u3001\u65ad\u7d9a\u7684\u306b\u56de\u3059<\/li>\n<li>\u30aa\u30a4\u30eb\u306f\u6700\u5f8c\u306b\u5c11\u3057\u305a\u3064\u52a0\u3048\u3066\u4e73\u5316\u3055\u305b\u308b<\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u30d0\u30b8\u30eb\u306e\u5909\u8272\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u6e6f\u901a\u3057\u3057\u3066\u304b\u3089\u6c37\u6c34\u3067\u7de0\u3081\u308b\u300c\u30d6\u30e9\u30f3\u30c1\u30f3\u30b0\u300d\u3068\u3044\u3046\u6280\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u8272\u306f\u78ba\u5b9f\u306b\u4fdd\u3066\u307e\u3059\u304c\u3001\u751f\u306e\u30d0\u30b8\u30eb\u306e\u529b\u5f37\u3044\u9999\u308a\u306f\u5c11\u3057\u5931\u308f\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3069\u3061\u3089\u3092\u512a\u5148\u3059\u308b\u304b\u306f\u3001\u304a\u597d\u307f\u6b21\u7b2c\u3067\u3059\u306d\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3001\u3053\u306e\u7f8e\u3057\u3044\u7dd1\u306e\u8abf\u5473\u6599\u306b\u306f\u3001\u30ea\u30b0\u30fc\u30ea\u30a2\u306e\u6b74\u53f2\u3068\u6587\u5316\u3001\u305d\u3057\u3066\u5730\u4e2d\u6d77\u306e\u6075\u307f\u304c\u51dd\u7e2e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u66f8\u3044\u3066\u3044\u308b\u305d\u3070\u304b\u3089\u3001\u3042\u306e\u723d\u3084\u304b\u306a\u30d0\u30b8\u30eb\u306e\u9999\u308a\u304c\u9f3b\u3092\u304f\u3059\u3050\u308b\u3088\u3046\u3067\u3001\u601d\u308f\u305a\u30ad\u30c3\u30c1\u30f3\u306b\u7acb\u3061\u305f\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u6750\u6599\u304b\u3089\u751f\u307e\u308c\u308b\u8907\u96d1\u306a\u5473\u308f\u3044\u3001\u4f1d\u7d71\u7684\u306a\u88fd\u6cd5\u304c\u751f\u307f\u51fa\u3059\u72ec\u7279\u306e\u98df\u611f\u3001\u305d\u3057\u3066\u73fe\u4ee3\u306e\u98df\u5353\u3067\u3082\u8f1d\u304f\u6c4e\u7528\u6027\u306e\u9ad8\u3055\u3002\u3053\u308c\u3089\u3059\u3079\u3066\u304c\u3001\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3092\u5358\u306a\u308b\u8abf\u5473\u6599\u3092\u8d85\u3048\u305f\u3001\u98df\u6587\u5316\u306e\u8c61\u5fb4\u305f\u3089\u3057\u3081\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u672c\u5834\u306e\u5473\u3092\u5b8c\u74a7\u306b\u518d\u73fe\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3082\u3001\u65b0\u9bae\u306a\u30d0\u30b8\u30eb\u3068\u4e0a\u8cea\u306a\u6750\u6599\u3092\u4f7f\u3044\u3001\u611b\u60c5\u3092\u8fbc\u3081\u3066\u4f5c\u308c\u3070\u3001\u304d\u3063\u3068\u3042\u306a\u305f\u3060\u3051\u306e\u7279\u5225\u306a\u30da\u30b9\u30c8\u304c\u3067\u304d\u3042\u304c\u308b\u306f\u305a\u3067\u3059\u3002\u30d1\u30b9\u30bf\u306b\u7d61\u3081\u308b\u3082\u3088\u3057\u3001\u8089\u3084\u9b5a\u306b\u6dfb\u3048\u308b\u3082\u3088\u3057\u3001\u30d1\u30f3\u306b\u5857\u308b\u3082\u3088\u3057\u3002\u305d\u306e\u4f7f\u3044\u65b9\u306f\u3001\u3042\u306a\u305f\u306e\u60f3\u50cf\u529b\u6b21\u7b2c\u3067\u7121\u9650\u306b\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\"><\/span>\u3055\u3044\u3054\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30b7\u30a7\u30d5\u30ec\u30d4\u3067\u306f\u3001\u300c\u30b5\u30b6\u30a8\u306e\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc \u30c8\u30ed\u30d5\u30a3\u30a8\u300d\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u516c\u958b\u3057\u3066\u304a\u308a\u307e\u3059\uff01<br>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3068\u76f8\u6027\u629c\u7fa4\u306a\u30d1\u30b9\u30bf&#8221;\u30c8\u30ed\u30d5\u30a3\u30a8&#8221;\u306b\u3001\u30b5\u30b6\u30a8\u3092\u5408\u308f\u305b\u305f\u4e00\u76bf\u3002<br>\u305c\u3072\u3053\u306e\u6a5f\u4f1a\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B5%E3%82%B6%E3%82%A8%E3%81%AE%E3%82%B8%E3%82%A7%E3%83%8E%E3%83%99%E3%83%BC%E3%82%BC_%E3%83%88%E3%83%AD%E3%83%95%E3%82%A3%E3%82%A8%EF%BC%8FPERTORNARE_%E8%A1%A8%E5%8E%9F%E5%B9%B3\"><\/span>\u30b5\u30b6\u30a8\u306e\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc \u30c8\u30ed\u30d5\u30a3\u30a8\uff0fPERTORNARE \u8868\u539f\u5e73<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/chefrepi.com\/recipes\/trofie-with-genovese-omotehara\"><img loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"2001\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/06\/20210607-DSC03312.jpg\" alt=\"\" class=\"wp-image-5124 size-full\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p> \u30d0\u30b8\u30eb\u306f\u9178\u5316\u3057\u3066\u9ed2\u304f\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u3082\u3042\u3063\u3066\u3001\u81ea\u5bb6\u88fd\u3057\u3066\u307f\u308b\u3068\u3001\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u3088\u3046\u306b\u304d\u308c\u3044\u306a\u7dd1\u8272\u3092\u51fa\u3059\u306e\u304c\u96e3\u3057\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002 \u30dd\u30a4\u30f3\u30c8\u306f\u3001\u71b1\u3092\u4e0e\u3048\u306a\u3044\u3088\u3046\u306b\u7d20\u65e9\u304f\u30da\u30fc\u30b9\u30c8\u306b\u3059\u308b\u3053\u3068\u3002\u3057\u3063\u304b\u308a\u6e96\u5099\u3092\u3057\u3063\u304b\u308a\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u3088\u3046\u306b\u7f8e\u3057\u3044\u7dd1\u306e\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u30fb\u30da\u30fc\u30b9\u30c8\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u3055\u307e\u3056\u307e\u306a\u6599\u7406\u306e\u30d9\u30fc\u30b9\u306b\u306a\u308b\u51fa\u6c41\u3068\u3057\u3066\u3082\u4f7f\u3048\u308b\u9d8f\u306e\u30d6\u30ed\u30fc\u30c9\u306e\u3068\u308a\u65b9\u3084\u3001\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u30fb\u30da\u30fc\u30b9\u30c8\u3068\u540c\u3058\u30d7\u30fc\u30ea\u30a2\u5dde\u306e\u624b\u6253\u3061\u30d1\u30b9\u30bf\u306e\u30c8\u30ed\u30d5\u30a3\u30a8\u306e\u4f5c\u308a\u65b9\u3082\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 <\/p>\n\n\n\n<div class=\"wp-block-buttons is-style-small is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fdcfc74e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chefrepi.com\/recipes\/trofie-with-genovese-omotehara\">\u3053\u306e\u6599\u7406\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30da\u30b9\u30c8\u30fb\u30a2\u30c3\u30e9\u30fb\u30b8\u30a7\u30ce\u30d9\u30fc\u30bc\u3068\u306f\uff1f\u30a4\u30bf\u30ea\u30a2\u30fb\u30ea\u30b0\u30fc\u30ea\u30a2\u5dde\u30b8\u30a7\u30ce\u30f4\u30a1\u767a\u7965\u306e\u4f1d\u7d71\u7684\u306a\u30d0\u30b8\u30eb\u30bd\u30fc\u30b9\u3002\u6750\u6599\u9078\u3073\u304b\u3089\u672c\u683c\u7684\u306a\u4f5c\u308a\u65b9\u3001\u30d1\u30b9\u30bf\u4ee5\u5916\u306e\u6d3b\u7528\u6cd5\u307e\u3067\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":10,"featured_media":5124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[121],"tags":[228,71,229,33],"class_list":{"0":"post-5107","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culinary-dictionary","8":"tag-pertornare","9":"tag-71","10":"tag-229","11":"tag-chef-omotehara-taira","12":"article"},"aioseo_notices":[],"views":7100,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/5107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/comments?post=5107"}],"version-history":[{"count":6,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/5107\/revisions"}],"predecessor-version":[{"id":5144,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/5107\/revisions\/5144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media\/5124"}],"wp:attachment":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media?parent=5107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/categories?post=5107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/tags?post=5107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}