{"id":7019,"date":"2025-10-08T17:00:00","date_gmt":"2025-10-08T08:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=7019"},"modified":"2025-10-08T10:56:55","modified_gmt":"2025-10-08T01:56:55","slug":"fig-ancient-history-food-culture","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fig-ancient-history-food-culture\/","title":{"rendered":"\u3044\u3061\u3058\u304f\u306e\u9b45\u529b\u3092\u518d\u767a\u898b\uff1a\u53e4\u4ee3\u304b\u3089\u611b\u3055\u308c\u308b\u679c\u5b9f\u306e\u6b74\u53f2\u3068\u98df\u6587\u5316"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/10\/5.jpg\" alt=\"\" class=\"wp-image-7026\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fig-ancient-history-food-culture\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fig-ancient-history-food-culture\/#%E3%80%8C%E7%84%A1%E8%8A%B1%E6%9E%9C%E3%80%8D%E3%81%A8%E3%81%84%E3%81%86%E5%90%8D%E3%81%AB%E9%9A%A0%E3%81%95%E3%82%8C%E3%81%9F%E7%A7%98%E5%AF%86\" >\u300c\u7121\u82b1\u679c\u300d\u3068\u3044\u3046\u540d\u306b\u96a0\u3055\u308c\u305f\u79d8\u5bc6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fig-ancient-history-food-culture\/#%E4%BA%BA%E9%A1%9E%E6%9C%80%E5%8F%A4%E3%81%AE%E6%A0%BD%E5%9F%B9%E6%9E%9C%E5%AE%9F%EF%BC%9F%E3%81%9D%E3%81%AE%E5%A3%AE%E5%A4%A7%E3%81%AA%E6%AD%B4%E5%8F%B2\" >\u4eba\u985e\u6700\u53e4\u306e\u683d\u57f9\u679c\u5b9f\uff1f\u305d\u306e\u58ee\u5927\u306a\u6b74\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fig-ancient-history-food-culture\/#%E6%97%A5%E6%9C%AC%E3%81%B8%E3%81%AE%E4%BC%9D%E6%9D%A5%E3%81%A8%E6%99%AE%E5%8F%8A%E3%81%AE%E7%89%A9%E8%AA%9E\" >\u65e5\u672c\u3078\u306e\u4f1d\u6765\u3068\u666e\u53ca\u306e\u7269\u8a9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fig-ancient-history-food-culture\/#%E7%8B%AC%E7%89%B9%E3%81%AE%E7%94%9F%E6%85%8B%E3%81%A8%E6%A0%BD%E5%9F%B9%E3%81%AE%E7%89%B9%E5%BE%B4\" >\u72ec\u7279\u306e\u751f\u614b\u3068\u683d\u57f9\u306e\u7279\u5fb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fig-ancient-history-food-culture\/#%E9%A3%9F%E6%96%87%E5%8C%96%E3%81%AB%E3%81%8A%E3%81%91%E3%82%8B%E5%A4%9A%E5%BD%A9%E3%81%AA%E6%B4%BB%E7%94%A8%E6%B3%95\" >\u98df\u6587\u5316\u306b\u304a\u3051\u308b\u591a\u5f69\u306a\u6d3b\u7528\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fig-ancient-history-food-culture\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3001\u30b7\u30a7\u30d5\u30ec\u30d4\u306e<span class=\"s1\">\u5c71\u672c<\/span>\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u300c\u3044\u3061\u3058\u304f\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u3044\u3061\u3058\u304f\u3068\u805e\u3044\u3066\u3001\u3069\u3093\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u79cb\u306e\u5473\u899a\u3068\u3057\u3066\u5e97\u982d\u306b\u4e26\u3076\u7d2b\u8272\u306e\u679c\u5b9f\u3001\u3042\u308b\u3044\u306f\u300c\u7121\u82b1\u679c\u300d\