{"id":8176,"date":"2026-02-03T12:00:00","date_gmt":"2026-02-03T03:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=8176"},"modified":"2026-02-03T11:17:41","modified_gmt":"2026-02-03T02:17:41","slug":"what-is-kombucha-history-fermentation-benefits-guide","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/","title":{"rendered":"\u30b3\u30f3\u30d6\u30c1\u30e3\u3068\u306f\uff1f\u8a71\u984c\u306e\u767a\u9175\u30c9\u30ea\u30f3\u30af\u306e\u6b63\u4f53\u3068\u305d\u306e\u9b45\u529b\u3092\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/02\/3.jpg\" alt=\"\" class=\"wp-image-8177\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/#%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\" >\u306f\u3058\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/#%E7%99%BA%E9%85%B5%E3%81%8C%E7%94%9F%E3%81%BF%E5%87%BA%E3%81%99%E8%A4%87%E9%9B%91%E3%81%AA%E5%91%B3%E3%82%8F%E3%81%84%E3%81%AE%E6%AD%A3%E4%BD%93\" >\u767a\u9175\u304c\u751f\u307f\u51fa\u3059\u8907\u96d1\u306a\u5473\u308f\u3044\u306e\u6b63\u4f53<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/#%E5%8F%A4%E4%BB%A3%E4%B8%AD%E5%9B%BD%E3%81%8B%E3%82%89%E4%B8%96%E7%95%8C%E3%81%B8%E5%BA%83%E3%81%8C%E3%81%A3%E3%81%9F%E7%99%BA%E9%85%B5%E3%81%AE%E6%97%85\" >\u53e4\u4ee3\u4e2d\u56fd\u304b\u3089\u4e16\u754c\u3078\u5e83\u304c\u3063\u305f\u767a\u9175\u306e\u65c5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/#%E7%99%BA%E9%85%B5%E3%81%8C%E3%82%82%E3%81%9F%E3%82%89%E3%81%99%E7%8B%AC%E7%89%B9%E3%81%AE%E9%A2%A8%E5%91%B3%E3%81%A8%E5%91%B3%E3%82%8F%E3%81%84%E3%81%AE%E7%89%B9%E5%BE%B4\" >\u767a\u9175\u304c\u3082\u305f\u3089\u3059\u72ec\u7279\u306e\u98a8\u5473\u3068\u5473\u308f\u3044\u306e\u7279\u5fb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/#%E7%99%BA%E9%85%B5%E3%81%8B%E3%82%89%E7%94%9F%E3%81%BE%E3%82%8C%E3%82%8B%E6%A0%84%E9%A4%8A%E6%88%90%E5%88%86%E3%81%A8%E3%80%81%E6%9C%9F%E5%BE%85%E3%81%95%E3%82%8C%E3%82%8B%E5%81%A5%E5%BA%B7%E3%81%B8%E3%81%AE%E3%81%AF%E3%81%9F%E3%82%89%E3%81%8D\" >\u767a\u9175\u304b\u3089\u751f\u307e\u308c\u308b\u6804\u990a\u6210\u5206\u3068\u3001\u671f\u5f85\u3055\u308c\u308b\u5065\u5eb7\u3078\u306e\u306f\u305f\u3089\u304d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/#%E5%9C%B0%E5%9F%9F%E3%81%94%E3%81%A8%E3%81%AB%E7%95%B0%E3%81%AA%E3%82%8B%E7%99%BA%E9%85%B5%E6%96%87%E5%8C%96%E3%81%AE%E8%A1%A8%E7%8F%BE\" >\u5730\u57df\u3054\u3068\u306b\u7570\u306a\u308b\u767a\u9175\u6587\u5316\u306e\u8868\u73fe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/#%E7%B4%85%E8%8C%B6%E3%83%BB%E7%B7%91%E8%8C%B6%E3%83%BB%E7%A0%82%E7%B3%96%E3%83%BB%E3%82%B9%E3%82%B3%E3%83%93%E3%83%BC%E3%81%8C%E7%B9%94%E3%82%8A%E3%81%AA%E3%81%99%E7%99%BA%E9%85%B5%E3%81%AE%E5%8C%96%E5%AD%A6\" >\u7d05\u8336\u30fb\u7dd1\u8336\u30fb\u7802\u7cd6\u30fb\u30b9\u30b3\u30