{"id":9860,"date":"2026-04-12T17:00:00","date_gmt":"2026-04-12T08:00:00","guid":{"rendered":"https:\/\/chefrepi.com\/magazine\/?p=9860"},"modified":"2026-04-11T16:24:05","modified_gmt":"2026-04-11T07:24:05","slug":"tagine-waterless-cooking-desert-wisdom","status":"publish","type":"post","link":"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/tagine-waterless-cooking-desert-wisdom\/","title":{"rendered":"\u30bf\u30b8\u30f3\u3068\u306f\uff1f\u7802\u6f20\u304c\u751f\u3093\u3060\u7121\u6c34\u8abf\u7406\u306e\u77e5\u6075"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/chefrepi.com\/magazine\/wp-content\/uploads\/2026\/04\/4-5.jpg\" alt=\"\" class=\"wp-image-9875\"\/><\/figure>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/tagine-waterless-cooking-desert-wisdom\/#%E3%81%A8%E3%82%93%E3%81%8C%E3%82%8A%E5%B8%BD%E5%AD%90%E3%81%8C%E8%AA%9E%E3%82%8B%E7%A0%82%E6%BC%A0%E3%81%AE%E7%9F%A5%E6%81%B5\" >\u3068\u3093\u304c\u308a\u5e3d\u5b50\u304c\u8a9e\u308b\u7802\u6f20\u306e\u77e5\u6075<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/tagine-waterless-cooking-desert-wisdom\/#%E3%82%BF%E3%82%B8%E3%83%B3%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B%EF%BC%9A%E9%8D%8B%E3%81%A7%E3%81%82%E3%82%8A%E6%96%99%E7%90%86%E3%81%A7%E3%81%82%E3%82%8B\" >\u30bf\u30b8\u30f3\u3068\u306f\u4f55\u304b\uff1a\u934b\u3067\u3042\u308a\u6599\u7406\u3067\u3042\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/tagine-waterless-cooking-desert-wisdom\/#%E5%86%86%E9%8C%90%E5%BD%A2%E3%81%AE%E8%93%8B%E3%81%8C%E7%94%9F%E3%81%BF%E5%87%BA%E3%81%99%E8%92%B8%E3%81%97%E7%85%AE%E3%81%AE%E4%BB%95%E7%B5%84%E3%81%BF\" >\u5186\u9310\u5f62\u306e\u84cb\u304c\u751f\u307f\u51fa\u3059\u84b8\u3057\u716e\u306e\u4ed5\u7d44\u307f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/tagine-waterless-cooking-desert-wisdom\/#%E6%9C%AC%E5%A0%B4%E3%83%A2%E3%83%AD%E3%83%83%E3%82%B3%E3%81%AE%E3%82%BF%E3%82%B8%E3%83%B3%EF%BC%9A%E6%B2%B9%E3%81%A8%E3%82%B9%E3%83%91%E3%82%A4%E3%82%B9%E3%81%AE%E8%B1%8A%E3%81%8B%E3%81%AA%E5%91%B3%E3%82%8F%E3%81%84\" >\u672c\u5834\u30e2\u30ed\u30c3\u30b3\u306e\u30bf\u30b8\u30f3\uff1a\u6cb9\u3068\u30b9\u30d1\u30a4\u30b9\u306e\u8c4a\u304b\u306a\u5473\u308f\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/tagine-waterless-cooking-desert-wisdom\/#%E3%83%81%E3%83%A5%E3%83%8B%E3%82%B8%E3%82%A2%E3%81%AE%E3%82%BF%E3%82%B8%E3%83%B3%EF%BC%9A%E3%82%AD%E3%83%83%E3%82%B7%E3%83%A5%E3%81%AE%E3%82%88%E3%81%86%E3%81%AA%E5%8D%B5%E6%96%99%E7%90%86\" >\u30c1\u30e5\u30cb\u30b8\u30a2\u306e\u30bf\u30b8\u30f3\uff1a\u30ad\u30c3\u30b7\u30e5\u306e\u3088\u3046\u306a\u5375\u6599\u7406<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/tagine-waterless-cooking-desert-wisdom\/#%E6%97%A5%E6%9C%AC%E3%81%A7%E3%81%AE%E5%BA%83%E3%81%8C%E3%82%8A%EF%BC%9A%E3%83%98%E3%83%AB%E3%82%B7%E3%83%BC%E9%8D%8B%E3%81%A8%E3%81%97%E3%81%A6%E3%81%AE%E5%A4%89%E9%81%B7\" >\u65e5\u672c\u3