{"id":7417,"date":"2025-11-14T19:00:00","date_gmt":"2025-11-14T10:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=7417"},"modified":"2025-11-14T16:05:05","modified_gmt":"2025-11-14T07:05:05","slug":"cauliflower-guide-benefits-history","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/cauliflower-guide-benefits-history\/","title":{"rendered":"\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3068\u306f\uff1f\u767d\u3044\u82b1\u857e\uff08\u304b\u3089\u3044\uff09\u306e\u9b45\u529b\u3068\u6b74\u53f2\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2025\/11\/4-4.jpg\" alt=\"\" class=\"wp-image-7425\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/cauliflower-guide-benefits-history\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/cauliflower-guide-benefits-history\/#%E5%9C%B0%E4%B8%AD%E6%B5%B7%E3%81%8C%E8%82%B2%E3%82%93%E3%81%A0%E7%99%BD%E3%81%84%E8%8A%B1%E9%87%8E%E8%8F%9C\" >\u5730\u4e2d\u6d77\u304c\u80b2\u3093\u3060\u767d\u3044\u82b1\u91ce\u83dc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/cauliflower-guide-benefits-history\/#2000%E5%B9%B4%E3%81%AE%E6%99%82%E3%82%92%E8%B6%85%E3%81%88%E3%81%A6%E5%8F%97%E3%81%91%E7%B6%99%E3%81%8C%E3%82%8C%E3%82%8B%E5%91%B3\" >2000\u5e74\u306e\u6642\u3092\u8d85\u3048\u3066\u53d7\u3051\u7d99\u304c\u308c\u308b\u5473<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/cauliflower-guide-benefits-history\/#%E7%99%BD%E3%81%A0%E3%81%91%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%E3%80%81%E5%A4%9A%E5%BD%A9%E3%81%AA%E8%A1%A8%E6%83%85\" >\u767d\u3060\u3051\u3058\u3083\u306a\u3044\u3001\u591a\u5f69\u306a\u8868\u60c5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/cauliflower-guide-benefits-history\/#%E4%B8%96%E7%95%8C%E5%90%84%E5%9C%B0%E3%81%A7%E6%84%9B%E3%81%95%E3%82%8C%E3%82%8B%E8%AA%BF%E7%90%86%E6%B3%95\" >\u4e16\u754c\u5404\u5730\u3067\u611b\u3055\u308c\u308b\u8abf\u7406\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/cauliflower-guide-benefits-history\/#%E6%97%A5%E6%9C%AC%E3%81%A7%E3%81%AE%E6%A0%BD%E5%9F%B9%E3%81%A8%E7%94%A3%E5%9C%B0%E3%81%AE%E5%A4%89%E9%81%B7\" >\u65e5\u672c\u3067\u306e\u683d\u57f9\u3068\u7523\u5730\u306e\u5909\u9077<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/cauliflower-guide-benefits-history\/#%E9%A3%9F%E5%8D%93%E3%82%92%E5%BD%A9%E3%82%8B%E7%99%BD%E3%81%84%E5%AE%9D%E7%9F%B3\" >\u98df\u5353\u3092\u5f69\u308b\u767d\u3044\u5b9d\u77f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/cauliflower-guide-benefits-history\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u767d\u3044\u30d6\u30fc\u30b1\u306e\u3088\u3046\u306a\u59ff\u304c\u5370\u8c61\u7684\u306a\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3002\u30b9\u30fc\u30d1\u30fc\u306e\u91ce\u83dc\u58f2\u308a\u5834\u3067\u898b\u304b\u3051\u308b\u3053\u3068\u3082\u591a\u3044\u3053\u306e\u91ce\u83dc\u3067\u3059\u304c\u3001\u305d\u306e\u6b74\u53f2\u3084\u7279\u5fb4\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308b\u6a5f\u4f1a\u306f\u610f\u5916\u3068\u5c