d3\u30fc\u304c\u7e54\u308a\u306a\u3059\u767a\u9175\u306e\u5316\u5b66<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/#%E5%AE%B6%E5%BA%AD%E3%81%A7%E6%A5%BD%E3%81%97%E3%82%80%E7%99%BA%E9%85%B5%E3%81%AE%E4%BC%9D%E7%B5%B1%E3%81%A8%E7%8F%BE%E4%BB%A3%E3%81%AE%E5%95%86%E5%93%81%E5%8C%96\" >\u5bb6\u5ead\u3067\u697d\u3057\u3080\u767a\u9175\u306e\u4f1d\u7d71\u3068\u73fe\u4ee3\u306e\u5546\u54c1\u5316<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/what-is-kombucha-history-fermentation-benefits-guide\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b3\u30f3\u30d6\u30c1\u30e3\u3002\u3053\u306e\u540d\u524d\u3092\u805e\u3044\u3066\u3001\u65e5\u672c\u306e\u6606\u5e03\u8336\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u5b9f\u306f\u3001\u4e16\u754c\u4e2d\u3067\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u300c\u30b3\u30f3\u30d6\u30c1\u30e3\uff08Kombucha\uff09\u300d\u306f\u3001\u6606\u5e03\u3068\u306f\u4e00\u5207\u95a2\u4fc2\u306e\u306a\u3044\u767a\u9175\u98f2\u6599\u306a\u306e\u3067\u3059\u3002\u7d05\u8336\u3084\u7dd1\u8336\u306b\u7802\u7cd6\u3068\u30b9\u30b3\u30d3\u30fc\uff08\u9175\u6bcd\u3068\u9162\u9178\u83cc\u306e\u5171\u751f\u4f53\uff09\u3092\u52a0\u3048\u3066\u767a\u9175\u3055\u305b\u305f\u3053\u306e\u98f2\u307f\u7269\u306f\u3001\u53e4\u4ee3\u4e2d\u56fd\u3067\u300c\u4e0d\u8001\u4e0d\u6b7b\u306e\u970a\u85ac\u300d\u3068\u3057\u3066\u73cd\u91cd\u3055\u308c\u305f\u3068\u4f1d\u3048\u3089\u308c\u3001\u30b7\u30d9\u30ea\u30a2\u3084\u30ed\u30b7\u30a2\u3092\u7d4c\u3066\u4e16\u754c\u4e2d\u306b\u5e83\u307e\u308a\u307e\u3057\u305f\u3002\u65e5\u672c\u3067\u306f1970\u5e74\u4ee3\u306b\u300c\u7d05\u8336\u30ad\u30ce\u30b3\u300d\u3068\u3057\u3066\u4e00\u5927\u30d6\u30fc\u30e0\u3092\u5dfb\u304d\u8d77\u3053\u3057\u3001\u305d\u306e\u5f8c\u6b27\u7c73\u3067\u300cKombucha\u300d\u3068\u3057\u3066\u518d\u3073\u811a\u5149\u3092\u6d74\u3073\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b3\u30f3\u30d6\u30c1\u30e3\u306e\u8d77\u6e90\u304b\u3089\u73fe\u4ee3\u306b\u81f3\u308b\u307e\u3067\u306e\u6b74\u53f2\u3001\u305d\u3057\u3066\u767a\u9175\u304c\u3082\u305f\u3089\u3059\u72ec\u7279\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%99%BA%E9%85%B5%E3%81%8C%E7%94%9F%E3%81%BF%E5%87%BA%E3%81%99%E8%A4%87%E9%9B%91%E3%81%AA%E5%91%B3%E3%82%8F%E3%81%84%E3%81%AE%E6%AD%A3%E4%BD%93\"><\/span>\u767a\u9175\u304c\u751f\u307f\u51fa\u3059\u8907\u96d1\u306a\u5473\u308f\u3044\u306e\u6b63\u4f53<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b3\u30f3\u30d6\u30c1\u30e3\u306f\u3001\u7d05\u8336\u307e\u305f\u306f\u7dd1\u8336\u306b\u7802\u7cd6\u3092\u52a0\u3048\u3001\u30b9\u30b3\u30d3\u30fc\uff08SCOBY\uff1aSymbiotic Culture of Bacteria and