{"id":6201,"date":"2025-09-01T20:00:00","date_gmt":"2025-09-01T11:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=6201"},"modified":"2025-09-01T19:15:24","modified_gmt":"2025-09-01T10:15:24","slug":"banh-mi-vietnamese-sandwich-guide","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/banh-mi-vietnamese-sandwich-guide\/","title":{"rendered":"\u30d0\u30a4\u30f3\u30df\u30fc\u3068\u306f\uff1f\u30d9\u30c8\u30ca\u30e0\u304c\u751f\u3093\u3060\u7d76\u54c1\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306e\u4e16\u754c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/08\/1-20.jpg\" alt=\"\" class=\"wp-image-6289\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/banh-mi-vietnamese-sandwich-guide\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/banh-mi-vietnamese-sandwich-guide\/#%E3%83%91%E3%83%B3%E3%81%8C%E4%B8%BB%E5%BD%B9%EF%BC%9F%E3%83%90%E3%82%A4%E3%83%B3%E3%83%9F%E3%83%BC%E3%81%AE%E6%9C%AC%E5%BD%93%E3%81%AE%E6%84%8F%E5%91%B3\" >\u30d1\u30f3\u304c\u4e3b\u5f79\uff1f\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u672c\u5f53\u306e\u610f\u5473<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/banh-mi-vietnamese-sandwich-guide\/#%E3%83%95%E3%83%A9%E3%83%B3%E3%82%B9%E7%B5%B1%E6%B2%BB%E3%81%8C%E7%94%9F%E3%82%93%E3%81%A0%E8%9E%8D%E5%90%88%E3%81%AE%E5%91%B3%EF%BC%9A%E3%83%90%E3%82%A4%E3%83%B3%E3%83%9F%E3%83%BC%E3%81%AE%E6%AD%B4%E5%8F%B2\" >\u30d5\u30e9\u30f3\u30b9\u7d71\u6cbb\u304c\u751f\u3093\u3060\u878d\u5408\u306e\u5473\uff1a\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u6b74\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/banh-mi-vietnamese-sandwich-guide\/#%E3%82%AB%E3%83%AA%E3%83%83%E3%80%81%E3%81%98%E3%82%85%E3%82%8F%E3%81%A3%E3%80%81%E3%82%B7%E3%83%A3%E3%82%AD%E3%83%83%EF%BC%81%E4%BA%94%E6%84%9F%E3%81%A7%E6%A5%BD%E3%81%97%E3%82%80%E3%83%90%E3%82%A4%E3%83%B3%E3%83%9F%E3%83%BC%E3%81%AE%E9%AD%85%E5%8A%9B\" >\u30ab\u30ea\u30c3\u3001\u3058\u3085\u308f\u3063\u3001\u30b7\u30e3\u30ad\u30c3\uff01\u4e94\u611f\u3067\u697d\u3057\u3080\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u9b45\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/banh-mi-vietnamese-sandwich-guide\/#%E5%8C%97%E3%81%8B%E3%82%89%E5%8D%97%E3%81%BE%E3%81%A7%EF%BC%9A%E5%9C%B0%E5%9F%9F%E3%81%A7%E7%95%B0%E3%81%AA%E3%82%8B%E3%83%90%E3%82%A4%E3%83%B3%E3%83%9F%E3%83%BC%E3%81%AE%E9%A1%94\" >\u5317\u304b\u3089\u5357\u307e\u3067\uff1a\u5730\u57df\u3067\u7570\u306a\u308b\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u9854<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/banh-mi-vietnamese-sandwich-guide\/#%E3%83%91%E3%83%86%E3%81%8B%E3%82%89%E9%A6%99%E8%8D%89%E3%81%BE%E3%81%A7%EF%BC%9A%E3%83%90%E3%82%A4%E3%83%B3%E3%83%9F%E3%83%BC%E3%82%92%E6%A7%8B%E6%88%90%E3%81%99%E3%82%8B%E5%85%B7%E6%9D%90%E3%81%9F%E3%81%A1\" >\u30d1\u30c6\u304b\u3089\u9999\u8349\u307e\u3067\uff1a\u30d0\u30a4\u30f3\u30df\u30fc\u3092\u69cb\u6210\u3059\u308b\u5177\u6750\u305f\u3061<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/banh-mi-vietnamese-sandwich-guide\/#%E7%82%AD%E7%81%AB%E3%81%A7%E7%82%99%E3%82%8B%E4%B8%80%E6%89%8B%E9%96%93%EF%BC%9A%E4%BC%9D%E7%B5%B1%E7%9A%84%E3%81%AA%E8%AA%BF%E7%90%86%E6%B3%95%E3%81%AE%E7%A7%98%E5%AF%86\" >\u70ad\u706b\u3067\u7099\u308b\u4e00\u624b\u9593\uff1a\u4f1d\u7d71\u7684\u306a\u8abf\u7406\u6cd5\u306e\u79d8