{"id":5371,"date":"2025-06-28T18:00:00","date_gmt":"2025-06-28T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=5371"},"modified":"2025-06-28T16:30:08","modified_gmt":"2025-06-28T07:30:08","slug":"couscous-world-smallest-pasta-history-guide","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/","title":{"rendered":"\u30af\u30b9\u30af\u30b9\u3068\u306f\uff1f\u4e16\u754c\u6700\u5c0f\u306e\u30d1\u30b9\u30bf\u306e\u9b45\u529b\u3068\u6b74\u53f2\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2668\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/06\/DSC07481.jpg\" alt=\"\" class=\"wp-image-5378\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E7%B2%92%E3%80%85%E3%81%AE%E6%AD%A3%E4%BD%93%EF%BC%9A%E3%82%AF%E3%82%B9%E3%82%AF%E3%82%B9%E3%81%AF%E5%B0%8F%E9%BA%A6%E3%81%8B%E3%82%89%E7%94%9F%E3%81%BE%E3%82%8C%E3%82%8B\" >\u7c92\u3005\u306e\u6b63\u4f53\uff1a\u30af\u30b9\u30af\u30b9\u306f\u5c0f\u9ea6\u304b\u3089\u751f\u307e\u308c\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E3%83%99%E3%83%AB%E3%83%99%E3%83%AB%E4%BA%BA%E3%81%8C%E7%B4%A1%E3%81%84%E3%81%A0%E5%8D%83%E5%B9%B4%E3%81%AE%E6%AD%B4%E5%8F%B2\" >\u30d9\u30eb\u30d9\u30eb\u4eba\u304c\u7d21\u3044\u3060\u5343\u5e74\u306e\u6b74\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E5%B0%8F%E3%81%95%E3%81%AA%E7%B2%92%E3%81%AB%E7%A7%98%E3%82%81%E3%82%89%E3%82%8C%E3%81%9F%E5%A4%A7%E3%81%8D%E3%81%AA%E7%89%B9%E5%BE%B4\" >\u5c0f\u3055\u306a\u7c92\u306b\u79d8\u3081\u3089\u308c\u305f\u5927\u304d\u306a\u7279\u5fb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E5%9B%BD%E5%A2%83%E3%82%92%E8%B6%8A%E3%81%88%E3%81%A6%E5%BA%83%E3%81%8C%E3%82%8B%E5%A4%9A%E5%BD%A9%E3%81%AA%E3%82%AF%E3%82%B9%E3%82%AF%E3%82%B9%E6%96%87%E5%8C%96\" >\u56fd\u5883\u3092\u8d8a\u3048\u3066\u5e83\u304c\u308b\u591a\u5f69\u306a\u30af\u30b9\u30af\u30b9\u6587\u5316<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E5%9F%BA%E6%9C%AC%E6%9D%90%E6%96%99%E3%81%AF%E3%82%B7%E3%83%B3%E3%83%97%E3%83%AB%E3%80%81%E3%81%A7%E3%82%82%E5%A5%A5%E3%81%8C%E6%B7%B1%E3%81%84\" >\u57fa\u672c\u6750\u6599\u306f\u30b7\u30f3\u30d7\u30eb\u3001\u3067\u3082\u5965\u304c\u6df1\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E4%BC%9D%E7%B5%B1%E3%81%8C%E6%81%AF%E3%81%A5%E3%81%8F%E6%9C%AC%E5%A0%B4%E3%81%AE%E8%AA%BF%E7%90%86%E6%B3%95\" >\u4f1d\u7d71\u304c\u606f\u3065\u304f\u672c\u5834\u306e\u8abf\u7406\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\" >\u3055\u3044\u3054\u306b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/couscous-world-smallest-pasta-history-guide\/#%E5%89%A3%E5%85%88%E7%83%8F%E8%B3%8A%E3%81%A8%E3%82%A4%E3%82%AB%E3%82%B9%E3%83%9F%E3%81%AE%E3%83%A9%E3%82%B0%E3%83%BC_%E3%82%AF%E3%82%B9%E3%82%AF%E3%82%B9%E6%B7%BB%E3%81%88%EF%BC%8F%E3%83%95%E3%83%A9%E3%83%B3%E3%82%B9%E6%96%99%E7%90%86%E4%BA%BA_%E3%83%AD%E3%83%89%E3%82%A5%E3%83%A9\" >\u5263\u5148\u70cf\u8cca\u3068\u30a4\u30ab\u30b9\u30df\u306e\u30e9\u30b0\u30fc \u30af\u30b9\u30af\u30b9\u6dfb\u3048\uff0f\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u4eba \u30ed\u30c9\u30a5\u30e9<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p id=\"block-d69056c4-ab75-43fb-9c24-5bc90d316ae5\" class=\"block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected wp-block-paragraph rich-text\" role=\"document\" contenteditable=\"true\" aria-multiline=\"true\" aria-label=\"\u30d6\u30ed\u30c3\u30af: \u6bb5\u843d\" data-block=\"d69056c4-ab75-43fb-9c24-5bc90d316ae5\" data-type=\"core\/paragraph\" data-title=\"\u6bb5\u843d\" data-empty=\"false\" data-wp-block-attribute-key=\"content\">\u3053\u3093\u306b\u3061\u306f\u3002\u30b7\u30a7\u30d5\u30ec\u30d4\u306e\u6c60\u7530\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u300c\u30af\u30b9\u30af\u30b9\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\u5317\u30a2\u30d5\u30ea\u30ab\u306e\u98df\u5353\u306b\u6b20\u304b\u305b\u306a\u3044\u300c\u30af\u30b9\u30af\u30b9\u300d\u3002\u7c9f\uff08\u3042\u308f\uff09\u3084\u7a17\uff08\u3072\u3048\uff09\u306e\u3088\u3046\u306a\u898b\u305f\u76ee\u306e\u5c0f\u3055\u306a\u7c92\u306f\u3001\u5b9f\u306f\u30c7\u30e5\u30e9\u30e0\u5c0f\u9ea6\u304b\u3089\u4f5c\u3089\u308c\u305f\u300c\u4e16\u754c\u6700\u5c0f\u306e\u30d1\u30b9\u30bf\u300d\u3068\u547c\u3070\u308c\u308b\u98df\u6750\u3067\u3059\u3002\u30e2\u30ed\u30c3\u30b3\u3084\u30c1\u30e5\u30cb\u30b8\u30a2\u306a\u3069\u30de\u30b0\u30ec\u30d6\u5730\u65b9\u3067\u4e3b\u98df\u3068\u3057\u3066\u611b\u3055\u308c\u3001\u4eca\u3067\u306f\u4e16\u754c\u4e2d\u306e\u98df\u5353\u3092\u5f69\u308b\u5b58\u5728\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30af\u30b9\u30af\u30b9\u306e\u6b63\u4f53\u304b\u3089\u6b74\u53f2\u7684\u80cc\u666f\u3001\u305d\u3057\u3066\u73fe\u4ee3\u306b\u304a\u3051\u308b\u5e83\u304c\u308a\u307e\u3067\u3001\u3053\u306e\u9b45\u529b\u7684\u306a\u98df\u6750\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B2%92%E3%80%85%E3%81%AE%E6%AD%A3%E4%BD%93%EF%BC%9A%E3%82%AF%E3%82%B9%E3%82%AF%E3%82%B9%E3%81%AF%E5%B0%8F%E9%BA%A6%E3%81%8B%E3%82%89%E7%94%9F%E3%81%BE%E3%82%8C%E3%82%8B\"><\/span>\u7c92\u3005\u306e\u6b63\u4f53\uff1a\u30af\u30b9\u30af\u30b9\u306f\u5c0f\u9ea6\u304b\u3089\u751f\u307e\u308c\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30af\u30b9\u30af\u30b9\u3068\u306f\u3001\u30c7\u30e5\u30e9\u30e0\u5c0f\u9ea6\u306e\u7c97\u633d\u7c89\uff08\u30bb\u30e2\u30ea\u30ca\u7c89\uff09\u306b\u6c34\u3092\u542b\u307e\u305b\u3001\u76f4\u5f841\u301c3mm\u7a0b\u5ea6\u306e\u5c0f\u3055\u306a\u7c92\u306b\u4e38\u3081\u305f\u3082\u306e\u3067\u3059\u3002\u898b\u305f\u76ee\u306f\u96d1\u7a40\u306e\u3088\u3046\u3067\u3059\u304c\u3001\u308c\u3063\u304d\u3068\u3057\u305f\u30d1\u30b9\u30bf\u306e\u4e00\u7a2e\u306a\u3093\u3067\u3059\u306d\u3002\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u30d1\u30b9\u30bf\u3068\u3057\u3066\u5206\u985e\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u4e00\u65b9\u3001\u65e5\u672c\u3092\u542b\u3080\u591a\u304f\u306e\u56fd\u3067\u306f\u7c73\u3084\u30b3\u30fc\u30f3\u306e\u3088\u3046\u306a\u7a40\u7269\u3068\u3057\u3066\u6271\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