Yeast\uff09\u3068\u547c\u3070\u308c\u308b\u9175\u6bcd\u3068\u9162\u9178\u83cc\u306e\u5171\u751f\u4f53\u3067\u767a\u9175\u3055\u305b\u305f\u98f2\u6599\u3067\u3059\u3002\u3053\u306e\u300c\u30b9\u30b3\u30d3\u30fc\u300d\u3053\u305d\u304c\u3001\u30b3\u30f3\u30d6\u30c1\u30e3\u306e\u5473\u308f\u3044\u3092\u6c7a\u5b9a\u3065\u3051\u308b\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u767a\u9175\u306e\u904e\u7a0b\u3067\u3001\u9175\u6bcd\u304c\u7802\u7cd6\u3092\u5206\u89e3\u3057\u3066\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u70ad\u9178\u30ac\u30b9\u3092\u751f\u6210\u3057\u3001\u9162\u9178\u83cc\u304c\u305d\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u9162\u9178\u306b\u5909\u3048\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u306e\u4e8c\u6bb5\u968e\u306e\u767a\u9175\u30d7\u30ed\u30bb\u30b9\u304c\u3001\u30b3\u30f3\u30d6\u30c1\u30e3\u7279\u6709\u306e\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u9999\u308a\u3068\u723d\u3084\u304b\u306a\u9178\u5473\u3001\u305d\u3057\u3066\u5fae\u70ad\u9178\u3092\u751f\u307f\u51fa\u3059\u306e\u3067\u3059\u3002\u9175\u6bcd\u304c\u4f5c\u308a\u51fa\u3059\u30a8\u30b9\u30c6\u30eb\u985e\u306f\u3001\u307e\u308b\u3067\u679c\u5b9f\u3084\u304a\u9152\u306e\u3088\u3046\u306a\u82b3\u9187\u306a\u9999\u308a\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30b3\u30d3\u30fc\u306f\u767a\u9175\u304c\u9032\u3080\u306b\u3064\u308c\u3066\u6db2\u9762\u306b\u767d\u304f\u5206\u539a\u3044\u819c\u3092\u5f62\u6210\u3057\u3001\u305d\u306e\u898b\u305f\u76ee\u304c\u30ad\u30ce\u30b3\u306b\u4f3c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u300c\u7d05\u8336\u30ad\u30ce\u30b3\u300d\u3068\u3044\u3046\u540d\u524d\u304c\u4ed8\u3051\u3089\u308c\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u771f\u83cc\uff08\u30ad\u30ce\u30b3\uff09\u306e\u5b50\u5b9f\u4f53\u3067\u306f\u306a\u304f\u3001\u7523\u819c\u6027\u9162\u9178\u83cc\u304c\u5f62\u6210\u3057\u305f\u30bb\u30eb\u30ed\u30fc\u30b9\u30b2\u30eb\uff08\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff09\u306e\u584a\u306a\u306e\u3067\u3059\u3002\u30ca\u30bf\u30fb\u30c7\u30fb\u30b3\u30b3\u3068\u540c\u3058\u539f\u7406\u3067\u3059\u306d\u3002<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8180\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/02\/2.jpg\" alt=\"\" width=\"900\" height=\"600\" \/><\/p>\n<p>\u5473\u308f\u3044\u306f\u3001\u7d05\u8336\u7531\u6765\u306e\u6e0b\u5473\u3068\u7802\u7cd6\u306e\u7518\u307f\u3001\u9162\u9178\u83cc\u304c\u4f5c\u308b\u9178\u5473\u3001\u305d\u3057\u3066\u9175\u6bcd\u304c\u751f\u307f\u51fa\u3059\u70ad\u9178\u304c\u8907\u96d1\u306b\u7d61\u307f\u5408\u3044\u3001\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u98a8\u5473\u3092\u5f62\u6210\u3057\u307e\u3059\u3002\u767a\u9175\u306e\u9577\u3055\u3084\u6e29\u5ea6\u3001\u4f7f\u7528\u3059\u308b\u8336\u8449\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u3001\u305d\u306e\u5473\u308f\u3044\u306f\u5927\u304d\u304f\u5909\u5316\u3059\u308b\u306e\u3082\u9762\u767d\u3044\u70b9\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" 