\u5bc6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/banh-mi-vietnamese-sandwich-guide\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30d0\u30a4\u30f3\u30df\u30fc\u306f\u3001\u30d9\u30c8\u30ca\u30e0\u3092\u4ee3\u8868\u3059\u308b\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3068\u3057\u3066\u3001\u8fd1\u5e74\u65e5\u672c\u3067\u3082\u6025\u901f\u306b\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u6599\u7406\u3067\u3059\u3002\u30d5\u30e9\u30f3\u30b9\u30d1\u30f3\u306b\u3001\u8089\u985e\u3084\u91ce\u83dc\u3001\u30cf\u30fc\u30d6\u306a\u3069\u3092\u305f\u3063\u3077\u308a\u3068\u631f\u3093\u3060\u3053\u306e\u6599\u7406\u306f\u3001\u30d9\u30c8\u30ca\u30e0\u306e\u98df\u6587\u5316\u3068\u30d5\u30e9\u30f3\u30b9\u306e\u5f71\u97ff\u304c\u898b\u4e8b\u306b\u878d\u5408\u3057\u305f\u4e00\u54c1\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u5b9a\u7fa9\u304b\u3089\u6b74\u53f2\u3001\u5730\u57df\u306b\u3088\u308b\u9055\u3044\u3001\u305d\u3057\u3066\u57fa\u672c\u7684\u306a\u69cb\u6210\u8981\u7d20\u307e\u3067\u3001\u3053\u306e\u9b45\u529b\u7684\u306a\u6599\u7406\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%91%E3%83%B3%E3%81%8C%E4%B8%BB%E5%BD%B9%EF%BC%9F%E3%83%90%E3%82%A4%E3%83%B3%E3%83%9F%E3%83%BC%E3%81%AE%E6%9C%AC%E5%BD%93%E3%81%AE%E6%84%8F%E5%91%B3\"><\/span>\u30d1\u30f3\u304c\u4e3b\u5f79\uff1f\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u672c\u5f53\u306e\u610f\u5473<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30d0\u30a4\u30f3\u30df\u30fc\u3068\u3044\u3046\u8a00\u8449\u3001\u5b9f\u306f\u30d9\u30c8\u30ca\u30e0\u8a9e\u3067\u300c\u30d1\u30f3\u300d\u305d\u306e\u3082\u306e\u3092\u610f\u5473\u3059\u308b\u3093\u3067\u3059\u3002\u6b63\u78ba\u306b\u306f\u300c\u5c0f\u9ea6\u7c89\u306e\u30d1\u30f3\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3001\u30d1\u30f3\u306e\u7dcf\u79f0\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30d9\u30c8\u30ca\u30e0\u3067\u306f\u7279\u306b\u30d5\u30e9\u30f3\u30b9\u30d1\u30f3\u3092\u6307\u3059\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u306d\u3002\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3068\u3057\u3066\u98df\u3079\u308b\u5834\u5408\u306f\u3001\u672c\u6765\u300c\u30d0\u30a4\u30f3\u30df\u30fc\u30fb\u30b1\u30c3\u30d7\uff08\u631f\u3080\u30d1\u30f3\uff09\u300d\u3084\u300c\u30d0\u30a4\u30f3\u30df\u30fc\u30fb\u30c6\u30a3\u30c3\u30c8\uff08\u8089\u306e\u30d1\u30f3\uff09\u300d\u3068\u547c\u3076\u306e\u304c\u6b63\u5f0f\u306a\u306e\u3067\u3059\u304c\u3001\u4eca\u3067\u306f\u7701\u7565\u3057\u3066\u5358\u306b\u300c\u30d0\u30a4\u30f3\u30df\u30fc\u300d\u3068\u547c\u3076\u306e\u304c\u4e00\u822c\u7684\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u9762\u767d\u3044\u3053\u3068\u306b\u3001\u4e2d\u306b\u5165\u308c\u308b\u5177\u6750\u306b\u3088\u3063\u3066\u547c\u3073\u540d\u304c\u5909\u308f\u308b\u3093\u3067\u3059\u3002\u9d8f\u8089\u3092\u4f7f\u3048\u3070\u300c\u30d0\u30a4\u30f3\u30df\u30fc\u30fb\u30ac\u30fc\u300d\u3001\u76ee\u7389\u713c\u304d\u306a\u3089\u300c\u30d0\u30a4\u30f3\u30df\u30fc\u30fb\u30aa\u30d7\u30e9\u300d\u3001\u3055\u3064\u307e\u63da\u3052\u3092\u4f7f\u3046\u3068\u300c\u30d0\u30a4\u30f3\u30df\u30fc\u30fb\u30c1\u30e3\u30fc\u30ab\u30fc\u300d\u3068\u3044\u3063\u305f\u5177\u5408\u306b\u3002\u3053\u308c\u3063\u3066\u3001\u65e5\u672c\u306e