u88fd\u9020\u904e\u7a0b\u3067\u306f\u3001\u30bb\u30e2\u30ea\u30ca\u7c89\u306b\u5c11\u3057\u305a\u3064\u6c34\u3092\u52a0\u3048\u306a\u304c\u3089\u624b\u3067\u8ee2\u304c\u3057\u3001\u5747\u4e00\u306a\u5927\u304d\u3055\u306e\u7c92\u306b\u4ed5\u4e0a\u3052\u3066\u3044\u304d\u307e\u3059\u3002\u4f1d\u7d71\u7684\u306a\u88fd\u6cd5\u3067\u306f\u3001\u5973\u6027\u305f\u3061\u304c\u96c6\u307e\u3063\u3066\u624b\u4f5c\u696d\u3067\u884c\u3046\u3053\u3068\u3082\u3002<\/p>\n<p>\u8a9e\u6e90\u306f\u30d9\u30eb\u30d9\u30eb\u8a9e\u3067\u3001\u300c\u826f\u304f\u4e38\u3081\u3089\u308c\u305f\u3082\u306e\u300d\u3068\u3044\u3046\u610f\u5473\u3002\u30a2\u30e9\u30d3\u30a2\u8a9e\u3067\u306f\u300c\u0643\u0633\u0643\u0633\uff08kuskusu\uff09\u300d\u3068\u547c\u3070\u308c\u3001\u3053\u306e\u540d\u524d\u304c\u4e16\u754c\u4e2d\u306b\u5e83\u307e\u308a\u307e\u3057\u305f\u3002\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u306f\u300ccouscous\u300d\u3001\u30a4\u30bf\u30ea\u30a2\u8a9e\u3067\u306f\u300ccuscus\u300d\u3068\u3001\u5404\u5730\u3067\u5c11\u3057\u305a\u3064\u547c\u3073\u65b9\u304c\u5909\u5316\u3057\u3066\u3044\u308b\u306e\u3082\u8208\u5473\u6df1\u3044\u3067\u3059\u306d\u3002<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5380\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/06\/4c642df97b9fae3278c024485753dcf0.jpg\" alt=\"\" width=\"1920\" height=\"1281\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%99%E3%83%AB%E3%83%99%E3%83%AB%E4%BA%BA%E3%81%8C%E7%B4%A1%E3%81%84%E3%81%A0%E5%8D%83%E5%B9%B4%E3%81%AE%E6%AD%B4%E5%8F%B2\"><\/span>\u30d9\u30eb\u30d9\u30eb\u4eba\u304c\u7d21\u3044\u3060\u5343\u5e74\u306e\u6b74\u53f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30af\u30b9\u30af\u30b9\u306e\u6b74\u53f2\u306f\u300113\u4e16\u7d00\u534a\u3070\u307e\u3067\u9061\u308a\u307e\u3059\u3002\u73fe\u5728\u306e\u30e2\u30ed\u30c3\u30b3\u3084\u30c1\u30e5\u30cb\u30b8\u30a2\u306a\u3069\u5317\u30a2\u30d5\u30ea\u30ab\u5730\u57df\u306b\u4f4f\u3080\u30d9\u30eb\u30d9\u30eb\u4eba\u306e\u4e3b\u98df\u3068\u3057\u3066\u8a95\u751f\u3057\u307e\u3057\u305f\u3002\u5f53\u521d\u306f\u84b8\u3057\u305f\u30af\u30b9\u30af\u30b9\u306b\u3001\u30b9\u30e1\u30f3\u3068\u547c\u3070\u308c\u308b\u719f\u6210\u3057\u305f\u6f84\u307e\u3057\u30d0\u30bf\u30fc\u3092\u304b\u3051\u3001\u4e73\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u30b7\u30f3\u30d7\u30eb\u306a\u6599\u7406\u3060\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>13\u4e16\u7d00\u306e\u6599\u7406\u66f8\u300e\u53cb\u4eba\u3068\u306e\u7d46\u300f\u306b\u306f\u3001\u65e2\u306b\u30af\u30b9\u30af\u30b9\u306e\u540d\u524d\u3068\u8abf\u7406\u6cd5\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u540c\u6642\u671f\u306e\u300e\u30de\u30b0\u30ea\u30d6\u3068\u30a2\u30f3\u30c0\u30eb\u30b9\u306e\u6599\u7406\u66f8\u300f\u3084\u300e\u98df\u5353\u306e\u79c0\u9038\u300f\u3068\u3044\u3063\u305f\u6587\u732e\u306b\u3082\u3001\u30af\u30b9\u30af\u30b9\u306e\u88fd\u6cd5\u304c\u8a73\u3057\u304f\u8f09\u305b\u3089\u308c\u3066\u304a\u308a