{"id":6759,"date":"2025-09-19T18:00:00","date_gmt":"2025-09-19T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=6759"},"modified":"2025-09-19T16:14:47","modified_gmt":"2025-09-19T07:14:47","slug":"tamarind-guide-ethnic-cuisine-sweet-sour-fruit","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/tamarind-guide-ethnic-cuisine-sweet-sour-fruit\/","title":{"rendered":"\u30bf\u30de\u30ea\u30f3\u30c9\u3068\u306f\uff1f\u30a8\u30b9\u30cb\u30c3\u30af\u6599\u7406\u306b\u6b20\u304b\u305b\u306a\u3044\u7518\u9178\u3063\u3071\u3044\u679c\u5b9f\u306e\u4e16\u754c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/09\/2-18.jpg\" alt=\"\" class=\"wp-image-6779\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/tamarind-guide-ethnic-cuisine-sweet-sour-fruit\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/tamarind-guide-ethnic-cuisine-sweet-sour-fruit\/#%E5%8D%97%E5%9B%BD%E3%81%AE%E6%81%B5%E3%81%BF%EF%BC%9A%E3%82%BF%E3%83%9E%E3%83%AA%E3%83%B3%E3%83%89%E3%81%A8%E3%81%84%E3%81%86%E4%B8%8D%E6%80%9D%E8%AD%B0%E3%81%AA%E6%9E%9C%E5%AE%9F\" >\u5357\u56fd\u306e\u6075\u307f\uff1a\u30bf\u30de\u30ea\u30f3\u30c9\u3068\u3044\u3046\u4e0d\u601d\u8b70\u306a\u679c\u5b9f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/tamarind-guide-ethnic-cuisine-sweet-sour-fruit\/#%E3%82%A2%E3%83%95%E3%83%AA%E3%82%AB%E3%81%8B%E3%82%89%E4%B8%96%E7%95%8C%E3%81%B8%EF%BC%9A%E3%82%BF%E3%83%9E%E3%83%AA%E3%83%B3%E3%83%89%E3%81%AE%E6%AD%B4%E5%8F%B2%E7%9A%84%E3%81%AA%E6%97%85%E8%B7%AF\" >\u30a2\u30d5\u30ea\u30ab\u304b\u3089\u4e16\u754c\u3078\uff1a\u30bf\u30de\u30ea\u30f3\u30c9\u306e\u6b74\u53f2\u7684\u306a\u65c5\u8def<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/tamarind-guide-ethnic-cuisine-sweet-sour-fruit\/#%E7%94%98%E9%85%B8%E3%81%A3%E3%81%B1%E3%81%95%E3%81%AE%E7%A7%98%E5%AF%86%EF%BC%9A%E3%82%BF%E3%83%9E%E3%83%AA%E3%83%B3%E3%83%89%E3%81%AE%E5%91%B3%E3%82%8F%E3%81%84%E3%81%A8%E7%89%B9%E5%BE%B4\" >\u7518\u9178\u3063\u3071\u3055\u306e\u79d8\u5bc6\uff1a\u30bf\u30de\u30ea\u30f3\u30c9\u306e\u5473\u308f\u3044\u3068\u7279\u5fb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/tamarind-guide-ethnic-cuisine-sweet-sour-fruit\/#%E4%B8%96%E7%95%8C%E5%90%84%E5%9C%B0%E3%81%A7%E6%84%9B%E3%81%95%E3%82%8C%E3%82%8B%EF%BC%9A%E3%82%BF%E3%83%9E%E3%83%AA%E3%83%B3%E3%83%89%E3%81%AE%E5%A4%9A%E5%BD%A9%E3%81%AA%E9%A1%94\" >\u4e16\u754c\u5404\u5730\u3067\u611b\u3055\u308c\u308b\uff1a\u30bf\u30de\u30ea\u30f3\u30c9\u306e\u591a\u5f69\u306a\u9854<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/tamarind-guide-ethnic-cuisine-sweet-sour-fruit\/#%E3%82%A8%E3%82%B9%E3%83%8B%E3%83%83%E3%82%AF%E6%96%99%E7%90%86%E3%81%AE%E9%9A%A0%E3%81%97%E5%91%B3%EF%BC%9A%E3%82%BF%E3%83%9E%E3%83%AA%E3%83%B3%E3%83%89%E3%81%AE%E4%BD%BF%E3%81%84%E6%96%B9\" >\u30a8\u30b9\u30cb\u30c3\u30af\u6599\u7406\u306