11\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306f\u3001\u79c1\u305f\u3061\u304c\u98df\u3079\u3066\u3044\u308b\u90e8\u5206\u304c\u5b9f\u306f\u300c\u82b1\u306e\u3064\u307c\u307f\u300d\u306e\u96c6\u307e\u308a\u3067\u3042\u308a\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3068\u8fd1\u3044\u89aa\u621a\u95a2\u4fc2\u306b\u3042\u308b\u91ce\u83dc\u3067\u3059\u3002\u5730\u4e2d\u6d77\u6cbf\u5cb8\u3092\u539f\u7523\u3068\u3057\u3001\u53e4\u4ee3\u30ed\u30fc\u30de\u6642\u4ee3\u304b\u3089\u98df\u3055\u308c\u3066\u304d\u305f\u9577\u3044\u6b74\u53f2\u3092\u6301\u3061\u306a\u304c\u3089\u3001\u65e5\u672c\u3067\u4e00\u822c\u7684\u306b\u666e\u53ca\u3057\u305f\u306e\u306f\u6226\u5f8c\u3068\u3044\u3046\u6bd4\u8f03\u7684\u65b0\u3057\u3044\u91ce\u83dc\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6de1\u767d\u3067\u30af\u30bb\u306e\u306a\u3044\u5473\u308f\u3044\u3068\u3001\u3055\u3063\u304f\u308a\u3068\u3057\u305f\u72ec\u7279\u306e\u6b6f\u3054\u305f\u3048\u306f\u3001\u30b5\u30e9\u30c0\u304b\u3089\u30b9\u30fc\u30d7\u3001\u716e\u8fbc\u307f\u6599\u7406\u307e\u3067\u5e45\u5e83\u3044\u6599\u7406\u306b\u6d3b\u7528\u3067\u304d\u308b\u4e07\u80fd\u3055\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002\u6700\u8fd1\u3067\u306f\u767d\u3060\u3051\u3067\u306a\u304f\u3001\u7d2b\u3084\u30aa\u30ec\u30f3\u30b8\u3068\u3044\u3063\u305f\u30ab\u30e9\u30d5\u30eb\u306a\u54c1\u7a2e\u3082\u767b\u5834\u3057\u3001\u98df\u5353\u3092\u5f69\u308b\u5b58\u5728\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9C%B0%E4%B8%AD%E6%B5%B7%E3%81%8C%E8%82%B2%E3%82%93%E3%81%A0%E7%99%BD%E3%81%84%E8%8A%B1%E9%87%8E%E8%8F%9C\"><\/span>\u5730\u4e2d\u6d77\u304c\u80b2\u3093\u3060\u767d\u3044\u82b1\u91ce\u83dc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306f\u3001\u30a2\u30d6\u30e9\u30ca\u79d1\u306b\u5c5e\u3059\u308b\u91ce\u83dc\u3067\u3001\u79c1\u305f\u3061\u304c\u98df\u7528\u3068\u3057\u3066\u3044\u308b\u306e\u306f\u300c\u82b1\u857e\uff08\u304b\u3089\u3044\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u82b1\u306e\u3064\u307c\u307f\u304c\u96c6\u307e\u3063\u305f\u90e8\u5206\u3067\u3059\u3002\u548c\u540d\u3067\u306f\u300c\u82b1\u6930\u83dc\uff08\u306f\u306a\u3084\u3055\u3044\uff09\u300d\u300c\u82b1\u30ad\u30e3\u30d9\u30c4\u300d\u300c\u82b1\u7518\u85cd\uff08\u306f\u306a\u304b\u3093\u3089\u3093\uff09\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u82b1\u3092\u98df\u3079\u308b\u91ce\u83dc\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u306f\u300c\u30b7\u30e5\u30fc\u30d5\u30eb\u30fc\u30eb\uff08chou-fleur\uff09\u300d\u3001\u30a4\u30bf\u30ea\u30a2\u8a9e\u3067\u306f\u300c\u30ab\u30f4\u30a9\u30eb\u30d5\u30a3\u30aa\u30fc\u30ec\uff08cavolfiore\uff09\u300d\u3068\u547c\u3070\u308c\u3001\u3044\u305a\u308c\u3082\u300c\u30ad\u30e3\u30d9\u30c4\u306e\u82b1\u300d\u3092\u610f\u5473\u3059\u308b\u8a00\u8449\u3067\u3059\u3002<\/p>\n<p>\u82f1\u540d\u306e\u300ccauliflower\uff08\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\uff09\u300d\u3082\u3001\u30a4\u30bf\u30ea\u30a2\u8a9e\u306e\u300ccavoli 