\u3001\u30de\u30b0\u30ea\u30d6\u5730\u65b9\u56fa\u6709\u306e\u30d1\u30b9\u30bf\u3068\u3057\u3066\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u300e\u98df\u5353\u306e\u79c0\u9038\u300f\u306b\u8a18\u3055\u308c\u305f3\u7a2e\u985e\u306e\u7c92\u72b6\u30d1\u30b9\u30bf\u306e\u5206\u985e\u3067\u3059\uff1a<\/p>\n<ul>\n<li>\u30af\u30b9\u30af\u30b9\uff08kuskus\uff09\uff1a\u87fb\u306e\u982d\u306e\u5f62<\/li>\n<li>\u30d5\u30a3\u30c0\u30fc\u30b7\u30e5\uff08fid\u0101sh\uff09\uff1a\u5c0f\u9ea6\u306e\u5f62<\/li>\n<li>\u30e0\u30cf\u30f3\u30de\u30b9\uff08mu\u1e25ammas\uff09\uff1a\u80e1\u6912\u306e\u7c92<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306e\u8a18\u8ff0\u304b\u3089\u3001\u5f53\u6642\u304b\u3089\u7c92\u306e\u5927\u304d\u3055\u3084\u5f62\u72b6\u306b\u3053\u3060\u308f\u308a\u304c\u3042\u3063\u305f\u3053\u3068\u304c\u3046\u304b\u304c\u3048\u307e\u3059\u3002\u307e\u3055\u306b\u98df\u6587\u5316\u306e\u5965\u6df1\u3055\u3092\u611f\u3058\u3055\u305b\u307e\u3059\u306d\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E3%81%95%E3%81%AA%E7%B2%92%E3%81%AB%E7%A7%98%E3%82%81%E3%82%89%E3%82%8C%E3%81%9F%E5%A4%A7%E3%81%8D%E3%81%AA%E7%89%B9%E5%BE%B4\"><\/span>\u5c0f\u3055\u306a\u7c92\u306b\u79d8\u3081\u3089\u308c\u305f\u5927\u304d\u306a\u7279\u5fb4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30af\u30b9\u30af\u30b9\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u305d\u306e\u72ec\u7279\u306a\u98df\u611f\u3068\u6c4e\u7528\u6027\u306e\u9ad8\u3055\u306b\u3042\u308a\u307e\u3059\u3002\u84b8\u3057\u4e0a\u304c\u3063\u305f\u30af\u30b9\u30af\u30b9\u306f\u3001\u3075\u308f\u3075\u308f\u3068\u3057\u305f\u8efd\u3044\u53e3\u5f53\u305f\u308a\u3067\u3001\u4e00\u7c92\u4e00\u7c92\u304c\u307b\u308d\u307b\u308d\u3068\u307b\u3050\u308c\u307e\u3059\u3002\u3053\u306e\u98df\u611f\u3001\u5b9f\u306f\u4ed6\u306e\u7a40\u7269\u3067\u306f\u5473\u308f\u3048\u306a\u3044\u72ec\u7279\u306e\u3082\u306e\u306a\u3093\u3067\u3059\u3002<\/p>\n<p>\u8abf\u7406\u6cd5\u3082\u5b9f\u306b\u591a\u5f69\u3067\u3059\u3002\u4f1d\u7d71\u7684\u306a\u65b9\u6cd5\u3067\u306f\u3001\u4e8c\u6bb5\u91cd\u306d\u306e\u5c02\u7528\u934b\u3092\u4f7f\u3044\u3001\u4e0b\u6bb5\u3067\u716e\u8fbc\u307f\u6599\u7406\u3092\u4f5c\u308a\u306a\u304c\u3089\u3001\u305d\u306e\u84b8\u6c17\u3067\u4e0a\u6bb5\u306e\u30af\u30b9\u30af\u30b9\u3092\u84b8\u3057\u307e\u3059\u3002\u73fe\u4ee3\u3067\u306f\u3001\u71b1\u6e6f\u3092\u6ce8\u3044\u30675\u5206\u307b\u3069\u84b8\u3089\u3059\u3060\u3051\u306e\u7c21\u5358\u306a\u65b9\u6cd5\u3082\u666e\u53ca\u3057\u3066\u3044\u307e\u3059\u3002\u3069\u3061\u3089\u306e\u65b9\u6cd5\u3067\u3082\u3001\u30b9\u30fc\u30d7\u3084\u716e\u8fbc\u307f\u6599\u7406\u306e\u65e8\u5473\u3092\u3057\u3063\u304b\u308a\u3068\u5438\u53ce\u3057\u3066\u304f\u308c\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u51b7\u3081\u3066\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u305f\u3081\u3001\u30b5\u30e9\u30c0\u306e\u5177\u6750\u3068\u3057\u3066\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002\u91ce\u