{"id":6203,"date":"2025-08-28T19:00:00","date_gmt":"2025-08-28T10:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=6203"},"modified":"2025-08-28T18:42:54","modified_gmt":"2025-08-28T09:42:54","slug":"winter-melon-recipes-why-called-winter","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/winter-melon-recipes-why-called-winter\/","title":{"rendered":"\u51ac\u74dc\u306e\u9b45\u529b\u518d\u767a\u898b\uff1a\u590f\u91ce\u83dc\u306a\u306e\u306b\u300c\u51ac\u300d\u306e\u540d\u3092\u6301\u3064\u7406\u7531\u3068\u6d3b\u7528\u6cd5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/08\/1-16.jpg\" alt=\"\" class=\"wp-image-6205\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/winter-melon-recipes-why-called-winter\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/winter-melon-recipes-why-called-winter\/#%E5%A4%8F%E9%87%8E%E8%8F%9C%E3%81%AA%E3%81%AE%E3%81%AB%E3%80%8C%E5%86%AC%E7%93%9C%E3%80%8D%E3%81%A8%E5%91%BC%E3%81%B0%E3%82%8C%E3%82%8B%E7%90%86%E7%94%B1\" >\u590f\u91ce\u83dc\u306a\u306e\u306b\u300c\u51ac\u74dc\u300d\u3068\u547c\u3070\u308c\u308b\u7406\u7531<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/winter-melon-recipes-why-called-winter\/#%E3%82%A4%E3%83%B3%E3%83%89%E3%81%8B%E3%82%89%E6%97%A5%E6%9C%AC%E3%81%B8%EF%BC%9A%E5%86%AC%E7%93%9C%E3%81%AE%E9%95%B7%E3%81%84%E6%97%85%E8%B7%AF\" >\u30a4\u30f3\u30c9\u304b\u3089\u65e5\u672c\u3078\uff1a\u51ac\u74dc\u306e\u9577\u3044\u65c5\u8def<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/winter-melon-recipes-why-called-winter\/#%E6%B0%B4%E5%88%8696%EF%BC%85%EF%BC%81%E5%86%AC%E7%93%9C%E3%81%AE%E9%A9%9A%E3%81%8F%E3%81%B9%E3%81%8D%E7%89%B9%E5%BE%B4\" >\u6c34\u520696\uff05\uff01\u51ac\u74dc\u306e\u9a5a\u304f\u3079\u304d\u7279\u5fb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/winter-melon-recipes-why-called-winter\/#%E4%B8%B8%E5%9E%8B%E3%81%8B%E3%82%89%E9%95%B7%E5%9E%8B%E3%81%BE%E3%81%A7%EF%BC%9A%E5%A4%9A%E5%BD%A9%E3%81%AA%E5%86%AC%E7%93%9C%E3%81%AE%E5%93%81%E7%A8%AE\" >\u4e38\u578b\u304b\u3089\u9577\u578b\u307e\u3067\uff1a\u591a\u5f69\u306a\u51ac\u74dc\u306e\u54c1\u7a2e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/winter-melon-recipes-why-called-winter\/#%E5%86%AC%E7%93%9C%E6%96%99%E7%90%86%E3%81%AE%E5%9F%BA%E6%9C%AC%EF%BC%9A%E6%B7%A1%E7%99%BD%E3%81%AA%E5%91%B3%E3%82%8F%E3%81%84%E3%82%92%E6%B4%BB%E3%81%8B%E3%81%99%E8%AA%BF%E7%90%86%E6%B3%95\" >\u51ac\u74dc\u6599\u7406\u306e\u57fa\u672c\uff1a\u6de1\u767d\u306a\u5473\u308f\u3044\u3092\u6d3b\u304b\u3059\u8abf\u7406\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/winter-melon-recipes-why-called-winter\/#%E5%86%AC%E7%93%9C%E3%82%92%E4%B8%8A%E6%89%8B%E3%81%AB%E4%BF%9D%E5%AD%98%E3%81%99%E3%82%8B%E7%9F%A5%E6%81%B5\" >\u51ac\u74dc\u3092\u4e0a\u624b\u306b\u4fdd\u5b58\u3059\u308b\u77e5\u6075<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/winter-melon-recipes-why-called-winter\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">\u3053\u3093\u306b\u3061<\/span>\u306f\u3002\u30b7\u30a7\u30d5\u30ec\u30d