u3068\u3044\u3046\u4e0d\u601d\u8b70\u306a\u6f22\u5b57\u8868\u8a18\u3002\u5b9f\u306f\u3053\u306e\u679c\u5b9f\u3001\u4eba\u985e\u304c\u6700\u3082\u53e4\u304f\u304b\u3089\u683d\u57f9\u3057\u3066\u304d\u305f\u690d\u7269\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u8056\u66f8\u306b\u3082\u767b\u5834\u3059\u308b\u307b\u3069\u6df1\u3044\u6b74\u53f2\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u3044\u3061\u3058\u304f\u306e\u8d77\u6e90\u304b\u3089\u65e5\u672c\u3078\u306e\u4f1d\u6765\u3001\u305d\u3057\u3066\u72ec\u7279\u306e\u751f\u614b\u3084\u98df\u6587\u5316\u306b\u304a\u3051\u308b\u4f4d\u7f6e\u3065\u3051\u307e\u3067\u3001\u3053\u306e\u9b45\u529b\u7684\u306a\u679c\u5b9f\u3092\u591a\u89d2\u7684\u306b\u6398\u308a\u4e0b\u3052\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%80%8C%E7%84%A1%E8%8A%B1%E6%9E%9C%E3%80%8D%E3%81%A8%E3%81%84%E3%81%86%E5%90%8D%E3%81%AB%E9%9A%A0%E3%81%95%E3%82%8C%E3%81%9F%E7%A7%98%E5%AF%86\"><\/span>\u300c\u7121\u82b1\u679c\u300d\u3068\u3044\u3046\u540d\u306b\u96a0\u3055\u308c\u305f\u79d8\u5bc6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3044\u3061\u3058\u304f\u306f\u6f22\u5b57\u3067\u300c\u7121\u82b1\u679c\u300d\u3068\u66f8\u304d\u307e\u3059\u3002\u3053\u306e\u8868\u8a18\u306f\u4e2d\u56fd\u3067\u540d\u4ed8\u3051\u3089\u308c\u305f\u6f22\u8a9e\u3067\u3001\u300c\u82b1\u3092\u54b2\u304b\u305b\u305a\u306b\u5b9f\u3092\u3064\u3051\u308b\u3088\u3046\u306b\u898b\u3048\u308b\u300d\u3053\u3068\u306b\u7531\u6765\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u5916\u898b\u4e0a\u306e\u8a71\u3002\u5b9f\u969b\u306b\u306f\u3001\u679c\u5b9f\u306e\u4e2d\u306b\u5c0f\u3055\u306a\u82b1\u304c\u7121\u6570\u306b\u54b2\u3044\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u679c\u5b9f\u3092\u5207\u308b\u3068\u898b\u3048\u308b\u8d64\u3044\u3064\u3076\u3064\u3076\u3001\u3042\u308c\u3053\u305d\u304c\u82b1\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u72ec\u7279\u306e\u82b1\u306e\u3064\u304d\u65b9\u306f\u300c\u96a0\u982d\u82b1\u5e8f\uff08\u3044\u3093\u3068\u3046\u304b\u3058\u3087\uff09\u300d\u307e\u305f\u306f\u300c\u3044\u3061\u3058\u304f\u72b6\u82b1\u5e8f\u300d\u3068\u547c\u3070\u308c\u3001\u539a\u3044\u8089\u8cea\u306e\u58c1\u306b\u56f2\u307e\u308c\u305f\u82b1\u56a2\uff08\u304b\u306e\u3046\uff09\u306e\u5185\u5074\u306b\u7121\u6570\u306e\u82b1\u3092\u3064\u3051\u307e\u3059\u3002\u79c1\u305f\u3061\u304c\u98df\u3079\u3066\u3044\u308b\u7518\u3044\u90e8\u5206\u306f\u3001\u679c\u8089\u3067\u306f\u306a\u304f\u5c0f\u679c\u3068\u82b1\u6258\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u8a9e\u540d\u300c\u3044\u3061\u3058\u304f\u300d\u306e\u7531\u6765\u306b\u3064\u3044\u3066\u306f\u3001\u4e2d\u56fd\u3067\u306e\u5225\u540d\u300c\u6620\u65e5\u679c\u300d\uff08\u30a4\u30f3\u30ea\u30fc\u30af\u30aa\uff09\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