{"id":6234,"date":"2025-08-30T17:00:00","date_gmt":"2025-08-30T08:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=6234"},"modified":"2025-08-30T14:55:35","modified_gmt":"2025-08-30T05:55:35","slug":"cacio-e-pepe-recipe-authentic-roman-tips","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/cacio-e-pepe-recipe-authentic-roman-tips\/","title":{"rendered":"\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u3068\u306f\uff1f\u30ed\u30fc\u30de\u4f1d\u7d71\u300c\u30c1\u30fc\u30ba\u3068\u80e1\u6912\u300d\u306e\u6975\u610f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/08\/1-18.jpg\" alt=\"\" class=\"wp-image-6239\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/cacio-e-pepe-recipe-authentic-roman-tips\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/cacio-e-pepe-recipe-authentic-roman-tips\/#%E3%83%81%E3%83%BC%E3%82%BA%E3%81%A8%E8%83%A1%E6%A4%92%E3%81%8C%E7%B9%94%E3%82%8A%E3%81%AA%E3%81%99%E7%A9%B6%E6%A5%B5%E3%81%AE%E3%82%B7%E3%83%B3%E3%83%97%E3%83%AB%E3%83%91%E3%82%B9%E3%82%BF\" >\u30c1\u30fc\u30ba\u3068\u80e1\u6912\u304c\u7e54\u308a\u306a\u3059\u7a76\u6975\u306e\u30b7\u30f3\u30d7\u30eb\u30d1\u30b9\u30bf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/cacio-e-pepe-recipe-authentic-roman-tips\/#%E7%BE%8A%E9%A3%BC%E3%81%84%E3%81%9F%E3%81%A1%E3%81%8C%E7%94%9F%E3%82%93%E3%81%A0%E3%80%8C%E8%B2%A7%E4%B9%8F%E4%BA%BA%E3%81%AE%E6%96%99%E7%90%86%E3%80%8D%E3%81%AE%E8%AA%87%E3%82%8A\" >\u7f8a\u98fc\u3044\u305f\u3061\u304c\u751f\u3093\u3060\u300c\u8ca7\u4e4f\u4eba\u306e\u6599\u7406\u300d\u306e\u8a87\u308a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/cacio-e-pepe-recipe-authentic-roman-tips\/#%E4%B8%89%E4%BD%8D%E4%B8%80%E4%BD%93%E3%81%AE%E7%B5%B6%E5%A6%99%E3%81%AA%E3%83%8F%E3%83%BC%E3%83%A2%E3%83%8B%E3%83%BC\" >\u4e09\u4f4d\u4e00\u4f53\u306e\u7d76\u5999\u306a\u30cf\u30fc\u30e2\u30cb\u30fc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/cacio-e-pepe-recipe-authentic-roman-tips\/#%E3%83%AD%E3%83%BC%E3%83%9E%E3%80%81%E3%81%9D%E3%81%97%E3%81%A6%E4%B8%96%E7%95%8C%E3%81%B8%E5%BA%83%E3%81%8C%E3%82%8B%E5%A4%9A%E5%BD%A9%E3%81%AA%E3%83%90%E3%83%AA%E3%82%A8%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3\" >\u30ed\u30fc\u30de\u3001\u305d\u3057\u3066\u4e16\u754c\u3078\u5e83\u304c\u308b\u591a\u5f69\u306a\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/cacio-e-pepe-recipe-authentic-roman-tips\/#%E7%A9%B6%E6%A5%B5%E3%81%AE3%E3%81%A4%E3%81%AE%E6%9D%90%E6%96%99%E3%81%A8%E3%81%9D%E3%81%AE%E9%81%B8%E3%81%B3%E6%96%B9\" >\u7a76\u6975\u306e3\u3064\u306e\u6750\u6599\u3068\u305d\u306e\u9078\u3073\u65b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/cacio-e-pepe-recipe-authentic-roman-tips\/#%E5%A4%B1%E6%95%97%E3%81%97%E3%81%AA%E3%81%84%EF%BC%81%E6%9C%AC%E5%A0%B4%E3%81%AE%E8%AA%BF%E7%90%86%E3%83%86%E3%82%AF%E3%83%8B%E3%83%83%E3%82%AF\" >\u5931\u6557\u3057\u306a\u3044\uff01\u672c\u5834\u306e\u8abf\u7406\u30c6\u30af\u30cb\u30c3\u30af<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/cacio-e-pepe-recipe-authentic-roman-tips\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">\u3053\u3093\u306b\u3061<\/span>\u306f\u