{"id":9334,"date":"2026-03-23T19:00:00","date_gmt":"2026-03-23T10:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=9334"},"modified":"2026-03-23T13:26:11","modified_gmt":"2026-03-23T04:26:11","slug":"marsh-samphire-vegetable-europe-characteristics","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/marsh-samphire-vegetable-europe-characteristics\/","title":{"rendered":"\u30de\u30fc\u30b7\u30e5\u3068\u306f\uff1f\u6b27\u5dde\u3067\u611b\u3055\u308c\u308b\u91ce\u83dc\u306e\u9b45\u529b\u3068\u7279\u5fb4"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/03\/2-11.jpg\" alt=\"\" class=\"wp-image-9340\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/marsh-samphire-vegetable-europe-characteristics\/#%E3%83%9E%E3%83%BC%E3%82%B7%E3%83%A5%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B%EF%BC%9F%E8%A4%87%E6%95%B0%E3%81%AE%E5%90%8D%E5%89%8D%E3%81%8C%E8%AA%9E%E3%82%8B%E9%87%8E%E8%8F%9C%E3%81%AE%E7%89%A9%E8%AA%9E\" >\u30de\u30fc\u30b7\u30e5\u3068\u306f\u4f55\u304b\uff1f\u8907\u6570\u306e\u540d\u524d\u304c\u8a9e\u308b\u91ce\u83dc\u306e\u7269\u8a9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/marsh-samphire-vegetable-europe-characteristics\/#%E3%83%9E%E3%83%BC%E3%82%B7%E3%83%A5%E3%81%AE%E7%89%B9%E5%BE%B4%EF%BC%9A%E3%83%AD%E3%82%BC%E3%83%83%E3%83%88%E7%8A%B6%E3%81%AE%E8%91%89%E3%81%A8%E6%9F%94%E3%82%89%E3%81%8B%E3%81%AA%E9%A3%9F%E6%84%9F\" >\u30de\u30fc\u30b7\u30e5\u306e\u7279\u5fb4\uff1a\u30ed\u30bc\u30c3\u30c8\u72b6\u306e\u8449\u3068\u67d4\u3089\u304b\u306a\u98df\u611f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/marsh-samphire-vegetable-europe-characteristics\/#%E3%83%A8%E3%83%BC%E3%83%AD%E3%83%83%E3%83%91%E3%81%AE%E9%87%8E%E5%8E%9F%E3%81%8B%E3%82%89%E9%A3%9F%E5%8D%93%E3%81%B8%EF%BC%9A%E3%83%9E%E3%83%BC%E3%82%B7%E3%83%A5%E3%81%AE%E6%AD%B4%E5%8F%B2\" >\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u91ce\u539f\u304b\u3089\u98df\u5353\u3078\uff1a\u30de\u30fc\u30b7\u30e5\u306e\u6b74\u53f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/marsh-samphire-vegetable-europe-characteristics\/#%E5%90%8D%E5%89%8D%E3%81%AE%E7%94%B1%E6%9D%A5%E3%81%A8%E6%84%8F%E5%A4%96%E3%81%AA%E7%B9%8B%E3%81%8C%E3%82%8A%EF%BC%9A%E3%83%A9%E3%83%97%E3%83%B3%E3%83%84%E3%82%A7%E3%83%AB%E3%81%AE%E7%A7%98%E5%AF%86\" >\u540d\u524d\u306e\u7531\u6765\u3068\u610f\u5916\u306a\u7e4b\u304c\u308a\uff1a\u30e9\u30d7\u30f3\u30c4\u30a7\u30eb\u306e\u79d8\u5bc6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/marsh-samphire-vegetable-europe-characteristics\/#%E3%83%95%E3%83%A9%E3%83%B3%E3%82%B9%E6%96%99%E7%90%86%E3%81%A7%E6%84%9B%E3%81%95%E3%82%8C%E3%82%8B%E9%A3%9F%E6%9D%90%EF%BC%9A%E3%83%9E%E3%83%BC%E3%82%B7%E3%83%A5%E3%81%AE%E6%B4%BB%E7%94%A8%E6%B3%95\" >\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u3067\u611b\u3055\u308c\u308b\u98df\u6750\uff1a\u30de\u30fc\u30b7\u30e5\u306e\u6d3b\u7528\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/marsh-samphire-vegetable-europe-characteristics\/#%E5%AE%B6%E5%BA%AD%E8%8F%9C%E5%9C%92%E3%81%AB%E9%81%A9%E3%81%97%E3%81%9F%E9%87%8E%E8%8F%9C%EF%BC%9A%E3%83%9E%E3%83%BC%E3%82%B7%E3%83%A5%E3%81%AE%E8%82%B