{"id":6928,"date":"2026-01-14T17:00:00","date_gmt":"2026-01-14T08:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=6928"},"modified":"2026-01-14T16:59:54","modified_gmt":"2026-01-14T07:59:54","slug":"sanpuchan-chinese-dessert-three-non-stick-guide","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sanpuchan-chinese-dessert-three-non-stick-guide\/","title":{"rendered":"\u4e09\u4e0d\u7c98\uff08\u30b5\u30f3\u30d7\u30fc\u30c1\u30e3\u30f3\uff09\u3068\u306f\uff1f\u8d85\u5e0c\u5c11\u3001\u5e7b\u306e\u4e2d\u83ef\u30b9\u30a4\u30fc\u30c4\u306e\u9b45\u529b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/09\/7154e05ebf9d35057b21da8fe34da05f.png\" alt=\"\" class=\"wp-image-7860\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sanpuchan-chinese-dessert-three-non-stick-guide\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sanpuchan-chinese-dessert-three-non-stick-guide\/#%E4%B8%89%E4%B8%8D%E7%B2%98%E3%81%8C%E8%AA%9E%E3%82%8B%E4%B8%AD%E5%9B%BD%E3%83%87%E3%82%B6%E3%83%BC%E3%83%88%E3%81%AE%E5%A5%A5%E6%B7%B1%E3%81%95\" >\u4e09\u4e0d\u7c98\u304c\u8a9e\u308b\u4e2d\u56fd\u30c7\u30b6\u30fc\u30c8\u306e\u5965\u6df1\u3055<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sanpuchan-chinese-dessert-three-non-stick-guide\/#%E5%AE%AE%E5%BB%B7%E3%81%8B%E3%82%89%E7%94%9F%E3%81%BE%E3%82%8C%E3%81%9F%E5%B9%BB%E3%81%AE%E4%B8%80%E5%93%81%EF%BC%9A%E4%B8%89%E4%B8%8D%E7%B2%98%E3%81%AE%E6%AD%B4%E5%8F%B2\" >\u5bae\u5ef7\u304b\u3089\u751f\u307e\u308c\u305f\u5e7b\u306e\u4e00\u54c1\uff1a\u4e09\u4e0d\u7c98\u306e\u6b74\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sanpuchan-chinese-dessert-three-non-stick-guide\/#%E3%83%97%E3%83%AB%E3%83%97%E3%83%AB%E3%81%A7%E3%81%B5%E3%82%8F%E3%81%B5%E3%82%8F%E3%80%81%E3%81%A7%E3%82%82%E3%81%8F%E3%81%A3%E3%81%A4%E3%81%8B%E3%81%AA%E3%81%84%E4%B8%8D%E6%80%9D%E8%AD%B0\" >\u30d7\u30eb\u30d7\u30eb\u3067\u3075\u308f\u3075\u308f\u3001\u3067\u3082\u304f\u3063\u3064\u304b\u306a\u3044\u4e0d\u601d\u8b70<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sanpuchan-chinese-dessert-three-non-stick-guide\/#%E5%9C%B0%E5%9F%9F%E3%82%92%E8%B6%85%E3%81%88%E3%81%A6%E6%84%9B%E3%81%95%E3%82%8C%E3%82%8B%E4%B8%89%E4%B8%8D%E7%B2%98%E3%81%AE%E5%BA%83%E3%81%8C%E3%82%8A\" >\u5730\u57df\u3092\u8d85\u3048\u3066\u611b\u3055\u308c\u308b\u4e09\u4e0d\u7c98\u306e\u5e83\u304c\u308a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sanpuchan-chinese-dessert-three-non-stick-guide\/#%E5%8D%B5%E9%BB%84%E3%81%A8%E3%81%A7%E3%82%93%E3%81%B7%E3%82%93%E3%81%8C%E7%B9%94%E3%82%8A%E3%81%AA%E3%81%99%E7%B5%B6%E5%A6%99%E3%81%AA%E3%83%8F%E3%83%BC%E3%83%A2%E3%83%8B%E3%83%BC\" >\u5375\u9ec4\u3068\u3067\u3093\u3077\u3093\u304c\u7e54\u308a\u306a\u3059\u7d76\u5999\u306a\u30cf\u30fc\u30e2\u30cb\u30fc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sanpuchan-chinese-dessert-three-non-stick-guide\/#%E8%81%B7%E4%BA%BA%E6%8A%80%E3%81%8C%E5%85%89%E3%82%8B%E4%BC%9D%E7%B5%B1%E3%81%AE%E8%AA%BF%E7%90%86%E6%B3%95\" >\u8077\u4eba\u6280\u304c\u5149\u308b\u4f1d\u7d71\u306e\u8abf\u7406\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/sanpuchan-chinese-dessert-three-non-stick-guide\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4e2d\u83ef\u6599\u7406\u306e\u4e16\u754c\u306b\u306f\u3001\u307e\u3060\u307e\u3060\u65e5\u672c\u3067\u306f\u77e5\u3089\u308c\u3066\u3044\u306a\u3044\u73cd\u3057\u3044\u6599\u7406\u304c\u6570\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u3082\u7279\u306b\u5e0c\u5c11\u6027\u304c\u9ad8\u304f\u3001\u300c\u5e7b\u306e\u30b9\u30a4\u30fc\u30c4\u300d\u3068\u547c\u3070\u308c\u308b\u4e00\u54c1\u304c\u3042\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f \u305d\u308c\u304c\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u300c\u4e09\u4e0d\u7c98\uff08\u30b5\u30f3\u30d7\u30fc\u30c1\u30e3\u30f3\uff09\u300d\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u4e0d\u601d\u8b70\u306a\u540d\u524d\u306e\u30c7\u30b6\u30fc\u30c8\u306f\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u300c\u76bf\u306b\u3064\u304b\u306a\u3044\u3001\u7bb8\u306b\u3064\u304b\u306a\u3044\u3001\u6b6f\u306b\u3064\u304b\u306a\u3044\u300d\u3068\u3044\u3046\u4e09\u3064\u306e\u7279\u5fb4\u3092\u6301\u3064\u3001\u307e\u3055\u306b\u4e2d\u56fd\u6599\u7406\u306e\u6280\u8853\u306e\u7c8b\u3092\u96c6\u3081\u305f\u9038\u54c1\u3067\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u6750\u6599\u304b\u3089\u751f\u307f\u51fa\u3055\u308c\u308b\u72ec\u7279\u306e\u98df\u611f\u306f\u3001\u4e00\u5ea6\u4f53\u9a13\u3059\u308b\u3068\u5fd8\u308c\u3089\u308c\u306a\u3044\u5370\u8c61\u3092\u6b8b\u3057\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%89%E4%B8%8D%E7%B2%98%E3%81%8C%E8%AA%9E%E3%82%8B%E4%B8%AD%E5%9B%BD%E3%83%87%E3%82%B6%E3%83%BC%E3%83%88%E3%81%AE%E5%A5%A5%E6%B7%B1%E3%81%95\"><\/span>\u4e09\u4e0d\u7c98\u304c\u8a9e\u308b\u4e2d\u56fd\u30c7\u30b6\u30fc\u30c8\u306e\u5965\u6df1\u3055<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4e09\u4e0d\u7c98\u306f\u3001\u5375\u9ec4\u3001\u3067\u3093\u3077\u3093\u3001\u7802\u7cd6\u3001\u6cb9\uff08\u4e3b\u306b\u30e9\u30fc\u30c9\uff09\u3001\u305d\u3057\u3066\u6c34\u3068\u3044\u3046\u3001\u5b9f\u306b\u30b7\u30f3\u30d7\u30eb\u306a\u6750\u6599\u304b\u3089\u4f5c\u3089\u308c\u308b\u4e2d\u56fd\u306e\u4f1d\u7d71\u7684\u306a\u30c7\u30b6\u30fc\u30c8\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u5358\u7d14\u306a\u6750\u6599\u69cb\u6210\u304b\u3089\u306f\u60f3\u50cf\u3082\u3064\u304b\u306a\u3044\u307b\u3069\u3001\u8abf\u7406\u306b\u306f\u9ad8\u5ea6\u306a\u6280\u8853\u3068\u6839\u6c17\u304c\u5fc5\u8981\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u6599\u7406\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u305d\u306e\u540d\u524d\u304c\u793a\u3059\u901a\u308a\u300c\u4e09\u3064\u306e\u3082\u306e\u306b\u3064\u304b\u306a\u3044\u300d\u3068\u3044\u3046\u6027\u8cea\u3067\u3059\u3002\u76bf\u306b\u3082\u3001\u7bb8\u306b\u3082\u3001\u305d\u3057\u3066\u6b6f\u306b\u3082\u304f\u3063\u3064\u304b\u306a\u3044\u2015\u2015\u3053\u306e\u4e00\u898b\u77db\u76fe\u3059\u308b\u3088\u3046\u306a\u7279\u6027\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b\u3001\u8077\u4eba\u305f\u3061\u306f\u9577\u5e74\u306e\u4fee\u884c\u3092