3002\u30b7\u30a7\u30d5\u30ec\u30d4\u306e\u6c60\u7530\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u300c\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u3068\u306f\u3001\u30a4\u30bf\u30ea\u30a2\u8a9e\u3067\u300c\u30c1\u30fc\u30ba\u3068\u80e1\u6912\u300d\u3092\u610f\u5473\u3059\u308b\u6599\u7406\u3002\u30ed\u30fc\u30de\u306e\u98df\u6587\u5316\u3092\u8c61\u5fb4\u3059\u308b\u4e00\u76bf\u3068\u3057\u3066\u3001\u4e16\u754c\u4e2d\u306e\u7f8e\u98df\u5bb6\u305f\u3061\u3092\u9b45\u4e86\u3057\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002\u6750\u6599\u306f\u308f\u305a\u304b3\u3064\u3001\u30da\u30b3\u30ea\u30fc\u30ce\u30c1\u30fc\u30ba\u3001\u9ed2\u80e1\u6912\u3001\u305d\u3057\u3066\u30d1\u30b9\u30bf\u3002\u3053\u308c\u307b\u3069\u30b7\u30f3\u30d7\u30eb\u306a\u69cb\u6210\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u305d\u306e\u5b8c\u6210\u5ea6\u306e\u9ad8\u3055\u306f\u9a5a\u304f\u3079\u304d\u3082\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%81%E3%83%BC%E3%82%BA%E3%81%A8%E8%83%A1%E6%A4%92%E3%81%8C%E7%B9%94%E3%82%8A%E3%81%AA%E3%81%99%E7%A9%B6%E6%A5%B5%E3%81%AE%E3%82%B7%E3%83%B3%E3%83%97%E3%83%AB%E3%83%91%E3%82%B9%E3%82%BF\"><\/span>\u30c1\u30fc\u30ba\u3068\u80e1\u6912\u304c\u7e54\u308a\u306a\u3059\u7a76\u6975\u306e\u30b7\u30f3\u30d7\u30eb\u30d1\u30b9\u30bf<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306f\u3001\u305d\u306e\u540d\u304c\u793a\u3059\u901a\u308a\u300c\u30ab\u30c1\u30e7\uff08\u30c1\u30fc\u30ba\uff09\u300d\u3068\u300c\u30da\u30da\uff08\u80e1\u6912\uff09\u300d\u3092\u300c\u30a8\uff08\u301c\u3068\uff09\u300d\u3067\u3064\u306a\u3044\u3060\u3001\u5b9f\u306b\u5206\u304b\u308a\u3084\u3059\u3044\u540d\u524d\u306e\u6599\u7406\u3067\u3059\u3002\u30e9\u30c6\u30f3\u8a9e\u306e\u300c\u30ab\u30bb\u30a6\u30b9\u300d\u3092\u8a9e\u6e90\u3068\u3059\u308b\u300c\u30ab\u30c1\u30e7\u300d\u306f\u3001\u30a4\u30bf\u30ea\u30a2\u4e2d\u5357\u90e8\u3067\u30c1\u30fc\u30ba\u3092\u6307\u3059\u8a00\u8449\u3068\u3057\u3066\u89aa\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u6599\u7406\u306e\u672c\u8cea\u306f\u3001\u6975\u9650\u307e\u3067\u305d\u304e\u843d\u3068\u3055\u308c\u305f\u7d20\u6750\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u3042\u308a\u307e\u3059\u3002\u30da\u30b3\u30ea\u30fc\u30ce\u30fb\u30ed\u30de\u30fc\u30ce\u3068\u3044\u3046\u7f8a\u4e73\u30c1\u30fc\u30ba\u306e\u5869\u6c17\u3068\u65e8\u5473\u3001\u9ed2\u80e1\u6912\u306e\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u9999\u308a\u3001\u305d\u3057\u3066\u30d1\u30b9\u30bf\u306e\u5c0f\u9ea6\u306e\u98a8\u5473\u3002\u3053\u308c\u3089\u304c\u6eb6\u3051\u5408\u3044\u3001\u30af\u30ec\u30de\u3068\u547c\u3070\u308c\u308b\u30af\u30ea\u30fc\u30e0\u72b6\u306e\u30bd\u30fc\u30b9\u3092\u5f62\u6210\u3057\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%BE%8A%E9%A3%BC%E3%81%84%E3%81%9F%E3%81%A1%E3%81%8C%E7%94%9F%E3%82%93%E3%81%A0%E3%80%8C%E8%B2%A7%E4%B9%8F%E4%BA%BA%E3%81%AE%E6%96%99%E7%90%86%E3%80%8D%E3%81%AE%E8%AA%87%E3%82%8A\"><\/span>\u7f8a\u98fc\u3044\u305f\u3061\u304c\u751f\u3093\u3060\u300c\u8ca7\u4e4f\u4eba\u306e\u6599\u7406\u300d\u306e\u8a87\u308a