f13\u4e16\u7d00\u9803\u306b\u30a4\u30e9\u30f3\u3084\u30a4\u30f3\u30c9\u5730\u65b9\u304b\u3089\u4e2d\u56fd\u306b\u4f1d\u308f\u3063\u305f\u969b\u3001\u4e2d\u4e16\u30da\u30eb\u30b7\u30a2\u8a9e\u300c\u30a2\u30f3\u30b8\u30fc\u30eb\u300d\u3092\u4e2d\u56fd\u8a9e\u3067\u97f3\u5199\u3057\u305f\u300c\u6620\u65e5\u300d\u306b\u300c\u679c\u300d\u3092\u88dc\u8db3\u3057\u305f\u3082\u306e\u300217\u4e16\u7d00\u521d\u3081\u306b\u65e5\u672c\u306b\u6e21\u6765\u3057\u305f\u3068\u304d\u3001\u6620\u65e5\u679c\u3092\u5510\u97f3\u8aad\u307f\u3067\u300c\u30a8\u30a4\u30b8\u30c4\u30ab\u300d\u3068\u3057\u3001\u305d\u308c\u304c\u8ee2\u8a1b\u3057\u3066\u300c\u30a4\u30c1\u30b8\u30af\u300d\u306b\u306a\u3063\u305f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E9%A1%9E%E6%9C%80%E5%8F%A4%E3%81%AE%E6%A0%BD%E5%9F%B9%E6%9E%9C%E5%AE%9F%EF%BC%9F%E3%81%9D%E3%81%AE%E5%A3%AE%E5%A4%A7%E3%81%AA%E6%AD%B4%E5%8F%B2\"><\/span>\u4eba\u985e\u6700\u53e4\u306e\u683d\u57f9\u679c\u5b9f\uff1f\u305d\u306e\u58ee\u5927\u306a\u6b74\u53f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3044\u3061\u3058\u304f\u306e\u539f\u7523\u5730\u306f\u897f\u30a2\u30b8\u30a2\u3001\u7279\u306b\u30a2\u30e9\u30d3\u30a2\u534a\u5cf6\u5357\u90e8\u3084\u5357\u897f\u30a2\u30b8\u30a2\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u9a5a\u304f\u3079\u304d\u3053\u3068\u306b\u3001\u30e8\u30eb\u30c0\u30f3\u6e13\u8c37\u306b\u4f4d\u7f6e\u3059\u308b\u65b0\u77f3\u5668\u6642\u4ee3\u306e\u907a\u8de1\u304b\u3089\u30011\u4e07\u5e74\u4ee5\u4e0a\u524d\u306e\u70ad\u5316\u3057\u305f\u3044\u3061\u3058\u304f\u306e\u5b9f\u304c\u51fa\u571f\u3057\u3066\u304a\u308a\u3001\u4e16\u754c\u6700\u53e4\u306e\u683d\u57f9\u54c1\u7a2e\u5316\u3055\u308c\u305f\u690d\u7269\u3067\u3042\u3063\u305f\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u4e2d\u8fd1\u6771\u3067\u306f4000\u5e74\u4ee5\u4e0a\u524d\u304b\u3089\u683d\u57f9\u3055\u308c\u3066\u3044\u305f\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u53e4\u4ee3\u30a8\u30b8\u30d7\u30c8\u3067\u306f\u7d00\u5143\u524d2700\u5e74\u3068\u3044\u3046\u65e9\u3044\u6642\u4ee3\u306b\u683d\u57f9\u679c\u6a39\u3068\u3057\u3066\u6271\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u30d4\u30e9\u30df\u30c3\u30c9\u306e\u58c1\u753b\u306b\u3082\u305d\u306e\u59ff\u304c\u63cf\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u53e4\u4ee3\u30ae\u30ea\u30b7\u30e3\u3084\u30ed\u30fc\u30de\u3067\u3082\u7d00\u5143\u524d\u304b\u3089\u683d\u57f9\u3055\u308c\u3001\u7279\u306b\u53e4\u4ee3\u30ed\u30fc\u30de\u3067\u306f\u6700\u3082\u3042\u308a\u3075\u308c\u305f\u679c\u7269\u306e\u3072\u3068\u3064\u3067\u3042\u308a\u3001\u7518\u5473\u6e90\u3068\u3057\u3066\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u8056\u66f8\u306b\u3082\u983b\u7e41\u306b\u767b\u5834\u3057\u307e\u3059\u3002\u300e\u65e7\u7d04\u8056\u66f8\u300f\u306e\u5275\u4e16\u8a18\u