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class=\"ez-toc-section\" id=\"2000%E5%B9%B4%E3%81%AE%E6%99%82%E3%82%92%E8%B6%85%E3%81%88%E3%81%A6%E5%8F%97%E3%81%91%E7%B6%99%E3%81%8C%E3%82%8C%E3%82%8B%E5%91%B3\"><\/span>2000\u5e74\u306e\u6642\u3092\u8d85\u3048\u3066\u53d7\u3051\u7d99\u304c\u308c\u308b\u5473<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306e\u8d77\u6e90\u306f\u3001\u5730\u4e2d\u6d77\u6771\u90e8\u6cbf\u5cb8\u306b\u81ea\u751f\u3057\u3066\u3044\u305f\u30b1\u30fc\u30eb\u3084\u30ad\u30e3\u30d9\u30c4\u306e\u539f\u7a2e\u690d\u7269\u3001\u30d6\u30e9\u30c3\u30b7\u30ab\u30fb\u30aa\u30ec\u30e9\u30bb\u30a2\uff08\u91ce\u751f\u30ab\u30f3\u30e9\u30f3\uff09\u306b\u307e\u3067\u9061\u308a\u307e\u3059\u3002\u3053\u306e\u539f\u7a2e\u304b\u3089\u6570\u5343\u5e74\u3092\u304b\u3051\u3066\u3055\u307e\u3056\u307e\u306a\u5909\u7570\u690d\u7269\u304c\u751f\u307e\u308c\u3001\u305d\u306e\u4e2d\u304b\u3089\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u304c\u8a95\u751f\u3057\u3001\u3055\u3089\u306b\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u7a81\u7136\u5909\u7570\u3068\u3057\u3066\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u304c\u751f\u307e\u308c\u305f\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53e4\u4ee3\u30ed\u30fc\u30de\u6642\u4ee3\u3001\u3059\u3067\u306b\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306f\u300c\u30b7\u30de\u300d\u3068\u3044\u3046\u540d\u3067\u8a18\u9332\u3055\u308c\u3066\u304a\u308a\u30012000\u5e74\u524d\u304b\u3089\u4eba\u3005\u306b\u98df\u3055\u308c\u3066\u3044\u305f\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u53e4\u4ee3\u30ed\u30fc\u30de\u4eba\u306f\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306b\u4f3c\u305f\u690d\u7269\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u305d\u3053\u304b\u3089\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u304c\u5206\u5316\u3057\u3066\u3044\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u78ba\u8a8d\u3067\u304d\u308b\u6700\u53e4\u306e\u8a18\u9332\u306f\u30011140\u5e74\u306b\u30e0\u30fc\u30a2\u7cfb\u30b9\u30da\u30a4\u30f3\u4eba\u306e\u8fb2\u5b66\u8005\u30e4\u30d5\u30e4\u30fc\u30fb\u30a4\u30d6\u30f3\u30fb\u30e0\u30cf\u30f3\u30de\u30c9\u30fb\u30a4\u30d6\u30f3\uff1d\u30a2\u30eb\uff1d\u30a2\u30ef\u30fc\u30f3\u304c\u8457\u3057\u305f\u8fb2\u696d\u6559\u672c\u300e\u8fb2\u66f8\u300f\u3067\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306f\u300c\u30b7\u30ea\u30a2\u306e\u30ad\u30e3\u30d9\u30c4\u300d\u300c\u30e2\u30b9\u30eb\u30fb\u30ad\u30e3\u30d9\u30c4\u300d\u300c\u30ab\u30eb\u30ca\u30d3\u30c3\u30c4\u300d\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u540d\u79f0\u3067\u547c\u3070\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u307e\u305f\u30011226\u5e74\u306b\u7de8\u7e82\u3055\u308c\u305f\u300e\u30d0\u30b0\u30c0\u30fc\u30c9\u6599\u7406\u306e\u66f8\u300f\u306b\u306f\u300c\u767d\u30ad\u30e3\u30d9\u30c4\u300d\u3068\u3057\u3066\u7279\u96c6\u304c\u7d