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306e\u30eb\u30fc\u30c4\u306f\u3001\u30e9\u30c4\u30a3\u30aa\u5dde\u3068\u30a2\u30d6\u30eb\u30c3\u30c4\u30a9\u5dde\u306e\u4e18\u9675\u5730\u5e2f\u3067\u66ae\u3089\u3059\u8fb2\u7267\u6c11\u305f\u3061\u306e\u98df\u6587\u5316\u306b\u3055\u304b\u306e\u307c\u308a\u307e\u3059\u3002\u5f7c\u3089\u306f\u904a\u7267\u3084\u8fb2\u4f5c\u696d\u306e\u969b\u3001\u80cc\u8ca0\u3048\u308b\u5206\u306e\u5fc5\u9700\u54c1\u3060\u3051\u3092\u643a\u884c\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u4e7e\u71e5\u30d1\u30b9\u30bf\u3001\u4fdd\u5b58\u306e\u5229\u304f\u30c1\u30fc\u30ba\u3001\u305d\u3057\u3066\u80e1\u6912\u2015\u2015\u3053\u308c\u3089\u306e\u9650\u3089\u308c\u305f\u98df\u6750\u304b\u3089\u751f\u307e\u308c\u305f\u306e\u304c\u3001\u3053\u306e\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u300c\u30af\u30c3\u30c1\u30fc\u30ca\u30fb\u30dd\u30fc\u30f4\u30a7\u30e9\uff08\u8ca7\u4e4f\u4eba\u306e\u6599\u7406\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u3053\u306e\u6599\u7406\u306b\u306f\u3001\u98df\u6750\u3092\u7121\u99c4\u306b\u3057\u306a\u3044\u5eb6\u6c11\u306e\u77e5\u6075\u304c\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u73fe\u4ee3\u3067\u306f\u3001\u305d\u306e\u6d17\u7df4\u3055\u308c\u305f\u5473\u308f\u3044\u304b\u3089\u3001\u9ad8\u7d1a\u30ea\u30b9\u30c8\u30e9\u30f3\u30c6\u3067\u3082\u30d7\u30ea\u30e2\u30fb\u30d4\u30a2\u30c3\u30c8\u3068\u3057\u3066\u5802\u3005\u3068\u63d0\u4f9b\u3055\u308c\u308b\u4e00\u54c1\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u8ca7\u3057\u3055\u304b\u3089\u751f\u307e\u308c\u305f\u6599\u7406\u304c\u3001\u4eca\u3084\u7f8e\u98df\u306e\u8c61\u5fb4\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u306f\u3001\u306a\u3093\u3068\u3082\u611f\u6168\u6df1\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u306d\u3002<\/p>\n<p>\u8fd1\u5e74\u3067\u306f\u3001\u30d0\u30bf\u30fc\u3092\u52a0\u3048\u305f\u30ec\u30b7\u30d4\u3092\u300c\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u300d\u3068\u3057\u3066\u7d39\u4ecb\u3059\u308b\u6d77\u5916\u306e\u30e1\u30c7\u30a3\u30a2\u306b\u5bfe\u3057\u3001\u30a4\u30bf\u30ea\u30a2\u306e\u98f2\u98df\u696d\u754c\u56e3\u4f53\u304c\u6297\u8b70\u306e\u58f0\u3092\u4e0a\u3052\u308b\u3068\u3044\u3046\u51fa\u6765\u4e8b\u3082\u3042\u308a\u307e\u3057\u305f\u3002\u4f1d\u7d71\u3078\u306e\u8a87\u308a\u3068\u611b\u7740\u306e\u6df1\u3055\u3092\u7269\u8a9e\u308b\u30a8\u30d4\u30bd\u30fc\u30c9\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u672c\u6765\u306e\u30ec\u30b7\u30d4\u306b\u306f\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3082\u30d0\u30bf\u30fc\u3082\u4e00\u5207\u4f7f\u308f\u306a\u3044\u2015\u2015\u3053\u306e\u6f54\u3055\u3053\u305d\u304c\u3001\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306e\u771f\u9ac4\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%89%E4%BD%8D%E4%B8%80%E4%BD%93%E3%81%AE%E7%B5%B6%E5%A6%99%E3%81%AA%E3%83%8F%E3%83%BC%E3%83%A2%E3%83%8B%E3%83%BC\"><\/span>\u4e09\u4f4d\u4e00\u4f53\u306e\u7d76\u5999\u306a\u30cf\u30fc\u30e2\u30cb\u30fc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