4\u306e\u6c60\u7530\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u300c\u51ac\u74dc\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u51ac\u74dc\u3068\u3044\u3046\u540d\u524d\u3092\u805e\u3044\u3066\u3001\u51ac\u306e\u91ce\u83dc\u3060\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u5b9f\u306f\u590f\u304c\u65ec\u306e\u91ce\u83dc\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u305d\u306e\u512a\u308c\u305f\u4fdd\u5b58\u6027\u304b\u3089\u300c\u51ac\u300d\u306e\u540d\u3092\u51a0\u3059\u308b\u3053\u306e\u4e0d\u601d\u8b70\u306a\u91ce\u83dc\u3002\u6de1\u767d\u3067\u307f\u305a\u307f\u305a\u3057\u3044\u5473\u308f\u3044\u306f\u3001\u6691\u3044\u590f\u306b\u3074\u3063\u305f\u308a\u306e\u98df\u6750\u3068\u3057\u3066\u53e4\u304f\u304b\u3089\u65e5\u672c\u4eba\u306b\u611b\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u521d\u3081\u3066\u51ac\u74dc\u306e\u716e\u7269\u3092\u53e3\u306b\u3057\u305f\u3068\u304d\u3001\u305d\u306e\u900f\u304d\u901a\u308b\u3088\u3046\u306a\u7f8e\u3057\u3055\u3068\u3001\u3060\u3057\u3092\u305f\u3063\u3077\u308a\u5438\u3044\u8fbc\u3093\u3060\u512a\u3057\u3044\u5473\u308f\u3044\u306b\u611f\u52d5\u3057\u305f\u3053\u3068\u3092\u4eca\u3067\u3082\u899a\u3048\u3066\u3044\u307e\u3059\u3002\u307e\u308b\u3067\u6599\u7406\u306e\u8107\u5f79\u306e\u3088\u3046\u3067\u3044\u3066\u3001\u5b9f\u306f\u4e3b\u5f79\u7d1a\u306e\u5b58\u5728\u611f\u3092\u653e\u3064\u3001\u305d\u3093\u306a\u51ac\u74dc\u306e\u9b45\u529b\u3092\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A4%8F%E9%87%8E%E8%8F%9C%E3%81%AA%E3%81%AE%E3%81%AB%E3%80%8C%E5%86%AC%E7%93%9C%E3%80%8D%E3%81%A8%E5%91%BC%E3%81%B0%E3%82%8C%E3%82%8B%E7%90%86%E7%94%B1\"><\/span>\u590f\u91ce\u83dc\u306a\u306e\u306b\u300c\u51ac\u74dc\u300d\u3068\u547c\u3070\u308c\u308b\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u51ac\u74dc\u3068\u3044\u3046\u540d\u524d\u306e\u7531\u6765\u3001\u5b9f\u306f\u3068\u3066\u3082\u8208\u5473\u6df1\u3044\u3093\u3067\u3059\u3002\u590f\u304c\u65ec\u306e\u91ce\u83dc\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u4e38\u306e\u307e\u307e\u4fdd\u5b58\u3059\u308c\u3070\u51ac\u307e\u3067\u65e5\u6301\u3061\u3059\u308b\u3053\u3068\u304b\u3089\u300c\u51ac\u74dc\uff08\u3068\u3046\u304c\uff09\u300d\u3068\u540d\u4ed8\u3051\u3089\u308c\u3001\u305d\u308c\u304c\u8ee2\u8a1b\u3057\u3066\u300c\u3068\u3046\u304c\u3093\u300d\u3068\u547c\u3070\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u5b8c\u719f\u3057\u305f\u51ac\u74dc\u306f\u6570\u30f6\u6708\u9593\u3082\u54c1\u8cea\u3092\u4fdd\u3064\u3068\u3044\u3046\u9a5a\u7570\u7684\u306a\u4fdd\u5b58\u6027\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u719f\u3059\u3068\u679c\u76ae\u304c\u786c\u304f\u306a\u308a\u3001\u8868\u9762\u306b\u767d\u3044\u7c89\uff08\u30d6\u30eb\u30fc\u30e0\uff09\u304c\u6790\u51fa\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u306e\u4fdd\u8b77\u819c\u304c\u3067\u304d\u308b\u305f\u3081\u3067\u3059\u3002\u6614\u306e\u4eba\u3005\u306b\u3068\u3063\u3066\u3001\u590f\u306