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class=\"ez-toc-section\" id=\"%E7%99%BA%E9%85%B5%E3%81%8C%E3%82%82%E3%81%9F%E3%82%89%E3%81%99%E7%8B%AC%E7%89%B9%E3%81%AE%E9%A2%A8%E5%91%B3%E3%81%A8%E5%91%B3%E3%82%8F%E3%81%84%E3%81%AE%E7%89%B9%E5%BE%B4\"><\/span>\u767a\u9175\u304c\u3082\u305f\u3089\u3059\u72ec\u7279\u306e\u98a8\u5473\u3068\u5473\u308f\u3044\u306e\u7279\u5fb4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b3\u30f3\u30d6\u30c1\u30e3\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u767a\u9175\u306b\u3088\u3063\u3066\u751f\u307e\u308c\u308b\u8907\u96d1\u306a\u5473\u308f\u3044\u3068\u5fae\u70ad\u9178\u306e\u723d\u5feb\u611f\u3067\u3059\u3002\u7d05\u8336\u3084\u7dd1\u8336\u3092\u539f\u6599\u3068\u3059\u308b\u305f\u3081\u3001\u30ab\u30c6\u30ad\u30f3\u3084\u30c6\u30a2\u30d5\u30e9\u30d3\u30f3\u3068\u3044\u3063\u305f\u304a\u8336\u7279\u6709\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u304c\u6e0b\u5473\u3068\u6df1\u307f\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n<p>\u767a\u9175\u306e\u904e\u7a0b\u3067\u9175\u6bcd\u304c\u7802\u7cd6\u3092\u98df\u3079\u3066\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u30a8\u30b9\u30c6\u30eb\u985e\u3092\u751f\u6210\u3057\u3001\u304a\u9152\u3084\u30d5\u30eb\u30fc\u30c4\u306e\u3088\u3046\u306a\u82b3\u9187\u306a\u9999\u308a\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002\u540c\u6642\u306b\u9162\u9178\u83cc\u304c\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u9162\u9178\u306b\u5909\u3048\u308b\u3053\u3068\u3067\u3001\u723d\u3084\u304b\u306a\u9178\u5473\u304c\u52a0\u308f\u308a\u307e\u3059\u3002\u3053\u306e\u9178\u5473\u3068\u7518\u307f\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u7d76\u5999\u3067\u3001\u98f2\u307f\u98fd\u304d\u306a\u3044\u5473\u308f\u3044\u3092\u751f\u307f\u51fa\u3059\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u767a\u9175\u306b\u3088\u3063\u3066\u751f\u3058\u308b\u70ad\u9178\u30ac\u30b9\u304c\u5fae\u70ad\u9178\u3068\u3057\u3066\u6b8b\u308a\u3001\u53e3\u306e\u4e2d\u3067\u30b7\u30e5\u30ef\u30b7\u30e5\u30ef\u3068\u3057\u305f\u723d\u5feb\u611f\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u3053\u306e\u5fae\u70ad\u9178\u306f\u4eba\u5de5\u7684\u306b\u6dfb\u52a0\u3055\u308c\u305f\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u7136\u767a\u9175\u306b\u3088\u3063\u3066\u751f\u307e\u308c\u305f\u3082\u306e\u306a\u306e\u3067\u3001\u512a\u3057\u304f\u67d4\u3089\u304b\u306a\u6ce1\u7acb\u3061\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u5473\u308f\u3044\u306e\u8868\u73fe\u3068