e\u96a0\u3057\u5473\uff1a\u30bf\u30de\u30ea\u30f3\u30c9\u306e\u4f7f\u3044\u65b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/tamarind-guide-ethnic-cuisine-sweet-sour-fruit\/#%E6%97%A5%E6%9C%AC%E3%81%A7%E3%82%BF%E3%83%9E%E3%83%AA%E3%83%B3%E3%83%89%E3%82%92%E6%A5%BD%E3%81%97%E3%82%80%EF%BC%9A%E5%85%A5%E6%89%8B%E6%96%B9%E6%B3%95%E3%81%A8%E4%BF%9D%E5%AD%98%E3%81%AE%E3%82%B3%E3%83%84\" >\u65e5\u672c\u3067\u30bf\u30de\u30ea\u30f3\u30c9\u3092\u697d\u3057\u3080\uff1a\u5165\u624b\u65b9\u6cd5\u3068\u4fdd\u5b58\u306e\u30b3\u30c4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/tamarind-guide-ethnic-cuisine-sweet-sour-fruit\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">\u3053\u3093\u306b\u3061\u306f\u3002\u30b7\u30a7\u30d5\u30ec\u30d4\u306e\u6c60\u7530\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u300c\u30bf\u30de\u30ea\u30f3\u30c9\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u30bf\u30de\u30ea\u30f3\u30c9\u3068\u3044\u3046\u540d\u524d\u3092\u805e\u3044\u3066\u3001\u3059\u3050\u306b\u305d\u306e\u59ff\u3084\u5473\u3092\u601d\u3044\u6d6e\u304b\u3079\u3089\u308c\u308b\u65b9\u306f\u3001\u65e5\u672c\u3067\u306f\u307e\u3060\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u30a8\u30b9\u30cb\u30c3\u30af\u6599\u7406\u304c\u304a\u597d\u304d\u306a\u65b9\u306a\u3089\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u305d\u306e\u72ec\u7279\u306e\u98a8\u5473\u3092\u697d\u3057\u3093\u3067\u3044\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u30d1\u30c3\u30bf\u30a4\u306e\u7d76\u5999\u306a\u7518\u9178\u3063\u3071\u3055\u3001\u5357\u30a4\u30f3\u30c9\u30ab\u30ec\u30fc\u306e\u5965\u6df1\u3044\u9178\u5473&#8230;\u3053\u308c\u3089\u306e\u6599\u7406\u306e\u9670\u306e\u7acb\u5f79\u8005\u3053\u305d\u304c\u3001\u30bf\u30de\u30ea\u30f3\u30c9\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u521d\u3081\u3066\u30bf\u30de\u30ea\u30f3\u30c9\u306e\u5b9f\u7269\u3092\u898b\u305f\u3068\u304d\u3001\u305d\u306e\u5927\u304d\u306a\u305d\u3089\u8c46\u306e\u3088\u3046\u306a\u59ff\u306b\u9a5a\u304d\u307e\u3057\u305f\u3002\u8336\u8272\u3044\u6bbb\u3092\u5272\u308b\u3068\u3001\u306d\u3063\u3068\u308a\u3068\u3057\u305f\u9ed2\u8910\u8272\u306e\u679c\u8089\u304c\u73fe\u308c\u3001\u305d\u306e\u898b\u305f\u76ee\u304b\u3089\u306f\u60f3\u50cf\u3082\u3064\u304b\u306a\u3044\u723d\u3084\u304b\u306a\u9178\u5473\u3068\u3001\u307b\u306e\u304b\u306a\u7518\u307f\u304c\u53e3\u3044\u3063\u3071\u3044\u306b\u5e83\u304c\u3063\u305f\u306e\u3092\u4eca\u3067\u3082\u899a\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%8D%97%E5%9B%BD%E3%81%AE%E6%81%B5%E3%81%BF%EF%BC%9A%E3%82%BF%E3%83%9E%E3%83%AA%E3%83%B3%E3%83%89%E3%81%A8%E3%81%84%E3%81%86%E4%B8%8D%E6%80%9D%E8%AD%B0%E3%81%AA%E6%9E%9C%E5%AE%9F\"><\/span>\u5357\u56fd\u306e\u6075\u307f\uff1a\u30bf\u30