2%E3%81%A6%E6%96%B9%E3%81%AE%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\" >\u5bb6\u5ead\u83dc\u5712\u306b\u9069\u3057\u305f\u91ce\u83dc\uff1a\u30de\u30fc\u30b7\u30e5\u306e\u80b2\u3066\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/marsh-samphire-vegetable-europe-characteristics\/#%E9%A3%9F%E5%8D%93%E3%81%AE%E7%89%87%E9%9A%85%E3%81%AB%E5%92%B2%E3%81%8F%E5%B0%8F%E3%81%95%E3%81%AA%E7%89%A9%E8%AA%9E\" >\u98df\u5353\u306e\u7247\u9685\u306b\u54b2\u304f\u5c0f\u3055\u306a\u7269\u8a9e<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%9E%E3%83%BC%E3%82%B7%E3%83%A5%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B%EF%BC%9F%E8%A4%87%E6%95%B0%E3%81%AE%E5%90%8D%E5%89%8D%E3%81%8C%E8%AA%9E%E3%82%8B%E9%87%8E%E8%8F%9C%E3%81%AE%E7%89%A9%E8%AA%9E\"><\/span>\u30de\u30fc\u30b7\u30e5\u3068\u306f\u4f55\u304b\uff1f\u8907\u6570\u306e\u540d\u524d\u304c\u8a9e\u308b\u91ce\u83dc\u306e\u7269\u8a9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u91ce\u83dc\u58f2\u308a\u5834\u306e\u7247\u9685\u3067\u3001\u5c0f\u3055\u306a\u30ed\u30bc\u30c3\u30c8\u72b6\u306e\u8449\u3092\u307e\u3068\u3081\u305f\u7dd1\u3092\u898b\u304b\u3051\u305f\u3053\u3068\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u30d1\u30c3\u3068\u76ee\u3092\u5f15\u304f\u5b58\u5728\u3067\u306f\u306a\u3044\u3051\u308c\u3069\u3001\u624b\u306b\u53d6\u308b\u3068\u3075\u308f\u308a\u3068\u67d4\u3089\u304b\u306a\u8449\u89e6\u308a\u3002\u3053\u308c\u304c\u30de\u30fc\u30b7\u30e5\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u91ce\u83dc\u3001\u540d\u524d\u3092\u8fbf\u308b\u3068\u8208\u5473\u6df1\u3044\u65c5\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u30d5\u30e9\u30f3\u30b9\u3067\u306f\u300c\u30de\u30c3\u30b7\u30e5\uff08M\u00e2che\uff09\u300d\u3068\u547c\u3070\u308c\u3001\u65e5\u5e38\u306e\u98df\u5353\u306b\u6b20\u304b\u305b\u306a\u3044\u5b58\u5728\u3002\u30a4\u30ae\u30ea\u30b9\u3067\u306f\u300c\u30b3\u30fc\u30f3\u30b5\u30e9\u30c0\u300d\u306e\u540d\u3067\u89aa\u3057\u307e\u308c\u3001\u65e5\u672c\u3067\u306f\u7a2e\u82d7\u5e97\u3084\u6599\u7406\u306e\u4e16\u754c\u3067\u300c\u30ce\u30c2\u30b7\u30e3\u300d\u3042\u308b\u3044\u306f\u300c\u30e9\u30e0\u30ba\u30ec\u30bf\u30b9\u300d\u3068\u3057\u3066\u6d41\u901a\u3057\u3066\u3044\u307e\u3059\u3002\u4e00\u3064\u306e\u91ce\u83dc\u304c\u3001\u571f\u5730\u3054\u3068\u306b\u7570\u306a\u308b\u540d\u524d\u3092\u5e2f\u3073\u3066\u3044\u304f\u3002\u305d\u306e\u80cc\u666f\u306b\u306f\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u53e4\u304f\u304b\u3089\u89aa\u3057\u307e\u308c\u3066\u304d\u305f\u6b74\u53f2\u304c\u606f\u3065\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3082\u3068\u3082\u3068\u30e8\u30fc\u30ed\u30c3\u30d1\u539f\u7523\u306e\u30aa\u30df\u30ca\u30a8\u30b7\u79d1\u4e00\u5e74\u8349\u3002\u6e7f\u308a\u6c17\u306e\u3042\u308b\u5834\u6240\u3084\u8352\u308c\u5730\u3001\u9053\u3070\u305f\u306a\u3069\u306b\u81ea\u751f\u3057\u3001\u9ad8\u3055\u306f\u7d0430\u30bb\u30f3\u30c1\u307b\u3069\u306b\u306a\u308a\u307e\u3059\u30024\u6708\u304b\u30896\u6708\u3054\u308d\u306b\u306f\u830e\u9802\u306b\u5c0f\u3055\u306a\u6de1\u9752\u8272\u