3067\u306f\u3001\u30a8\u30c7\u30f3\u306e\u5712\u3067\u7981\u65ad\u306e\u679c\u5b9f\u3092\u98df\u3079\u305f\u30a2\u30c0\u30e0\u3068\u30a4\u30f4\u304c\u3001\u81ea\u5206\u305f\u3061\u304c\u88f8\u3067\u3042\u308b\u3053\u3068\u306b\u6c17\u3065\u3044\u3066\u3001\u3044\u3061\u3058\u304f\u306e\u8449\u3067\u4f5c\u3063\u305f\u8170\u307f\u306e\u3092\u8eab\u306b\u3064\u3051\u305f\u3068\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u5217\u738b\u8a18\u3067\u306f\u5e72\u3057\u3044\u3061\u3058\u304f\u304c\u75c5\u6c17\u306e\u6cbb\u7642\u306b\u7528\u3044\u3089\u308c\u305f\u30a8\u30d4\u30bd\u30fc\u30c9\u3082\u3002<\/p>\n<p>\u3044\u3061\u3058\u304f\u306f\u5358\u306a\u308b\u98df\u7269\u3067\u306f\u306a\u304f\u3001\u751f\u547d\u529b\u3084\u77e5\u8b58\u3001\u81ea\u7136\u306e\u518d\u751f\u3001\u8c4a\u304b\u3055\u306a\u3069\u306e\u8c61\u5fb4\u3068\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u30d0\u30e9\u30e2\u30f3\u6559\u3067\u306f\u30f4\u30a3\u30b7\u30e5\u30cc\u795e\u3001\u53e4\u4ee3\u30ae\u30ea\u30b7\u30e3\u3067\u306f\u30c7\u30a3\u30aa\u30cb\u30e5\u30bd\u30b9\u3078\u306e\u4f9b\u7269\u3067\u3042\u308a\u3001\u30ed\u30fc\u30de\u5efa\u56fd\u795e\u8a71\u306e\u30ed\u30e0\u30eb\u30b9\u3068\u30ec\u30e0\u30b9\u306f\u3044\u3061\u3058\u304f\u306e\u6728\u9670\u3067\u751f\u307e\u308c\u305f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%97%A5%E6%9C%AC%E3%81%B8%E3%81%AE%E4%BC%9D%E6%9D%A5%E3%81%A8%E6%99%AE%E5%8F%8A%E3%81%AE%E7%89%A9%E8%AA%9E\"><\/span>\u65e5\u672c\u3078\u306e\u4f1d\u6765\u3068\u666e\u53ca\u306e\u7269\u8a9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u65e5\u672c\u3078\u306e\u3044\u3061\u3058\u304f\u306e\u4f1d\u6765\u306b\u3064\u3044\u3066\u306f\u3001\u6c5f\u6238\u6642\u4ee3\u306e\u5bdb\u6c38\u5e74\u9593\uff081624-1644\uff09\u306b\u4e2d\u56fd\u3092\u7d4c\u3066\u6e21\u6765\u3057\u305f\u3068\u3044\u3046\u8aac\u3068\u3001\u30da\u30eb\u30b7\u30e3\u304b\u3089\u4e2d\u56fd\u3092\u7d4c\u3066\u9577\u5d0e\u306b\u4f1d\u6765\u3057\u305f\u8aac\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8208\u5473\u6df1\u3044\u53f2\u6599\u304c\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002\u30a4\u30a8\u30ba\u30b9\u4f1a\u306e\u30dd\u30eb\u30c8\u30ac\u30eb\u4eba\u5ba3\u6559\u5e2b\u30c7\u30a3\u30aa\u30b4\u30fb\u30c7\u30fb\u30e1\u30b9\u30ad\u30fc\u30bf\u795e\u7236\u304c1599\u5e7410\u670828\u65e5\u4ed8\u3051\u3067\u8a18\u3057\u305f\u66f8\u7c21\u306b\u3088\u308b\u3068\u3001\u30dd\u30eb\u30c8\u30ac\u30eb\u822a\u8def\u3067\u65e5\u672c\u306b\u767d\u3044\u3061\u3058\u304f\u306e\u54c1\u7a2e\u30d6\u30ea\u30b2\u30bd\u30c6\u30b9\u306e\u682a\u304c\u904b\u3070\u308c\u3001\u65e5\u672c\u306b\u306f\u73fe\u5728\u305d\u308c\u304c\u8c4a\u5bcc\u306b\u3042\u308b\u3068\u306e\u8a18\u8ff0\u304c\u3042\u308a\u307e\u3059\u3002\u30ad\u30ea\u30b7\u30bf\u30f3\u53f2\u7814\u7a76\u5bb6\u306e\u6d77\u8001\u6ca2\u6709\u9