{"id":9591,"date":"2026-04-01T12:00:08","date_gmt":"2026-04-01T03:00:08","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=9591"},"modified":"2026-04-01T12:00:08","modified_gmt":"2026-04-01T03:00:08","slug":"spring-cabbage-vs-winter-cabbage-characteristics","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/spring-cabbage-vs-winter-cabbage-characteristics\/","title":{"rendered":"\u6625\u30ad\u30e3\u30d9\u30c4\u3068\u306f\uff1f\u305d\u306e\u7279\u5fb4\u3084\u51ac\u30ad\u30e3\u30d9\u30c4\u3068\u306e\u9055\u3044\u3092\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/04\/2.jpg\" alt=\"\" class=\"wp-image-9592\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/spring-cabbage-vs-winter-cabbage-characteristics\/#%E6%98%A5%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B%EF%BC%9F\" >\u6625\u30ad\u30e3\u30d9\u30c4\u3068\u306f\u4f55\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/spring-cabbage-vs-winter-cabbage-characteristics\/#%E8%A6%8B%E3%81%9F%E7%9B%AE%E3%81%A7%E3%82%8F%E3%81%8B%E3%82%8B%E6%98%A5%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%AE%E7%89%B9%E5%BE%B4\" >\u898b\u305f\u76ee\u3067\u308f\u304b\u308b\u6625\u30ad\u30e3\u30d9\u30c4\u306e\u7279\u5fb4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/spring-cabbage-vs-winter-cabbage-characteristics\/#%E5%86%AC%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%A8%E3%81%AE%E6%B1%BA%E5%AE%9A%E7%9A%84%E3%81%AA%E9%81%95%E3%81%84\" >\u51ac\u30ad\u30e3\u30d9\u30c4\u3068\u306e\u6c7a\u5b9a\u7684\u306a\u9055\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/spring-cabbage-vs-winter-cabbage-characteristics\/#%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%8C%E6%97%A5%E6%9C%AC%E3%81%AB%E6%9D%A5%E3%81%9F%E9%81%93%E3%81%AE%E3%82%8A\" >\u30ad\u30e3\u30d9\u30c4\u304c\u65e5\u672c\u306b\u6765\u305f\u9053\u306e\u308a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/spring-cabbage-vs-winter-cabbage-characteristics\/#%E6%98%A5%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%8C%E8%BC%9D%E3%81%8F%E6%96%99%E7%90%86\" >\u6625\u30ad\u30e3\u30d9\u30c4\u304c\u8f1d\u304f\u6599\u7406<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/ingredients-dictionary\/spring-cabbage-vs-winter-cabbage-characteristics\/#%E5%AD%A3%E7%AF%80%E3%81%AE%E6%81%B5%E3%81%BF%E3%82%92%E5%91%B3%E3%82%8F%E3%81%86\" >\u5b63\u7bc0\u306e\u6075\u307f\u3092\u5473\u308f\u3046<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E6%98%A5%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B%EF%BC%9F\"><\/span>\u6625\u30ad\u30e3\u30d9\u30c4\u3068\u306f\u4f55\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u65e5\u672c\u306e\u98df\u5353\u306b\u6b20\u304b\u305b\u306a\u3044\u91ce\u83dc\u3068\u3044\u3048\u3070\u3001\u4f55\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u5b9f\u306f\u3001\u30ad\u30e3\u30d9\u30c4\u306e\u5e74\u9593\u53ce\u7a6b\u91cf\u306f\u5168\u56fd\u3067\u7d04150\u4e07\u30c8\u30f3\u306b\u9054\u3057\u3001\u5927\u6839\u306b\u6b21\u3050\u7b2c2\u4f4d\u3068\u3044\u3046\u5727\u5012\u7684\u306a\u5b58\u5728\u611f\u3092\u653e