306e\u82b1\u3092\u54b2\u304b\u305b\u308b\u306e\u3067\u3059\u304c\u3001\u98df\u7528\u3068\u3055\u308c\u308b\u306e\u306f\u82e5\u8449\u306e\u6bb5\u968e\u3002\u30b5\u30e9\u30c0\u306e\u307b\u304b\u3001\u524d\u83dc\u3084\u30e1\u30a4\u30f3\u6599\u7406\u306e\u4ed8\u3051\u5408\u308f\u305b\u3068\u3057\u3066\u3082\u6d3b\u8e8d\u3057\u307e\u3059\u3002<\/p>\n<p>\u306a\u305c\u3053\u308c\u307b\u3069\u591a\u304f\u306e\u540d\u524d\u3092\u6301\u3064\u306e\u304b\u3002\u305d\u308c\u306f\u3001\u3053\u306e\u91ce\u83dc\u304c\u5404\u5730\u306e\u98df\u6587\u5316\u306b\u6df1\u304f\u6839\u4ed8\u3044\u3066\u304d\u305f\u8a3c\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u611b\u3055\u308c\u7d9a\u3051\u3066\u304d\u305f\u6b74\u53f2\u3068\u3001\u73fe\u4ee3\u306e\u98df\u5353\u3067\u306e\u6d3b\u7528\u6cd5\u3092\u7d10\u89e3\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%9E%E3%83%BC%E3%82%B7%E3%83%A5%E3%81%AE%E7%89%B9%E5%BE%B4%EF%BC%9A%E3%83%AD%E3%82%BC%E3%83%83%E3%83%88%E7%8A%B6%E3%81%AE%E8%91%89%E3%81%A8%E6%9F%94%E3%82%89%E3%81%8B%E3%81%AA%E9%A3%9F%E6%84%9F\"><\/span>\u30de\u30fc\u30b7\u30e5\u306e\u7279\u5fb4\uff1a\u30ed\u30bc\u30c3\u30c8\u72b6\u306e\u8449\u3068\u67d4\u3089\u304b\u306a\u98df\u611f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30de\u30fc\u30b7\u30e5\u306f\u30aa\u30df\u30ca\u30a8\u30b7\u79d1\u306b\u5206\u985e\u3055\u308c\u308b\u4e00\u5e74\u8349\u3067\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u3092\u539f\u7523\u5730\u3068\u3059\u308b\u91ce\u83dc\u3067\u3059\u3002\u8349\u4e08\u306f15\u301c30cm\u307b\u3069\u306b\u751f\u80b2\u3057\u3001\u6839\u751f\u8449\u304c\u5730\u9762\u306b\u5e83\u304c\u3063\u3066\u30ed\u30bc\u30c3\u30c8\u72b6\u306b\u306a\u308b\u306e\u304c\u7279\u5fb4\u7684\u3002\u6625\u306e\u8a2a\u308c\u3068\u3068\u3082\u306b\u830e\u9802\u306b\u5c0f\u3055\u306a\u6de1\u9752\u8272\u306e\u82b1\u3092\u54b2\u304b\u305b\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u91ce\u83dc\u306e\u9b45\u529b\u306f\u3001\u306a\u3093\u3068\u3044\u3063\u3066\u3082\u305d\u306e\u98df\u611f\u306b\u3042\u308a\u307e\u3059\u3002\u53e3\u306b\u904b\u3076\u3068\u3001\u8449\u304c\u3075\u308f\u308a\u3068\u8efd\u3084\u304b\u3002\u565b\u3080\u3068\u6b6f\u304c\u3059\u3063\u3068\u901a\u308a\u3001\u307b\u306e\u304b\u306a\u7518\u307f\u304c\u9759\u304b\u306b\u5e83\u304c\u308a\u307e\u3059\u3002\u30af\u30bb\u304c\u306a\u304f\u30bd\u30d5\u30c8\u306a\u5473\u308f\u3044\u306f\u3001\u30b5\u30e9\u30c0\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u3068\u3057\u3066\u3060\u3051\u3067\u306a\u304f\u3001\u69d8\u3005\u306a\u6599\u7406\u306b\u6eb6\u3051\u8fbc\u3080\u4e07\u80fd\u3055\u3092\u6301\u3061\u5408\u308f\u305b\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u521d\u3081\u3066\u30de\u30fc\u30b7\u30e5\u3092\u5473\u308f\u3063\u305f\u3068\u304d\u3001\u305d\u306e\u7e4a\u7d30\u3055\u306b\u610f\u5916\u306a\u5370\u8c61\u3092\u62b1\u304d\u307e\u3057\u305f\u3002\u898b\u305f\u76ee\u304b\u3089\u306f\u5c11\u3057\u786c\u3055\u3092\u4e88\u60f3\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u5b9f\u969b\u306f\u30ec\u30bf\u30b9\u3088\u308a\u3082\u67d4\u3089\u304b\u306