\u3057\u3066\u306f\u3001\u300c\u9178\u5473\u304c\u3042\u308a\u3001\u6642\u306b\u306f\u308f\u305a\u304b\u306b\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u307e\u305f\u306f\u9162\u306e\u3088\u3046\u306a\u5473\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u767a\u9175\u306e\u9577\u3055\u306b\u3088\u3063\u3066\u7518\u3055\u306e\u30ec\u30d9\u30eb\u304c\u5909\u5316\u3057\u307e\u3059\u3002\u767a\u9175\u304c\u9032\u3080\u307b\u3069\u9178\u5473\u304c\u5f37\u304f\u306a\u308a\u3001\u7802\u7cd6\u304c\u6d88\u8cbb\u3055\u308c\u3066\u7518\u307f\u304c\u6e1b\u5c11\u3057\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30b3\u30d3\u30fc\u304c\u5f62\u6210\u3059\u308b\u30bb\u30eb\u30ed\u30fc\u30b9\u30b2\u30eb\u306f\u3001\u30ca\u30bf\u30fb\u30c7\u30fb\u30b3\u30b3\u3068\u540c\u69d8\u306e\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3067\u3042\u308a\u3001\u767a\u9175\u98f2\u6599\u3068\u3057\u3066\u306e\u72ec\u7279\u306e\u98df\u611f\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002\u6db2\u4f53\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u308f\u305a\u304b\u306b\u3068\u308d\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u306f\u3001\u3053\u306e\u767a\u9175\u7531\u6765\u306e\u6210\u5206\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<h2><span 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class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b3\u30f3\u30d6\u30c1\u30e3\u306f\u4e16\u754c\u5404\u5730\u306b\u4f1d\u64ad\u3059\u308b\u904e\u7a0b\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u5730\u57df\u306e\u6587\u5316\u3084\u55dc\u597d\u306b\u5408\u308f\u305b\u3066\u72ec\u81ea\u306e\u9032\u5316\u3092\u9042\u3052\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u30ed\u30b7\u30a2\u3084\u30b7\u30d9\u30ea\u30a2\u3067\u306f\u3001\u4f1d\u7d71\u7684\u306b\u5bb6\u5ead\u3067\u4f5c\u3089\u308c\u308b\u5065\u5eb7\u98f2\u6599\u3068\u3057\u3066\u5b9a\u7740\u3057\u3001\u300c\u30c1\u30e3\u30a4\u30cc\u30a4\u30fb\u30b0\u30ea\u30d7\uff08\u8336\u30ad\u30ce\u30b3\uff09\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u5bd2\u51b7\u306a\u6c17\u5019\u306e\u4e2d\u3067\u3001\u767a\u9175\u306b\u3088\u3063\u3066\u751f\u307e\u308c\u308b\u5fae\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u9178\u5473\u304c\u3001\u4f53\u3092\u6e29\u3081\u308b\u98f2\u307f\u7269\u3068\u3057\u3066\u91cd\u5b9d\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u4e2d\u56fd\u3067\u306f\u300c\u6d77\u5b9d\u83cc\u300d\u300c\u65e5\u672c\u83cc\u300d\u300c\u6e80\u5dde\u83cc\u300d\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u547c\u3073\u540d\u3067\u89aa\u3057\u307e\u308c\u3001\u4f1d\u7d71\u533b\u5b66\u306e\u6587\u8108\u3067\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306e\u98f2\u6599\u3068\u3057\u3066\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u30012000\u5e74\u4ee3\u4ee5\u964d\u306b\u300cKombucha 