067\u306e\u5e83\u304c\u308a\uff1a\u30d8\u30eb\u30b7\u30fc\u934b\u3068\u3057\u3066\u306e\u5909\u9077<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chefrepi.com\/magazine\/culinary-dictionary\/tagine-waterless-cooking-desert-wisdom\/#%E4%B8%80%E3%81%A4%E3%81%AE%E5%90%8D%E5%89%8D%E3%80%81%E4%BA%8C%E3%81%A4%E3%81%AE%E9%A1%94%EF%BC%9A%E3%82%BF%E3%82%B8%E3%83%B3%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E9%A3%9F%E6%96%87%E5%8C%96\" >\u4e00\u3064\u306e\u540d\u524d\u3001\u4e8c\u3064\u306e\u9854\uff1a\u30bf\u30b8\u30f3\u304c\u6559\u3048\u308b\u98df\u6587\u5316<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%A8%E3%82%93%E3%81%8C%E3%82%8A%E5%B8%BD%E5%AD%90%E3%81%8C%E8%AA%9E%E3%82%8B%E7%A0%82%E6%BC%A0%E3%81%AE%E7%9F%A5%E6%81%B5\"><\/span>\u3068\u3093\u304c\u308a\u5e3d\u5b50\u304c\u8a9e\u308b\u7802\u6f20\u306e\u77e5\u6075<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5186\u9310\u5f62\u306e\u84cb\u304c\u63cf\u304f\u30b7\u30eb\u30a8\u30c3\u30c8\u306f\u3001\u3069\u3053\u304b\u9b54\u6cd5\u4f7f\u3044\u306e\u3068\u3093\u304c\u308a\u5e3d\u5b50\u3092\u601d\u308f\u305b\u307e\u3059\u3002\u3053\u306e\u72ec\u7279\u306a\u5f62\u72b6\u3001\u5b9f\u306f\u4e7e\u71e5\u5730\u5e2f\u3067\u751f\u307e\u308c\u305f\u77e5\u6075\u306e\u7d50\u6676\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u30bf\u30b8\u30f3\u934b\u3092\u706b\u306b\u304b\u3051\u308b\u3068\u3001\u98df\u6750\u304b\u3089\u7acb\u3061\u4e0a\u308b\u6c34\u84b8\u6c17\u304c\u84cb\u306e\u5185\u5074\u3078\u3068\u6607\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u3057\u3066\u51b7\u3084\u3055\u308c\u305f\u84cb\u306e\u4e0a\u90e8\u3067\u51dd\u7e2e\u3057\u3001\u6c34\u6ef4\u3068\u306a\u3063\u3066\u518d\u3073\u98df\u6750\u3078\u3068\u623b\u308b\u3002\u3053\u3046\u3057\u3066\u934b\u306e\u4e2d\u3067\u6c34\u5206\u304c\u5faa\u74b0\u3057\u3001\u5c11\u306a\u3044\u6c34\u3067\u3082\u98df\u6750\u3092\u84b8\u3057\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6c34\u304c\u4e4f\u3057\u3044\u7802\u6f20\u306e\u5730\u3067\u3001\u9650\u3089\u308c\u305f\u8cc7\u6e90\u3092\u6700\u5927\u9650\u306b\u6d3b\u304b\u3059\u5de5\u592b\u304c\u3053\u306e\u5f62\u306b\u5bbf\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u30bf\u30b8\u30f3\u300d\u3068\u3044\u3046\u540d\u524d\u306f\u3001\u3053\u306e\u8abf\u7406\u5668\u5177\u3068\u305d\u3053\u3067\u4f5c\u3089\u308c\u308b\u6599\u7406\u306e\u4e21\u65b9\u3092\u6307\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u5730\u57df\u306b\u3088\u3063\u3066\u6307\u3057\u793a\u3059\u6599\u7406\u306b\u306f\u9055\u3044\u304c\u3042\u308a\u3001\u4e00\u6982\u306b\u540c\u3058\u3082\u306e\u3092\u6307\u3059\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b9\u30d1\u30a4\u30b9\u3092\u52b9\u304b\u305b\u3001\u591a\u3081\u306e\u6cb9\u3068\u65ec\u306e\u98df\u6750\u3092\u7528\u3044\u308b\u306e\u304c\u7279\u5fb4\u3068\u3055\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