{"id":5745,"date":"2025-08-06T18:00:00","date_gmt":"2025-08-06T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=5745"},"modified":"2025-08-06T09:54:52","modified_gmt":"2025-08-06T00:54:52","slug":"basque-donostia-crab-gratin-recipe","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/","title":{"rendered":"\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u3068\u306f\uff1f\u30d0\u30b9\u30af\u306e\u7f8e\u98df\u90fd\u5e02\u304c\u751f\u3093\u3060\u30ab\u30cb\u306e\u7d76\u54c1\u6599\u7406"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"2001\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/08\/20201018-DSC02868.jpeg\" alt=\"\" class=\"wp-image-5747\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#%E3%82%AB%E3%83%8B%E3%81%AE%E7%94%B2%E7%BE%85%E3%81%8C%E5%99%A8%E3%81%AB%E3%81%AA%E3%82%8B%E3%80%81%E3%83%90%E3%82%B9%E3%82%AF%E3%81%AE%E8%B4%85%E6%B2%A2%E3%82%B0%E3%83%A9%E3%82%BF%E3%83%B3\" >\u30ab\u30cb\u306e\u7532\u7f85\u304c\u5668\u306b\u306a\u308b\u3001\u30d0\u30b9\u30af\u306e\u8d05\u6ca2\u30b0\u30e9\u30bf\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#20%E4%B8%96%E7%B4%80%E5%88%9D%E9%A0%AD%E3%81%AB%E7%94%9F%E3%81%BF%E5%87%BA%E3%81%95%E3%82%8C%E3%81%9F%E7%BE%8E%E9%A3%9F%E3%81%AE%E5%82%91%E4%BD%9C\" >20\u4e16\u7d00\u521d\u982d\u306b\u751f\u307f\u51fa\u3055\u308c\u305f\u7f8e\u98df\u306e\u5091\u4f5c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#%E7%94%B2%E7%BE%85%E3%82%92%E5%99%A8%E3%81%AB%E3%80%81%E8%A6%8B%E3%81%9F%E7%9B%AE%E3%82%82%E5%91%B3%E3%82%82%E6%A5%BD%E3%81%97%E3%82%80%E8%8A%B8%E8%A1%93%E5%93%81\" >\u7532\u7f85\u3092\u5668\u306b\u3001\u898b\u305f\u76ee\u3082\u5473\u3082\u697d\u3057\u3080\u82b8\u8853\u54c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#%E5%9C%B0%E5%9F%9F%E3%81%AB%E3%82%88%E3%81%A3%E3%81%A6%E7%95%B0%E3%81%AA%E3%82%8B%E3%80%81%E3%82%AB%E3%83%8B%E3%82%B0%E3%83%A9%E3%82%BF%E3%83%B3%E3%81%AE%E8%A1%A8%E6%83%85\" >\u5730\u57df\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u3001\u30ab\u30cb\u30b0\u30e9\u30bf\u30f3\u306e\u8868\u60c5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#%E4%BC%9D%E7%B5%B1%E3%81%AE%E4%B8%BB%E5%BD%B9%E3%80%81%E3%83%A8%E3%83%BC%E3%83%AD%E3%83%83%E3%83%91%E3%82%A4%E3%83%81%E3%83%A7%E3%82%A6%E3%82%AC%E3%83%8B%E3%81%AE%E9%AD%85%E5%8A%9B\" >\u4f1d\u7d71\u306e\u4e3b\u5f79\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u30a4\u30c1\u30e7\u30a6\u30ac\u30cb\u306e\u9b45\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#%E4%BC%9D%E7%B5%B1%E3%82%92%E5%AE%88%E3%82%8A%E3%81%A4%E3%81%A4%E9%80%B2%E5%8C%96%E3%81%99%E3%82%8B%E3%80%81%E6%9C%AC%E6%A0%BC%E7%9A%84%E3%81%AA%E8%AA%BF%E7%90%86%E6%B3%95\" >\u4f1d\u7d71\u3092\u5b88\u308a\u3064\u3064\u9032\u5316\u3059\u308b\u3001\u672c\u683c\u7684\u306a\u8abf\u7406\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\" >\u3055\u3044\u3054\u306b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/basque-donostia-crab-gratin-recipe\/#%E3%83%89%E3%83%8E%E3%82%B9%E3%83%86%E3%82%A3%E3%82%A2%E9%A2%A8_%E3%82%AB%E3%83%8B%E3%81%AE%E3%82%B0%E3%83%A9%E3%82%BF%E3%83%B3%EF%BC%8FETXOLA%EF%BC%88%E3%82%A8%E3%83%81%E3%83%A7%E3%83%A9%EF%BC%89_%E6%B8%85%E6%B0%B4%E5%92%8C%E5%8D%9A\" >\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8 \u30ab\u30cb\u306e\u30b0\u30e9\u30bf\u30f3\uff0fETXOLA\uff08\u30a8\u30c1\u30e7\u30e9\uff09 \u6e05\u6c34\u548c\u535a<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u30b7\u30a7\u30d5\u30ec\u30d4\u306e\u6c60\u7530\u3067\u3059\u3002\u4eca\u56de\u306f\u300c\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u30b9\u30da\u30a4\u30f3\u30fb\u30d0\u30b9\u30af\u5730\u65b9\u306e\u7f8e\u98df\u306e\u90fd\u3001\u30b5\u30f3\u30fb\u30bb\u30d0\u30b9\u30c6\u30a3\u30a2\u30f3\uff08\u30d0\u30b9\u30af\u8a9e\u540d\uff1a\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\uff09\u3002\u3053\u306e\u8857\u3067\u751f\u307e\u308c\u305f\u300c\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u300d\u306f\u3001\u65b0\u9bae\u306a\u30ab\u30cb\u3092\u8d05\u6ca2\u306b\u4f7f\u3044\u3001\u305d\u306e\u7532\u7f85\u3092\u5668\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u72ec\u7279\u306e\u30b9\u30bf\u30a4\u30eb\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30ab\u30cb\u306e\u65e8\u5473\u3068\u91ce\u83dc\u306e\u7518\u307f\u304c\u7e54\u308a\u306a\u3059\u7d76\u5999\u306a\u30cf\u30fc\u30e2\u30cb\u30fc\u3001\u305d\u3057\u3066\u898b\u305f\u76ee\u306b\u3082\u8c6a\u83ef\u306a\u4e00\u54c1\u3068\u3057\u3066\u3001\u73fe\u5730\u3067\u306f\u7279\u5225\u306a\u65e5\u306e\u304a\u3082\u3066\u306a\u3057\u6599\u7406\u3068\u3057\u3066\u611b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%AB%E3%83%8B%E3%81%AE%E7%94%B2%E7%BE%85%E3%81%8C%E5%99%A8%E3%81%AB%E3%81%AA%E3%82%8B%E3%80%81%E3%83%90%E3%82%B9%E3%82%AF%E3%81%AE%E8%B4%85%E6%B2%A2%E3%82%B0%E3%83%A9%E3%82%BF%E3%83%B3\"><\/span>\u30ab\u30cb\u306e\u7532\u7f85\u304c\u5668\u306b\u306a\u308b\u3001\u30d0\u30b9\u30af\u306e\u8d05\u6ca2\u30b0\u30e9\u30bf\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u306f\u3001\u30b9\u30da\u30a4\u30f3\u30fb\u30d0\u30b9\u30af\u5730\u65b9\u306e\u30b5\u30f3\u30fb\u30bb\u30d0\u30b9\u30c6\u30a3\u30a2\u30f3\uff08\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\uff09\u3067\u63d0\u4f9b\u3055\u308c\u308b\u3001\u30ab\u30cb\u3092\u4e3b\u6750\u6599\u3068\u3057\u305f\u7279\u5225\u306a\u30b0\u30e9\u30bf\u30f3\u6599\u7406\u3067\u3059\u3002\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u30ab\u30cb\u306e\u8eab\u3092\u307b\u3050\u3057\u3066\u30bd\u30fc\u30b9\u3068\u5408\u308f\u305b\u3001\u305d\u306e\u30ab\u30cb\u81ea\u8eab\u306e\u7532\u7f85\u3092\u5668\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u70b9\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u6599\u7406\u306f\u3001\u5358\u306a\u308b\u30b0\u30e9\u30bf\u30f3\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u65b0\u9bae\u306a\u30ab\u30cb\u306e\u65e8\u5473\u3092\u4f59\u3059\u3053\u3068\u306a\u304f\u6d3b\u7528\u3057\u3001\u91ce\u83dc\u3068\u5171\u306b\u7092\u3081\u3066\u30d6\u30e9\u30f3\u30c7\u30fc\u3067\u98a8\u5473\u4ed8\u3051\u3092\u3059\u308b\u3068\u3044\u3046\u3001\u30d0\u30b9\u30af\u6599\u7406\u306a\u3089\u3067\u306f\u306e\u8abf\u7406\u6cd5\u304c\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u898b\u305f\u76ee\u306e\u8c6a\u83ef\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u7d20\u6750\u306e\u5473\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u6280\u8853\u304c\u8a70\u307e\u3063\u305f\u4