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u30ad\u30e3\u30d9\u30c4\u306b\u306f\u3001\u5b63\u7bc0\u306b\u3088\u3063\u3066\u660e\u78ba\u306a\u500b\u6027\u306e\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u51ac\u306b\u53ce\u7a6b\u3055\u308c\u308b\u3082\u306e\u306f\u8449\u304c\u304e\u3063\u3057\u308a\u3068\u5dfb\u304d\u3001\u7518\u307f\u304c\u51dd\u7e2e\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u716e\u8fbc\u307f\u6599\u7406\u306b\u5411\u304d\u307e\u3059\u3002\u4e00\u65b9\u3001\u6625\u30ad\u30e3\u30d9\u30c4\u306f\u5dfb\u304d\u304c\u3086\u308b\u304f\u3001\u8449\u304c\u8edf\u3089\u304b\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u3053\u306e\u98df\u611f\u3092\u6d3b\u304b\u3057\u3066\u3001\u30b5\u30e9\u30c0\u306a\u3069\u306e\u751f\u98df\u3067\u5473\u308f\u3046\u306e\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e00\u5e74\u3092\u901a\u3058\u3066\u5e97\u982d\u306b\u4e26\u3076\u8eab\u8fd1\u306a\u5b58\u5728\u3067\u3059\u304c\u3001\u6625\u306a\u3089\u3067\u306f\u306e\u67d4\u3089\u304b\u306a\u98df\u611f\u3092\u77e5\u308b\u3068\u3001\u65ec\u306e\u5473\u308f\u3044\u3078\u306e\u611b\u7740\u304c\u6df1\u307e\u308a\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%A6%8B%E3%81%9F%E7%9B%AE%E3%81%A7%E3%82%8F%E3%81%8B%E3%82%8B%E6%98%A5%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%AE%E7%89%B9%E5%BE%B4\"><\/span>\u898b\u305f\u76ee\u3067\u308f\u304b\u308b\u6625\u30ad\u30e3\u30d9\u30c4\u306e\u7279\u5fb4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5e02\u5834\u306b\u4e26\u3076\u30ad\u30e3\u30d9\u30c4\u3092\u773a\u3081\u3066\u3044\u308b\u3068\u3001\u3072\u3068\u76ee\u3067\u6625\u30ad\u30e3\u30d9\u30c4\u3060\u3068\u308f\u304b\u308b\u500b\u4f53\u304c\u3042\u308a\u307e\u3059\u3002\u8449\u306e\u5dfb\u304d\u304c\u3086\u308b\u304f\u3001\u5168\u4f53\u304c\u3075\u3093\u308f\u308a\u3068\u3057\u305f\u4e38\u307f\u3092\u5e2f\u3073\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u51ac\u30ad\u30e3\u30d9\u30c4\u304c\u304e\u3085\u3063\u3068\u7de0\u307e\u3063\u305f\u6241\u5e73\u306a\u5f62\u3092\u3057\u3066\u3044\u308b\u306e\u3068\u306f\u5bfe\u7167\u7684\u3067\u3001\u3053\u306e\u7de9\u3084\u304b\u306a\u5f62\u72b6\u3053\u305d\u304c\u6625\u30ad\u30e3\u30d9\u30c4\u306e\u6700\u5927\u306e\u7279\u5fb4\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u624b\u306b\u53d6\u3063\u3066\u307f\u308b\u3068\u3001\u305d\u306e\u8efd\u3055\u306b\u6c17\u3065\u304d\u307e\u3059\u3002\u51ac\u30ad\u30e3\u30d9\u30c4\u3068\u6bd4\u3079\u3066\u305a\u3063\u3057\u308a\u3068\u3057\u305f\u91cd\u307f\u304c\u306a\u304f\u3001\u8449\u306e\u4e00\u679a\u4e00\u679a\u304c\u7a7a\u6c17\u3092\u542b\u3093\u3060\u3088\u3046\u306b\u67d4\u3089\u304b\u3044\u3002\u5916\u5074\u306e\u8449\u306f\u6fc3\u3044\u3081\u306e\u7dd1\u8272\u3092\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4e2d\u3078\u3068\u5265\u3044\u3066\u3044\u304f\u3068\u6de1\u3044\u9ec4\u7dd1\u8272\u304c\u73fe\u308c\u3001\u307f\u305a\u307f\u305a\u3057\u3055\u304c\u4f1d\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u3053\u306e\u8272\