053\u306f\u3001\u5929\u6b63\u9063\u6b27\u5c11\u5e74\u4f7f\u7bc0\u306b\u968f\u884c\u3057\u3066\u30dd\u30eb\u30c8\u30ac\u30eb\u304b\u3089\u9577\u5d0e\u6e2f\u306b\u7740\u3044\u305f\u6642\u3001\u3059\u306a\u308f\u3061\u300c\u30a4\u30c1\u30b8\u30af\u306e\u4f1d\u6765\u306f1590\u5e74\u3068\u3057\u3066\u8aa4\u308a\u306a\u3044\u3082\u306e\u3068\u8003\u3048\u308b\u300d\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f1d\u6765\u5f53\u6642\u306e\u65e5\u672c\u3067\u306f\u3001\u300c\u5510\u67ff\uff08\u304b\u3089\u304c\u304d\u3001\u3068\u3046\u304c\u304d\uff09\u300d\u300c\u84ec\u83b1\u67ff\uff08\u307b\u3046\u3089\u3044\u3057\uff09\u300d\u300c\u5357\u86ee\u67ff\uff08\u306a\u3093\u3070\u3093\u304c\u304d\uff09\u300d\u300c\u5510\u6787\u6777\uff08\u3068\u3046\u3073\u308f\uff09\u300d\u306a\u3069\u3068\u547c\u3070\u308c\u307e\u3057\u305f\u3002\u3044\u305a\u308c\u3082&#8221;\u7570\u56fd\u306e\u679c\u7269&#8221;\u3068\u3044\u3063\u305f\u542b\u307f\u3092\u8868\u73fe\u3057\u305f\u3082\u306e\u3067\u3059\u306d\u3002<\/p>\n<p>\u5f53\u521d\u306f\u85ac\u6a39\u3068\u3057\u3066\u3082\u305f\u3089\u3055\u308c\u307e\u3057\u305f\u304c\u3001\u3084\u304c\u3066\u679c\u5b9f\u3092\u751f\u98df\u3057\u3066\u7518\u5473\u3092\u697d\u3057\u3080\u3088\u3046\u306b\u306a\u308a\u3001\u633f\u3057\u6728\u3067\u5bb9\u6613\u306b\u5897\u3084\u305b\u308b\u3053\u3068\u3082\u624b\u4f1d\u3063\u3066\u3001\u624b\u9593\u306e\u304b\u304b\u3089\u306a\u3044\u679c\u6a39\u3068\u3057\u3066\u5bb6\u5ead\u306e\u5ead\u306a\u3069\u306b\u3082\u5e83\u304f\u690d\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%8B%AC%E7%89%B9%E3%81%AE%E7%94%9F%E6%85%8B%E3%81%A8%E6%A0%BD%E5%9F%B9%E3%81%AE%E7%89%B9%E5%BE%B4\"><\/span>\u72ec\u7279\u306e\u751f\u614b\u3068\u683d\u57f9\u306e\u7279\u5fb4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3044\u3061\u3058\u304f\u306f\u30af\u30ef\u79d1\u30a4\u30c1\u30b8\u30af\u5c5e\u306e\u843d\u8449\u9ad8\u6728\u3067\u3001\u65e5\u672c\u3067\u306f\u6210\u9577\u3057\u3066\u3082\u6a39\u9ad83\u301c5\u30e1\u30fc\u30c8\u30eb\u307b\u3069\u3067\u3059\u304c\u3001\u6761\u4ef6\u304c\u826f\u3051\u308c\u3070\u9ad8\u305520\u30e1\u30fc\u30c8\u30eb\u3001\u5e79\u5f841\u30e1\u30fc\u30c8\u30eb\u4ee5\u4e0a\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u6839\u3092\u6df1\u304f\u4e0b\u308d\u3057\u3066\u6c34\u3092\u63a2\u3059\u80fd\u529b\u304c\u512a\u308c\u3066\u304a\u308a\u3001\u7802\u6f20\u5730\u306e\u679c\u6a39\u5712\u3067\u3082\u683d\u57f9\u3055\u308c\u3066\u3044\u308b\u307b\u3069\u3067\u3059\u3002<\/p>\n<p>\u8449\u306f\u5927\u578b\u306e3\u88c2\u307e\u305f\u306f5\u88c2\u3059\u308b\u638c\u72b6\u3067\u4e92\u751f\u3057\u3001\u72ec\u7279\u306e\u5302\u3044\u3092\u767a\u3057\u307e\u3059\u3002\u65e5\u672c\u3067\u306f\u3001\u6d45\u304f3\u88c2\u3059\u308b\u3082\u306e\u306f\u6c5f\u6238\u6642\u4ee3\u306b\u79fb\u5165\u3055\u308c\u305f\u54c1\u