306e\u9b45\u529b\u306f\u3001\u305d\u306e\u30b7\u30f3\u30d7\u30eb\u3055\u3086\u3048\u306e\u5965\u6df1\u3055\u306b\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u3001\u30c1\u30fc\u30ba\u306e\u6fc3\u539a\u306a\u65e8\u5473\u304c\u820c\u5168\u4f53\u3092\u5305\u307f\u8fbc\u307f\u307e\u3059\u3002\u6b21\u306b\u3001\u9ed2\u80e1\u6912\u306e\u30d4\u30ea\u30c3\u3068\u3057\u305f\u523a\u6fc0\u304c\u5473\u899a\u3092\u899a\u9192\u3055\u305b\u3001\u6700\u5f8c\u306b\u30d1\u30b9\u30bf\u306e\u5c0f\u9ea6\u306e\u9999\u3070\u3057\u3055\u304c\u5168\u4f53\u3092\u307e\u3068\u3081\u4e0a\u3052\u308b\u3002\u3053\u306e\u4e09\u4f4d\u4e00\u4f53\u306e\u30cf\u30fc\u30e2\u30cb\u30fc\u3053\u305d\u304c\u3001\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306e\u771f\u9aa8\u9802\u3067\u3059\u3002<\/p>\n<p>\u7279\u7b46\u3059\u3079\u304d\u306f\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3082\u30d0\u30bf\u30fc\u3082\u4f7f\u308f\u306a\u3044\u3068\u3044\u3046\u70b9\u3002\u8339\u3067\u6c41\u306b\u6eb6\u3051\u51fa\u3057\u305f\u30c7\u30f3\u30d7\u30f3\u8cea\u3060\u3051\u3067\u3001\u30c1\u30fc\u30ba\u3092\u4e73\u5316\u3055\u305b\u3066\u30af\u30ea\u30fc\u30df\u30fc\u306a\u30bd\u30fc\u30b9\u3092\u4f5c\u308a\u4e0a\u3052\u307e\u3059\u3002\u3053\u308c\u306f\u5358\u306a\u308b\u8abf\u7406\u6280\u8853\u3092\u8d85\u3048\u305f\u3001\u307e\u3055\u306b\u932c\u91d1\u8853\u306e\u3088\u3046\u306a\u6280\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u6e29\u5ea6\u7ba1\u7406\u3092\u8aa4\u308c\u3070\u3001\u30c1\u30fc\u30ba\u306f\u30c0\u30de\u306b\u306a\u308a\u3001\u6c34\u5206\u304c\u591a\u3059\u304e\u308c\u3070\u6c34\u3063\u307d\u304f\u306a\u308b\u3002\u3053\u306e\u7d76\u5999\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3053\u3068\u304c\u3001\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u4f5c\u308a\u306e\u918d\u9190\u5473\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%AD%E3%83%BC%E3%83%9E%E3%80%81%E3%81%9D%E3%81%97%E3%81%A6%E4%B8%96%E7%95%8C%E3%81%B8%E5%BA%83%E3%81%8C%E3%82%8B%E5%A4%9A%E5%BD%A9%E3%81%AA%E3%83%90%E3%83%AA%E3%82%A8%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3\"><\/span>\u30ed\u30fc\u30de\u3001\u305d\u3057\u3066\u4e16\u754c\u3078\u5e83\u304c\u308b\u591a\u5f69\u306a\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4f1d\u7d71\u7684\u306a\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306f\u3001\u30c8\u30f3\u30ca\u30ec\u30c3\u30ea\u3068\u3044\u3046\u56db\u89d2\u3044\u65ad\u9762\u306e\u30d1\u30b9\u30bf\u3067\u4f5c\u3089\u308c\u307e\u3059\u3002\u8868\u9762\u304c\u7c97\u3044\u624b\u6253\u3061\u30d1\u30b9\u30bf\u304c\u7406\u60f3\u7684\u3068\u3055\u308c\u3001\u30bd\u30fc\u30b9\u304c\u3088\u304f\u7d61\u3080\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u73fe\u4ee3\u3067\u306f\u3001\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u3084\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u30fc\u30cb\u3082\u5e83\u304f\u4f7f\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u3001\u30e0\u30fc\u30eb\u8c9d\u3084\u30a2\u30b5\u30ea\u3092\u52a0\u3048\u305f\u6d77\u306e\u5e78\u30d0\u30fc\u30b8\u30e7\u30f3\u3084\u3001\u30b0\u