44\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>15\u4e16\u7d00\u306b\u306f\u30a4\u30bf\u30ea\u30a2\u3068\u30d5\u30e9\u30f3\u30b9\u3067\u683d\u57f9\u304c\u59cb\u307e\u308a\u300117\u4e16\u7d00\u521d\u982d\u306b\u306f\u30e8\u30fc\u30ed\u30c3\u30d1\u5404\u5730\u306b\u5e83\u307e\u308a\u307e\u3057\u305f\u300218\u4e16\u7d00\u306b\u306f\u30a4\u30f3\u30c9\u3067\u71b1\u5e2f\u3067\u3082\u683d\u57f9\u3067\u304d\u308b\u54c1\u7a2e\u304c\u958b\u767a\u3055\u308c\u300119\u4e16\u7d00\u521d\u982d\u306b\u306f\u30a2\u30e1\u30ea\u30ab\u3001\u305d\u3057\u3066\u30a2\u30b8\u30a2\u3078\u3068\u4f1d\u64ad\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u73fe\u5728\u306e\u3088\u3046\u306a\u5f62\u72b6\u306e\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306b\u6539\u826f\u3055\u308c\u305f\u306e\u306f19\u4e16\u7d00\u521d\u982d\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3078\u306e\u4f1d\u6765\u306f\u660e\u6cbb\u521d\u5e74\u3067\u3001\u98df\u7528\u3068\u3057\u3066\u3082\u89b3\u8cde\u7528\u3068\u3057\u3066\u3082\u5f53\u6642\u306f\u3042\u307e\u308a\u666e\u53ca\u3057\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u672c\u683c\u7684\u306b\u5e83\u307e\u3063\u305f\u306e\u306f\u7b2c\u4e8c\u6b21\u4e16\u754c\u5927\u6226\u5f8c\u306e\u3053\u3068\u3067\u3059\u3002\u9032\u99d0\u8ecd\u5411\u3051\u306e\u683d\u57f9\u304c\u884c\u308f\u308c\u3001\u65e5\u672c\u3067\u306e\u6d0b\u98df\u6587\u5316\u306e\u5e83\u307e\u308a\u3068\u76f8\u307e\u3063\u3066\u3001\u662d\u548c30\u5e74\u9803\u304b\u3089\u9700\u8981\u304c\u9ad8\u307e\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u30a2\u30b9\u30d1\u30e9\u30ac\u30b9\u3001\u30bb\u30ed\u30ea\u3068\u5408\u308f\u305b\u3066\u300c\u6d0b\u83dc\u306e\u4e09\u767d\uff08\u3055\u3093\u3071\u304f\uff09\u300d\u3068\u547c\u3070\u308c\u3001\u9ad8\u7d1a\u306a\u897f\u6d0b\u91ce\u83dc\u304b\u3089\u4e00\u822c\u7684\u306a\u91ce\u83dc\u3078\u3068\u65e5\u672c\u4eba\u306e\u610f\u8b58\u3082\u5909\u5316\u3057\u3066\u3044\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u3066\u898b\u308b\u3068\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306f\u53e4\u4ee3\u304b\u3089\u73fe\u4ee3\u307e\u3067\u3001\u4eba\u3005\u306e\u98df\u5353\u3092\u5f69\u308a\u7d9a\u3051\u3066\u304d\u305f\u91ce\u83dc\u306a\u306e\u3067\u3059\u306d\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%99%BD%E3%81%A0%E3%81%91%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%E3%80%81%E5%A4%9A%E5%BD%A9%E3%81%AA%E8%A1%A8%E6%83%85\"><\/span>\u767d\u3060\u3051\u3058\u3083\u306a\u3044\u3001\u591a\u5f69\u306a\u8868\u60c5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306e\u6700\u3082\u4e00\u822c\u7684\u306a\u30a4\u30e1\u30fc\u30b8\u306f\u300c\u767d\u3044\u82b1\u857e\u300d\u3067\u3059\u304c\u3001\u5b9f\u306f\u54c1\u7a2e\u6539\u826f\u304c\u9032\u307f\u3001\u3055\u307e\u3056\u307e\u306a\u8272\u3084\u5f62\u72b6\u306e\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306b\u7279\u5fb4\u304c\u3042\u308a\u3001\u6599\u7406\u306e\u7528\u9014\u3084\u898b\u