{"id":7816,"date":"2026-01-09T17:00:00","date_gmt":"2026-01-09T08:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=7816"},"modified":"2026-01-09T09:41:07","modified_gmt":"2026-01-09T00:41:07","slug":"fukinoto-japanese-spring-wild-vegetable-food-culture","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fukinoto-japanese-spring-wild-vegetable-food-culture\/","title":{"rendered":"\u6625\u3092\u544a\u3052\u308b\u5c71\u83dc\u300c\u3075\u304d\u306e\u3068\u3046\u300d\u306e\u9b45\u529b\u3068\u98df\u6587\u5316"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/01\/3bd6c34876a56ced02cc3321dc2f1dbd.jpg\" alt=\"\" class=\"wp-image-7817\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fukinoto-japanese-spring-wild-vegetable-food-culture\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fukinoto-japanese-spring-wild-vegetable-food-culture\/#%E9%9B%AA%E8%A7%A3%E3%81%91%E3%81%A8%E3%81%A8%E3%82%82%E3%81%AB%E8%8A%BD%E5%90%B9%E3%81%8F%E6%97%A9%E6%98%A5%E3%81%AE%E4%BD%BF%E8%80%85\" >\u96ea\u89e3\u3051\u3068\u3068\u3082\u306b\u82bd\u5439\u304f\u65e9\u6625\u306e\u4f7f\u8005<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fukinoto-japanese-spring-wild-vegetable-food-culture\/#%E6%97%A5%E6%9C%AC%E3%81%AE%E9%A3%9F%E6%96%87%E5%8C%96%E3%81%AB%E6%A0%B9%E3%81%96%E3%81%97%E3%81%9F%E9%95%B7%E3%81%84%E6%AD%B4%E5%8F%B2\" >\u65e5\u672c\u306e\u98df\u6587\u5316\u306b\u6839\u3056\u3057\u305f\u9577\u3044\u6b74\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fukinoto-japanese-spring-wild-vegetable-food-culture\/#%E3%81%BB%E3%82%8D%E8%8B%A6%E3%81%95%E3%81%A8%E9%A6%99%E3%82%8A%E3%81%8C%E7%B9%94%E3%82%8A%E3%81%AA%E3%81%99%E7%8B%AC%E7%89%B9%E3%81%AE%E9%A2%A8%E5%91%B3\" >\u307b\u308d\u82e6\u3055\u3068\u9999\u308a\u304c\u7e54\u308a\u306a\u3059\u72ec\u7279\u306e\u98a8\u5473<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fukinoto-japanese-spring-wild-vegetable-food-culture\/#%E5%9C%B0%E5%9F%9F%E3%81%AB%E6%A0%B9%E3%81%96%E3%81%97%E3%81%9F%E3%80%8C%E3%81%B0%E3%81%A3%E3%81%91%E3%80%8D%E3%81%AE%E9%A3%9F%E6%96%87%E5%8C%96\" >\u5730\u57df\u306b\u6839\u3056\u3057\u305f\u300c\u3070\u3063\u3051\u300d\u306e\u98df\u6587\u5316<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fukinoto-japanese-spring-wild-vegetable-food-culture\/#%E6%98%A5%E3%81%AE%E9%A6%99%E3%82%8A%E3%82%92%E5%91%B3%E3%82%8F%E3%81%86%E8%AA%BF%E7%90%86%E6%B3%95\" >\u6625\u306e\u9999\u308a\u3092\u5473\u308f\u3046\u8abf\u7406\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fukinoto-japanese-spring-wild-vegetable-food-culture\/#%E9%81%B8%E3%81%B3%E6%96%B9%E3%81%A8%E4%BF%9D%E5%AD%98%E3%81%AE%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\" >\u9078\u3073\u65b9\u3068\u4fdd\u5b58\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/fukinoto-japanese-spring-wild-vegetable-food-culture\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u96ea\u89e3\u3051\u306e\u571f\u304b\u3089\u9854\u3092\u51fa\u3059\u6de1\u3044\u7dd1\u8272\u306e\u5c0f\u3055\u306a\u857e\u3002\u305d\u308c\u304c\u300c\u3075\u304d\u306e\u3068\u3046\u300d\u3067\u3059\u3002\u65e9\u6625\u306e\u8a2a\u308c\u3092\u544a\u3052\u308b\u65e5\u672c\u539f\u7523\u306e\u5c71\u83dc\u3068\u3057\u3066\u3001\u53e4\u304f\u304b\u3089\u65e5\u672c\u4eba\u306b\u89aa\u3057\u307e\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u72ec\u7279\u306e\u307b\u308d\u82e6\u3055\u3068\u723d\u3084\u304b\u306a\u9999\u308a\u306f\u3001\u51ac\u306e\u7720\u308a\u304b\u3089\u76ee\u899a\u3081\u305f\u5927\u5730\u306e\u606f\u5439\u305d\u306e\u3082\u306e\u3002\u5929\u3077\u3089\u3084\u5473\u564c\u548c\u3048\u3068\u3057\u3066\u98df\u5353\u306b\u4e26\u3079\u308c\u3070\u3001\u6625\u306e\u8a2a\u308c\u3092\u5b9f\u611f\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u6771\u5317\u5730\u65b9\u3067\u306f\u300c\u3070\u3063\u3051\u300d\u3068\u3044\u3046\u611b\u79f0\u3