7a2e\u3067\u3001\u6df1\u304f5\u88c2\u3057\u3066\u88c2\u7247\u306e\u5148\u7aef\u304c\u4e38\u307f\u3092\u5e2f\u3073\u308b\u3082\u306e\u306f\u660e\u6cbb\u4ee5\u964d\u306b\u6e21\u6765\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u8449\u3084\u830e\u3092\u5207\u308b\u3068\u767d\u3044\u4e73\u6c41\u304c\u51fa\u308b\u306e\u3082\u7279\u5fb4\u7684\u3067\u3059\u306d\u3002<\/p>\n<p>\u683d\u57f9\u30a4\u30c1\u30b8\u30af\u306e\u591a\u304f\u306f\u3001\u53d7\u7c89\u3092\u5fc5\u8981\u3068\u3057\u306a\u3044\u5358\u70ba\u7d50\u679c\u6027\u306e\u54c1\u7a2e\u3067\u3059\u3002\u539f\u7523\u5730\u8fd1\u8fba\u3067\u306f\u3001\u30a4\u30c1\u30b8\u30af\u30b3\u30d0\u30c1\u3068\u3044\u3046\u4f53\u9577\u6570\u30df\u30ea\u30e1\u30fc\u30c8\u30eb\u306e\u8702\u304c\u82b1\u56a2\u5185\u90e8\u306b\u5171\u751f\u3057\u3066\u53d7\u7c89\u3092\u52a9\u3051\u3066\u3044\u307e\u3059\u304c\u3001\u65e5\u672c\u306b\u306f\u30a4\u30c1\u30b8\u30af\u30b3\u30d0\u30c1\u304c\u3044\u306a\u3044\u305f\u3081\u3001\u53d7\u7c89\u306a\u3057\u3067\u679c\u5b9f\u304c\u80a5\u5927\u3059\u308b\u54c1\u7a2e\u304c\u666e\u53ca\u3057\u307e\u3057\u305f\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u304c\u84ec\u83b1\u67ff\uff08\u4e2d\u56fd\u539f\u7523\uff09\u3084\u685d\u4e95\u30c9\u30fc\u30d5\u30a3\u30f3\uff08\u30a2\u30e1\u30ea\u30ab\u539f\u7523\uff09\u3067\u3059\u3002<\/p>\n<p>\u679c\u671f\u306f8\u301c10\u6708\u3002\u307b\u3068\u3093\u3069\u306e\u7a2e\u985e\u306e\u679c\u56a2\u306f\u79cb\u306b\u719f\u3059\u3068\u6fc3\u3044\u7d2b\u8272\u306b\u306a\u308a\u3001\u4e0b\u4f4d\u306e\u90e8\u5206\u304b\u3089\u53ce\u7a6b\u3067\u304d\u307e\u3059\u3002\u3044\u3061\u3058\u304f\u306f\u98a8\u5473\u3068\u98df\u5473\u3092\u51fa\u3059\u305f\u3081\u306b\u6a39\u4e0a\u3067\u5b8c\u719f\u3055\u305b\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u719f\u679c\u306f\u75db\u307f\u3084\u3059\u304f\u65e5\u6301\u3061\u304c\u60aa\u3044\u3068\u3044\u3046\u7279\u6709\u306e\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u305f\u3081\u3001\u304b\u3064\u3066\u306f\u6d88\u8cbb\u5730\u306b\u8fd1\u3044\u90fd\u5e02\u8fd1\u90ca\u3067\u3057\u304b\u7d4c\u6e08\u683d\u57f9\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u73fe\u5728\u306f\u4e88\u51b7\u306a\u3069\u9bae\u5ea6\u4fdd\u6301\u6280\u8853\u306e\u958b\u767a\u306b\u3088\u308a\u3001\u4e2d\u5c71\u9593\u5730\u3084\u9060\u9694\u5730\u304b\u3089\u5927\u5e02\u5834\u3078\u306e\u51fa\u8377\u3082\u53ef\u80fd\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E6%96%87%E5%8C%96%E3%81%AB%E3%81%8A%E3%81%91%E3%82%8B%E5%A4%9A%E5%BD%A9%E3%81%AA%E6%B4%BB%E7%94%A8%E6%B3%95\"><\/span>\u98df\u6587\u5316\u306b\u304a\u3051\u308b\u591a\u5f69\u306a\u6d3b\u7528\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3044\u3061\u3058\u304f\u306f\u751f\u98df\u306f\u3082\u3061\u308d\u3093\u3001\u3055\u307e\u3056\u307e\u306a\u5f62\u3067\u98df