{"id":6575,"date":"2025-09-09T18:00:00","date_gmt":"2025-09-09T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=6575"},"modified":"2025-09-09T15:37:39","modified_gmt":"2025-09-09T06:37:39","slug":"sundubu-jjigae-guide-korean-soft-tofu-stew","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sundubu-jjigae-guide-korean-soft-tofu-stew\/","title":{"rendered":"\u30b9\u30f3\u30c9\u30a5\u30d6\u306e\u9b45\u529b\u3092\u5fb9\u5e95\u89e3\u8aac\uff1a\u97d3\u56fd\u306e\u67d4\u3089\u304b\u8c46\u8150\u934b\u306e\u4e16\u754c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/09\/1-17.jpg\" alt=\"\" class=\"wp-image-6583\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sundubu-jjigae-guide-korean-soft-tofu-stew\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sundubu-jjigae-guide-korean-soft-tofu-stew\/#%E7%B4%94%E8%B1%86%E8%85%90%E3%81%8C%E4%B8%BB%E5%BD%B9%EF%BC%9A%E3%82%B9%E3%83%B3%E3%83%89%E3%82%A5%E3%83%96%E3%81%AE%E6%AD%A3%E4%BD%93%E3%81%A8%E3%81%AF\" >\u7d14\u8c46\u8150\u304c\u4e3b\u5f79\uff1a\u30b9\u30f3\u30c9\u30a5\u30d6\u306e\u6b63\u4f53\u3068\u306f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sundubu-jjigae-guide-korean-soft-tofu-stew\/#%E3%82%A2%E3%83%A1%E3%83%AA%E3%82%AB%E3%81%8B%E3%82%89%E9%80%86%E8%BC%B8%E5%85%A5%EF%BC%9F%E6%84%8F%E5%A4%96%E3%81%AA%E6%AD%B4%E5%8F%B2%E3%81%AE%E8%BB%A2%E6%8F%9B%E7%82%B9\" >\u30a2\u30e1\u30ea\u30ab\u304b\u3089\u9006\u8f38\u5165\uff1f\u610f\u5916\u306a\u6b74\u53f2\u306e\u8ee2\u63db\u70b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sundubu-jjigae-guide-korean-soft-tofu-stew\/#%E7%9C%9F%E3%81%A3%E8%B5%A4%E3%81%AA%E3%82%B9%E3%83%BC%E3%83%97%E3%81%AB%E6%B5%AE%E3%81%8B%E3%81%B6%E7%99%BD%E3%81%84%E9%9B%B2%EF%BC%9A%E8%A6%96%E8%A6%9A%E3%81%A8%E5%91%B3%E8%A6%9A%E3%81%AE%E9%A5%97%E5%AE%B4\" >\u771f\u3063\u8d64\u306a\u30b9\u30fc\u30d7\u306b\u6d6e\u304b\u3076\u767d\u3044\u96f2\uff1a\u8996\u899a\u3068\u5473\u899a\u306e\u9957\u5bb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sundubu-jjigae-guide-korean-soft-tofu-stew\/#%E6%97%A5%E6%9C%AC%E6%B5%81%E3%81%8B%E3%82%89%E6%9C%AC%E5%A0%B4%E3%81%BE%E3%81%A7%EF%BC%9A%E5%A4%9A%E5%BD%A9%E3%81%AA%E3%83%90%E3%83%AA%E3%82%A8%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3\" >\u65e5\u672c\u6d41\u304b\u3089\u672c\u5834\u307e\u3067\uff1a\u591a\u5f69\u306a\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sundubu-jjigae-guide-korean-soft-tofu-stew\/#%E8%B1%86%E8%85%90%E3%83%BB%E8%82%89%E3%83%BB%E6%B5%B7%E9%AE%AE%E3%81%AE%E4%B8%89%E4%BD%8D%E4%B8%80%E4%BD%93%EF%BC%9A%E5%9F%BA%E6%9C%AC%E3%81%AE%E5%85%B7%E6%9D%90%E6%A7%8B%E6%88%90\" >\u8c46\u8150\u30fb\u8089\u30fb\u6d77\u9bae\u306e\u4e09\u4f4d\u4e00\u4f53\uff1a\u57fa\u672c\u306e\u5177\u6750\u69cb\u6210<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sundubu-jjigae-guide-korean-soft-tofu-stew\/#%E4%BC%9D%E7%B5%B1%E3%81%A8%E7%8F%BE%E4%BB%A3%E3%81%AE%E8%9E%8D%E5