e00\u54c1\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"20%E4%B8%96%E7%B4%80%E5%88%9D%E9%A0%AD%E3%81%AB%E7%94%9F%E3%81%BF%E5%87%BA%E3%81%95%E3%82%8C%E3%81%9F%E7%BE%8E%E9%A3%9F%E3%81%AE%E5%82%91%E4%BD%9C\"><\/span>20\u4e16\u7d00\u521d\u982d\u306b\u751f\u307f\u51fa\u3055\u308c\u305f\u7f8e\u98df\u306e\u5091\u4f5c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u306e\u8d77\u6e90\u306f\u660e\u78ba\u306b\u306f\u8a18\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u300120\u4e16\u7d00\u521d\u982d\u306b\u751f\u307e\u308c\u305f\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30b5\u30f3\u30fb\u30bb\u30d0\u30b9\u30c6\u30a3\u30a2\u30f3\u3067\u6d3b\u8e8d\u3057\u3066\u3044\u305f\u30b7\u30a7\u30d5\u304c\u3001\u5730\u5143\u3067\u8c4a\u5bcc\u306b\u7372\u308c\u308b\u30ab\u30cb\u3092\u4f7f\u3044\u3001\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u306e\u6280\u6cd5\u3092\u53d6\u308a\u5165\u308c\u305f\u6d17\u7df4\u3055\u308c\u305f\u4e00\u54c1\u3092\u751f\u307f\u51fa\u3057\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u30d0\u30b9\u30af\u5730\u65b9\u306f\u3001\u4e16\u754c\u7684\u306b\u3082\u6709\u540d\u306a\u7f8e\u98df\u306e\u5730\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5e02\u5185\u306b\u306f\u300e\u30a2\u30eb\u30b6\u30c3\u30af\u300f\u3084\u300e\u30a2\u30b1\u30e9\u30ec\u300f\u3068\u3044\u3063\u305f\u30df\u30b7\u30e5\u30e9\u30f3\u306e\u661f\u3092\u7372\u5f97\u3057\u305f\u30ec\u30b9\u30c8\u30e9\u30f3\u304c\u70b9\u5728\u3057\u3001\u7121\u6570\u306e\u30d0\u30eb\u3067\u306f\u30d4\u30f3\u30c1\u30e7\u30b9\u3068\u547c\u3070\u308c\u308b\u30bf\u30d1\u30b9\u304c\u63d0\u4f9b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u74b0\u5883\u306e\u4e2d\u3067\u3001\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u306f\u9ad8\u7d1a\u6599\u7406\u3068\u3057\u3066\u8a95\u751f\u3057\u3001\u3084\u304c\u3066\u5730\u5143\u306e\u4eba\u3005\u306b\u611b\u3055\u308c\u308b\u7279\u5225\u306a\u4e00\u54c1\u3078\u3068\u767a\u5c55\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u30d3\u30b9\u30b1\u30fc\u6e7e\u306b\u9762\u3057\u305f\u3053\u306e\u8857\u306f\u3001\u8c4a\u5bcc\u306a\u6d77\u306e\u5e78\u306b\u6075\u307e\u308c\u3001\u53e4\u304f\u304b\u3089\u6f01\u696d\u304c\u76db\u3093\u3067\u3057\u305f\u3002\u7279\u306b\u30ab\u30cb\u3084\u30a8\u30d3\u306a\u3069\u306e\u7532\u6bbb\u985e\u306f\u3001\u5730\u5143\u306e\u98df\u6587\u5316\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u4f4d\u7f6e\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8c4a\u304b\u306a\u98df\u6750\u3092\u6d3b\u304b\u3057\u3001\u5f53\u6642\u3068\u3057\u3066\u306f\u9769\u65b0\u7684\u306a\u8abf\u7406\u6cd5\u3067\u65b0\u305f\u306a\u6599\u7406\u3092\u5275\u9020\u3057\u305f\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%94%B2%E7%BE%85%E3%82%92%E5%99%A8%E3%81%AB%E3%80%81%E8%A6%8B%E3%81%9F%E7%9B%AE%E3%82%82%E5%91%B3%E3%82%82%E6%A5%BD%E3%81%97%E3%82%80%E8%8A%B8%E8%A1%93%E5%93%81\"><\/span>\u7532\u7f85\u3092\u5668\u306b\u3001\u898b\u305f\u76ee\u3082\u5473\u3082\u697d\u3057\u3080\u82b8\u8853\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u306e\u6700\u3082\u5370\u8c61\u7684\u306a\u7279\u5fb4\u306f\u3001\u4f55\u3068\u8a00\u3063\u3066\u3082\u30ab\u30cb\u306e\u7532