30a2\u30f3\u30c1\u30e3\u30fc\u30ec\uff08\u8c5a\u306e\u982c\u8089\u306e\u5869\u6f2c\u3051\uff09\u3092\u52a0\u3048\u305f\u3082\u306e\u3082\u5b58\u5728\u3057\u307e\u3059\u3002\u590f\u306b\u306f\u30e9\u30a4\u30e0\u3067\u723d\u3084\u304b\u306a\u98a8\u5473\u3092\u52a0\u3048\u308b\u30a2\u30ec\u30f3\u30b8\u3082\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306f\u300c\u4f1d\u7d71\u7684\u306a\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u300d\u3068\u306f\u898b\u306a\u3055\u308c\u306a\u3044\u3053\u3068\u304c\u591a\u304f\u3001\u3042\u304f\u307e\u3067\u3082\u73fe\u4ee3\u7684\u306a\u89e3\u91c8\u3068\u3057\u3066\u697d\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u6599\u7406\u3060\u304b\u3089\u3053\u305d\u3001\u5c11\u3057\u306e\u5909\u5316\u3067\u5168\u304f\u9055\u3046\u8868\u60c5\u3092\u898b\u305b\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%A9%B6%E6%A5%B5%E3%81%AE3%E3%81%A4%E3%81%AE%E6%9D%90%E6%96%99%E3%81%A8%E3%81%9D%E3%81%AE%E9%81%B8%E3%81%B3%E6%96%B9\"><\/span>\u7a76\u6975\u306e3\u3064\u306e\u6750\u6599\u3068\u305d\u306e\u9078\u3073\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306e\u6750\u6599\u9078\u3073\u306f\u3001\u6599\u7406\u306e\u6210\u5426\u3092\u5de6\u53f3\u3059\u308b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br \/>\u307e\u305a\u306f<strong>\u30da\u30b3\u30ea\u30fc\u30ce\u30fb\u30ed\u30de\u30fc\u30ce\u3002<\/strong>\u7f8a\u306e\u30df\u30eb\u30af\u72ec\u7279\u306e\u98a8\u5473\u3068\u5869\u5473\u304c\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306b\u304a\u3044\u3066\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u307e\u305f\u30d1\u30eb\u30df\u30b8\u30e3\u30fc\u30ce\u30fb\u30ec\u30c3\u30b8\u30e3\u30fc\u30ce\u3068\u6bd4\u8f03\u3057\u3066\u3001\u6eb6\u3051\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u3001\u30af\u30ea\u30fc\u30df\u30fc\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u3082\u5dee\u304c\u51fa\u307e\u3059\u3002<\/p>\n<p><strong>\u9ed2\u80e1\u6912<\/strong>\u306f\u3001\u3053\u306e\u6599\u7406\u306e\u5473\u306e\u6c7a\u3081\u624b\u3068\u306a\u308b\u91cd\u8981\u306a\u8981\u7d20\u3002\u54c1\u8cea\u306e\u826f\u3044\u3082\u306e\u3092\u8abf\u7406\u306e\u76f4\u524d\u306b\u633d\u304f\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u7c97\u633d\u304d\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u9999\u308a\u3068\u523a\u6fc0\u304c\u969b\u7acb\u3061\u3001\u6599\u7406\u5168\u4f53\u306b\u30a2\u30af\u30bb\u30f3\u30c8\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<p><strong>\u30d1\u30b9\u30bf<\/strong>\u306f\u3001\u524d\u8ff0\u306e\u901a\u308a\u30c8\u30f3\u30ca\u30ec\u30c3\u30ea\u304c\u4f1d\u7d71\u7684\u3067\u3059\u304c\u3001\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u3067\u3082\u5341\u5206\u7f8e\u5473\u3057\u304f\u4f5c\u308c\u307e\u3059\u3002\u91cd\u8981\u306a\u306e\u306f\u3001\u8868\u9762\u304c\u7c97\u3044\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u3002\u3053\u308c\u306b\u3088\u3063\u3066\u30bd\u30fc\u30b9\u304c\u3088\u304f\u7d61\u307f\u3001\u4e00\u4f53\u611f\u306e\u3042\u308b\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A4%