{"id":7989,"date":"2026-01-28T18:00:00","date_gmt":"2026-01-28T09:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=7989"},"modified":"2026-01-28T17:16:25","modified_gmt":"2026-01-28T08:16:25","slug":"akazu-red-vinegar-sake-lees-edomae-sushi-benefits","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/akazu-red-vinegar-sake-lees-edomae-sushi-benefits\/","title":{"rendered":"\u8d64\u9162\u3068\u306f\uff1f\u6c5f\u6238\u524d\u5bff\u53f8\u3092\u652f\u3048\u305f\u65e5\u672c\u767a\u7965\u306e\u7c95\u9162\u306e\u9b45\u529b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"5472\" height=\"3648\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/01\/0Q0A5706.jpg\" alt=\"\" class=\"wp-image-7998\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/akazu-red-vinegar-sake-lees-edomae-sushi-benefits\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/akazu-red-vinegar-sake-lees-edomae-sushi-benefits\/#%E9%85%92%E7%B2%95%E3%81%8B%E3%82%89%E7%94%9F%E3%81%BE%E3%82%8C%E3%82%8B%E6%97%A5%E6%9C%AC%E3%81%AE%E4%BC%9D%E7%B5%B1%E8%AA%BF%E5%91%B3%E6%96%99\" >\u9152\u7c95\u304b\u3089\u751f\u307e\u308c\u308b\u65e5\u672c\u306e\u4f1d\u7d71\u8abf\u5473\u6599<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/akazu-red-vinegar-sake-lees-edomae-sushi-benefits\/#%E6%B1%9F%E6%88%B8%E3%81%AE%E5%AF%BF%E5%8F%B8%E3%83%96%E3%83%BC%E3%83%A0%E3%82%92%E6%94%AF%E3%81%88%E3%81%9F%E6%AD%B4%E5%8F%B2\" >\u6c5f\u6238\u306e\u5bff\u53f8\u30d6\u30fc\u30e0\u3092\u652f\u3048\u305f\u6b74\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/akazu-red-vinegar-sake-lees-edomae-sushi-benefits\/#%E9%85%92%E7%B2%95%E3%81%AE%E6%97%A8%E5%91%B3%E3%81%8C%E5%87%9D%E7%B8%AE%E3%81%95%E3%82%8C%E3%81%9F%E7%8B%AC%E7%89%B9%E3%81%AE%E9%A2%A8%E5%91%B3\" >\u9152\u7c95\u306e\u65e8\u5473\u304c\u51dd\u7e2e\u3055\u308c\u305f\u72ec\u7279\u306e\u98a8\u5473<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/akazu-red-vinegar-sake-lees-edomae-sushi-benefits\/#%E5%AF%BF%E5%8F%B8%E9%A3%AF%E3%81%A0%E3%81%91%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%E5%A4%9A%E5%BD%A9%E3%81%AA%E6%B4%BB%E7%94%A8%E6%B3%95\" >\u5bff\u53f8\u98ef\u3060\u3051\u3058\u3083\u306a\u3044\u591a\u5f69\u306a\u6d3b\u7528\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/akazu-red-vinegar-sake-lees-edomae-sushi-benefits\/#%E6%B1%9F%E6%88%B8%E5%89%8D%E5%AF%BF%E5%8F%B8%E3%81%AE%E7%9C%9F%E9%AB%84%E3%82%92%E6%94%AF%E3%81%88%E3%82%8B%E8%B5%A4%E3%82%B7%E3%83%A3%E3%83%AA\" >\u6c5f\u6238\u524d\u5bff\u53f8\u306e\u771f\u9ac4\u3092\u652f\u3048\u308b\u8d64\u30b7\u30e3\u30ea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/akazu-red-vinegar-sake-lees-edomae-sushi-benefits\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8d64\u9162\u3068\u3044\u3046\u8abf\u5473\u6599\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f\u4e00\u822c\u7684\u306a\u7c73\u9162\u3068\u306f\u7570\u306a\u308a\u3001\u8d64\u307f\u304c\u304b\u3063\u305f\u8272\u5408\u3044\u3068\u72ec\u7279\u306e\u98a8\u5473\u3092\u6301\u3064\u3053\u306e\u9162\u306f\u3001\u6c5f\u6238\u524d\u5bff\u53f8\u306e\u9162\u98ef\u306b\u6b20\u304b\u305b\u306a\u3044\u5b58\u5728\u3068\u3057\u3066\u3001\u6c5f\u6238\u6642\u4ee3\u304b\u3089\u65e5\u672c\u306e\u98df\u6587\u5316\u3092\u652f\u3048\u3066\u304d\u307e\u3057\u305f\u3002\u9152\u7c95\u3092\u539f\u6599\u3068\u3059\u308b\u3053\u306e\u8abf\u5473\u6599\u306f\u3001\u5225\u540d\u300c\u7c95\u9162\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u65e5\u672c\u9152\u9020\u308a\u306e\u526f\u7523\u7269\u304b\u3089\u751f\u307e\u308c\u305f\u5148\