\u7f85\u3092\u5668\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u3053\u308c\u306f\u5358\u306a\u308b\u6f14\u51fa\u3067\u306f\u306a\u304f\u3001\u5b9f\u306f\u5473\u308f\u3044\u306b\u3082\u5927\u304d\u304f\u8ca2\u732e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001\u30ab\u30cb\u306e\u8eab\u306f\u4e01\u5be7\u306b\u307b\u3050\u3055\u308c\u3001\u9999\u5473\u91ce\u83dc\u3068\u5171\u306b\u7092\u3081\u3089\u308c\u307e\u3059\u3002\u3053\u3053\u3067\u30d6\u30e9\u30f3\u30c7\u30fc\u3092\u52a0\u3048\u3066\u30d5\u30e9\u30f3\u30d9\u3059\u308b\u3053\u3068\u3067\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u9999\u308a\u304c\u5168\u4f53\u306b\u884c\u304d\u6e21\u308a\u3001\u6df1\u307f\u306e\u3042\u308b\u5473\u308f\u3044\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u518d\u3073\u7532\u7f85\u306b\u8a70\u3081\u3066\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304d\u4e0a\u3052\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u7532\u7f85\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u30ab\u30cb\u306e\u98a8\u5473\u304c\u79fb\u308a\u3001\u3088\u308a\u6fc3\u539a\u306a\u5473\u308f\u3044\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u898b\u305f\u76ee\u306e\u30a4\u30f3\u30d1\u30af\u30c8\u3082\u629c\u7fa4\u3067\u3001\u30c6\u30fc\u30d6\u30eb\u306b\u904b\u3070\u308c\u305f\u77ac\u9593\u304b\u3089\u7279\u5225\u611f\u3092\u6f14\u51fa\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002\u713c\u304d\u4e0a\u304c\u308a\u306e\u9999\u3070\u3057\u3044\u9999\u308a\u3068\u3001\u9ec4\u91d1\u8272\u306b\u7126\u3052\u305f\u8868\u9762\u306f\u3001\u307e\u3055\u306b\u98df\u6b32\u3092\u305d\u305d\u308b\u82b8\u8853\u54c1\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9C%B0%E5%9F%9F%E3%81%AB%E3%82%88%E3%81%A3%E3%81%A6%E7%95%B0%E3%81%AA%E3%82%8B%E3%80%81%E3%82%AB%E3%83%8B%E3%82%B0%E3%83%A9%E3%82%BF%E3%83%B3%E3%81%AE%E8%A1%A8%E6%83%85\"><\/span>\u5730\u57df\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u3001\u30ab\u30cb\u30b0\u30e9\u30bf\u30f3\u306e\u8868\u60c5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b9\u30da\u30a4\u30f3\u5404\u5730\u306b\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u5730\u57df\u6027\u3092\u53cd\u6620\u3057\u305f\u30ab\u30cb\u306e\u30b0\u30e9\u30bf\u30f3\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u306f\u3001\u30d0\u30b9\u30af\u5730\u65b9\u7279\u6709\u306e\u30d6\u30e9\u30f3\u30c7\u30fc\u3092\u4f7f\u3063\u305f\u98a8\u5473\u4ed8\u3051\u304c\u7279\u5fb4\u7684\u3067\u3059\u304c\u3001\u4ed6\u306e\u5730\u57df\u3067\u306f\u7570\u306a\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u5730\u4e2d\u6d77\u6cbf\u5cb8\u3067\u306f\u3001\u30c8\u30de\u30c8\u30d9\u30fc\u30b9\u306e\u30bd\u30fc\u30b9\u3092\u4f7f\u3063\u305f\u30ab\u30cb\u30b0\u30e9\u30bf\u30f3\u304c\u597d\u307e\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u5185\u9678\u90e8\u3067\u306f\u3001\u3088\u308a\u6fc3\u539a\u306a\u30af\u30ea\u30fc\u30e0\u30bd\u30fc\u30b9\u3092\u4f7f\u3044\u3001\u30c1\u30fc\u30ba\u3092\u305f\u3063\u3077\u308a\u3068\u4e57\u305b\u308b\u30b9\u30bf\u30a4\u30eb\u3082\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BC%9D%E7%B5%B1%E3%81%AE%E4%B8%BB%E5%BD%B9%E3%80%81%E3%83%A8%E3%83%BC%E3%83%AD%E