\u300c\u30ab\u30c4\u30b5\u30f3\u30c9\u300d\u3084\u300c\u30bf\u30de\u30b4\u30b5\u30f3\u30c9\u300d\u3068\u540c\u3058\u3088\u3046\u306a\u611f\u899a\u3067\u3059\u3088\u306d\uff1f<\/p>\n<p>\u30b5\u30a4\u30b4\u30f3\uff08\u73fe\u5728\u306e\u30db\u30fc\u30c1\u30df\u30f3\u5e02\uff09\u3092\u767a\u7965\u306e\u5730\u3068\u3059\u308b\u30d0\u30a4\u30f3\u30df\u30fc\u306f\u3001\u4eca\u3084\u30d9\u30c8\u30ca\u30e0\u5168\u571f\u3067\u611b\u3055\u308c\u308b\u56fd\u6c11\u7684\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u8857\u89d2\u306e\u5c4b\u53f0\u304b\u3089\u9ad8\u7d1a\u30ec\u30b9\u30c8\u30e9\u30f3\u307e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u5834\u6240\u3067\u63d0\u4f9b\u3055\u308c\u3001\u30d9\u30c8\u30ca\u30e0\u306e\u4eba\u3005\u306e\u65e5\u5e38\u306b\u6df1\u304f\u6839\u4ed8\u3044\u305f\u5b58\u5728\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%95%E3%83%A9%E3%83%B3%E3%82%B9%E7%B5%B1%E6%B2%BB%E3%81%8C%E7%94%9F%E3%82%93%E3%81%A0%E8%9E%8D%E5%90%88%E3%81%AE%E5%91%B3%EF%BC%9A%E3%83%90%E3%82%A4%E3%83%B3%E3%83%9F%E3%83%BC%E3%81%AE%E6%AD%B4%E5%8F%B2\"><\/span>\u30d5\u30e9\u30f3\u30b9\u7d71\u6cbb\u304c\u751f\u3093\u3060\u878d\u5408\u306e\u5473\uff1a\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u6b74\u53f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u6b74\u53f2\u3092\u8a9e\u308b\u4e0a\u3067\u3001\u30d5\u30e9\u30f3\u30b9\u306e\u690d\u6c11\u5730\u6642\u4ee3\u306f\u907f\u3051\u3066\u901a\u308c\u307e\u305b\u3093\u300219\u4e16\u7d00\u5f8c\u534a\u304b\u308920\u4e16\u7d00\u534a\u3070\u306b\u304b\u3051\u3066\u306e\u30d5\u30e9\u30f3\u30b9\u7d71\u6cbb\u6642\u4ee3\u306b\u3001\u30d5\u30e9\u30f3\u30b9\u30d1\u30f3\u304c\u30d9\u30c8\u30ca\u30e0\u306b\u6301\u3061\u8fbc\u307e\u308c\u305f\u3053\u3068\u304c\u3001\u30d0\u30a4\u30f3\u30df\u30fc\u8a95\u751f\u306e\u304d\u3063\u304b\u3051\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3068\u3057\u3066\u306e\u30d0\u30a4\u30f3\u30df\u30fc\u304c\u672c\u683c\u7684\u306b\u5e83\u307e\u3063\u305f\u306e\u306f\u3001\u7b2c\u4e00\u6b21\u30a4\u30f3\u30c9\u30b7\u30ca\u6226\u4e89\u5f8c\u306b\u30d5\u30e9\u30f3\u30b9\u304c\u64a4\u9000\u3057\u3066\u304b\u3089\u3060\u3068\u3044\u3046\u3053\u3068\u3002\u3064\u307e\u308a\u3001\u652f\u914d\u8005\u304c\u53bb\u3063\u305f\u5f8c\u306b\u3001\u30d9\u30c8\u30ca\u30e0\u306e\u4eba\u3005\u304c\u81ea\u5206\u305f\u3061\u306e\u5473\u899a\u306b\u5408\u308f\u305b\u3066\u30a2\u30ec\u30f3\u30b8\u3057\u3001\u72ec\u81ea\u306e\u6599\u7406\u3068\u3057\u3066\u6607\u83ef\u3055\u305b\u305f\u308f\u3051\u3067\u3059\u3002\u3042\u308b\u610f\u5473\u3001\u6587\u5316\u7684\u306a\u72ec\u7acb\u5ba3\u8a00\u307f\u305f\u3044\u306a\u3082\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u30d9\u30c8\u30ca\u30e0\u6226\u4e89\u7d42\u7d50\u5f8c\u306e1970\u301c80\u5e74\u4ee3\u306b\u306f\u3001\u591a\u304f\u306e\u30d9\u30c8\u30ca\u30e0\u4eba\u304c\u7c73\u56fd\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u5404\u56fd\u3078\u79fb\u4f4f\u3057\u3001\u30d0\u30a4\u30f3\u30df\u30fc\u3082\u4e16\u754c\u5404\u5730\u3078\u3068\u4f1d\u64ad\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u305d\u3057\u30662011\u5e74\u3001\u3064\u3044\u306b\u300c\u30aa\u30c3\u30af\u30b9\u30d5\u30a9\u30fc\u30c9\u82f1\u8a9e\u8f9e\u5178\u300d\u306b\u300cbanh 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