u4eba\u306e\u77e5\u6075\u306e\u7d50\u6676\u3067\u3059\u3002<\/p>\n<p>\u73fe\u4ee3\u3067\u306f\u7c73\u9162\u304c\u4e3b\u6d41\u3068\u306a\u308a\u3001\u8d64\u9162\u3092\u76ee\u306b\u3059\u308b\u6a5f\u4f1a\u306f\u5c11\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u9ad8\u7d1a\u5bff\u53f8\u5e97\u3084\u672c\u683c\u7684\u306a\u548c\u98df\u5e97\u3067\u306f\u4eca\u306a\u304a\u91cd\u5b9d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u6df1\u3044\u65e8\u5473\u3068\u307e\u308d\u3084\u304b\u306a\u9178\u5473\u306f\u3001\u4e00\u5ea6\u5473\u308f\u3046\u3068\u5fd8\u308c\u3089\u308c\u306a\u3044\u9b45\u529b\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%85%92%E7%B2%95%E3%81%8B%E3%82%89%E7%94%9F%E3%81%BE%E3%82%8C%E3%82%8B%E6%97%A5%E6%9C%AC%E3%81%AE%E4%BC%9D%E7%B5%B1%E8%AA%BF%E5%91%B3%E6%96%99\"><\/span>\u9152\u7c95\u304b\u3089\u751f\u307e\u308c\u308b\u65e5\u672c\u306e\u4f1d\u7d71\u8abf\u5473\u6599<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8d64\u9162\u306f\u3001\u65e5\u672c\u9152\u3092\u9020\u308b\u969b\u306b\u751f\u3058\u308b\u9152\u7c95\u3092\u4e3b\u539f\u6599\u3068\u3059\u308b\u91b8\u9020\u9162\u3067\u3059\u3002\u9152\u7c95\u306b\u306f\u7d048%\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u5206\u3092\u9162\u9178\u767a\u9175\u3055\u305b\u308b\u3053\u3068\u3067\u8d64\u9162\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u88fd\u9020\u904e\u7a0b\u3067\u9152\u7c95\u3092\u8caf\u8535\u69fd\u30672\uff5e3\u5e74\u9593\u719f\u6210\u3055\u305b\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u72ec\u7279\u306e\u65e8\u5473\u6210\u5206\u304c\u80b2\u307e\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u719f\u6210\u671f\u9593\u3053\u305d\u304c\u3001\u8d64\u9162\u306e\u6df1\u3044\u5473\u308f\u3044\u3092\u751f\u307f\u51fa\u3059\u79d8\u5bc6\u3002\u6642\u9593\u3092\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u3068\u767a\u9175\u30fb\u719f\u6210\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u9152\u7c95\u306b\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u3084\u30a8\u30b9\u30c6\u30eb\u985e\u304c\u8907\u96d1\u306b\u7d61\u307f\u5408\u3044\u3001\u4ed6\u306e\u9162\u306b\u306f\u306a\u3044\u82b3\u9187\u306a\u98a8\u5473\u304c\u5f62\u6210\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u8d64\u307f\u304c\u304b\u3063\u305f\u8272\u5408\u3044\u306f\u3001\u3053\u306e\u9577\u671f\u719f\u6210\u306b\u3088\u3063\u3066\u751f\u307e\u308c\u308b\u81ea\u7136\u306a\u8272\u3067\u3059\u3002\u5316\u5b66\u7684\u306a\u7740\u8272\u6599\u306f\u4e00\u5207\u4f7f\u7528\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u9152\u7c95\u7531\u6765\u306e\u6210\u5206\u304c\u6642\u9593\u3068\u3068\u3082\u306b\u5909\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u3042\u306e\u7f8e\u3057\u3044\u7425\u73c0\u8272\u304c\u73fe\u308c\u307e\u3059\u3002\u7c73\u3092\u76f4\u63a5\u306e\u539f\u6599\u3068\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u65e5\u672c\u8fb2\u6797\u898f\u683c\uff08JAS\uff09\u4e0a\u306e\u8868\u793a\u540d\u79f0\u306f\u300c\u7a40\u7269\u9162\u300d\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u88fd\u6cd5\u3068\u5473\u308f\u3044\u306f\u4ed6\u306e\u7a40\u7269\u9162\u3068\u306f\u4e00\u7dda\u3092\u753b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%B1%9F%E6%88%B8%E3%81%AE%E5%AF%BF%E5%8F%B8%E3%83%96%E3%83%BC%E3%83%A0%E3%82%92%E6%94%AF%E3%81%88%E3%81%9F%E6%AD%B4%E5%8F%B2\"><\/span>\u6c5f\u6238\u306e\u5bff\u53f8\u30d6\u30fc\u30e0\u3092\u652f\u3048\u305f\u6b74\u53f2<span 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