3%83%83%E3%83%91%E3%82%A4%E3%83%81%E3%83%A7%E3%82%A6%E3%82%AC%E3%83%8B%E3%81%AE%E9%AD%85%E5%8A%9B\"><\/span>\u4f1d\u7d71\u306e\u4e3b\u5f79\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u30a4\u30c1\u30e7\u30a6\u30ac\u30cb\u306e\u9b45\u529b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u306e\u57fa\u672c\u7684\u306a\u6750\u6599\u306f\u3001\u610f\u5916\u3068\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002\u4e3b\u5f79\u3068\u306a\u308b\u30ab\u30cb\u306f\u3001\u4f1d\u7d71\u7684\u306b\u306f\u30e8\u30fc\u30ed\u30c3\u30d1\u30a4\u30c1\u30e7\u30a6\u30ac\u30cb\uff08Spider Crab\uff09\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002\u30d0\u30b9\u30af\u8a9e\u3067\u300cTxangurro\uff08\u30c1\u30e3\u30f3\u30b0\u30fc\u30ed\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u3053\u306e\u30ab\u30cb\u306f\u3001\u5b9f\u306f\u3053\u306e\u6599\u7406\u306e\u540d\u524d\u306e\u7531\u6765\u306b\u3082\u306a\u3063\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n<p>\u30e8\u30fc\u30ed\u30c3\u30d1\u30a4\u30c1\u30e7\u30a6\u30ac\u30cb\u306f\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u8718\u86db\u306e\u3088\u3046\u306a\u9577\u3044\u811a\u304c\u7279\u5fb4\u7684\u3067\u3001\u8eab\u306f\u7518\u307f\u304c\u5f37\u304f\u3001\u6fc3\u539a\u306a\u65e8\u5473\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u7532\u7f85\u3082\u5927\u304d\u304f\u3001\u5668\u3068\u3057\u3066\u4f7f\u3046\u306e\u306b\u6700\u9069\u306a\u30b5\u30a4\u30ba\u3067\u3059\u3002\u73fe\u5728\u3067\u306f\u5165\u624b\u306e\u90fd\u5408\u306b\u3088\u308a\u3001\u4ed6\u306e\u7a2e\u985e\u306e\u30ab\u30cb\u3067\u4ee3\u7528\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u672c\u5834\u306e\u5473\u3092\u518d\u73fe\u3059\u308b\u306a\u3089\u3001\u3084\u306f\u308a\u3053\u306e\u30ab\u30cb\u304c\u7406\u60f3\u7684\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u91ce\u83dc\u306f\u3001\u7389\u306d\u304e\u3001\u306b\u3093\u3058\u3093\u3001\u30bb\u30ed\u30ea\u306a\u3069\u306e\u9999\u5473\u91ce\u83dc\u304c\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u3092\u7d30\u304b\u304f\u523b\u3093\u3067\u7092\u3081\u308b\u3053\u3068\u3067\u3001\u30bd\u30d5\u30ea\u30c3\u30c8\uff08\u9999\u5473\u91ce\u83dc\u306e\u30d9\u30fc\u30b9\uff09\u3092\u4f5c\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u6599\u7406\u306e\u96a0\u3057\u5473\u3068\u306a\u308b\u306e\u304c\u30d6\u30e9\u30f3\u30c7\u30fc\u3067\u3059\u3002\u30ab\u30cb\u3068\u91ce\u83dc\u3092\u7092\u3081\u305f\u5f8c\u306b\u52a0\u3048\u3066\u30d5\u30e9\u30f3\u30d9\u3059\u308b\u3053\u3068\u3067\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u9999\u308a\u304c\u5168\u4f53\u306b\u884c\u304d\u6e21\u308a\u3001\u6df1\u307f\u306e\u3042\u308b\u5473\u308f\u3044\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5750\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/08\/DSC03163.jpg\" alt=\"\" width=\"1200\" height=\"800\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BC%9D%E7%B5%B1%E3%82%92%E5%AE%88%E3%82%8A%E3%81%A4%E3%81%A4%E9%80%B2%E5%8C%96%E3%81%99%E3%82%8B%E3%80%81%E6%9C%AC%E6%A0%BC%E7%9A%84%E3%81%AA%E8%AA%BF%E7%90%86%E6%B3%95\"><\/span>\u4f1d\u7d71\u3092\u5b88\u308a\u3064\u3064\u9032\u5316\u3059\u308b\u3001\u672c