a\u820c\u89e6\u308a\u3002\u82e5\u8449\u3092\u6458\u3093\u3067\u751f\u306e\u307e\u307e\u98df\u3079\u308b\u306e\u304c\u6700\u3082\u7f8e\u5473\u3057\u304f\u3001\u52a0\u71b1\u3057\u3059\u304e\u308b\u3068\u305b\u3063\u304b\u304f\u306e\u98df\u611f\u304c\u5931\u308f\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u751f\u80b2\u671f\u9593\u304c\u77ed\u304f\u5bb6\u5ead\u83dc\u5712\u3067\u3082\u80b2\u3066\u3084\u3059\u3044\u3053\u3068\u304b\u3089\u3001\u65b0\u9bae\u306a\u8449\u3092\u53ce\u7a6b\u3057\u3066\u3059\u3050\u306b\u98df\u5353\u3078\u2014\u2014\u305d\u3093\u306a\u697d\u3057\u307f\u65b9\u3082\u3067\u304d\u308b\u91ce\u83dc\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%A8%E3%83%BC%E3%83%AD%E3%83%83%E3%83%91%E3%81%AE%E9%87%8E%E5%8E%9F%E3%81%8B%E3%82%89%E9%A3%9F%E5%8D%93%E3%81%B8%EF%BC%9A%E3%83%9E%E3%83%BC%E3%82%B7%E3%83%A5%E3%81%AE%E6%AD%B4%E5%8F%B2\"><\/span>\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u91ce\u539f\u304b\u3089\u98df\u5353\u3078\uff1a\u30de\u30fc\u30b7\u30e5\u306e\u6b74\u53f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30de\u30fc\u30b7\u30e5\u306e\u30eb\u30fc\u30c4\u3092\u8fbf\u308b\u3068\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u6e7f\u308a\u6c17\u306e\u3042\u308b\u8352\u308c\u5730\u3084\u9053\u3070\u305f\u306b\u54b2\u304f\u3001\u3072\u3063\u305d\u308a\u3068\u3057\u305f\u91ce\u751f\u690d\u7269\u306e\u59ff\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u9ad8\u305530\u30bb\u30f3\u30c1\u307b\u3069\u306b\u306a\u308b\u3053\u306e\u4e00\u5e74\u8349\u306f\u3001\u3082\u3068\u3082\u3068\u9ea6\u7551\u306a\u3069\u7a40\u7269\u7551\u306e\u96d1\u8349\u3068\u3057\u3066\u751f\u80b2\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u7551\u306e\u4e2d\u3067\u80b2\u3064\u3053\u3068\u304b\u3089\u300c\u30b3\u30fc\u30f3\u30b5\u30e9\u30c0\u300d\u306e\u5225\u540d\u304c\u751f\u307e\u308c\u305f\u306e\u3067\u3059\u304c\u3001\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u306e\u3088\u3046\u306a\u5473\u306f\u3057\u306a\u3044\u3068\u3044\u3046\u3002\u540d\u524d\u306e\u7531\u6765\u3068\u5b9f\u614b\u306e\u30ae\u30e3\u30c3\u30d7\u304c\u3001\u3069\u3053\u304b\u611b\u3089\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u3084\u304c\u3066\u3053\u306e\u96d1\u8349\u306f\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u4eba\u3005\u306e\u76ee\u306b\u7559\u307e\u308a\u307e\u3057\u305f\u3002\u91ce\u83dc\u3084\u30cf\u30fc\u30d6\u3068\u3057\u3066\u53e4\u304f\u304b\u3089\u89aa\u3057\u307e\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u3067\u306f\u30b5\u30e9\u30c0\u3084\u4ed8\u3051\u5408\u308f\u305b\u306b\u6b20\u304b\u305b\u306a\u3044\u5b58\u5728\u3078\u3068\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u91ce\u539f\u306e\u96d1\u8349\u304c\u98df\u5353\u306e\u4e3b\u5f79\u3078\u3002\u3053\u306e\u5909\u9077\u306b\u306f\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u4eba\u3005\u306e\u98df\u6750\u3092\u898b\u308b\u773c\u306e\u92ed\u3055\u3092\u611f\u3058\u305a\u306b\u306f\u3044\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n<h2><span 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