b\u53ce\u7a6b\u3057\u305f\u91ce\u83dc\u3092\u51ac\u307e\u3067\u4fdd\u5b58\u3067\u304d\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u307e\u3055\u306b\u5b09\u3057\u3044\u767a\u898b\u3060\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u5730\u57df\u306b\u3088\u3063\u3066\u547c\u3073\u540d\u3082\u69d8\u3005\u3067\u3001\u77f3\u5ddd\u770c\u3084\u5bcc\u5c71\u770c\u3067\u306f\u300c\u30ab\u30e2\u30ea\u300d\u3001\u6c96\u7e04\u770c\u3067\u306f\u300c\u30b7\u30d6\u30a4\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u82f1\u8a9e\u3067\u306f\u300c\u30a6\u30a4\u30f3\u30bf\u30fc\u30fb\u30e1\u30ed\u30f3\uff08winter melon\uff09\u300d\u3068\u3001\u3084\u306f\u308a\u51ac\u3092\u9023\u60f3\u3055\u305b\u308b\u540d\u524d\u304c\u3064\u3044\u3066\u3044\u308b\u306e\u3082\u9762\u767d\u3044\u3067\u3059\u306d\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%A4%E3%83%B3%E3%83%89%E3%81%8B%E3%82%89%E6%97%A5%E6%9C%AC%E3%81%B8%EF%BC%9A%E5%86%AC%E7%93%9C%E3%81%AE%E9%95%B7%E3%81%84%E6%97%85%E8%B7%AF\"><\/span>\u30a4\u30f3\u30c9\u304b\u3089\u65e5\u672c\u3078\uff1a\u51ac\u74dc\u306e\u9577\u3044\u65c5\u8def<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u51ac\u74dc\u306e\u539f\u7523\u5730\u306f\u71b1\u5e2f\u30a2\u30b8\u30a2\u3001\u7279\u306b\u30a4\u30f3\u30c9\u3084\u6771\u5357\u30a2\u30b8\u30a2\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u306b\u306f\u53e4\u4ee3\u4e2d\u56fd\u3092\u7d4c\u7531\u3057\u3066\u4f1d\u6765\u3057\u3001\u5e73\u5b89\u6642\u4ee3\u6210\u7acb\u306e\u300e\u672c\u8349\u548c\u540d\u300f\u306b\u306f\u300c\u30ab\u30e2\u30a6\u30ea\u300d\u3068\u3057\u3066\u8a18\u8f09\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u5c11\u306a\u304f\u3068\u30821000\u5e74\u4ee5\u4e0a\u524d\u304b\u3089\u65e5\u672c\u3067\u683d\u57f9\u3055\u308c\u3066\u3044\u305f\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u5948\u826f\u6642\u4ee3\u306e\u6587\u732e\u306b\u3082\u8a18\u8f09\u304c\u3042\u308b\u3068\u3044\u3046\u51ac\u74dc\u3002\u5f53\u6642\u306e\u4eba\u3005\u3082\u3001\u3053\u306e\u6c34\u5206\u305f\u3063\u3077\u308a\u306e\u91ce\u83dc\u3067\u6691\u3044\u590f\u3092\u4e57\u308a\u5207\u3063\u3066\u3044\u305f\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u30a4\u30f3\u30c9\u304b\u3089\u4e2d\u56fd\u3001\u305d\u3057\u3066\u65e5\u672c\u3078\u3068\u3001\u30b7\u30eb\u30af\u30ed\u30fc\u30c9\u306a\u3089\u306c\u300c\u51ac\u74dc\u30ed\u30fc\u30c9\u300d\u3092\u8fbf\u3063\u3066\u304d\u305f\u3053\u306e\u91ce\u83dc\u306f\u3001\u5404\u5730\u306e\u98df\u6587\u5316\u306b\u6eb6\u3051\u8fbc\u307f\u306a\u304c\u3089\u3001\u72ec\u81ea\u306e\u8abf\u7406\u6cd5\u3084\u98df\u3079\u65b9\u3092\u751f\u307f\u51fa\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u73fe\u5728\u306e\u4e3b\u306a\u7523\u5730\u306f\u5bae\u5d0e\u770c\u3001\u8328\u57ce\u770c\u3001\u611b\u77e5\u770c\u3002\u7279\u306b\u6c96\u7e04\u770c\u3067\u306f\u300c\u30b7\u30d6\u30a4\u300d\u3068\u3057\u3066\u89aa\u3057\u307e\u308c\u30014\u670810\u65e5\u3092\u300c\u3068\u3046\u304c\u3093\u306e\u65e5\u300d\u3068\u3057\u3066\u5236\u5b9a\u3059\u308b\u306a\u3069\u3001\u5730\u57df\u306b\u6839\u3056\u3057\u305f\u98df\u6587\u5316\u3068\u3057\u3066\u5927\u5207\u306b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%B0%B4%E5%88%8696%EF%BC%85%EF%BC%81%E5%86%AC%E7%93%9C%E3%81%AE%E9%A9%9A%E3%81%8F%E3%81%B9%E3%81%8D%E7%89%B9%E5%BE%B4\"><\/span>\u6c34\u520696\uff05\uff01\u51ac\u74dc\u306e\u9a5a\u304f\u3079\u304d\u7279\u5fb4<span 