83dc\u3084\u30cf\u30fc\u30d6\u3068\u548c\u3048\u308c\u3070\u3001\u5730\u4e2d\u6d77\u98a8\u306e\u30d8\u30eb\u30b7\u30fc\u306a\u4e00\u54c1\u306b\u3002\u6e29\u304b\u3044\u6599\u7406\u306b\u3082\u51b7\u305f\u3044\u6599\u7406\u306b\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u3001\u307e\u3055\u306b\u4e07\u80fd\u9078\u624b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9B%BD%E5%A2%83%E3%82%92%E8%B6%8A%E3%81%88%E3%81%A6%E5%BA%83%E3%81%8C%E3%82%8B%E5%A4%9A%E5%BD%A9%E3%81%AA%E3%82%AF%E3%82%B9%E3%82%AF%E3%82%B9%E6%96%87%E5%8C%96\"><\/span>\u56fd\u5883\u3092\u8d8a\u3048\u3066\u5e83\u304c\u308b\u591a\u5f69\u306a\u30af\u30b9\u30af\u30b9\u6587\u5316<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5317\u30a2\u30d5\u30ea\u30ab\u3067\u751f\u307e\u308c\u305f\u30af\u30b9\u30af\u30b9\u306f\u3001\u6642\u4ee3\u3068\u3068\u3082\u306b\u4e16\u754c\u5404\u5730\u3078\u3068\u5e83\u304c\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u5730\u4e2d\u6d77\u3092\u6e21\u3063\u3066\u30b7\u30c1\u30ea\u30a2\u3084\u30b5\u30eb\u30c7\u30fc\u30cb\u30e3\u3067\u306f\u4f1d\u7d71\u6599\u7406\u3068\u3057\u3066\u5b9a\u7740\u3057\u3001\u30d5\u30e9\u30f3\u30b9\u3067\u306f\u79fb\u6c11\u6587\u5316\u3068\u3068\u3082\u306b\u56fd\u6c11\u98df\u306e\u4e00\u3064\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u5404\u5730\u57df\u3067\u72ec\u81ea\u306e\u767a\u5c55\u3092\u9042\u3052\u305f\u30af\u30b9\u30af\u30b9\u6599\u7406\u3082\u898b\u9003\u305b\u307e\u305b\u3093\u3002\u30e2\u30ed\u30c3\u30b3\u3067\u306f\u7f8a\u8089\u3068\u91ce\u83dc\u3092\u305f\u3063\u3077\u308a\u4f7f\u3063\u305f\u8c6a\u83ef\u306a\u30af\u30b9\u30af\u30b9\u3001\u30c1\u30e5\u30cb\u30b8\u30a2\u3067\u306f\u9b5a\u4ecb\u985e\u3092\u4f7f\u3063\u305f\u6d77\u306e\u5e78\u30af\u30b9\u30af\u30b9\u3001\u30a2\u30eb\u30b8\u30a7\u30ea\u30a2\u3067\u306f\u5510\u8f9b\u5b50\u306e\u52b9\u3044\u305f\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u30af\u30b9\u30af\u30b9\u306a\u3069\u3001\u305d\u308c\u305e\u308c\u306e\u571f\u5730\u306e\u98df\u6587\u5316\u3068\u878d\u5408\u3057\u305f\u6599\u7406\u304c\u751f\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u30a2\u30d5\u30ea\u30ab\u306e\u30ac\u30fc\u30ca\u3084\u30bb\u30cd\u30ac\u30eb\u3001\u305d\u3057\u3066\u5927\u897f\u6d0b\u3092\u8d8a\u3048\u305f\u30d6\u30e9\u30b8\u30eb\u306b\u3082\u72ec\u81ea\u306e\u30af\u30b9\u30af\u30b9\u6599\u7406\u304c\u5b58\u5728\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u5730\u57df\u3067\u306f\u3001\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u7c89\u3092\u4f7f\u3063\u305f\u5225\u7a2e\u306e\u30af\u30b9\u30af\u30b9\u304c\u767a\u5c55\u3057\u3066\u304a\u308a\u3001\u540c\u3058\u540d\u524d\u3067\u3082\u5168\u304f\u7570\u306a\u308b\u6599\u7406\u3068\u3057\u3066\u611b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5404\u5730\u57df\u306e\u89e3\u91c8\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u8abf\u7406\u6cd5\u3084\u4ed8\u3051\u5408\u308f\u305b\u304c\u5909\u308f\u308b\u70b9\u304c\u3001\u3053\u306e\u6599\u7406\u306e\u9762\