{"id":5553,"date":"2025-07-19T18:00:00","date_gmt":"2025-07-19T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=5553"},"modified":"2025-07-19T09:27:37","modified_gmt":"2025-07-19T00:27:37","slug":"shanghai-yakisoba-guide-authentic-chinese-taste-2","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/","title":{"rendered":"\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u3068\u306f\uff1f\u4e2d\u83ef\u306e\u6280\u304c\u5149\u308b\u6975\u4e0a\u306e\u5473\u308f\u3044\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4560\" height=\"3040\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/07\/R63179.jpg\" alt=\"\" class=\"wp-image-5555\"\/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E4%B8%8A%E6%B5%B7%E9%A2%A8%E7%84%BC%E3%81%8D%E3%81%9D%E3%81%B0%E3%81%A8%E3%81%AF%EF%BC%9F%E6%9C%AC%E6%A0%BC%E4%B8%AD%E8%8F%AF%E3%81%AE%E9%BA%BA%E6%96%99%E7%90%86%E3%82%92%E7%9F%A5%E3%82%8B\" >\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u3068\u306f\uff1f\u672c\u683c\u4e2d\u83ef\u306e\u9eba\u6599\u7406\u3092\u77e5\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E4%B8%8A%E6%B5%B7%E3%81%8B%E3%82%89%E4%B8%96%E7%95%8C%E3%81%B8%EF%BC%9A%E7%84%BC%E3%81%8D%E3%81%9D%E3%81%B0%E3%81%AE%E6%AD%B4%E5%8F%B2%E7%9A%84%E5%A4%89%E9%81%B7\" >\u4e0a\u6d77\u304b\u3089\u4e16\u754c\u3078\uff1a\u713c\u304d\u305d\u3070\u306e\u6b74\u53f2\u7684\u5909\u9077<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E6%BF%83%E5%8E%9A%E3%81%AA%E5%91%B3%E3%82%8F%E3%81%84%E3%81%AE%E7%A7%98%E5%AF%86%EF%BC%9A%E4%B8%8A%E6%B5%B7%E9%A2%A8%E7%84%BC%E3%81%8D%E3%81%9D%E3%81%B0%E3%81%AE%E7%89%B9%E5%BE%B4\" >\u6fc3\u539a\u306a\u5473\u308f\u3044\u306e\u79d8\u5bc6\uff1a\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u306e\u7279\u5fb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E5%9C%B0%E5%9F%9F%E3%81%A7%E7%95%B0%E3%81%AA%E3%82%8B%E4%B8%8A%E6%B5%B7%E9%A2%A8%E7%84%BC%E3%81%8D%E3%81%9D%E3%81%B0%E3%81%AE%E9%A1%94\" >\u5730\u57df\u3067\u7570\u306a\u308b\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u306e\u9854<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E6%9C%AC%E6%A0%BC%E6%B4%BE%E3%81%AE%E6%9D%90%E6%96%99%E9%81%B8%E3%81%B3%EF%BC%9A%E4%B8%8A%E6%B5%B7%E9%A2%A8%E7%84%BC%E3%81%8D%E3%81%9D%E3%81%B0%E3%81%AE%E5%9F%BA%E6%9C%AC\" >\u672c\u683c\u6d3e\u306e\u6750\u6599\u9078\u3073\uff1a\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u306e\u57fa\u672c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E3%83%97%E3%83%AD%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E6%9C%AC%E6%A0%BC%E7%9A%84%E3%81%AA%E8%AA%BF%E7%90%86%E6%B3%95\" >\u30d7\u30ed\u304c\u6559\u3048\u308b\u672c\u683c\u7684\u306a\u8abf\u7406\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\" >\u3055\u3044\u3054\u306b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/shanghai-yakisoba-guide-authentic-chinese-taste-2\/#%E9%B6%8F%E3%81%A8%E9%9B%AA%E8%8F%9C%E3%81%AE%E4%B8%8A%E6%B5%B7%E9%A2%A8%E3%81%82%E3%82%93%E3%81%8B%E3%81%91%E7%84%BC%E3%81%8D%E3%81%9D%E3%81%B0%EF%BC%8FAUBE_%E6%9D%B1%E6%B5%A9%E5%8F%B8\" >\u9d8f\u3068\u96ea\u83dc\u306e\u4e0a\u6d77\u98a8\u3042\u3093\u304b\u3051\u713c\u304d\u305d\u3070\uff0fAUBE \u6771\u6d69\u53f8<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u306f\u3058\u3081\u306b\"><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u306f\u3001\u4e2d\u56fd\u30fb\u4e0a\u6d77\u306e\u98df\u6587\u5316\u304b\u3089\u751f\u307e\u308c\u305f\u3001\u65e5\u672c\u3067\u3082\u611b\u3055\u308c\u308b\u4e2d\u83ef\u6599\u7406\u3067\u3059\u3002\u592a\u3081\u306e\u9eba\u306b\u6fc3\u539a\u306a\u91a4\u6cb9\u30d9\u30fc\u30b9\u306e\u30bf\u30ec\u304c\u7d61\u307f\u3001\u91ce\u83dc\u3084\u8089\u306e\u65e8\u5473\u304c\u4e00\u4f53\u3068\u306a\u3063\u305f\u4e00\u76bf\u306f\u3001\u4e2d\u83ef\u6599\u7406\u306e\u5965\u6df1\u3055\u3092\u611f\u3058\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002\u65e5\u672c\u306e\u713c\u304d\u305d\u3070\u3068\u306f\u4e00\u7dda\u3092\u753b\u3059\u3001\u672c\u683c\u7684\u306a\u4e2d\u83ef\u306e\u5473\u308f\u3044\u304c\u7279\u5fb4\u7684\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u3068\u306f\u672c\u683c\u4e2d\u83ef\u306e\u9eba\u6599\u7406\u3092\u77e5\u308b\"><span class=\"ez-toc-section\" id=\"%E4%B8%8A%E6%B5%B7%E9%A2%A8%E7%84%BC%E3%81%8D%E3%81%9D%E3%81%B0%E3%81%A8%E3%81%AF%EF%BC%9F%E6%9C%AC%E6%A0%BC%E4%B8%AD%E8%8F%AF%E3%81%AE%E9%BA%BA%E6%96%99%E7%90%86%E3%82%92%E7%9F%A5%E3%82%8B\"><\/span>\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u3068\u306f\uff1f\u672c\u683c\u4e2d\u83ef\u306e\u9eba\u6599\u7406\u3092\u77e5\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u306f\u3001\u4e2d\u56fd\u8a9e\u3067\u300c\u4e0a\u6d77\u7092\u9eba\uff08\u30b7\u30e3\u30f3\u30cf\u30a4\u30c1\u30e3\u30aa\u30df\u30a8\u30f3\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u6599\u7406\u3067\u3059\u3002\u592a\u3081\u306e\u4e2d\u83ef\u9eba\u3092\u4f7f\u7528\u3057\u3001\u91a4\u6cb9\u30d9\u30fc\u30b9\u306e\u6fc3\u539a\u306a\u30bf\u30ec\u3067\u7092\u3081\u305f\u6599\u7406\u3067\u3001\u65e5\u672c\u306e\u713c\u304d\u305d\u3070\u3068\u306f\u7570\u306a\u308b\u72ec\u7279\u306e\u98a8\u5473\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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id=\"%E4%B8%8A%E6%B5%B7%E3%81%8B%E3%82%89%E4%B8%96%E7%95%8C%E3%81%B8%EF%BC%9A%E7%84%BC%E3%81%8D%E3%81%9D%E3%81%B0%E3%81%AE%E6%AD%B4%E5%8F%B2%E7%9A%84%E5%A4%89%E9%81%B7\"><\/span>\u4e0a\u6d77\u304b\u3089\u4e16\u754c\u3078\uff1a\u713c\u304d\u305d\u3070\u306e\u6b74\u53f2\u7684\u5909\u9077<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u65e5\u672c\u56fd\u5185\u3067\u3082\u3001\u5730\u57df\u306b\u3088\u3063\u3066\u7279\u8272\u304c\u3042\u308a\u307e\u3059\u3002\u6a2a\u6d5c\u4e2d\u83ef\u8857\u3067\u306f\u672c\u5834\u306b\u8fd1\u3044\u5473\u4ed8\u3051\u304c\u4e3b\u6d41\u3067\u3059\u304c\u3001\u95a2\u897f\u3067\u306f\u5c11\u3057\u7518\u3081\u306e\u5473\u4ed8\u3051\u304c\u597d\u307e\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u3067\u306f\u3001\u5275\u4f5c\u7cfb\u306e\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u3082\u767b\u5834\u3057\u3066\u3044\u307e\u3059\u3002\u30c8\u30ea\u30e5\u30d5\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u305f\u9ad8\u7d1a\u7248\u3084\u3001\u30c1\u30fc\u30ba\u3092\u52a0\u3048\u305f\u6d0b\u98a8\u30a2\u30ec\u30f3\u30b8\u3001\u3042\u3093\u304b\u3051\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u3001\u4f1d\u7d71\u3092\u5b88\u308a\u306a\u304c\u3089\u3082\u65b0\u3057\u3044\u6311\u6226\u3092\u7d9a\u3051\u308b\u6599\u7406\u4eba\u305f\u3061\u306e\u59ff\u52e2\u306b\u306f\u3001\u672c\u5f53\u306b\u611f\u5fc3\u3055\u305b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u672c\u683c\u6d3e\u306e\u6750\u6599\u9078\u3073\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u306e\u57fa\u672c\"><span