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class=\"ez-toc-section\" id=\"%E4%B8%B8%E5%9E%8B%E3%81%8B%E3%82%89%E9%95%B7%E5%9E%8B%E3%81%BE%E3%81%A7%EF%BC%9A%E5%A4%9A%E5%BD%A9%E3%81%AA%E5%86%AC%E7%93%9C%E3%81%AE%E5%93%81%E7%A8%AE\"><\/span>\u4e38\u578b\u304b\u3089\u9577\u578b\u307e\u3067\uff1a\u591a\u5f69\u306a\u51ac\u74dc\u306e\u54c1\u7a2e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u51ac\u74dc\u306b\u306f\u5b9f\u306b\u69d8\u3005\u306a\u54c1\u7a2e\u304c\u3042\u308a\u307e\u3059\u3002\u5927\u304d\u304f\u5206\u3051\u308b\u3068\u3001\u4e38\u307f\u306e\u3042\u308b\u7403\u578b\u306e\u300c\u4e38\u51ac\u74dc\uff08\u30de\u30eb\u30c8\u30a6\u30ac\u30f3\uff09\u300d\u3068\u3001\u4ff5\u306e\u3088\u3046\u306a\u9577\u6955\u5186\u5f62\u306e\u300c\u9577\u51ac\u74dc\uff08\u30ca\u30ac\u30c8\u30a6\u30ac\u30f3\uff09\u300d\u306e2\u3064\u306e\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u4e3b\u306a\u54c1\u7a2e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u5927\u4e38\u51ac\u74dc<\/strong>\uff1a\u65e5\u672c\u5728\u6765\u306e\u4f1d\u7d71\u54c1\u7a2e\u3067\u3001\u672c\u5dde\u3067\u53e4\u304f\u304b\u3089\u683d\u57f9<\/li>\n<li><strong>\u5c0f\u4e38\u51ac\u74dc<\/strong>\uff1a\u7403\u5f8420cm\u7a0b\u5ea6\u306e\u6271\u3044\u3084\u3059\u3044\u30df\u30cb\u30b5\u30a4\u30ba<\/li>\n<li><strong>\u9577\u51ac\u74dc<\/strong>\uff1a\u4e00\u822c\u7684\u306b\u6d41\u901a\u3057\u3066\u3044\u308b\u4ff5\u578b\u306e\u51ac\u74dc<\/li>\n<li><strong>\u30df\u30cb\u3068\u3046\u304c\u3093<\/strong>\uff1a\u679c\u5b9f\u957720cm\u307b\u3069\u3067\u3001\u679c\u8089\u304c\u767d\u304f\u3084\u308f\u3089\u304b\u3044<\/li>\n<li><strong>\u6c96\u7e04\u51ac\u74dc<\/strong>\uff1a\u5b8c\u719f\u3057\u3066\u3082\u767d\u7c89\u304c\u3064\u304b\u305a\u3001\u7dd1\u8272\u304c\u9bae\u3084\u304b<\/li>\n<\/ul>\n<p>\u7279\u306b\u8208\u5473\u6df1\u3044\u306e\u306f\u6c96\u7e04\u51ac\u74dc\u3067\u3059\u30021972\u5e74\u306e\u6c96\u7e04\u8fd4\u9084\u4ee5\u964d\u3001\u5404\u5730\u3067\u54c1\u7a2e\u6539\u826f\u304c\u9032\u307f\u3001\u8fd1\u5e74\u3067\u306f\u300c\u5927\u962a\u7523\uff08\u3082\u3093\uff09\u300d\u306e\u8a8d\u5b9a\u3092\u53d7\u3051\u308b\u306a\u3069\u3001\u5730\u57df\u7279\u7523\u54c1\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u54c1\u7a2e\u306b\u3088\u3063\u3066\u5473\u308f\u3044\u3084\u98df\u611f\u3082\u5fae\u5999\u306b\u7570\u306a\u308b\u306e\u3067\u3001\u3044\u308d\u3044\u308d\u8a66\u3057\u3066\u307f\u308b\u306e\u3082\u697d\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n<h2><span 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