B1%E6%95%97%E3%81%97%E3%81%AA%E3%81%84%EF%BC%81%E6%9C%AC%E5%A0%B4%E3%81%AE%E8%AA%BF%E7%90%86%E3%83%86%E3%82%AF%E3%83%8B%E3%83%83%E3%82%AF\"><\/span>\u5931\u6557\u3057\u306a\u3044\uff01\u672c\u5834\u306e\u8abf\u7406\u30c6\u30af\u30cb\u30c3\u30af<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u4f5c\u308a\u306e\u6700\u5927\u306e\u96e3\u95a2\u306f\u3001\u30c1\u30fc\u30ba\u3092\u4e0a\u624b\u304f\u4e73\u5316\u3055\u305b\u3066\u30af\u30ec\u30de\u72b6\u306e\u30bd\u30fc\u30b9\u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u308c\u3070\u3001\u5931\u6557\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001\u30d1\u30b9\u30bf\u306f\u8868\u793a\u6642\u9593\u3088\u308a1\u301c2\u5206\u307b\u3069\u77ed\u3081\u306b\u30a2\u30eb\u30c7\u30f3\u30c6\u306b\u8339\u3067\u307e\u3059\u3002\u8339\u3067\u6c41\u306b\u542b\u307e\u308c\u308b\u30c7\u30f3\u30d7\u30f3\u6fc3\u5ea6\u3092\u9ad8\u3081\u308b\u305f\u3081\u3001\u6c34\u306e\u91cf\u306f\u901a\u5e38\u3088\u308a\u5c11\u306a\u3081\u306b\u3059\u308b\u306e\u304c\u30b3\u30c4\u3002\u5225\u306e\u5668\u306b\u30da\u30b3\u30ea\u30fc\u30ce\u3068\u9ed2\u80e1\u6912\u3092\u7528\u610f\u3057\u3001\u305d\u3053\u306b\u71b1\u3005\u306e\u30d1\u30b9\u30bf\u3068\u5c11\u91cf\u306e\u8339\u3067\u6c41\u3092\u52a0\u3048\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u91cd\u8981\u306a\u306e\u306f\u3001<strong>\u7d76\u5bfe\u306b\u76f4\u706b\u306b\u304b\u3051\u306a\u3044\u3053\u3068<\/strong>\u3002\u30d1\u30b9\u30bf\u3068\u8339\u3067\u6c41\u306e\u4f59\u71b1\u3060\u3051\u3067\u30c1\u30fc\u30ba\u3092\u6eb6\u304b\u3059\u306e\u3067\u3059\u3002\u6e29\u5ea6\u304c\u9ad8\u3059\u304e\u308b\u3068\u30c1\u30fc\u30ba\u304c\u5206\u96e2\u3057\u3066\u30c0\u30de\u306b\u306a\u308a\u3001\u4f4e\u3059\u304e\u308b\u3068\u6eb6\u3051\u307e\u305b\u3093\u300260\u301c70\u5ea6\u7a0b\u5ea6\u304c\u7406\u60f3\u7684\u306a\u6e29\u5ea6\u5e2f\u3067\u3059\u3002<\/p>\n<p>\u8339\u3067\u6c41\u306f\u5c11\u3057\u305a\u3064\u52a0\u3048\u3001\u7d20\u65e9\u304f\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002\u30d1\u30b9\u30bf\u306e\u4e0a\u306b\u30c1\u30fc\u30ba\u3092\u632f\u308a\u304b\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30c1\u30fc\u30ba\u306e\u4e0a\u306b\u71b1\u3044\u30d1\u30b9\u30bf\u3092\u52a0\u3048\u308b\u306e\u304c\u6210\u529f\u306e\u79d8\u8a23\u3002\u3053\u308c\u306b\u3088\u3063\u3066\u30c1\u30fc\u30ba\u304c\u5747\u4e00\u306b\u6eb6\u3051\u3001\u7f8e\u3057\u3044\u30af\u30ec\u30de\u304c\u751f\u307e\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u306f\u3001\u308f\u305a\u304b3\u3064\u306e\u6750\u6599\u3067\u4f5c\u3089\u308c\u308b\u30b7\u30f3\u30d7\u30eb\u306a\u6599\u7406\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u305d\u306e\u5965\u306b\u306f\u6df1\u3044\u6b74\u53f2\u3068\u6587\u5316\u3001\u305d\u3057\u3066\u8077\u4eba\u6280\u304c\u96a0\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30ed\u30fc\u30de\u306e\u8fb2\u7267\u6c11\u305f\u3061\u304c\u751f\u307f\u51fa\u3057\u305f\u3053\u306e\u300c\u8ca7\u4e4f\u4eba\u306e\u6599\u7406\u300d\u306f\u3001\u4eca\u3084\u4e16\u754c\u4e2d\u306e\u7f8e\u98df\u5bb6\u3092\u9b45\u4e86\u3059\u308