\u683c\u7684\u306a\u8abf\u7406\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u306e\u8abf\u7406\u6cd5\u306f\u3001\u4f1d\u7d71\u7684\u306a\u6280\u6cd5\u3092\u5b88\u308a\u306a\u304c\u3089\u3082\u3001\u73fe\u4ee3\u7684\u306a\u30a2\u30ec\u30f3\u30b8\u304c\u52a0\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u57fa\u672c\u7684\u306a\u6d41\u308c\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001\u751f\u304d\u305f\u30ab\u30cb\u3092\u8339\u3067\u3066\u8eab\u3092\u53d6\u308a\u51fa\u3057\u3001\u7532\u7f85\u306f\u5668\u3068\u3057\u3066\u4f7f\u3046\u305f\u3081\u306b\u4e01\u5be7\u306b\u6d17\u6d44\u3057\u307e\u3059\u3002\u30ab\u30cb\u306e\u8eab\u306f\u5927\u304d\u3081\u306b\u307b\u3050\u3057\u3001\u98df\u611f\u3092\u6b8b\u3059\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u6b21\u306b\u3001\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u9999\u5473\u91ce\u83dc\u3092\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3067\u3058\u3063\u304f\u308a\u3068\u7092\u3081\u3001\u30bd\u30d5\u30ea\u30c3\u30c8\u3092\u4f5c\u308a\u307e\u3059\u3002\u91ce\u83dc\u304c\u3057\u3093\u306a\u308a\u3068\u3057\u3066\u7518\u307f\u304c\u51fa\u3066\u304d\u305f\u3089\u3001\u30ab\u30cb\u306e\u8eab\u3092\u52a0\u3048\u3066\u8efd\u304f\u7092\u3081\u5408\u308f\u305b\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u30d6\u30e9\u30f3\u30c7\u30fc\u3092\u52a0\u3048\u3066\u30d5\u30e9\u30f3\u30d9\u3059\u308b\u306e\u304c\u3001\u3053\u306e\u6599\u7406\u306e\u898b\u305b\u5834\u306e\u4e00\u3064\u3067\u3059\u3002\u9752\u3044\u708e\u304c\u7acb\u3061\u4e0a\u304c\u308a\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u98db\u3093\u3060\u5f8c\u306b\u306f\u3001\u30d6\u30e9\u30f3\u30c7\u30fc\u306e\u82b3\u9187\u306a\u9999\u308a\u3060\u3051\u304c\u6b8b\u308a\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u5869\u30fb\u80e1\u6912\u3067\u5473\u3092\u8abf\u3048\u307e\u3059\u3002<\/p>\n<p>\u6700\u5f8c\u306b\u3001\u3053\u306e\u30bd\u30fc\u30b9\u3092\u30ab\u30cb\u306e\u7532\u7f85\u306b\u8a70\u3081\u3001\u4e0a\u304b\u3089\u30d1\u30f3\u7c89\u3084\u30d0\u30bf\u30fc\u3001\u30c1\u30fc\u30ba\u306a\u3069\u3092\u304b\u3051\u3066\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304d\u4e0a\u3052\u307e\u3059\u3002\u8868\u9762\u304c\u9ec4\u91d1\u8272\u306b\u306a\u308a\u3001\u3075\u3064\u3075\u3064\u3068\u6ce1\u7acb\u3063\u3066\u304d\u305f\u3089\u5b8c\u6210\u3067\u3059\u3002\u71b1\u3005\u306e\u3046\u3061\u306b\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3067\u3001\u30ab\u30cb\u306e\u9999\u308a\u3068\u9999\u3070\u3057\u3055\u3092\u6700\u5927\u9650\u306b\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u306f\u300120\u4e16\u7d00\u521d\u982d\u306b\u30b7\u30a7\u30d5\u306e\u30d5\u30a7\u30ea\u30c3\u30af\u30b9\u30fb\u30a4\u30d0\u30eb\u30b0\u30ec\u30f3\u306b\u3088\u3063\u3066\u751f\u307f\u51fa\u3055\u308c\u305f\u3001\u30d0\u30b9\u30af\u5730\u65b9\u306e\u7f8e\u98df\u6587\u5316\u3092\u8c61\u5fb4\u3059\u308b\u6599\u7406\u3067\u3059\u3002\u4f1d\u7d71\u7684\u306b\u30e8\u30fc\u30ed\u30c3\u30d1\u30a4\u30c1\u30e7\u30a6\u30ac\u30cb\u3092\u4f7f\u3044\u3001\u305d\u306e\u7532\u7f85\u3092\u5668\u306b\u3059\u308b\u3068\u3044\u3046\u72ec\u5275\u7684\u306a\u30a2\u30a4\u30c7\u30a2\u306