u767d\u3044\u70b9\u3067\u3059\u306d\u3002<\/p>\n<p>2020\u5e74\u306b\u306f\u3001\u30de\u30b0\u30ec\u30d64\u30ab\u56fd\u306e\u300c\u30af\u30b9\u30af\u30b9\u306e\u751f\u7523\u3068\u6d88\u8cbb\u306b\u95a2\u3059\u308b\u77e5\u8b58\u30fb\u30ce\u30a6\u30cf\u30a6\u3068\u5b9f\u8df5\u300d\u304cUNESCO\u306e\u7121\u5f62\u6587\u5316\u907a\u7523\u306b\u767b\u9332\u3055\u308c\u307e\u3057\u305f\u3002\u5358\u306a\u308b\u98df\u6750\u3092\u8d85\u3048\u3066\u3001\u6587\u5316\u7684\u4fa1\u5024\u304c\u8a8d\u3081\u3089\u308c\u305f\u77ac\u9593\u3067\u3057\u305f\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9F%BA%E6%9C%AC%E6%9D%90%E6%96%99%E3%81%AF%E3%82%B7%E3%83%B3%E3%83%97%E3%83%AB%E3%80%81%E3%81%A7%E3%82%82%E5%A5%A5%E3%81%8C%E6%B7%B1%E3%81%84\"><\/span>\u57fa\u672c\u6750\u6599\u306f\u30b7\u30f3\u30d7\u30eb\u3001\u3067\u3082\u5965\u304c\u6df1\u3044<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30af\u30b9\u30af\u30b9\u306e\u539f\u6750\u6599\u306f\u9a5a\u304f\u307b\u3069\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002\u57fa\u672c\u7684\u306b\u306f\u30c7\u30e5\u30e9\u30e0\u5c0f\u9ea6\u306e\u7c97\u633d\u7c89\uff08\u30bb\u30e2\u30ea\u30ca\u7c89\uff09\u3068\u6c34\u3001\u305d\u3057\u3066\u5c11\u91cf\u306e\u5869\u3060\u3051\u3002\u3053\u306e3\u3064\u306e\u6750\u6599\u304b\u3089\u3001\u3042\u306e\u72ec\u7279\u306a\u7c92\u304c\u751f\u307e\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u30c7\u30e5\u30e9\u30e0\u5c0f\u9ea6\u306f\u3001\u30d1\u30b9\u30bf\u4f5c\u308a\u306b\u6b20\u304b\u305b\u306a\u3044\u786c\u8cea\u5c0f\u9ea6\u306e\u4e00\u7a2e\u3067\u3001\u30b0\u30eb\u30c6\u30f3\u542b\u6709\u91cf\u304c\u9ad8\u304f\u3001\u72ec\u7279\u306e\u9ec4\u8272\u307f\u3092\u5e2f\u3073\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u5c0f\u9ea6\u3092\u7c97\u304f\u633d\u3044\u305f\u30bb\u30e2\u30ea\u30ca\u7c89\u306f\u3001\u7c92\u5b50\u304c\u7c97\u3044\u305f\u3081\u3001\u6c34\u3092\u52a0\u3048\u3066\u7df4\u3063\u3066\u3082\u7c98\u308a\u3059\u304e\u305a\u3001\u7406\u60f3\u7684\u306a\u7c92\u72b6\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u5e02\u8ca9\u306e\u30af\u30b9\u30af\u30b9\u306b\u306f\u3001\u8abf\u7406\u6642\u9593\u306b\u3088\u3063\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n<ul>\n<li>\u30d5\u30a1\u30a4\u30f3\u30af\u30b9\u30af\u30b9\uff1a\u7c92\u304c\u7d30\u304b\u304f\u30015\u5206\u7a0b\u5ea6\u3067\u8abf\u7406\u53ef\u80fd<\/li>\n<li>\u30df\u30c7\u30a3\u30a2\u30e0\u30af\u30b9\u30af\u30b9\uff1a\u6700\u3082\u4e00\u822c\u7684\u306a\u30b5\u30a4\u30ba<\/li>\n<li>\u30d1\u30fc\u30eb\u30af\u30b9\u30af\u30b9\uff1a\u5927\u7c92\u3067\u3001\u3082\u3061\u3082\u3061\u3068\u3057\u305f\u98df\u611f\u304c\u7279\u5fb4<\/li>\n<\/ul>\n<p>\u305d\u308c\u305e\u308c\u7528\u9014\u3084\u597d\u307f\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u3067\u3001\u6599\u7406\u306e\u5e45\u304c\u5e83\u304c\u308a\u307e\u3059\u3002\u6700\u8fd1\u3067\u306f\u5168\u7c92\u7c89\u3092\u4f7f\u3063\u305f\u30d8\u30eb\u30b7\u30fc\u306a\u30bf\u30a4\u30d7\u3082\u767b\u5834\u3057\u3001\u