\u7a4d\u307f\u91cd\u306d\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u73fe\u4ee3\u306b\u304a\u3044\u3066\u3082\u3001\u3053\u306e\u6599\u7406\u3092\u5b8c\u74a7\u306b\u4f5c\u308c\u308b\u6599\u7406\u4eba\u306f\u9650\u3089\u308c\u3066\u304a\u308a\u3001\u4e2d\u56fd\u672c\u571f\u3067\u3055\u3048\u63d0\u4f9b\u3057\u3066\u3044\u308b\u5e97\u8217\u306f\u6570\u3048\u308b\u307b\u3069\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u3055\u306b\u300c\u5375\u3068\u7c89\u3068\u6cb9\u306e\u82b8\u8853\u300d\u3068\u79f0\u3055\u308c\u308b\u306b\u3075\u3055\u308f\u3057\u3044\u3001\u6280\u8853\u306e\u7d50\u6676\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%AE%AE%E5%BB%B7%E3%81%8B%E3%82%89%E7%94%9F%E3%81%BE%E3%82%8C%E3%81%9F%E5%B9%BB%E3%81%AE%E4%B8%80%E5%93%81%EF%BC%9A%E4%B8%89%E4%B8%8D%E7%B2%98%E3%81%AE%E6%AD%B4%E5%8F%B2\"><\/span>\u5bae\u5ef7\u304b\u3089\u751f\u307e\u308c\u305f\u5e7b\u306e\u4e00\u54c1\uff1a\u4e09\u4e0d\u7c98\u306e\u6b74\u53f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4e09\u4e0d\u7c98\u306e\u6b74\u53f2\u3092\u8fbf\u308b\u3068\u3001\u304b\u3064\u3066\u306f\u4e2d\u56fd\u306e\u5bae\u5ef7\u6599\u7406\u306b\u304a\u3051\u308b\u7518\u3044\u70b9\u5fc3\u3068\u3057\u3066\u632f\u308b\u821e\u308f\u308c\u3066\u3044\u305f\u9ad8\u8cb4\u306a\u6599\u7406\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u7279\u306b\u5317\u4eac\u306b\u3042\u308b\u5c71\u6771\u6599\u7406\u5e97\u300c\u540c\u548c\u5c45\u300d\u3067\u306f\u3001\u3053\u306e\u6599\u7406\u304c\u770b\u677f\u30e1\u30cb\u30e5\u30fc\u3068\u3057\u3066\u5927\u5207\u306b\u53d7\u3051\u7d99\u304c\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u5bae\u5ef7\u3067\u611b\u3055\u308c\u305f\u7406\u7531\u306f\u3001\u305d\u306e\u72ec\u7279\u306e\u98df\u611f\u3060\u3051\u3067\u306a\u304f\u3001\u8abf\u7406\u306e\u96e3\u3057\u3055\u306b\u3082\u3042\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u9650\u3089\u308c\u305f\u8077\u4eba\u3060\u3051\u304c\u4f5c\u308b\u3053\u3068\u306e\u3067\u304d\u308b\u7279\u5225\u306a\u4e00\u54c1\u306f\u3001\u307e\u3055\u306b\u7687\u5e1d\u3084\u8cb4\u65cf\u305f\u3061\u306b\u3075\u3055\u308f\u3057\u3044\u8d05\u6ca2\u54c1\u3060\u3063\u305f\u306b\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u6642\u4ee3\u304c\u79fb\u308a\u5909\u308f\u308a\u3001\u5bae\u5ef7\u6599\u7406\u304c\u4e00\u822c\u306b\u3082\u5e83\u307e\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u73fe\u4ee3\u3067\u3082\u3001\u4e09\u4e0d\u7c98\u306f\u300c\u5e7b\u306e\u6599\u7406\u300d\u3068\u547c\u3070\u308c\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002\u672c\u5834\u306e\u4e2d\u56fd\u3067\u3055\u3048\u3001\u3053\u306e\u6599\u7406\u3092\u5473\u308f\u3048\u308b\u6a5f\u4f1a\u306f\u6975\u3081\u3066\u9650\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u305d\u306e\u5e0c\u5c11\u6027\u304c\u3001\u304b\u3048\u3063\u3066\u3053\u306e\u6599\u7406\u306e\u795e\u79d8\u6027\u3068\u9b45\u529b\u3092\u9ad8\u3081\u3066\u3044\u308b\u3068\u3082\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2><span 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