f\u3001\u898b\u305f\u76ee\u306e\u7f8e\u3057\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u5473\u308f\u3044\u306e\u6df1\u3055\u306b\u3082\u8ca2\u732e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65b0\u9bae\u306a\u30ab\u30cb\u306e\u65e8\u5473\u3001\u9999\u5473\u91ce\u83dc\u306e\u7518\u307f\u3001\u30d6\u30e9\u30f3\u30c7\u30fc\u306e\u82b3\u9187\u306a\u9999\u308a\u304c\u4e00\u4f53\u3068\u306a\u3063\u3066\u751f\u307f\u51fa\u3055\u308c\u308b\u5473\u308f\u3044\u306f\u3001\u307e\u3055\u306b\u7f8e\u98df\u306e\u8857\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u306a\u3089\u3067\u306f\u306e\u9038\u54c1\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u9ad8\u7d1a\u6599\u7406\u3068\u3057\u3066\u8a95\u751f\u3057\u305f\u3053\u306e\u4e00\u54c1\u306f\u3001\u4eca\u3067\u306f\u5730\u5143\u306e\u4eba\u3005\u306b\u611b\u3055\u308c\u308b\u7279\u5225\u306a\u6599\u7406\u3068\u3057\u3066\u5b9a\u7740\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u5225\u306a\u65e5\u306e\u304a\u3082\u3066\u306a\u3057\u6599\u7406\u3068\u3057\u3066\u3001\u3042\u308b\u3044\u306f\u81ea\u5206\u3078\u306e\u3054\u8912\u7f8e\u3068\u3057\u3066\u3001\u305c\u3072\u4e00\u5ea6\u3053\u306e\u8d05\u6ca2\u306a\u4e00\u54c1\u3092\u5473\u308f\u3063\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002\u30ab\u30cb\u306e\u7532\u7f85\u304b\u3089\u7acb\u3061\u4e0a\u308b\u6e6f\u6c17\u3068\u9999\u308a\u306b\u5305\u307e\u308c\u306a\u304c\u3089\u3001\u30d0\u30b9\u30af\u306e\u7f8e\u98df\u6587\u5316\u306b\u601d\u3044\u3092\u99b3\u305b\u308b\u6642\u9593\u306f\u3001\u304d\u3063\u3068\u5fd8\u308c\u3089\u308c\u306a\u3044\u98df\u4f53\u9a13\u3068\u306a\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%95%E3%81%84%E3%81%94%E3%81%AB\"><\/span>\u3055\u3044\u3054\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30b7\u30a7\u30d5\u30ec\u30d4\u3067\u306f\u3001\u30d0\u30b9\u30af\u6599\u7406\u5e97ETXOLA\uff08\u30a8\u30c1\u30e7\u30e9\uff09\u306e\u6e05\u6c34\u30b7\u30a7\u30d5\u306b\u3088\u308b\u300c\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8 \u30ab\u30cb\u306e\u30b0\u30e9\u30bf\u30f3\u300d\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u516c\u958b\u3057\u3066\u304a\u308a\u307e\u3059\uff01<br>\u3058\u3063\u304f\u308a\u3068\u9999\u3070\u3057\u304f\u7092\u3081\u305f\u30ab\u30cb\u3068\u91ce\u83dc\u3002\u3053\u308c\u3089\u3092\u7532\u7f85\u306b\u8a70\u3081\u3001\u4ed5\u4e0a\u3052\u306b\u30d1\u30f3\u7c89\u3068\u30d0\u30bf\u30fc\u3092\u304b\u3051\u3066\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304d\u4e0a\u3052\u307e\u3059\u3002\u51dd\u7e2e\u3055\u308c\u305f\u65e8\u307f\u3068\u9999\u308a\u3092\u5b58\u5206\u306b\u5473\u308f\u3048\u308b\u30ec\u30b7\u30d4\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<br>\u305c\u3072\u3053\u306e\u6a5f\u4f1a\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%89%E3%83%8E%E3%82%B9%E3%83%86%E3%82%A3%E3%82%A2%E9%A2%A8_%E3%82%AB%E3%83%8B%E3%81%AE%E3%82%B0%E3%83%A9%E3%82%BF%E3%83%B3%EF%BC%8FETXOLA%EF%BC%88%E3%82%A8%E3%83%81%E3%83%A7%E3%83%A9%EF%BC%89_%E6%B8%85%E6%B0%B4%E5%92%8C%E5%8D%9A\"><\/span>\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8 \u30ab\u30cb\u306e\u30b0\u30e9\u30bf\u30f3\uff0fETXOLA\uff08\u30a8\u30c1\u30e7\u30e9\uff09 \u6e05\u6c34\u548c\u535a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/chefrepi.com\/recipes\/crab-gratin-in-donostia-style-shimizu\"><img loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"2001\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/08\/20201018-DSC02868.jpeg\" alt=\"\" class=\"wp-image-5747 size-full\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u306f\u3001\u30d0\u30b9\u30af\u5730\u65b9\u306e\u306a\u304b\u3067\u3082\u3068\u304f\u306b\u98df\u901a\u304c\u61a7\u308c\u308b\u8857\u3001\u30b5\u30f3\u30fb\u30bb\u30d0\u30b9\u30c6\u30a3\u30a2\u30f3(\u30b5\u30f3\u30fb\u30bb\u30d0\u30b9\u30c1\u30e3\u30f3\u3068\u3082)\u3092\u610f\u5473\u3059\u308b\u30d0\u30b9\u30af\u8a9e\u3067\u3059\u3002\u30d9\u30b7\u30e3\u30e1\u30eb\u30bd\u30fc\u30b9\u3092\u4f7f\u308f\u306a\u3044\u30ab\u30cb\u306e\u30b0\u30e9\u30bf\u30f3\u306f\u3001\u30b5\u30f3\u30fb\u30bb\u30d0\u30b9\u30c6\u30a3\u30a2\u30f3\u306e\u5b9a\u756a\u306e\u6599\u7406\u3067\u3001\u300c\u3048\u3001\u3053\u3053\u307e\u3067\u9ed2\u304f\u3059\u308b\u306e\uff1f\u300d\u3068\u6238\u60d1\u3046\u307b\u3069\u7092\u3081\u304d\u3063\u305f\u30bf\u30de\u30cd\u30ae\u3084\u9577\u30cd\u30ae\u3001\u30c8\u30de\u30c8\u304c\u3001\u4e3b\u5f79\u306e\u30ab\u30cb\u3092\u652f\u3048\u308b\u304a\u3044\u3057\u3055\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-style-small is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fdcfc74e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chefrepi.com\/recipes\/crab-gratin-in-donostia-style-shimizu\">\u3053\u306e\u6599\u7406\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30c9\u30ce\u30b9\u30c6\u30a3\u30a2\u98a8\u30b0\u30e9\u30bf\u30f3\u306f\u3001\u30b9\u30da\u30a4\u30f3\u30fb\u30d0\u30b9\u30af\u5730\u65b9\u306e\u7f8e\u98df\u306e\u8857\u30b5\u30f3\u30fb\u30bb\u30d0\u30b9\u30c6\u30a3\u30a2\u30f3\u3067\u611b\u3055\u308c\u308b\u30ab\u30cb\u306e\u30b0\u30e9\u30bf\u30f3\u3002\u30ab\u30cb\u306e\u7532\u7f85\u3092\u5668\u306b\u4f7f\u3046\u672c\u683c\u7684\u306a\u8abf\u7406\u6cd5\u304b\u3089\u3001\u305d\u306e\u9b45\u529b\u3001\u6587\u5316\u7684\u80cc\u666f\u307e\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":10,"featured_media":5747,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[121],"tags":[48,309,168,47],"class_list":{"0":"post-5745","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culinary-dictionary","8":"tag-48","9":"tag-309","10":"tag-168","11":"tag-chef-shimizu-kazuhiro","12":"article"},"aioseo_notices":[],"views":1226,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/5745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/comments?post=5745"}],"version-history":[{"count":9,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/5745\/revisions"}],"predecessor-version":[{"id":5760,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/5745\/revisions\/5760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media\/5747"}],"wp:attachment":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media?parent=5745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/categories?post=5745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/tags?post=5745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}