305f\u76ee\u306e\u697d\u3057\u307f\u65b9\u3082\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u767d\u3044\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc<\/strong>\u306f\u3001\u65e5\u672c\u3067\u6700\u3082\u6d41\u901a\u91cf\u304c\u591a\u304f\u3001\u4e00\u822c\u7684\u306a\u54c1\u7a2e\u3067\u3059\u3002\u3053\u306e\u767d\u3055\u306f\u3001\u5b9f\u306f\u8449\u3092\u82b1\u857e\u306b\u88ab\u305b\u3066\u65e5\u5149\u3092\u906e\u65ad\u3059\u308b\u3053\u3068\u3067\u5b9f\u73fe\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u65e5\u5149\u306b\u5f53\u3066\u305a\u306b\u80b2\u3066\u308b\u3053\u3068\u3067\u3001\u771f\u3063\u767d\u3067\u304d\u308c\u3044\u306a\u82b1\u857e\u304c\u5f62\u6210\u3055\u308c\u308b\u306e\u3067\u3059\u3002\u6de1\u767d\u306a\u5473\u308f\u3044\u3068\u72ec\u7279\u306e\u98df\u611f\u304c\u7279\u5fb4\u3067\u3001\u30b5\u30e9\u30c0\u3001\u30b9\u30fc\u30d7\u3001\u7092\u3081\u7269\u306a\u3069\u5e45\u5e83\u3044\u6599\u7406\u306b\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30aa\u30ec\u30f3\u30b8\u30d6\u30fc\u30b1\uff08\u6a59\u8272\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\uff09\u306f\u3001\u82b1\u857e\u304c\u6de1\u3044\u30aa\u30ec\u30f3\u30b8\u8272\u3092\u3057\u3066\u304a\u308a\u3001\u30ab\u30ed\u30c6\u30f3\u3092\u542b\u6709\u3057\u3066\u3044\u307e\u3059\u3002\u8339\u3067\u308b\u3068\u9bae\u3084\u304b\u306a\u6fc3\u3044\u30aa\u30ec\u30f3\u30b8\u8272\u306b\u5909\u5316\u3057\u3001\u898b\u305f\u76ee\u306b\u3082\u83ef\u3084\u304b\u3067\u3059\u3002\u5473\u3082\u826f\u304f\u3001\u98df\u5353\u306b\u5f69\u308a\u3092\u6dfb\u3048\u305f\u3044\u3068\u304d\u306b\u91cd\u5b9d\u3057\u307e\u3059\u3002<\/p>\n<p>\u7d2b\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\uff08\u30d1\u30fc\u30d7\u30eb\u30d5\u30e9\u30ef\u30fc\uff09\u306f\u3001\u300c\u30d0\u30a4\u30aa\u30ec\u30c3\u30c8\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3092\u542b\u6709\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u8339\u3067\u308b\u3068\u8272\u304c\u843d\u3061\u3066\u6de1\u3044\u7dd1\u8272\u306b\u5909\u308f\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u8272\u3092\u697d\u3057\u307f\u305f\u3044\u5834\u5408\u306f\u751f\u98df\u3084\u3055\u3063\u3068\u7092\u3081\u308b\u8abf\u7406\u6cd5\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u683d\u57f9\u304c\u96e3\u3057\u304f\u3001\u51ac\u5834\u306b\u5c11\u91cf\u3057\u304b\u5e02\u5834\u306b\u51fa\u56de\u3089\u306a\u3044\u5e0c\u5c11\u306a\u54c1\u7a2e\u3067\u3059\u304c\u3001\u767d\u3044\u54c1\u7a2e\u3088\u308a\u3082\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u30ed\u30de\u30cd\u30b9\u30b3<\/strong>\u306f\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3068\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u639b\u3051\u5408\u308f\u305b\u305f\u30a4\u30bf\u30ea\u30a2\u306e\u4f1d\u7d71\u7684\u306a\u54c1\u7a2e\u3067\u3001\u9ec4\u7dd1\u8272\u306e\u30b4\u30c4\u30b4\u30c4\u3068\u5c16\u3063\u305f\u82b1\u857e\u304c\u7279\u5fb4\u3067\u3059\u3002\u30d5\u30e9\u30af\u30