b\u4e00\u54c1\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u30da\u30b3\u30ea\u30fc\u30ce\u30fb\u30ed\u30de\u30fc\u30ce\u306e\u5869\u6c17\u3068\u65e8\u5473\u3001\u9ed2\u80e1\u6912\u306e\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u523a\u6fc0\u3001\u305d\u3057\u3066\u30d1\u30b9\u30bf\u306e\u5c0f\u9ea6\u306e\u9999\u308a\u3002\u3053\u308c\u3089\u304c\u7d76\u5999\u306b\u8abf\u548c\u3057\u3001\u30af\u30ec\u30de\u3068\u547c\u3070\u308c\u308b\u30af\u30ea\u30fc\u30e0\u72b6\u306e\u30bd\u30fc\u30b9\u3092\u751f\u307f\u51fa\u3059\u77ac\u9593\u306f\u3001\u307e\u3055\u306b\u6599\u7406\u306e\u9b54\u6cd5\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4f1d\u7d71\u3092\u5b88\u308a\u306a\u304c\u3089\u3082\u3001\u73fe\u4ee3\u7684\u306a\u30a2\u30ec\u30f3\u30b8\u3082\u697d\u3057\u307e\u308c\u3066\u3044\u308b\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u3002\u305d\u306e\u672c\u8cea\u306f\u3001\u7d20\u6750\u306e\u529b\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3057\u3001\u30b7\u30f3\u30d7\u30eb\u3055\u306e\u4e2d\u306b\u7a76\u6975\u306e\u7f8e\u5473\u3057\u3055\u3092\u8ffd\u6c42\u3059\u308b\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002\u305c\u3072\u4e00\u5ea6\u3001\u3053\u306e\u9b45\u529b\u7684\u306a\u30ed\u30fc\u30de\u306e\u4f1d\u7d71\u6599\u7406\u306b\u6311\u6226\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002\u304d\u3063\u3068\u3001\u305d\u306e\u30b7\u30f3\u30d7\u30eb\u3055\u306e\u5965\u306b\u3042\u308b\u6df1\u3044\u5473\u308f\u3044\u306b\u3001\u3042\u306a\u305f\u3082\u9b45\u4e86\u3055\u308c\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30c1\u30e7\u30a8\u30da\u30da\u3068\u306f\u3001\u30da\u30b3\u30ea\u30fc\u30ce\u30c1\u30fc\u30ba\u3068\u9ed2\u80e1\u6912\u3060\u3051\u3067\u4f5c\u308b\u30ed\u30fc\u30de\u306e\u4f1d\u7d71\u30d1\u30b9\u30bf\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u304c\u3089\u5965\u6df1\u3044\u672c\u5834\u306e\u4f5c\u308a\u65b9\u304b\u3089\u3001\u5931\u6557\u3057\u306a\u3044\u30b3\u30c4\u3001\u6b74\u53f2\u7684\u80cc\u666f\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":10,"featured_media":6239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[121],"tags":[70,71,410,103],"class_list":{"0":"post-6234","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culinary-dictionary","8":"tag-70","9":"tag-71","10":"tag-410","11":"tag-103","12":"article"},"aioseo_notices":[],"views":4128,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/6234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/comments?post=6234"}],"version-history":[{"count":4,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/6234\/revisions"}],"predecessor-version":[{"id":6248,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/6234\/revisions\/6248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media\/6239"}],"wp:attachment":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media?parent=6234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/categories?post=6234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/tags?post=6234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}