class=\"ez-toc-section\" id=\"%E6%9C%AC%E6%A0%BC%E6%B4%BE%E3%81%AE%E6%9D%90%E6%96%99%E9%81%B8%E3%81%B3%EF%BC%9A%E4%B8%8A%E6%B5%B7%E9%A2%A8%E7%84%BC%E3%81%8D%E3%81%9D%E3%81%B0%E3%81%AE%E5%9F%BA%E6%9C%AC\"><\/span>\u672c\u683c\u6d3e\u306e\u6750\u6599\u9078\u3073\uff1a\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u306e\u57fa\u672c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u3092\u4f5c\u308b\u4e0a\u3067\u3001\u6750\u6599\u9078\u3073\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u307e\u305a\u9eba\u3067\u3059\u304c\u3001\u3067\u304d\u308c\u3070\u4e2d\u83ef\u9eba\u7528\u306e\u751f\u9eba\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30b9\u30fc\u30d1\u30fc\u3067\u58f2\u3089\u308c\u3066\u3044\u308b\u713c\u304d\u305d\u3070\u7528\u306e\u9eba\u3067\u3082\u4ee3\u7528\u3067\u304d\u307e\u3059\u304c\u3001\u3084\u306f\u308a\u672c\u683c\u7684\u306a\u4e2d\u83ef\u9eba\u306e\u65b9\u304c\u3001\u3042\u306e\u72ec\u7279\u306e\u98df\u611f\u3092\u518d\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u57fa\u672c\u7684\u306a\u6750\u6599\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e2d\u83ef\u751f\u9eba\uff08\u592a\u9eba\uff09\uff1a1\u4eba\u524d\u7d04150g<\/li>\n\n\n\n<li>\u8c5a\u30d0\u30e9\u8089\uff1a50g\uff08\u7d30\u5207\u308a\uff09<\/li>\n\n\n\n<li>\u3080\u304d\u30a8\u30d3\uff1a4\u301c5\u5c3e<\/li>\n\n\n\n<li>\u9752\u6897\u83dc\uff1a1\u682a<\/li>\n\n\n\n<li>\u3082\u3084\u3057\uff1a100g<\/li>\n\n\n\n<li>\u9577\u306d\u304e\uff1a1\/2\u672c<\/li>\n\n\n\n<li>\u306b\u3093\u306b\u304f\uff1a1\u7247\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8abf\u5473\u6599\u306b\u3064\u3044\u3066\u306f\u3001\u8001\u62bd\u3001\u751f\u62bd\u3001\u7d39\u8208\u9152\u3001\u7802\u7cd6\u3001\u30aa\u30a4\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u304c\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u4e2d\u83ef\u98df\u6750\u5e97\u3067\u624b\u306b\u5165\u308a\u307e\u3059\u304c\u3001\u6700\u8fd1\u3067\u306f\u5927\u578b\u30b9\u30fc\u30d1\u30fc\u3067\u3082\u53d6\u308a\u6271\u3044\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002\u7279\u306b\u8001\u62bd\u306f\u3001\u4e0a\u6d77\u98a8\u713c\u304d\u305d\u3070\u306e&#8221;\u3042\u306e\u8272&#8221;\u3092\u51fa\u3059\u306e\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u30d7\u30ed\u304c\u6559\u3048\u308b\u672c\u683c\u7684\u306a\u8abf\u7406\u6cd5\"><span class=\"ez-toc-section\" 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class=\"wp-block-paragraph\">\u307e\u305a\u3001\u9eba\u306f\u56fa\u3081\u306b\u8339\u3067\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u888b\u306e\u8868\u793a\u6642\u9593\u3088\u308a1\u5206\u307b\u3069\u77ed\u3081\u306b\u8339\u3067\u3001\u3059\u3050\u306b\u51b7\u6c34\u3067\u7de0\u3081\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7092\u3081\u308b\u969b\u306b\u9eba\u304c\u3079\u305f\u3064\u304b\u305a\u3001\u7a0b\u3088\u3044\u5f3e\u529b\u3092\u4fdd\u3066\u307e\u3059\u3002<\/p>\n\n\n\n<p 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