de\u30ea\u30f3\u30c9\u3068\u3044\u3046\u4e0d\u601d\u8b70\u306a\u679c\u5b9f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30bf\u30de\u30ea\u30f3\u30c9\u306f\u3001\u30de\u30e1\u79d1\u30bf\u30de\u30ea\u30f3\u30c9\u5c5e\u306e\u5e38\u7dd1\u9ad8\u6728\u306b\u306a\u308b\u679c\u5b9f\u3067\u3059\u3002\u898b\u305f\u76ee\u306f\u78ba\u304b\u306b\u8c46\u306e\u3088\u3046\u3067\u3059\u304c\u3001\u308c\u3063\u304d\u3068\u3057\u305f\u30d5\u30eb\u30fc\u30c4\u306a\u3093\u3067\u3059\u306d\u3002\u5b66\u540d\u306f\u300cTamarindus indica\u300d\u3068\u3044\u3044\u3001\u305d\u306e\u540d\u524d\u306e\u7531\u6765\u304c\u307e\u305f\u8208\u5473\u6df1\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30e9\u30d3\u30a2\u8a9e\u3067\u300c\u30a4\u30f3\u30c9\u306e\u30ca\u30c4\u30e1\u30e4\u30b7\u300d\u3092\u610f\u5473\u3059\u308b\u300c\u30bf\u30de\u30eb\u30fb\u30d2\u30f3\u30c7\u30a3\u30fc\u300d\u304c\u8a9e\u6e90\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u306a\u305c\u30a2\u30d5\u30ea\u30ab\u539f\u7523\u306e\u679c\u5b9f\u306b\u30a4\u30f3\u30c9\u306e\u540d\u524d\u304c\u3064\u3044\u3066\u3044\u308b\u306e\u304b\uff1f\u305d\u308c\u306f\u3001\u3053\u306e\u679c\u5b9f\u304c\u30a2\u30e9\u30d3\u30a2\u8a9e\u570f\u306b\u77e5\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u304c\u3001\u30a4\u30f3\u30c9\u304b\u3089\u306e\u4ea4\u6613\u54c1\u3068\u3057\u3066\u3060\u3063\u305f\u304b\u3089\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u3055\u306b\u3001\u53e4\u4ee3\u304b\u3089\u7d9a\u304f\u9999\u8f9b\u6599\u8cbf\u6613\u306e\u6b74\u53f2\u3092\u7269\u8a9e\u308b\u540d\u524d\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u6a39\u6728\u3068\u3057\u3066\u306f20\u30e1\u30fc\u30c8\u30eb\u4ee5\u4e0a\u306b\u3082\u6210\u9577\u3059\u308b\u5927\u6728\u3067\u3001\u71b1\u5e2f\u30fb\u4e9c\u71b1\u5e2f\u5730\u57df\u3067\u306f\u8857\u8def\u6a39\u3068\u3057\u3066\u3082\u89aa\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u9ec4\u8272\u3044\u82b1\u306b\u6a59\u8272\u3084\u8d64\u8272\u306e\u7b4b\u304c\u5165\u3063\u305f\u7f8e\u3057\u3044\u82b1\u3092\u54b2\u304b\u305b\u3001\u305d\u306e\u5f8c\u306b7\u301c15\u30bb\u30f3\u30c1\u307b\u3069\u306e\u6e7e\u66f2\u3057\u305f\u83a2\uff08\u3055\u3084\uff09\u3092\u3064\u3051\u307e\u3059\u3002\u3053\u306e\u83a2\u306e\u4e2d\u306b\u3001\u3042\u306e\u72ec\u7279\u306e\u679c\u8089\u304c\u8a70\u307e\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%A2%E3%83%95%E3%83%AA%E3%82%AB%E3%81%8B%E3%82%89%E4%B8%96%E7%95%8C%E3%81%B8%EF%BC%9A%E3%82%BF%E3%83%9E%E3%83%AA%E3%83%B3%E3%83%89%E3%81%AE%E6%AD%B4%E5%8F%B2%E7%9A%84%E3%81%AA%E6%97%85%E8%B7%AF\"><\/span>\u30a2\u30d5\u30ea\u30ab\u304b\u3089\u4e16\u754c\u3078\uff1a\u30bf\u30de\u30ea\u30f3\u30c9\u306e\u6b74\u53f2\u7684\u306a\u65c5\u8def<span 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