bf\u30eb\u69cb\u9020\u304c\u6700\u3082\u9855\u8457\u306b\u73fe\u308c\u308b\u54c1\u7a2e\u3067\u3001\u305d\u306e\u5e7e\u4f55\u5b66\u7684\u306a\u7f8e\u3057\u3055\u306f\u82b8\u8853\u4f5c\u54c1\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n<p><strong>\u30ab\u30ea\u30d5\u30ed\u30fc\u30ec<\/strong>\u306f\u3001\u82b1\u857e\u306e\u90e8\u5206\u304c\u5c0f\u3076\u308a\u3067\u3001\u82b1\u830e\u306e\u90e8\u5206\u304c\u9577\u3044\u30b9\u30c6\u30a3\u30c3\u30af\u30bf\u30a4\u30d7\u306e\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3067\u3059\u3002\u98df\u3079\u3084\u3059\u3044\u5f62\u72b6\u3067\u3001\u8fd1\u5e74\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u54c1\u7a2e\u306b\u3088\u308b\u5473\u308f\u3044\u306e\u9055\u3044\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u8272\u3084\u5f62\u72b6\u306e\u9055\u3044\u306b\u3088\u3063\u3066\u6599\u7406\u306e\u898b\u305f\u76ee\u3084\u697d\u3057\u307f\u65b9\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<h2><span 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class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306f\u3001\u305d\u306e\u6de1\u767d\u306a\u5473\u308f\u3044\u3068\u30af\u30bb\u306e\u306a\u3055\u304b\u3089\u3001\u4e16\u754c\u5404\u5730\u3067\u3055\u307e\u3056\u307e\u306a\u8abf\u7406\u6cd5\u3067\u697d\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u306f\u3001\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u306b\u304a\u3044\u3066\u7279\u306b\u91cd\u8981\u306a\u4f4d\u7f6e\u3092\u5360\u3081\u3066\u304a\u308a\u3001\u8208\u5473\u6df1\u3044\u30a8\u30d4\u30bd\u30fc\u30c9\u3082\u6b8b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30eb\u30a415\u4e16\u306e\u611b\u4eba\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30c7\u30e5\u30fb\u30d0\u30ea\u30fc\u4f2f\u7235\u592b\u4eba\u306f\u3001\u3044\u304f\u3064\u3082\u306e\u30ab\u30fc\u30eb\u3092\u7a4d\u307f\u91cd\u306d\u305f\u304b\u3064\u3089\u3092\u982d\u306b\u3064\u3051\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u308c\u304c\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306e\u82b1\u857e\u3092\u9023\u60f3\u3055\u305b\u308b\u3082\u306e\u3067\u3042\u3063\u305f\u3053\u3068\u304b\u3089\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3092\u4f7f\u3063\u305f\u6599\u7406\u306e\u591a\u304f\u306b\u300c\u30c7\u30e5\u30fb\u30d0\u30ea\u30fc\u300d\u306e\u540d\u304c\u3064\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002\u73fe\u5728\u3067\u3082\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306e\u30af\u30ea\u30fc\u30e0\u30b9\u30fc\u30d7\u306a\u3069\u306b\u300c\u30c7\u30e5\u30fb\u30d0\u30ea\u30fc\u98a8\u300d\u3068\u3044\u3046\u540d\u79f0\u304c\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u306f\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306f\u30b9\u30fc\u30d7\u3001\u30b0\u30e9\u30bf\u30f3\u3001\u30d4\u30e5\u30fc\u30ec\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5f62\u3067\u8abf\u7406\u3055\u308c\u307e\u3059\u3002\u7279\u306b\u30a4\u30ae\u30ea\u30b9\u