\u6587\u5316\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u751f\u306e\u3044\u3061\u3058\u304f\u306f\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u306e\u304c\u6700\u3082\u30b7\u30f3\u30d7\u30eb\u3067\u7f8e\u5473\u3057\u3044\u98df\u3079\u65b9\u3067\u3059\u3002\u76ae\u3054\u3068\u98df\u3079\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3057\u3001\u76ae\u3092\u3080\u3044\u3066\u679c\u8089\u3060\u3051\u3092\u5473\u308f\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3042\u306e\u30d7\u30c1\u30d7\u30c1\u3068\u3057\u305f\u98df\u611f\u3068\u3001\u4e0a\u54c1\u306a\u7518\u307f\u306f\u683c\u5225\u3067\u3059\u306d\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u3001\u3042\u3093\u3053\u3068\u7d44\u307f\u5408\u308f\u305b\u305f\u548c\u98a8\u306e\u30a2\u30ec\u30f3\u30b8\u3082\u4eba\u6c17\u3067\u3059\u3002\u3044\u3061\u3058\u304f\u306e\u7518\u307f\u3068\u3042\u3093\u3053\u306e\u98a8\u5473\u304c\u610f\u5916\u306a\u307b\u3069\u30de\u30c3\u30c1\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30af\u30eb\u30df\u3068\u5408\u308f\u305b\u3066\u30c8\u30fc\u30b9\u30c8\u306b\u306e\u305b\u305f\u308a\u3001\u30aa\u30fc\u30d7\u30f3\u30b5\u30f3\u30c9\u306b\u3057\u305f\u308a\u3068\u3001\u6d0b\u98a8\u306e\u6d3b\u7528\u6cd5\u3082\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e7e\u71e5\u3044\u3061\u3058\u304f\u306f\u3001\u4e2d\u6771\u3084\u5730\u4e2d\u6d77\u6cbf\u5cb8\u5730\u65b9\u3067\u306f\u53e4\u304f\u304b\u3089\u91cd\u8981\u306a\u4fdd\u5b58\u98df\u3067\u3057\u305f\u3002\u751f\u306e\u3044\u3061\u3058\u304f\u3088\u308a\u3082\u7518\u307f\u304c\u51dd\u7e2e\u3055\u308c\u3001\u72ec\u7279\u306e\u98df\u611f\u304c\u697d\u3057\u3081\u307e\u3059\u3002\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u307b\u304b\u3001\u6599\u7406\u306e\u6750\u6599\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u30b8\u30e3\u30e0\u3084\u30b3\u30f3\u30dd\u30fc\u30c8\u306b\u3059\u308b\u3068\u9577\u671f\u4fdd\u5b58\u304c\u53ef\u80fd\u306b\u306a\u308a\u3001\u30d1\u30f3\u306b\u5857\u3063\u305f\u308a\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u6dfb\u3048\u305f\u308a\u3068\u3001\u65e5\u5e38\u7684\u306b\u697d\u3057\u3081\u307e\u3059\u3002\u3044\u3061\u3058\u304f\u306e\u98a8\u5473\u3092\u4e00\u5e74\u4e2d\u5473\u308f\u3048\u308b\u306e\u306f\u5b09\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3044\u3061\u3058\u304f\u306f\u30011\u4e07\u5e74\u4ee5\u4e0a\u524d\u304b\u3089\u4eba\u985e\u3068\u5171\u306b\u3042\u3063\u305f\u679c\u5b9f\u3067\u3059\u3002\u300c\u7121\u82b1\u679c\u300d\u3068\u3044\u3046\u540d\u524d\u306e\u7531\u6765\u304b\u3089\u3001\u8056\u66f8\u306b\u767b\u5834\u3059\u308b\u6587\u5316\u7684\u80cc\u666f\u3001\u65e5\u672c\u3078\u306e\u4f1d\u6765\u306e\u6b74\u53f2\u3001\u305d\u3057\u3066\u72ec\u7279\u306e\u751f\u614b\u307e\u3067\u3001\u3053\u306e\u679c\u5b9f\u306b\u306f\u8a