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u3068\u7de9\u3084\u304b\u306a\u5dfb\u304d\u5177\u5408\u304c\u3001\u51ac\u30ad\u30e3\u30d9\u30c4\u3068\u306f\u7570\u306a\u308b\u8996\u899a\u7684\u306a\u7279\u5fb4\u306a\u306e\u3067\u3059\u3002<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9593\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/04\/3.jpg\" alt=\"\" width=\"900\" height=\"600\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%86%AC%E3%82%AD%E3%83%A3%E3%83%99%E3%83%84%E3%81%A8%E3%81%AE%E6%B1%BA%E5%AE%9A%E7%9A%84%E3%81%AA%E9%81%95%E3%81%84\"><\/span>\u51ac\u30ad\u30e3\u30d9\u30c4\u3068\u306e\u6c7a\u5b9a\u7684\u306a\u9055\u3044<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b9\u30fc\u30d1\u30fc\u306e\u91ce\u83dc\u58f2\u308a\u5834\u3067\u3001\u30ad\u30e3\u30d9\u30c4\u306f\u4e00\u5e74\u4e2d\u4e26\u3076\u3042\u307e\u308a\u3001\u3069\u308c\u3082\u540c\u3058\u306b\u898b\u3048\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5b63\u7bc0\u306b\u3088\u3063\u3066\u80b2\u3061\u65b9\u304c\u7570\u306a\u308a\u3001\u5473\u308f\u3044\u3084\u98df\u611f\u306b\u306f\u660e\u78ba\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u6625\u30ad\u30e3\u30d9\u30c4\u3092\u751f\u3067\u4e00\u53e3\u98df\u3079\u3066\u307f\u308b\u3068\u3001\u305d\u306e\u9055\u3044\u306f\u6b74\u7136\u3068\u306a\u308a\u307e\u3059\u3002\u565b\u3093\u3060\u77ac\u9593\u306b\u30b7\u30e3\u30ea\u30c3\u3068\u3057\u305f\u8efd\u3044\u6b6f\u5fdc\u3048\u304c\u5e83\u304c\u308a\u3001\u7d9a\u3044\u3066\u81ea\u7136\u306a\u7518\u307f\u304c\u53e3\u3044\u3063\u3071\u3044\u306b\u5e83\u304c\u308a\u307e\u3059\u3002\u751f\u98df\u5411\u304d\u3068\u3044\u3046\u306e\u306f\u3001\u3053\u306e\u7e4a\u7d30\u306a\u98df\u611f\u3068\u98a8\u5473\u3092\u640d\u306a\u308f\u305a\u306b\u697d\u3057\u3081\u308b\u304b\u3089\u3053\u305d\u3002\u4e00\u65b9\u3001\u51ac\u30ad\u30e3\u30d9\u30c4\u306f\u8449\u304c\u539a\u304f\u3001\u7518\u307f\u304c\u6fc3\u539a\u3067\u3059\u3002\u716e\u8fbc\u307f\u6599\u7406\u306b\u6700\u9069\u306a\u306e\u306f\u3001\u52a0\u71b1\u3057\u3066\u3082\u5f62\u304c\u5d29\u308c\u306b\u304f\u304f\u3001\u3046\u307e\u307f\u304c\u51dd\u7e2e\u3055\u308c\u308b\u304b\u3089\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u300c\u30ad\u30e3\u30d9\u30c4\u306f\u3059\u3079\u3066\u540c\u3058\u3067\u306f\u306a\u3044\u300d\u3002\u3053\u306e\u8996\u70b9\u3092\u6301\u3064\u3068\u3001\u30ec\u30b7\u30d4\u9078\u3073\u3082\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u6625\u30ad\u30e3\u30d9\u30c4\u306a\u3089\u3067\u306f\u306e\u30a4\u30ad\u30a4\u30ad\u3057\u305f\u98df\u611f\u3092\u30b5\u30e9\u30c0\u3067\u3001\u51ac\u30ad\u30e3\u30d9\u30c4\u306a\u3089\u716e\u8fbc\u3093\u3067\u5473\u304c\u3057\u3063\u304b\u308a\u67d3\u307f\u305f\u3046\u307e\u307f\u3092\u934b\u3067\u3002\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u6d3b\u304b\u3057\u3066\u5473\u308f\u3046\u306e\u304c\u3001\u30ad\u30e3\u30d9\u30c4\u3092\u77e5\u308b\u918d\u9190\u5473\u306a\u306e\u3067\u3059\u306d\u3002<\/p>\n<h2><span 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