%90%88%EF%BC%9A%E6%9C%AC%E5%A0%B4%E3%81%AE%E8%AA%BF%E7%90%86%E3%82%B9%E3%82%BF%E3%82%A4%E3%83%AB\" >\u4f1d\u7d71\u3068\u73fe\u4ee3\u306e\u878d\u5408\uff1a\u672c\u5834\u306e\u8abf\u7406\u30b9\u30bf\u30a4\u30eb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sundubu-jjigae-guide-korean-soft-tofu-stew\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">\u3053\u3093\u306b<\/span>\u3061\u306f\u3002\u30b7\u30a7\u30d5\u30ec\u30d4\u306e\u6c60\u7530\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u300c\u30b9\u30f3\u30c9\u30a5\u30d6\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u30b9\u30f3\u30c9\u30a5\u30d6\u3068\u805e\u3044\u3066\u3001\u771f\u3063\u8d64\u306a\u30b9\u30fc\u30d7\u306b\u6d6e\u304b\u3076\u767d\u3044\u8c46\u8150\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u97d3\u56fd\u6599\u7406\u30d6\u30fc\u30e0\u306e\u4e2d\u3067\u3082\u7279\u306b\u4eba\u6c17\u306e\u9ad8\u3044\u3053\u306e\u6599\u7406\u306f\u3001\u5b9f\u306f\u300c\u7d14\u8c46\u8150\uff08\u30b9\u30f3\u30c9\u30a5\u30d6\uff09\u300d\u3068\u3044\u3046\u67d4\u3089\u304b\u3044\u8c46\u8150\u305d\u306e\u3082\u306e\u3092\u6307\u3059\u8a00\u8449\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u65e5\u672c\u3067\u306f\u300c\u30b9\u30f3\u30c9\u30a5\u30d6\u30c1\u30b2\u300d\u306e\u7565\u79f0\u3068\u3057\u3066\u5b9a\u7740\u3057\u3001\u4eca\u3084\u5c02\u9580\u5e97\u3082\u6570\u591a\u304f\u5b58\u5728\u3059\u308b\u4eba\u6c17\u30e1\u30cb\u30e5\u30fc\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30f3\u30c9\u30a5\u30d6\u306e\u672c\u6765\u306e\u610f\u5473\u304b\u3089\u3001\u305d\u306e\u6b74\u53f2\u7684\u80cc\u666f\u3001\u305d\u3057\u3066\u73fe\u4ee3\u306b\u304a\u3051\u308b\u591a\u69d8\u306a\u697d\u3057\u307f\u65b9\u307e\u3067\u3001\u3053\u306e\u9b45\u529b\u7684\u306a\u6599\u7406\u306e\u4e16\u754c\u3092\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B4%94%E8%B1%86%E8%85%90%E3%81%8C%E4%B8%BB%E5%BD%B9%EF%BC%9A%E3%82%B9%E3%83%B3%E3%83%89%E3%82%A5%E3%83%96%E3%81%AE%E6%AD%A3%E4%BD%93%E3%81%A8%E3%81%AF\"><\/span>\u7d14\u8c46\u8150\u304c\u4e3b\u5f79\uff1a\u30b9\u30f3\u30c9\u30a5\u30d6\u306e\u6b63\u4f53\u3068\u306f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b9\u30f3\u30c9\u30a5\u30d6\u3068\u306f\u3001\u97d3\u56fd\u8a9e\u3067\u300c\u7d14\u8c46\u8150\u300d\u3092\u610f\u5473\u3057\u3001\u65e5\u672c\u306e\u304a\u307c\u308d\u8c46\u8150\u3084\u6c72\u307f\u51fa\u3057\u8c46\u8150\u306b\u76f8\u5f53\u3059\u308b\u3001\u56fa\u307e\u308b\u524d\u306e\u67d4\u3089\u304b\u3044\u8c46\u8150\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u8c46\u8150\u81ea\u4f53\u304c\u300c\u30b9\u30f3\u30c9\u30a5\u30d6\u300d\u306a\u306e\u3067\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u4e3b\u306b\u3053\u306e\u8c46\u8150\u3092\u4f7f\u3063\u305f\u934b\u6599\u7406\u300c\u30b9\u30f3\u30c9\u30a5\u30d6\u30c1\u30b2\u300d\u306e\u7565\u79f0\