9e\u308b\u3079\u304d\u7269\u8a9e\u304c\u6570\u591a\u304f\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5916\u304b\u3089\u898b\u3048\u306a\u3044\u82b1\u3092\u5185\u5074\u306b\u79d8\u3081\u3001\u30a4\u30c1\u30b8\u30af\u30b3\u30d0\u30c1\u3068\u3044\u3046\u5c0f\u3055\u306a\u8702\u3068\u5171\u751f\u95a2\u4fc2\u3092\u7bc9\u304d\u3001\u53e4\u4ee3\u304b\u3089\u73fe\u4ee3\u307e\u3067\u4eba\u3005\u306b\u611b\u3055\u308c\u7d9a\u3051\u3066\u304d\u305f\u3044\u3061\u3058\u304f\u3002\u305d\u306e\u9b45\u529b\u306f\u3001\u5358\u306a\u308b\u7f8e\u5473\u3057\u3055\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u9577\u3044\u6b74\u53f2\u3068\u6587\u5316\u3001\u305d\u3057\u3066\u81ea\u7136\u306e\u795e\u79d8\u306b\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u79cb\u306b\u306a\u308b\u3068\u5e97\u982d\u306b\u4e26\u3076\u3044\u3061\u3058\u304f\u3092\u898b\u304b\u3051\u305f\u3089\u3001\u305c\u3072\u305d\u306e\u80cc\u666f\u306b\u3042\u308b\u58ee\u5927\u306a\u7269\u8a9e\u306b\u601d\u3044\u3092\u99b3\u305b\u306a\u304c\u3089\u5473\u308f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u304d\u3063\u3068\u3001\u3044\u3064\u3082\u3068\u306f\u9055\u3063\u305f\u6df1\u3044\u5473\u308f\u3044\u3092\u611f\u3058\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u897f\u30a2\u30b8\u30a2\u539f\u7523\u306e\u3044\u3061\u3058\u304f\u306f\u3001\u4e16\u754c\u6700\u53e4\u306e\u683d\u57f9\u679c\u5b9f\u3068\u3082\u8a00\u308f\u308c\u308b\u6b74\u53f2\u3042\u308b\u679c\u7269\u3067\u3059\u3002\u300c\u7121\u82b1\u679c\u300d\u3068\u3044\u3046\u6f22\u5b57\u306e\u7531\u6765\u304b\u3089\u3001\u65e5\u672c\u3078\u306e\u4f1d\u6765\u3001\u72ec\u7279\u306e\u82b1\u306e\u69cb\u9020\u3001\u98df\u6587\u5316\u306b\u304a\u3051\u308b\u5f79\u5272\u307e\u3067\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":7026,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[113],"tags":[619,620,618],"class_list":{"0":"post-7019","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ingredients-dictionary","8":"tag-619","9":"tag-620","10":"tag-618","11":"article"},"aioseo_notices":[],"views":2530,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/7019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/comments?post=7019"}],"version-history":[{"count":4,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/7019\/revisions"}],"predecessor-version":[{"id":7033,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/posts\/7019\/revisions\/7033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media\/7026"}],"wp:attachment":[{"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/media?parent=7019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/categories?post=7019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefrepi.com\/magazine\/wp-json\/wp\/v2\/tags?post=7019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}