9078\u629e\u80a2\u306f\u307e\u3059\u307e\u3059\u8c4a\u5bcc\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BC%9D%E7%B5%B1%E3%81%8C%E6%81%AF%E3%81%A5%E3%81%8F%E6%9C%AC%E5%A0%B4%E3%81%AE%E8%AA%BF%E7%90%86%E6%B3%95\"><\/span>\u4f1d\u7d71\u304c\u606f\u3065\u304f\u672c\u5834\u306e\u8abf\u7406\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u672c\u5834\u5317\u30a2\u30d5\u30ea\u30ab\u3067\u306f\u3001\u30af\u30b9\u30af\u30b9\u306e\u8abf\u7406\u306f\u5358\u306a\u308b\u6599\u7406\u3092\u8d85\u3048\u305f\u6587\u5316\u7684\u306a\u55b6\u307f\u3067\u3059\u3002\u4f1d\u7d71\u7684\u306a\u8abf\u7406\u6cd5\u3067\u306f\u3001\u300c\u30af\u30b9\u30af\u30b7\u30a8\u30fc\u30eb\u300d\u3068\u547c\u3070\u308c\u308b\u4e8c\u6bb5\u91cd\u306d\u306e\u5c02\u7528\u934b\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n<p>\u4e0b\u6bb5\u3067\u306f\u8089\u3084\u91ce\u83dc\u3092\u3058\u3063\u304f\u308a\u3068\u716e\u8fbc\u307f\u3001\u305d\u306e\u84b8\u6c17\u3067\u4e0a\u6bb5\u306e\u30af\u30b9\u30af\u30b9\u3092\u84b8\u3057\u4e0a\u3052\u307e\u3059\u3002\u3053\u306e\u65b9\u6cd5\u306b\u3088\u308a\u3001\u30af\u30b9\u30af\u30b9\u306f\u716e\u8fbc\u307f\u6599\u7406\u306e\u9999\u308a\u3068\u65e8\u5473\u3092\u305f\u3063\u3077\u308a\u3068\u5438\u53ce\u3057\u3001\u3075\u3063\u304f\u3089\u3068\u3057\u305f\u7406\u60f3\u7684\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002\u84b8\u3057\u6642\u9593\u306f\u7d0430\u301c40\u5206\u3002\u9014\u4e2d\u3067\u4e00\u5ea6\u53d6\u308a\u51fa\u3057\u3066\u307b\u3050\u3057\u3001\u518d\u3073\u84b8\u3059\u3053\u3068\u3067\u3001\u5747\u4e00\u306a\u98df\u611f\u306b\u4ed5\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p>\u73fe\u4ee3\u306e\u7c21\u6613\u8abf\u7406\u6cd5\u3082\u4fbf\u5229\u3067\u3059\u3002\u30af\u30b9\u30af\u30b9\u3068\u540c\u91cf\u306e\u71b1\u6e6f\uff08\u307e\u305f\u306f\u6e29\u3081\u305f\u30b9\u30fc\u30d7\uff09\u3092\u6ce8\u304e\u3001\u84cb\u3092\u3057\u30665\u301c10\u5206\u84b8\u3089\u3059\u3060\u3051\u3002\u4ed5\u4e0a\u3052\u306b\u30d0\u30bf\u30fc\u3084\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u52a0\u3048\u3066\u30d5\u30a9\u30fc\u30af\u3067\u307b\u3050\u305b\u3070\u3001\u624b\u8efd\u306b\u672c\u683c\u7684\u306a\u5473\u308f\u3044\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<p>\u4f1d\u7d71\u3092\u5b88\u308a\u306a\u304c\u3089\u3082\u3001\u73fe\u4ee3\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u8abf\u7406\u6cd5\u304c\u751f\u307e\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u307e\u3055\u306b\u751f\u304d\u305f\u98df\u6587\u5316\u306e\u8a3c\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u3069\u3061\u3089\u306e\u65b9\u6cd5\u3092\u9078\u3093\u3067\u3082\u3001\u30af\u30b9\u30af\u30b9\u306e\u6301\u3064\u9b45\u529b\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30af\u30b9\u30af\u30b9\u306f\u3001\u30c7\u30e5\u30e9\u30e0\u5c0f\u9ea6\u304b\u3089\u4f5c\u3089\u308c\u305f\u4e16\u754c\u6700\u5c0f\u306e\u30d1\u30b9\u30bf\u3068\u3057\u3066\u300113\u4e16\u7d00\u306e\u30d9\u30eb\u30d9\u30eb\u4eba\u306