2.0\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u65b0\u3057\u3044\u30b9\u30bf\u30a4\u30eb\u304c\u767b\u5834\u3057\u307e\u3057\u305f\u3002\u30d5\u30eb\u30fc\u30c4\u3084\u30cf\u30fc\u30d6\u3001\u30b9\u30d1\u30a4\u30b9\u306a\u3069\u3092\u52a0\u3048\u305f\u30d5\u30ec\u30fc\u30d0\u30fc\u4ed8\u304d\u306e\u30b3\u30f3\u30d6\u30c1\u30e3\u304c\u4e3b\u6d41\u3068\u306a\u308a\u3001\u5546\u54c1\u5316\u3055\u308c\u305f\u30dc\u30c8\u30eb\u5165\u308a\u306e\u88fd\u54c1\u304c\u5e83\u304f\u6d41\u901a\u3057\u3066\u3044\u307e\u3059\u3002\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u5fd7\u5411\u3084\u30f4\u30a3\u30fc\u30ac\u30f3\u6587\u5316\u3068\u3082\u7d50\u3073\u3064\u304d\u3001\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u8c61\u5fb4\u3068\u3057\u3066\u5b9a\u7740\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u306f\u3001\u7279\u306b\u5317\u6b27\u3084\u897f\u6b27\u8af8\u56fd\u3092\u4e2d\u5fc3\u306b\u652f\u6301\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u5730\u57df\u306f\u4f1d\u7d71\u7684\u306b\u81ea\u7136\u98df\u54c1\u3084\u767a\u9175\u98df\u54c1\u306e\u6587\u5316\u304c\u3042\u308a\u3001\u30b3\u30f3\u30d6\u30c1\u30e3\u306f\u305d\u306e\u5ef6\u9577\u7dda\u4e0a\u3067\u53d7\u3051\u5165\u308c\u3089\u308c\u307e\u3057\u305f\u3002\u30b6\u30ef\u30fc\u30af\u30e9\u30a6\u30c8\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\u3068\u540c\u69d8\u306b\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u98df\u54c1\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53f0\u6e7e\u3067\u306f\u3001\u5730\u5143\u306e\u8336\u6587\u5316\u3068\u878d\u5408\u3057\u3001\u53f0\u6e7e\u8336\u3092\u4f7f\u3063\u305f\u30b3\u30f3\u30d6\u30c1\u30e3\u304c\u958b\u767a\u3055\u308c\u308b\u306a\u3069\u3001\u72ec\u81ea\u306e\u9032\u5316\u3092\u9042\u3052\u3066\u3044\u307e\u3059\u3002\u8336\u8449\u306e\u7a2e\u985e\u3084\u767a\u9175\u306e\u5ea6\u5408\u3044\u306b\u3088\u3063\u3066\u3001\u5730\u57df\u3054\u3068\u306e\u500b\u6027\u304c\u8868\u73fe\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u30011970\u5e74\u4ee3\u306e\u30d6\u30fc\u30e0\u5f8c\u306b\u4e00\u5ea6\u306f\u4e0b\u706b\u306b\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u8fd1\u5e74\u518d\u3073\u300cKOMBUCHA\u300d\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u56fd\u7523\u306e\u30ca\u30c1\u30e5\u30e9\u30eb\u306a\u539f\u6750\u6599\u306b\u3053\u3060\u308f\u3063\u305f\u30d6\u30e9\u30f3\u30c9\u304c\u767b\u5834\u3057\u3001\u65e5\u672c\u306e\u6606\u5e03\u8336\u3068\u306f\u7570\u306a\u308b\u767a\u9175\u98f2\u6599\u3068\u3057\u3066\u3001\u65b0\u305f\u306a\u8a8d\u77e5\u304c\u5e83\u304c\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B4%85%E8%