067\u547c\u3070\u308c\u3001\u7279\u306b\u5bae\u57ce\u770c\u3067\u306f\u300c\u3070\u3063\u3051\u5473\u564c\u300d\u3068\u3057\u3066\u90f7\u571f\u6599\u7406\u306b\u6b20\u304b\u305b\u306a\u3044\u5b58\u5728\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u30028\u4e16\u7d00\u9803\u306b\u306f\u3059\u3067\u306b\u683d\u57f9\u304c\u59cb\u307e\u3063\u3066\u3044\u305f\u3068\u3055\u308c\u3001\u6570\u5c11\u306a\u3044\u65e5\u672c\u539f\u7523\u306e\u91ce\u83dc\u3068\u3057\u3066\u9577\u3044\u6b74\u53f2\u3092\u6301\u3064\u98df\u6750\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%9B%AA%E8%A7%A3%E3%81%91%E3%81%A8%E3%81%A8%E3%82%82%E3%81%AB%E8%8A%BD%E5%90%B9%E3%81%8F%E6%97%A9%E6%98%A5%E3%81%AE%E4%BD%BF%E8%80%85\"><\/span>\u96ea\u89e3\u3051\u3068\u3068\u3082\u306b\u82bd\u5439\u304f\u65e9\u6625\u306e\u4f7f\u8005<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3075\u304d\u306e\u3068\u3046\u306f\u3001\u30d5\u30ad\uff08\u8557\uff09\u3068\u3044\u3046\u591a\u5e74\u8349\u306e\u82b1\u857e\u3001\u3064\u307e\u308a\u82b1\u306e\u857e\u306e\u90e8\u5206\u3092\u6307\u3057\u307e\u3059\u3002\u30d5\u30ad\u306f\u65e5\u672c\u539f\u7523\u306e\u690d\u7269\u3067\u3001\u5317\u6d77\u9053\u304b\u3089\u6c96\u7e04\u307e\u3067\u5e83\u304f\u5206\u5e03\u3057\u3001\u5e73\u5730\u304b\u3089\u5c71\u5730\u307e\u3067\u3001\u3084\u3084\u6e7f\u3063\u305f\u65e5\u5f53\u305f\u308a\u306e\u826f\u3044\u5834\u6240\u3092\u597d\u3093\u3067\u81ea\u751f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65e9\u6625\u306e2\u6708\u304b\u30893\u6708\u9803\u3001\u307e\u3060\u8449\u304c\u5730\u8868\u306b\u51fa\u308b\u524d\u306b\u3001\u5730\u4e0b\u830e\u304b\u3089\u82b1\u830e\u304c\u4f38\u3073\u51fa\u3057\u307e\u3059\u3002\u3053\u306e\u82b1\u830e\u304c\u9c57\u72b6\u306e\u82de\u8449\uff08\u307b\u3046\u3088\u3046\uff09\u306b\u5305\u307e\u308c\u305f\u72b6\u614b\u304c\u300c\u3075\u304d\u306e\u3068\u3046\u300d\u3067\u3059\u3002\u5927\u304d\u3055\u306f4\u301c6cm\u7a0b\u5ea6\u3067\u3001\u6de1\u7dd1\u8272\u304b\u3089\u7dd1\u8272\u3092\u3057\u3066\u304a\u308a\u3001\u5c0f\u3055\u306a\u857e\u304c\u3044\u304f\u3064\u3082\u96c6\u307e\u3063\u3066\u82de\uff08\u307b\u3046\uff09\u306b\u5305\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u82de\u306f\u5c11\u3057\u8d64\u7d2b\u8272\u304c\u304b\u3063\u305f\u3082\u306e\u3082\u3042\u308a\u3001\u53ce\u7a6b\u6642\u671f\u306b\u3088\u3063\u3066\u9589\u3058\u305f\u3082\u306e\u304b\u3089\u958b\u3044\u305f\u3082\u306e\u307e\u3067\u69d8\u3005\u306a\u59ff\u3092\u898b\u305b\u307e\u3059\u3002<\/p>\n<p>\u3075\u304d\u306e\u3068\u3046\u306f\u96cc\u96c4\u7570\u682a\u3067\u3001\u96c4\u682a\u3068\u96cc\u682a\u304c\u3042\u308a\u307e\u3059\u3002\u96c4\u82b1\u306f\u3084\u3084\u9ec4\u8272\u5473\u304c\u304b\u3063\u305f\u767d\u8272\u3067\u3001\u82b1\u7c89\u3092\u3064\u3051\u308b\u305f\u3081\u82b1\u830e\u306f20cm\u7a0b\u5ea6\u3067\u6210\u9577\u304c\u6b62\u307e\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u96cc\u82b1\u306f\u767d\u3063\u307d\u304f\u3001\u53d7\u7c89\u5f8c\u306f\u82b1\u830e\u309240\u301c70cm\u307b\u3069\u307e\u3067\u4f38\u3070\u3057\u3001\u30bf\u30f3\u30dd\u30dd\u306e\u3088\u3046\u306a\u767d\u3044\u7dbf\u6bdb\u3092\u3064\u3051\u305f\u7a2e\u5b50\u3092\u98a8\u306b\u4e57\u305b\u3066\u98db\u3070\u3059\u306e\u3067\u3059\u3002<\/p>\n<p>\u82b1\u304c\u7d42\u308f\u308b\u3068\u3001\u5225\u306e\u830e\u304b\u3089\u5927\u304d\u306a\u8449\u304c\u4f38\u3073\u3066\u304d\u307e\u3059\u3002\u3053\u308c\u304c\u300c\u3075\u304d\u300d\u3068\u3057\u3066\u98df\u7528\u306b\u3055\u308c\u308b\u8449\u67c4\u90e8\u5206\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u3075\u304d\u306e\u3068\u3046\u3068\u3075\u304d\u306f\u540c\u3058\u690d\u7269\u306e\u7570\u306a\u308b\u90e8\u4f4d\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<h2><span 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