e\u98df\u5353\u304b\u3089\u59cb\u307e\u308a\u3001\u4eca\u3084\u4e16\u754c\u4e2d\u3067\u611b\u3055\u308c\u308b\u98df\u6750\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u5c0f\u3055\u306a\u7c92\u306b\u306f\u3001\u5343\u5e74\u306e\u6b74\u53f2\u3068\u6587\u5316\u3001\u305d\u3057\u3066\u4eba\u3005\u306e\u77e5\u6075\u304c\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30f3\u30d7\u30eb\u306a\u6750\u6599\u304b\u3089\u751f\u307e\u308c\u308b\u5965\u6df1\u3044\u5473\u308f\u3044\u3001\u6e29\u304b\u3044\u6599\u7406\u306b\u3082\u51b7\u305f\u3044\u6599\u7406\u306b\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u6c4e\u7528\u6027\u3001\u305d\u3057\u3066\u5404\u5730\u57df\u3067\u72ec\u81ea\u306b\u767a\u5c55\u3057\u305f\u591a\u5f69\u306a\u6599\u7406\u6587\u5316\u3002\u30af\u30b9\u30af\u30b9\u306f\u5358\u306a\u308b\u98df\u6750\u3092\u8d85\u3048\u3066\u3001\u6587\u5316\u3092\u3064\u306a\u3050\u67b6\u3051\u6a4b\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6b21\u306b\u30af\u30b9\u30af\u30b9\u3092\u898b\u304b\u3051\u305f\u3089\u3001\u305c\u3072\u305d\u306e\u6b74\u53f2\u306b\u601d\u3044\u3092\u99b3\u305b\u306a\u304c\u3089\u5473\u308f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u304d\u3063\u3068\u3001\u4e00\u7c92\u4e00\u7c92\u306b\u8fbc\u3081\u3089\u308c\u305f\u7269\u8a9e\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\"><\/span>\u3055\u3044\u3054\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30b7\u30a7\u30d5\u30ec\u30d4\u3067\u306f\u3001\u300c\u5263\u5148\u70cf\u8cca\u3068\u30a4\u30ab\u30b9\u30df\u306e\u30e9\u30b0\u30fc \u30af\u30b9\u30af\u30b9\u6dfb\u3048\u300d\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u516c\u958b\u3057\u3066\u304a\u308a\u307e\u3059\uff01\u30a4\u30ab\u306e\u634c\u304d\u65b9\u3084\u3001\u30a2\u30b5\u30ea\u306e\u30b8\u30e5\u306e\u53d6\u308a\u65b9\u3001\u81ea\u5bb6\u88fd\u30de\u30e8\u30cd\u30fc\u30ba\u306e\u57fa\u672c\u7684\u306a\u4f5c\u308a\u65b9\u306a\u3069\u6599\u7406\u306e\u5b66\u3073\u3082\u76db\u308a\u3060\u304f\u3055\u3093\u3067\u3059\u3002\u305c\u3072\u3053\u306e\u6a5f\u4f1a\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%89%A3%E5%85%88%E7%83%8F%E8%B3%8A%E3%81%A8%E3%82%A4%E3%82%AB%E3%82%B9%E3%83%9F%E3%81%AE%E3%83%A9%E3%82%B0%E3%83%BC_%E3%82%AF%E3%82%B9%E3%82%AF%E3%82%B9%E6%B7%BB%E3%81%88%EF%BC%8F%E3%83%95%E3%83%A9%E3%83%B3%E3%82%B9%E6%96%99%E7%90%86%E4%BA%BA_%E3%83%AD%E3%83%89%E3%82%A5%E3%83%A9\"><\/span>\u5263\u5148\u70cf\u8cca\u3068\u30a4\u30ab\u30b9\u30df\u306e\u30e9\u30b0\u30fc \u30af\u30b9\u30af\u30b9\u6dfb\u3048\uff0f\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u4eba \u30ed\u30c9\u30a5\u30e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/chefrepi.com\/recipes\/ragout-de-calmar-laudela\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"2668\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/06\/DSC07481.jpg\" alt=\"\" class=\"wp-image-5378 size-full\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p> 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