3067\u306f\u3001\u30c1\u30fc\u30ba\u30bd\u30fc\u30b9\u3092\u304b\u3051\u305f\u300c\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u30c1\u30fc\u30ba\u300d\u304c\u5bb6\u5ead\u6599\u7406\u306e\u5b9a\u756a\u3067\u3059\u3002\u30a4\u30bf\u30ea\u30a2\u3067\u306f\u3001\u30d1\u30b9\u30bf\u306e\u5177\u6750\u3068\u3057\u3066\u4f7f\u308f\u308c\u305f\u308a\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u30cb\u30f3\u30cb\u30af\u3067\u7092\u3081\u305f\u30b7\u30f3\u30d7\u30eb\u306a\u8abf\u7406\u6cd5\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a4\u30f3\u30c9\u3067\u306f\u300118\u4e16\u7d00\u9803\u306b\u71b1\u5e2f\u3067\u3082\u683d\u57f9\u3067\u304d\u308b\u54c1\u7a2e\u304c\u958b\u767a\u3055\u308c\u3066\u4ee5\u6765\u3001\u30ab\u30ec\u30fc\u3084\u30b9\u30d1\u30a4\u30b9\u7092\u3081\u306e\u5177\u6750\u3068\u3057\u3066\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u30a2\u30eb\u30b4\u30d3\u300d\u3068\u547c\u3070\u308c\u308b\u30b8\u30e3\u30ac\u30a4\u30e2\u3068\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306e\u30ab\u30ec\u30fc\u306f\u3001\u5317\u30a4\u30f3\u30c9\u6599\u7406\u306e\u4ee3\u8868\u7684\u306a\u4e00\u54c1\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u3001\u8339\u3067\u3066\u30b5\u30e9\u30c0\u306b\u3057\u305f\u308a\u3001\u30b7\u30c1\u30e5\u30fc\u3084\u30b9\u30fc\u30d7\u306e\u5177\u6750\u3068\u3057\u3066\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u6700\u8fd1\u3067\u306f\u3001\u4f4e\u7cd6\u8cea\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6d41\u884c\u306b\u4f34\u3044\u3001\u7d30\u304b\u304f\u523b\u3093\u3067\u7c73\u306e\u4ee3\u308f\u308a\u306b\u3059\u308b\u300c\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u30e9\u30a4\u30b9\u300d\u3082\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30d4\u30af\u30eb\u30b9\u306b\u3057\u3066\u4fdd\u5b58\u98df\u3068\u3059\u308b\u65b9\u6cd5\u3082\u4eba\u6c17\u3067\u3059\u3002<\/p>\n<p>\u8abf\u7406\u306e\u969b\u306b\u306f\u3001\u30a2\u30af\u304c\u3042\u308b\u305f\u3081\u4e0b\u8339\u3067\u3092\u884c\u3046\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u8339\u3067\u6642\u9593\u306f3\u301c5\u5206\u7a0b\u5ea6\u3067\u3001\u8339\u3067\u3059\u304e\u308b\u3068\u98df\u611f\u304c\u640d\u306a\u308f\u308c\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u767d\u304f\u4ed5\u4e0a\u3052\u305f\u3044\u5834\u5408\u306f\u3001\u8339\u3067\u6c34\u306b\u5c11\u91cf\u306e\u9162\u3084\u30ec\u30e2\u30f3\u6c41\u3092\u52a0\u3048\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u8449\u3082\u98df\u7528\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u9752\u3063\u307d\u3055\u3068\u82e6\u307f\u304c\u5f37\u3044\u305f\u3081\u3001\u3042\u307e\u308a\u4e00\u822c\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u306f\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u304c\u30b1\u30fc\u30eb\u3068\u3044\u3046\u539f\u7a2e\u306b\u8fd1\u3044\u6027\u8cea\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u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