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u30c1\u30b2\u300d\u306f\u97d3\u56fd\u8a9e\u3067\u934b\u6599\u7406\u3092\u610f\u5473\u3059\u308b\u8a00\u8449\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u79c1\u305f\u3061\u304c\u666e\u6bb5\u300c\u30b9\u30f3\u30c9\u30a5\u30d6\u300d\u3068\u547c\u3093\u3067\u3044\u308b\u6599\u7406\u306e\u6b63\u5f0f\u540d\u79f0\u306f\u300c\u30b9\u30f3\u30c9\u30a5\u30d6\u30fb\u30c1\u30b2\u300d\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u306d\u3002\u3053\u306e\u6599\u7406\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u306a\u3093\u3068\u3044\u3063\u3066\u3082\u305d\u306e\u4e3b\u5f79\u3067\u3042\u308b\u67d4\u3089\u304b\u3044\u8c46\u8150\u306e\u5b58\u5728\u611f\u3002\u30b9\u30d7\u30fc\u30f3\u3067\u3059\u304f\u3046\u3068\u3075\u308b\u3075\u308b\u3068\u9707\u3048\u3001\u53e3\u306b\u5165\u308c\u308b\u3068\u3059\u3063\u3068\u6eb6\u3051\u3066\u3044\u304f&#8230;\u3053\u306e\u72ec\u7279\u306e\u98df\u611f\u3053\u305d\u304c\u3001\u591a\u304f\u306e\u4eba\u3092\u9b45\u4e86\u3057\u3066\u3084\u307e\u306a\u3044\u7406\u7531\u306e\u4e00\u3064\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u671d\u9bae\u534a\u5cf6\u3067\u306f\u53e4\u304f\u304b\u3089\u8c46\u8150\u6599\u7406\u304c\u89aa\u3057\u307e\u308c\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u30b9\u30f3\u30c9\u30a5\u30d6\u30c1\u30b2\u304c\u73fe\u5728\u306e\u3088\u3046\u306a\u5f62\u3067\u5e83\u307e\u3063\u305f\u306e\u306f\u3001\u610f\u5916\u306b\u3082\u6bd4\u8f03\u7684\u6700\u8fd1\u306e\u3053\u3068\u3067\u3059\u3002\u3082\u3068\u3082\u3068\u306f\u98df\u5802\u3067\u63d0\u4f9b\u3055\u308c\u308b\u5b89\u4fa1\u306a\u30e1\u30cb\u30e5\u30fc\u306e\u4e00\u3064\u306b\u904e\u304e\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u7d20\u6734\u306a\u7f8e\u5473\u3057\u3055\u3068\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u304b\u3089\u3001\u5f90\u3005\u306b\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%A2%E3%83%A1%E3%83%AA%E3%82%AB%E3%81%8B%E3%82%89%E9%80%86%E8%BC%B8%E5%85%A5%EF%BC%9F%E6%84%8F%E5%A4%96%E3%81%AA%E6%AD%B4%E5%8F%B2%E3%81%AE%E8%BB%A2%E6%8F%9B%E7%82%B9\"><\/span>\u30a2\u30e1\u30ea\u30ab\u304b\u3089\u9006\u8f38\u5165\uff1f\u610f\u5916\u306a\u6b74\u53f2\u306e\u8ee2\u63db\u70b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b9\u30f3\u30c9\u30a5\u30d6\u30c1\u30b2\u306e\u6b74\u53f2\u306b\u304a\u3044\u3066\u3001\u6700\u3082\u8208\u5473\u6df1\u3044\u306e\u306f1990\u5e74\u4ee3\u306e\u30a2\u30e1\u30ea\u30ab\u3067\u306e\u5c55\u958b\u3067\u3059\u3002\u5f53\u6642\u3001\u30ed\u30b5\u30f3\u30bc\u30eb\u30b9\u306e\u30b3\u30ea\u30a2\u30bf\u30a6\u30f3\u3067\u5065\u5eb7\u98df\u54c1\u30d6\u30fc\u30e0\u304c\u8d77\u3053\u308a\u3001\u8c46\u8150\u304c\u6ce8\u76ee\u3092\u96c6\u3081\u307e\u3057\u305f\u30021996\u5e74\u306b\u30aa\u30fc\u30d7\u30f3\u3057\u305f\u300cBCD TOFU 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