8C%B6%E3%83%BB%E7%B7%91%E8%8C%B6%E3%83%BB%E7%A0%82%E7%B3%96%E3%83%BB%E3%82%B9%E3%82%B3%E3%83%93%E3%83%BC%E3%81%8C%E7%B9%94%E3%82%8A%E3%81%AA%E3%81%99%E7%99%BA%E9%85%B5%E3%81%AE%E5%8C%96%E5%AD%A6\"><\/span>\u7d05\u8336\u30fb\u7dd1\u8336\u30fb\u7802\u7cd6\u30fb\u30b9\u30b3\u30d3\u30fc\u304c\u7e54\u308a\u306a\u3059\u767a\u9175\u306e\u5316\u5b66<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b3\u30f3\u30d6\u30c1\u30e3\u306e\u57fa\u672c\u7684\u306a\u6750\u6599\u306f\u3001\u9a5a\u304f\u307b\u3069\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002\u7d05\u8336\u307e\u305f\u306f\u7dd1\u8336\u3001\u7802\u7cd6\u3001\u305d\u3057\u3066\u30b9\u30b3\u30d3\u30fc\uff08\u9175\u6bcd\u3068\u9162\u9178\u83cc\u306e\u5171\u751f\u4f53\uff09\u306e3\u3064\u3060\u3051\u3002\u3057\u304b\u3057\u3001\u3053\u306e3\u3064\u304c\u7d44\u307f\u5408\u308f\u3055\u308b\u3053\u3068\u3067\u3001\u8907\u96d1\u306a\u767a\u9175\u30d7\u30ed\u30bb\u30b9\u304c\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u7d05\u8336\u307e\u305f\u306f\u7dd1\u8336<\/strong>\u306f\u3001\u30b3\u30f3\u30d6\u30c1\u30e3\u306e\u30d9\u30fc\u30b9\u3068\u306a\u308b\u98a8\u5473\u3092\u6c7a\u5b9a\u3057\u307e\u3059\u3002\u7d05\u8336\u3092\u4f7f\u3048\u3070\u3001\u3088\u308a\u6df1\u307f\u306e\u3042\u308b\u6e0b\u5473\u3068\u30b3\u30af\u304c\u751f\u307e\u308c\u3001\u7dd1\u8336\u3092\u4f7f\u3048\u3070\u3001\u723d\u3084\u304b\u3067\u8efd\u3084\u304b\u306a\u5473\u308f\u3044\u306b\u306a\u308a\u307e\u3059\u3002\u8336\u8449\u306b\u542b\u307e\u308c\u308b\u30ab\u30c6\u30ad\u30f3\u3084\u30c6\u30a2\u30d5\u30e9\u30d3\u30f3\u3068\u3044\u3063\u305f\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u767a\u9175\u306e\u904e\u7a0b\u3067\u5909\u5316\u3057\u3001\u72ec\u7279\u306e\u98a8\u5473\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u7802\u7cd6<\/strong>\u306f\u3001\u9175\u6bcd\u306e\u6804\u990a\u6e90\u3068\u306a\u308a\u307e\u3059\u3002\u9175\u6bcd\u304c\u7802\u7cd6\u3092\u98df\u3079\u3066\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u70ad\u9178\u30ac\u30b9\u3092\u751f\u6210\u3057\u3001\u305d\u306e\u5f8c\u3001\u9162\u9178\u83cc\u304c\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u9162\u9178\u306b\u5909\u3048\u3066\u3044\u304d\u307e\u3059\u3002\u7802\u7cd6\u306e\u91cf\u3084\u7a2e\u985e\u306b\u3088\u3063\u3066\u3001\u767a\u9175\u306e\u901f\u5ea6\u3084\u6700\u7d42\u7684\u306a\u7518\u3055\u3001\u9178\u5473\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u30b9\u30b3\u30d3\u30fc<\/strong>\u306f\u3001\u30b3\u30f3\u30d6\u30c1\u30e3\u306e\u5fc3\u81d3\u90e8\u3068\u3082\u8a00\u3048\u308b\u5b58\u5728\u3067\u3059\u3002\u9175\u6bcd\uff08Zygosaccharomyces sp.\u306a\u3069\uff09\u3068\u9162\u9178\u83cc\uff08Acetobacter 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