u5177\u4f53\u7684\u306a\u4e2d\u8eab\u306f\u571f\u5730\u3054\u3068\u306b\u591a\u5f69\u306a\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u751f\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%BF%E3%82%B8%E3%83%B3%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B%EF%BC%9A%E9%8D%8B%E3%81%A7%E3%81%82%E3%82%8A%E6%96%99%E7%90%86%E3%81%A7%E3%81%82%E3%82%8B\"><\/span>\u30bf\u30b8\u30f3\u3068\u306f\u4f55\u304b\uff1a\u934b\u3067\u3042\u308a\u6599\u7406\u3067\u3042\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u300c\u30bf\u30b8\u30f3\u300d\u3068\u3044\u3046\u8a00\u8449\u3001\u5b9f\u306f\u30a2\u30e9\u30d3\u30a2\u8a9e\u3067\u5358\u306b\u300c\u934b\u300d\u3092\u6307\u3057\u307e\u3059\u3002\u3068\u3093\u304c\u308a\u5e3d\u5b50\u306e\u3088\u3046\u306a\u7279\u5fb4\u7684\u306a\u5f62\u72b6\u3092\u3057\u305f\u8abf\u7406\u5668\u5177\u305d\u306e\u3082\u306e\u306e\u540d\u79f0\u304c\u3001\u3044\u3064\u3057\u304b\u6599\u7406\u540d\u3068\u3057\u3066\u5b9a\u7740\u3057\u305f\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u6599\u7406\u306e\u3075\u308b\u3055\u3068\u306f\u3001\u30a2\u30d5\u30ea\u30ab\u5927\u9678\u5317\u897f\u90e8\u306e\u30de\u30b0\u30ea\u30d6\u5730\u57df\u3002\u30e2\u30ed\u30c3\u30b3\u3001\u30a2\u30eb\u30b8\u30a7\u30ea\u30a2\u3001\u30c1\u30e5\u30cb\u30b8\u30a2\u3092\u4e2d\u5fc3\u306b\u89aa\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u73fe\u5730\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u306f\u30e1\u30cb\u30e5\u30fc\u306b\u30bf\u30b8\u30f3\u304c\u306a\u3044\u3053\u3068\u306f\u307e\u305a\u306a\u3044\u3001\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u30dd\u30d4\u30e5\u30e9\u30fc\u306a\u5b58\u5728\u3067\u3059\u3002<\/p>\n<p>\u30eb\u30fc\u30c4\u3092\u8fbf\u308b\u3068\u3001\u5148\u4f4f\u6c11\u65cf\u3067\u3042\u308b\u30d9\u30eb\u30d9\u30eb\u4eba\u306e\u77e5\u6075\u306b\u884c\u304d\u7740\u304d\u307e\u3059\u3002\u6c34\u304c\u4e4f\u3057\u3044\u7802\u6f20\u5730\u5e2f\u3067\u751f\u307e\u308c\u305f\u8abf\u7406\u6cd5\u3067\u3042\u308a\u3001\u98df\u6750\u306b\u542b\u307e\u308c\u308b\u6c34\u5206\u3092\u6d3b\u304b\u3057\u3066\u84b8\u3057\u713c\u304d\u306b\u3059\u308b\u3068\u3044\u3046\u767a\u60f3\u306f\u3001\u53b3\u3057\u3044\u81ea\u7136\u74b0\u5883\u306e\u4e2d\u3067\u57f9\u308f\u308c\u305f\u751f\u6d3b\u306e\u77e5\u6075\u306a\u306e\u3067\u3057\u3087\u3046\u3002\u5c11\u306a\u3044\u53f0\u6240\u9053\u5177\u306e\u4e2d\u3067\u5b58\u5728\u611f\u3092\u653e\u3061\u3001\u65e5\u3005\u306e\u98df\u5353\u3092\u652f\u3048\u3066\u304d\u307e\u3057\u305f\u3002\u4e00\u3064\u306e\u8a00\u8449\u304c\u5668\u5177\u3068\u6599\u7406\u3001\u4e21\u65b9\u306e\u610f\u5473\u3092\u6301\u3064\u3002\u305d\u3053\u306b\u306f\u9053\u5177\u3068\u98df\u304c\u5207\u308a\u96e2\u305b\u306a\u3044\u95a2\u4fc2\u304c\u523b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span 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